Download or read book Basic Secrets of Health written by David Kremer and published by . This book was released on 2018-11-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the book "Basic Secrets of Health: Practical tips for a healthy life" Take a look around. There are almost no healthy people in the world. Everyone is sick of something. More and more congenital diseases. Man does not even know what real health is. People consider it normal to be ill. But this is not natural. Everyone can become healthy, you only need to take responsibility for their health into their own hands and do something.If yes, then this is the book you have been waiting for. People used these secrets for centuries, and because of this, they lived happier and longer. There is something incredibly wonderful in this book; practical tips for a healthy life.Each piece of advice described in this book has been thoroughly researched and well presented, with subtleties that will give your body the perfection it deserves. Without a doubt! After reading this wonderful book, you will learn: How is to become a healthy person loving yourself. The effect of psychosomatics is on health and awareness. The important is for the health of proper breathing, sleep, nutrition. The harm of synthetic food, alcohol, drugs on human health. How is to become vigorous, properly begin to temper. Health feet and a smooth posture pledge of health. How is to get rid of chronic fatigue. Scroll up and click the Buy Now button at the top right of this page for immediate purchase!

Download or read book 100 Simple Secrets of the Best Half of Life written by David Niven, PhD and published by Harper Collins. This book was released on 2009-10-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action. The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category. A good inexpensive gift for parents and grandparents.

Download or read book The Secrets of Health written by Rich Finegan and published by CreateSpace. This book was released on 2010-02-21 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: _______________ FORGET ABOUT: * HEALTHY FOODS * VITAMINS OR SUPPLEMENTS * GINGSENG, GREEN TEA, YOGHURT * BODY EXERCISE IF YOU DO NOT KNOW THE BASIC SECRETS O HEALTH _______________

Download or read book The Golden Secrets 30 Ways to Optimal Health written by Jesse Golden and published by . This book was released on 2016-11-23 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best- for you, your family and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy "health nut," you will gain knowledge that will positively affect your health. Rooted in ancient wisdom and practiced in real life, Jesse Golden embodies her philosophies, and for the first time, reveals her secrets to attaining optimal health. Through her own challenges with dis-ease and by earning her Holistic and Yoga certifications, Jesse is intimately familiar with the many facets involved in overcoming illness in order to thrive. Ranging from learning how to find the connections between mental patterns and ailments to exploring how the colors you surround yourself with can positively or negatively affect your health. The Golden Secrets explores every aspect of optimal health to implement into your daily life. Jesse provides an abundance of information, healing recipes, empowering words, inspiring pictures to motivate you and for the first time teaches you her Golden Secrets yoga sequence. By practicing self-love, Jesse encourages you to commit yourself to implement these new habits at your own pace, giving you a life-changing opportunity to be the best version of you.

Download or read book The Simple Secrets for Becoming Healthy Wealthy and Wise written by David Niven, PhD and published by Harper Collins. This book was released on 2009-03-17 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of health, success, and happiness, but their findings are inaccessible to ordinary people, hidden in obscure journals seen only by other experts. Now David Niven, the international bestselling author of the Simple Secrets series, has collected the most current and significant data from more than a thousand of the best scientific studies on three of the most important aspects of our daily lives. Niven has boiled these findings down to sound, succinct advice for each day of the year, presenting 365 essential ways to find and maintain health, wealth, and wisdom. Each entry is accompanied by a true story showing the results in action. Whether you want to enhance your body, your bank account, your IQ, or all three, this bestselling series offers 365 essential ways to let science help you.

Download or read book The 100 Simple Secrets of Happy People written by David Niven, PhD and published by Harper Collins. This book was released on 2009-03-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.

Download or read book Timeless Secrets of Health and Rejuvenation written by Andreas Moritz and published by Ener-Chi Wellness Center. This book was released on 2005-02 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: What actually causes disease? The answer might be surprising. In this new edition of his best-selling book The Key to Health and Rejuvenation, Andreas Moritz reveals the most common but rarely recognized reasons responsible for illness and aging and how to achieve continuous vibrant health. Andreas puts the responsibility of basic health care back into the hands of the individual. He states, "Healing occurs effortlessly and naturally once the conditions that are required for the body to return to its most natural state - balance and efficiency - have been met." The basic theme is the relative ease involved in creating good health. While physicians attempt to combat or subdue illness, they "know very little about employing the mind and body to actually heal a person." The book includes a complete self-help program, part of which is derived from the ancient medical system of Ayurveda. In addition, this book is packed with useful information on all major health issues and effective methods of cleansing the blood, liver and gallbladder, intestines, kidneys, blood vessels, lymphatic system and body tissues. The nearly 500 pages, divided into 15 chapters, explain everything about the mystery of mind and body, the laws of health and illness, the risk factors of common diseases, the diagnostic parameters, the most common causes of disease and how to remove them, the basic misconceptions people and doctors have about health and wellness, and the journey to lifelong health and spiritual happiness. Neither conventional nor alternative forms of medicine provide the population with the basic, practical steps to remove the root causes of illness and use practical measures of health promotion as aprimary approach of treatment. Timeless Secrets of Health and Rejuvenation fills this gap by showing you how to employ your body's own healing powers to bring balance and harmony into all aspects of your life. Overall, this book is the bible of good health, happiness and rejuvenation for those who long for a balanced lifestyle.

Download or read book Simple Secrets to a Happy Life written by Luci Swindoll and published by Thomas Nelson Inc. This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple rules for a successful, intentional life approached in a no-nonsense manner with a solid, scriptural foundation. Luci Swindoll, a beloved Women of Faith speaker for sixteen years and a distinctive Christian voice in writing and speaking for thirty years, gives readers common-sense rules to live by. These are rules we may know but don't often use-because we don't think about them. Luci's book places these practical rules in one small, well-organized, fun-to-read compendium that can be referred to again and again. The 50 simple "secrets" are in five parts: Beginning with the Basics Developing Your Style Achieving Balance Living a Good Life Staying Connected "Simple Secrets to a Happy Life" is sure to delight readers-from young people needing advice from a friendly voice to older readers who realize they still don't have it all right.

Download or read book Ancient Wisdom for Modern Health written by Mark Bunn and published by . This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.

Download or read book The Plain Truth about Good Health written by Sparkle Charmaine and published by CreateSpace. This book was released on 2015-04-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written for those in search of true answers to good health. It explains in a simplified form, the causes of poor health and disease, how to avoid diseases and tips on restoring the body back to health and vitality.

Download or read book 100 Simple Secrets of Healthy People written by David Niven and published by . This book was released on 2003 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Health and Wellness Handbook written by Advika Singh and published by Notion Press. This book was released on 2021-02-23 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick! Can you answer the following to save a loved one's life? 1. An older adult is experiencing symptoms similar to cardiac arrest; how will you respond? 2. At a party, a young girl is choking. How will you save her? 3. You are travelling in a metro. A fellow traveller becomes drowsy and complains of weakness in the left side and numbness. Do you know what those symptoms indicate? 4. A drowning person is brought out of water. What is the first thing you will do? 5. You witness an accident on the road. What number will you dial and what will you do first? 6. While working in a garden, your domestic helper gets bitten by a snake. What will you do? If you cannot answer one or more of these questions correctly, then this book is for you! Here is what you will learn from this book: How to wake up early even if you just feel like curling in bed and sleeping for another hour? How to make your boring exercise routines fun and interesting? How to completely stop binging on those late-night junk foods? How to stay in shape and healthy without needing to go on a diet? How to look more attractive by just changing your sitting and standing posture? How to save the life of victims from choking, stroke, cardiac arrest, snake bites and many more? Whom to call and what to do during emergencies? List of essential articles you need to keep at home. This is the only book which is based on real-life scenarios voluntarily shared by people who suffered emergencies and interviews of health experts. The book prepares you for holistic health, health issues and life-threatening medical emergencies. This book enriches you with the knowledge and skills and prepares you to identify a medical emergency. Please scroll up and grab your copy Now

Download or read book Secrets for Healthy Living written by Michael Roberts and published by Independently Published. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a complete guide on how to successfully maintain a healthy lifestyle by observing basic nutrition secrets. It contains healthy tips that could guide one towards attaining and maintaining good health by observing certain activities, taking the right and adequate diets, and retaining their desired shape and size.

Download or read book Turning Point written by Wilson Adams and published by . This book was released on 2013-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about life. It's about challenging you to live your days to their fullest while maximizing your health, vitality, and availability for God. The Creator and Savior deserve more than our leftovers-He deserves our very best. After all, you only get one life, so make the most of it.

Download or read book The Health Detective s 456 Most Powerful Healing Secrets Volume 1 of 2 EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 100 Simple Secrets of Healthy People written by David Niven and published by Capstone. This book was released on 2006-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently to those who are overtired, depressed, or out of shape? Everyday we face an avalanche of studies and statistics that tell us what we should or shouldn’t eat, how long we need to exercise for, or how to protect ourselves from second-hand smoke and the harmful rays of the sun. Not only ar ethese studies often contradictory, but the actual scientific information is usually inaccessible. Moving beyond the myths and misinformation, the advice in these pages is nor based on one person’s opinions or one expert’s study. For the first time the research available on the health of average people has been distilled into one hundred essential ways that we can become healthier and happier. Each of the core findings is accompanied by a real life example showing these results in action.

Download or read book Medical Secrets E Book written by Mary P. Harward and published by Elsevier Health Sciences. This book was released on 2018-09-29 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, the highly regarded Secrets Series® has provided students and practitioners in all areas of health care with concise, focused, and engaging resources for quick reference and exam review. Medical Secrets, 6th Edition, features the Secrets’ popular question-and-answer format that also includes lists, tables, pearls, memory aids, and an easy-to-read style – making inquiry, reference, and review quick, easy, and enjoyable. The proven Secrets Series® format gives you the most return for your time – succinct, easy to read, engaging, and highly effective. Coverage includes the full range of essential topics in medicine for in-training and practicing professionals, authored by a diverse range of teachers and clinicians who cover both medical and ethical issues. Fully revised and updated throughout, including protocols and guidelines that are continuously evolving and that increasingly dictate best practices. Top 100 Secrets and Key Points boxes provide a fast overview of the secrets you must know for success in practice and on exams.