Download or read book The Boredom Solution written by Linda Deal and published by PRUFROCK PRESS INC.. This book was released on 2005-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educational title for gifted and advanced learners.
Download or read book Graet Big Boredom Bashing Activity Book written by Deborah Murrell and published by . This book was released on 2009-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Science of Boredom written by Sandi Mann and published by Robinson. This book was released on 2017-11-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking - from extreme sports to drugs to gambling to anti-social behaviour, or we overindulge in shopping or eating. The Science of Boredom explores the causes and consequences of boredom in the fast-paced twenty-first century. Parents are desperate to keep their children entertained during every waking moment, the education system is geared towards interactivity, and attention spans are dropping as we use multiple devices at all times. But the world of work can be increasingly repetitive and routine, and we are losing the ability to tolerate this everyday tedium. Using Sandi Mann's own ground-breaking research into boredom, this book tells the story of how we act, react and cope when we are bored, and argues that there is a positive side to boredom. It can be a catalyst for humour, fun, reflection, creativity and inspiration. The radical solution to the 'boredom problem' is to harness it rather than try to avoid it. Allowing yourself time away from constant stimuli can enrich your life. We should all embrace our boredom and see the upside of our downtime.
Download or read book How to Be Bored written by Eva Hoffman and published by Macmillan. This book was released on 2017-01-03 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the latest installment of the acclaimed School of Life series, learn how to make peace with your down time—and even benefit from it. Lethargic inactivity can be debilitating and depressing, but in the modern world the pendulum has swung far in the other direction. We live in a hyperactive, over-stimulated age. Uninterrupted activity can seem exciting, but it can also leave us emotionally disorientated and mentally depleted. How can we recover a sense of balance and a richness in our lives? In How to Be Bored, Eva Hoffman argues for the need to cultivate curiosity and self-knowledge and to relish moments of unplugged idleness and non-virtual contact with others. Drawing on psychoanalysis, neuroscience, and a wide range of literature, she emphasizes the need to understand our own preferences and purposes and to replenish our inner resources. This book aims to make readers more vigorously engaged in their lives and to restore a sense of depth and meaning to their experiences.
Download or read book Bored and Brilliant written by Manoush Zomorodi and published by St. Martin's Press. This book was released on 2017-09-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'." —Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project "Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift." —Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better It’s time to move “doing nothing” to the top of your to-do list. In 2015 Manoush Zomorodi, creator of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of “mind wandering” what our brains do when we're doing nothing at all—Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.
Download or read book Boredom written by Peter Toohey and published by Yale University Press. This book was released on 2011-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book to argue for the benefits of boredom, Peter Toohey dispels the myth that it's simply a childish emotion or an existential malaise like Jean-Paul Sartre's nausea. He shows how boredom is, in fact, one of our most common and constructive emotions and is an essential part of the human experience. This informative and entertaining investigation of boredom--what it is and what it isn't, its uses and its dangers--spans more than 3,000 years of history and takes readers through fascinating neurological and psychological theories of emotion, as well as recent scientific investigations, to illustrate its role in our lives. There are Australian aboriginals and bored Romans, Jeffrey Archer and caged cockatoos, Camus and the early Christians, Durer and Degas. Toohey also explores the important role that boredom plays in popular and highbrow culture and how over the centuries it has proven to be a stimulus for art and literature. Toohey shows that boredom is a universal emotion experienced by humans throughout history and he explains its place, and value, in today's world. "Boredom: A Lively History "is vital reading for anyone interested in what goes on when supposedly nothing happens.
Download or read book Yawn written by Mary Mann and published by FSG Originals. This book was released on 2017-05-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The incisive and often hilarious story of one of our most interesting cultural phenomena: boredom. It's the feeling your grandma told you was only experienced by boring people. Some people say they're dying of it; others claim to have killed because of it. It's a key component of depression, creativity, and sex-toy advertisements. It's boredom, the subject of Yawn, a delightful and at times moving take on the oft-derided emotion and how we deal with it. Deftly wrought from interviews, research, and personal experience, Yawn follows Mary Mann's search through history for the truth about boredom, spanning the globe, introducing a varied cast of characters. The Desert Fathers -- fourth-century Christian monks who made their homes far from civilization -- offer the first recorded accounts of lethargy; Thomas Cook, grandfather of the tourism industry, provided escape from the mundane for England's working class; and contemporarily, we meet couples who are disenchanted by monogamous sex, deployed soldiers who seek entertainment and connection in porn, and prisoners held in solitary confinement, for whom boredom is a punishment for crimes they may or may not have committed. With the sharp wit of Sloane Crosley and the historical acumen of Sarah Vowell, Mann tells the unexpected story of the hunt for a deeper understanding of boredom, in all its absurd, irritating, and inspiring splendor. "--
Download or read book Bashing Boredom written by Andra Bostic and published by . This book was released on 2023-07-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your students constantly glancing at the clock, daydreaming, or lacking enthusiasm for learning? It's time to revolutionize your classroom and bash the boredom! In Bashing Boredom, we will unveil practical strategies to help you create a classroom environment that your students can't get enough of. This book will guide you through planning and implementing many engagement strategies while also providing practical tips, personal stories, and solutions to common hurdles that teachers face. Say goodbye to monotony and hello to the magic of engagement!
Download or read book Out of My Skull written by James Danckert and published by Harvard University Press. This book was released on 2020-06-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Behavioral Scientist Notable Book of the Year A Guardian “Best Book about Ideas” of the Year No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.
Download or read book How to Combat Boredom at Home written by Clive D Fenton and published by Independently Published. This book was released on 2024-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The walls are closing in. Your phone's on life support from overuse. And the only excitement you get is finding a rogue sock under the couch. Sound familiar? You're not alone, friend. Boredom has gripped your house like a particularly dull sitcom marathon. But fear not, weary warrior! "How to Combat Boredom at Home" is your battle cry, your escape pod, your confetti cannon against the tyranny of tedium. This book isn't just a list of activities - it's a revolution. No more aimless scrolling, brain-zapping Netflix binges, or staring at the fridge like it's the Mona Lisa (it's not, trust me). Within these pages, you'll find: 50+ Hilarious and Action-Packed Adventures: From kitchen chemistry that won't blow up your house (probably) to epic movie-making marathons with friends, we've got boredom-slaying activities for every personality and every budget. Unleash your inner artist, build cardboard castles that would make dragons jealous, or turn your living room into a disco worthy of Saturday Night Fever (minus the polyester suits, hopefully). Transform Your Mundane into Marvelous: Learn to hack your routine with boredom-busting mini-adventures. Turn your morning coffee into a global taste-bud tour, your commute into a scavenger hunt for hidden treasures, or even your laundry into a sock-sorting Olympics (yes, really!). Every moment holds the potential for joy, you just need the right playbook. Ignite Your Hidden Spark: Forget the dusty dusty paintbrushes and neglected instruments. This book is your key to unlocking hidden talents and rediscovering buried passions. Write the next viral TikTok dance craze, become a baking Picasso with edible masterpieces, or even channel your inner detective with DIY escape rooms that will leave your mind tingling. Reconnect with the Humans (and Yourself): Put down the phones and rediscover the magic of human connection. From board game battles to laughter-filled storytelling sessions, we've got recipes for quality time that won't involve glowing rectangles. Remember, the best adventures are often shared with the people (and pets!) you love. "How to Combat Boredom at Home" is more than just a book - it's your invitation to a life less ordinary. So grab a copy, crack open the first page, and say goodbye to the blahs forever. The world is your playground, your imagination your weapon, and this book your ultimate guide. Ready to reclaim your days and unleash your inner spark? Order your copy today and let the boredom-bashing begin!
Download or read book Boredom Is in Your Mind written by Josefa Ros Velasco and published by Springer Nature. This book was released on 2019-09-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a unique perspective on the topic of boredom, with chapters written by diverse representatives of various mental health disciplines and philosophical approaches. On one hand, studying boredom involves the mental processes of attention, memory, perception, creativity, or language use; on the other, boredom can be understood by taking into account many pathological conditions such as depression, stress, and anxiety. This book seeks to fill the knowledge gap in research by discussing boredom through an interdisciplinary dialogue, giving a comprehensive overview of the past and current literature within boredom studies, while discussing the neural bases and causes of boredom and its potential consequences and implications for individual and social well-being. Chapters explore the many facets of boredom, including: Understanding the cognitive-affective mechanisms underlying experiences of boredom Philosophical perspectives on boredom, self-consciousness, and narrative How boredom shapes both basic and complex human thoughts, feelings, and behavior Analyzing boredom within Freudian and Lacanian frameworks Boredom Is in Your Mind: A Shared Psychological-Philosophical Approach is a pioneering work that brings together threads of cross-disciplinary boredom research into one comprehensive resource. It is relevant for graduate students and researchers in myriad intersecting disciplines, among them cognitive psychology, cognitive neurosciences, and clinical psychology, as well as philosophy, logic, religion, and other areas of the humanities and social sciences.
Download or read book The Great Big Boredom Bashing Activity Book written by ARCTURUS PUB GROUP and published by . This book was released on 2009-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a compendium of activities, puzzles, games and all sorts of fun for children aged 8-12, ideal for rainy days, car journeys and many other situations.
Download or read book Boredom written by Laurie Beckelman and published by Crestwood House. This book was released on 1995-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Study of the causes, symptoms, and treatment of boredom in young people.
Download or read book 101 Ways to Stop Being Bored written by Malcolm and published by . This book was released on 2003-01-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why Boredom Matters written by Kevin Hood Gary and published by Cambridge University Press. This book was released on 2022-08-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boredom is an enduring problem. In response, schools often do one or both of the following: first, they endorse what novelist Walker Percy describes as a 'boredom avoidance scheme,' adopting new initiative after new initiative in the hope that boredom can be outrun altogether, or second, they compel students to accept boring situations as an inevitable part of life. Both strategies avoid serious reflection on this universal and troubling state of mind. In this book, Gary argues that schools should educate students on how to engage with boredom productively. Rather than being conditioned to avoid or blame boredom on something or someone else, students need to be given tools for dealing with their boredom. These tools provide them with internal resources that equip them to find worthwhile activities and practices to transform boredom into a more productive state of mind. This book addresses the ways students might gain these skills.
Download or read book Wish I Were Here written by Mark Kingwell and published by McGill-Queen's Press - MQUP. This book was released on 2019-04-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you bored of the endless scroll of your social media feed? Do you swipe left before considering the human being whose face you just summarily rejected? Do you skim articles on your screen in search of intellectual stimulation that never arrives? If so, this book is the philosophical lifeline you have been waiting for. Offering a timely meditation on the profound effects of constant immersion in technology, also known as the Interface, Wish I Were Here draws on philosophical analysis of boredom and happiness to examine the pressing issues of screen addiction and the lure of online outrage. Without moralizing, Mark Kingwell takes seriously the possibility that current conditions of life and connection are creating hollowed-out human selves, divorced from their own external world. While scrolling, swiping, and clicking suggest purposeful action, such as choosing and connecting with others, Kingwell argues that repeated flicks of the finger provide merely the shadow of meaning, by reducing us to scattered data fragments, Twitter feeds, Instagram posts, shopping preferences, and text trends captured by algorithms. Written in accessible language that references both classical philosophers and contemporary critics, Wish I Were Here turns to philosophy for a cure to the widespread unease that something is amiss in modern waking life.
