Download or read book Baseball Hitting Mechanics Explained written by Dan Russell and published by Price World Publishing. This book was released on 2014-04-21 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hitting with Torque written by Paul F. Petricca and published by Archway Publishing. This book was released on 2017-11-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.

Download or read book Positional Hitting written by Jaime Cevallos and published by Hillcrest Publishing Group. This book was released on 2010-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ted Williams once famously remarked, 'Hitting a baseball is the hardest thing to do in sports'... Jaime Cevallos has made it his life's mission to conquer the unconquerable." - "Fort Worth Star-Telegram" Discover the hitting secret that is changing baseball careers. "Positional Hitting" offers a few simple steps to hitting with more power and consistency than ever before. The best hitters in the world make it look so easy, and the secret lies in the positions they achieve through the swing. With a camcorder and "Positional Hitting," you can hit like you've always dreamed, in very little time. And be prepared, your teammates will likely ask, "What has gotten into you?" "Positional Hitting" will open your eyes to a whole new world behind the baseball swing. You will learn: - How Jaime first discovered Positional Hitting in college and went from a .488 OPS to .989 in one year and earned an athletic scholarship, just by changing his swing positions - How amateurs and professionals are achieving eye-popping results using the Positional Hitting method - The hitting myths and misconceptions that are currently holding you back from hitting your best - How the positions you achieve through the swing directly correlate to your results on the field - How to analyze your swing on video using precise measurements - How to train your swing positions to achieve instant results "As a former Major League player and a youth coach for the past 13 years, I have seen hundreds of techniques and coaching systems. None of them have produced the results as quickly as what I have seen with Positional Hitting. Jaime has figured it out." - Pat Combs, former MLB player, Philadelphia Phillies "To see the difference between before I started working with Jaime in 2007 and the season after working with him in 2008, the numbers speak for themselves." -Drew Sutton, MLB player, Cincinnati Reds "Jaime is changing the way hitters analyze and train their swings - from the little leaguers all the way up to the pros." - Steve Moyer, President, Baseball Info Solutions "Jaime is way ahead of the game with his knowledge of hitting mechanics." - Ben Zobrist, MLB Player, Tampa Bay Rays

Download or read book Winning Baseball written by Trent Mongero and published by Sterling Publishing Company Incorporated. This book was released on 2011 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: From age-appropriate drills to motivation strategies, this step-by-step guide to youth baseball offers all the information parents and coaches need to help young players reach their full potential.

Download or read book Clean Your Cleats written by Dan Blewett and published by Dan Blewett. This book was released on 2022-02-15 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.

Download or read book Swing Smarter written by Joey Myers and published by Independently Published. This book was released on 2021-02-04 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am a Physical Therapist your stuff in body movements is awesome. I went to some FMS courses and Gray Cook spoke highly of you. Your approach is truly the best because of your use of anatomy and kinesiology." - Jay Finton "Wow, I didn't realize how researched this material actually was. I'm blown away how these simple movement patterns have been researched. I just ordered the Truth about explosive rotational power. Never in my 20 years have I seen someone or anyone for that matter actually explain movement/motion. They all claim to teach how the body works to swing a bat, but never have they explained it. They just claim to know how the body works and failed to explain it in their material." - Shawn Bell "Hey Joey, I'm currently on my 4th ball player. I've had my 2 oldest involved with softball and my 2 younger guys with baseball. I've gotten the oldest 3 "professional" instruction with their swing mechanics and approach with mixed results. Often times, Id have to spend countless hours fixing a flaw they developed through the instruction. It became frustrating for everyone involved, and more importantly we lost precious developmental time. I decided to take a more hands on approach with my 4th and through my research stumbled on your book, we're not big people so the title instantly grabbed my attention. I read it and was hooked, the principle driven, bio mechanical approach resonated with me. We seen alot of progress this past season working at the points from Catapult." - John M. Meatte Jr. From the back cover... This baseball hitting stuff works and is completely backed by Science, so you know it is even more reliable. Science based baseball swing training built to help understand not only how and what to train but the reasoning behind the program's methods... Why most people believe it spells DISASTER if you're telling hitters to 'swing down', 'keep barrel above hands', or 'get on top of the ball' -- but why that's good for them (if you teach it right!), Exactly how you can systematically teach pull hitters to effectively go opposite field, and oppo hitters to pull the ball... A brand-NEW way you can quickly identify top-3 consistent power mechanics (WITHOUT focusing on 'loading and exploding' the hips, ground reaction forces, or using the legs more!), What you must do AT ONCE to avoid wrecking the low back or neck of your hitters - Chapters 1 and 5... Precisely why my approach ensures you'll realize your dreams of getting predictably positive results with your hitters without EVER having to have played at a high level, watched millions of hours of swing analysis video, or spent countless hours in the cage... WARNING: Avoid these 3 hitting strategies like the plague! Ignoring this advice can mean your hitter will look like an amateur, and even give hitting up completely (this is SERIOUS) ... And much more... If you're one of the thousands of softball/baseball book parents, team coaches, and instructors who read our Amazon Bestselling catapult for baseball book: "Catapult Loading System", then you're going to love Swing Smarter. 12-Chapters focusing on building more power, hitting more line drives, and getting on-time more often. New baseball books you're not going to want to miss. Going well beyond Ted Williams The Science of Hitting. We share STEP-BY-STEP how to baseball swing drills, how to move better to perform better stretches & exercises, and over 20-expert interviews from passionately curious coaches to reinforce the baseball swing training principles outlined in each of the book's chapters. As a BONUS, you'll get free online access to all the digital goodies."Make Sure You're Swinging Smarter By Moving Better"

Download or read book Baseball Hitting Drills for a Batting Tee written by Doug Bernier and published by . This book was released on 2015-01-31 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 baseball hitting drills, accompanied by 20 streaming videos - one to describe and demonstrate each drill in the book. Illustrated with full color diagrams, and includes bonus material. Written by professional baseball player

Download or read book The Art of Hitting written by Tony Gwynn and published by GT Publishing Corporation. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dear Baseball Gods A Memoir written by Dan Blewett and published by Dan Blewett. This book was released on 2019-04-08 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Baseball Gods, Why didn't you look out for him? Didn't he deserve better? He hustled, competed, and played the game the right way. What happened wasn't fair. A Second Comeback Dan sat by a tree, staring at the ground trying to decide what he would do next. The doctor had just explained that everything he worked for was now ruined. A second Tommy John surgery? Does anyone come back from that? Is my career over? Is this it? A Winding Road to the Top As a walk-on in college, Dan had to earn everything. He pitched on three hours sleep, lived in the clubhouse, played for a team that collapsed mid-season, and endured more arm pain than any kid should. A Way to Move On When finally forced to hang up his cleats, Dan looked in the mirror and didn't recognize the man peering back. If no longer a ballplayer...what would he do? What had been the point of it all? Who was he? The Deeper Side of Life as an Athlete In this philosophical memoir, written as a series of letters, you'll learn that the pinstripes don't wash off so easily.

Download or read book Hitting Biomechanics written by Bob Keyes and published by . This book was released on 2017-12-10 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the beginning of organized baseball there has been a great deal of material written on the extremely difficult skill of hitting a baseball. Hall of Fame players and former Major League hitting coaches have produced much of this literature, sharing decades of experience from the baseball "trenches" with those who aspire to follow in their profession. However, despite the thousands of publications written over the last hundred years, little information is available on the correct and essential body mechanics required to achieve success at the highest levels of baseball. Biomechanics is the science of measuring and describing human body movement. The purpose of this book is to define the "art" of hitting a baseball using knowledge gained from the science of biomechanical analysis.In 1986 Bio Kinetics Research & Development began conducting biomechanical research to better understand the body mechanics of the best hitters in the game of baseball, captured during live Major League competition. This book addresses the results of those three dimensional analyses that Bio Kinetics performed on hundreds of Major League hitters over the course of three decades. It is important to note that the information presented is NOT based on any past or present hitting theories or a simple two dimensional observation (such as with video or still images), as is the case with almost all prior publications. To the best of our knowledge, the scope and depth of this work is unique, and no other organization currently has both the process and the expertise employed by Bio Kinetics Research & Development. So, how have we accomplished this? The process starts with data capture. Multiple synchronized high speed and high resolution video cameras are used to record hitters in actual game situations. Next, the multiple two dimensional motion sequences are digitized and converted into a single computerized three dimensional motion sequence. Finally, the laws of physics, along with knowledge of exercise physiology and motor learning, are applied to yield an in-depth understanding of the essential patterns of movement, balance and muscular exertion required to successfully hit a major league pitch. It is the science of biomechanics, not simple observation that provides the irrefutable data presented in this book. Under the title of "Pitch Out" various detailed experiences of this 30 year venture are told in each section. The author is well aware of the various "schools of thought" on the correct understanding of hitting mechanics, each with its attending army of vocal proponents and equally vocal opponents! The intention of this publication is neither to praise nor attack prevailing hitting theory, nor to discount anyone's contribution to the science of hitting. It is important to remember that the evolution of knowledge and understanding of the baseball swing began more than one hundred years ago and many have made positive contributions along the way. Our research, and this book are simply the next step on the path. Three dimensional motion analyses, captured from live competition and compiled over three decades, provides solid evidence of what REALLY happens in the baseball swing, while exposing a tremendous amount of misinformation about the mechanics of hitting as well. This book separates fact from fiction and style from absolute efficient mechanics by presenting cutting edge objective information from those analyses.While the focus of this book is what the best hitters in baseball do, biomechanically, it is important to point out that hitting a baseball is more than simply a mechanical skill. Although often affected by mechanics, the mental, perceptual, and reactional components of this skill are discussed in chapters 9, 10 &11.

Download or read book The Physics of Baseball written by Robert K. Adair and published by HarperCollins. This book was released on 2015-01-20 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending scientific fact and sports trivia, Robert Adair examines what a baseball or player in motion does-and why. How fast can a batted ball go? What effect do stitch patterns have on wind resistance? How far does a curve ball break? Who reaches first base faster after a bunt, a right- or left-handed batter? The answers are often surprising—and always illuminating. This newly revised third edition considers recent developments in the science of sport such as the neurophysiology of batting, bat vibration, and the character of the "sweet spot." Faster pitchers, longer hitters, and enclosed stadiums also get a good, hard scientific look to determine their effects on the game. Filled with anecdotes about famous players and incidents, The Physics of Baseball provides fans with fascinating insights into America's favorite pastime.

Download or read book Nolan Ryan s Pitcher s Bible written by Nolan Ryan and published by Simon and Schuster. This book was released on 1991-04-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.

Download or read book Pitching Isn t Complicated written by Dan Blewett and published by . This book was released on 2013-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many complexities in pitching, but the complexities are the last ten percent, not the first ninety. The first 90% - the things every good pitcher does - are simple. Pitching. Isn't. Complicated. is a concise explanation of the pitching maxims that every pitcher must exhibit. Covered are mechanics, mindset, mental training, situational pitching, holding runners, and more. The author has combined his playing experience with innovative training techniques to become one of the most successful young pitching coaches in the country. The methods in this book are not sensational and there are no fads, no superfluous exercises and no gimmicks. Rather, the goal is to provide only the best drills, teaching methods and concepts that comprise the optimal dose of training. Pitching. Isn't. Complicated. is a concise, layman and actionable book written to give coaches, parents and pitchers a holistic understanding of elite pitching. With a mountain of conflicting information available on the Internet, the development of pitchers has become more confusing than ever; this book will change that.

Download or read book Physics of Baseball Softball written by Rod Cross and published by Springer Science & Business Media. This book was released on 2011-02-22 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the physics of baseball and softball, assuming that the reader has a basic background in both physics and mathematics. The physics will be explained in a conversational style, with words and illustrations, so that the explanations make sense. The book provides an excellent opportunity to explain physics at a relatively simple level, even though the primary objective is to explain the many subtle features concerning the physics of baseball. For those readers who already know quite a bit of physics and who will be comfortable with mathematical equations, additional material of this nature will be provided in appendices. The latest research findings and statistical data have been incorporated by the author. The book also contains many simple experiments that the reader can perform to convince themselves that the effects described do indeed exist.

Download or read book The Mental Keys to Hitting written by H.A. Dorfman and published by Rowman & Littlefield. This book was released on 2017-03-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete.

Download or read book The Single Plane Golf Swing written by Todd Graves and published by BrownBooks.ORM. This book was released on 2015-03-03 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Through this wonderful book, frustrated golfers can learn to swing like Moe [Norman] and improve their games.” —Anthony Robbins, #1 New York Times–bestselling author The mysterious and reclusive genius Moe Norman is acknowledged as the best ball-striker in the history of golf by many of the game’s greats. The Single Plane Golf Swing: Play Better Golf the Moe Norman Way reveals the secrets of the swing that enabled him to hit the ball solidly with unerring accuracy and consistency—every time. Norman’s simple, efficient, and easily understood Single Plane Swing has improved the games of thousands of golfers. Golf professional Todd Graves, known as “Little Moe” and regarded as the world authority on Norman’s swing, comprehensively teaches readers the mechanics, drills, and feelings of the Single Plane Swing that Moe called “The Feeling of Greatness.” Graves shares Norman’s brilliant insights and liberating approach to the game and demonstrates why the conventional “tour” swing is too complex and frustrating for the majority of amateurs. Illustrated with more than 300 photographs and written with Tim O’Connor, Norman’s biographer, the book also engagingly tells Norman’s bittersweet life story and explores the teacher-student bond forged between Norman and his protégé Graves. “One of golf’s greatest untold stories, Moe Norman’s life illustrated a simple and powerful truth: greatness is built from practicing the right swing in the right way. In this book, Todd Graves has given us a blueprint for that swing, for those practice habits, and most of all for a process that builds success.” —Dan Coyle, New York Times-bestselling author of The Culture Code

Download or read book Baseball Fielding Mechanics Explained written by Dan Russell and published by Price World Publishing. This book was released on with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: