Download or read book Bases of Yoga Fifth Edition written by Sri Aurobindo and published by Auro e-Books. This book was released on with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bases of Yoga by Sri Aurobindo is a collection of 156 extracts from his letters to disciples, Sri Aurobindo explains the central principles and practices of his Integral Yoga.
Download or read book Bases of Yoga written by Aurobindo Ghose and published by . This book was released on 1971 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bases of Yoga written by Sri Aurobindo and published by Sri Aurobindo Assn. This book was released on 1981-06-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bases of Yoga written by Aurobindo and published by . This book was released on 1960 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bases of Yoga written by Sri Aurobindo and published by editionNEXT.com. This book was released on 2016-05-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘‘Bases Of Yoga’’ by Sri Aurobindo. Excellent introduction to the practice of Integral Yoga. In this collection of 156 extracts from letters to disciples, Sri Aurobindo explains the central principles and practices of his integral Yoga and sheds light on problems that confront the spiritual seeker. The extracts are organised under headings such as calm, peace, and equality; faith, aspiration, and surrender; desire, food, and sex; and the physical consciousness, the subconscient, sleep and dreams, and illness.
Download or read book Bases of Yoga written by Sri Aurobindo and published by Lotus Press. This book was released on 1993 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excellent introduction to the practice of Integral Yoga.
Download or read book Bases of Yoga written by Aurobindo Sri and published by . This book was released on 1983-01-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very important collection of Sri Aurobindo's letters to his disciples on the fundamentals of the integral yoga. Outlines the key elements, serving as a practical guide for sadhaks and seekers.
Download or read book The Integral Yoga written by Sri Aurobindo and published by Lotus Press. This book was released on 1993 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.
Download or read book Bases of Sadhana written by M. P. Pandit and published by Lotus Press. This book was released on 1983-03 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are talks of the author bearing on the foundations and early phases of the Integral Yoga. The talks in Section One, given in the sat-sang sessions at the author's residence (1981 March-April) are largely based upon Sri Aurobindo's Bases of Yoga.
Download or read book Teaching Yoga written by Mark Stephens and published by North Atlantic Books. This book was released on 2011-09-06 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide for new and experienced yoga teachers—featuring an exhaustive overview of yoga philosophy and history, yoga poses and styles, plus breathing practices and meditations. The author of Yoga Sequencing and Yoga Adjustments offers an “authoritative and engaging” guide that “will help instructors fine-tune their classroom skills and empower their personal practice” (Yoga+Joyful Living Magazine). Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali; and the main historical sources on tantra and early hatha yoga. Each of the 11 major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga also offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. It includes over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.
Download or read book Anatomy of Hatha Yoga written by David Coulter and published by Motilal Banarsidass Publ.. This book was released on 2004 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.
Download or read book Hip Tranquil Chick written by Kimberly Wilson and published by New World Library. This book was released on 2010-09-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.
Download or read book Lovers Yoga written by Darrin Zeer and published by Chronicle Books. This book was released on 2010-07-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Darrin Zeer knows it takes two to tango—and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters: Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours, Lovers' Yoga aims to renew the connection and reignite the passion.
Download or read book Founding the Life Divine written by Morwenna Donnelly and published by . This book was released on 1956 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Buddhist Yoga written by and published by Shambhala Publications. This book was released on 1995-06-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word yoga has many meanings, including "meditation," "method," and "union." While the physical exercises of Hindu yoga are familiar to Westerners, the subtle metaphysics and refined methods of spiritual development that characterize Buddhist yoga are not yet well known. This volume presents a landmark translation of a classical sourcebook of Buddhist yoga, the Sandhinirmochana-sutra, or "Scripture Unlocking the Mysteries," a revered text of the school of Buddhism known as Vijnanavada or Yogachara. The study of this scripture is essential preparation for anyone undertaking meditation exercise. Linking theory and praxis, the scripture offers a remarkably detailed and thorough course of study in both the philosophical and pragmatic foundation of Buddhist yoga, and their perfect, harmonious union in the realization of Buddhist enlightenment.
Download or read book Mastering Vinyasa Yoga written by Raji Thron and published by Createspace Independent Publishing Platform. This book was released on 2018-10-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji's integrative perspective show's how inner and outer form need to be balanced so Yoga becomes meditation in motion.
