Download or read book Dancing Is the Best Medicine written by Julia F. Christensen and published by Greystone Books Ltd. This book was released on 2021-10-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Download or read book With Ballet in My Soul written by Eva Maze and published by . This book was released on 2017 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Autobiography of a Romanian-born American impresario, now in her 90s, whose love for ballet led her to become, for more than four decades, one of the first successful 20th century female theatrical producers of the performing arts in Asia and Europe, especially in Germany"--Provided by publisher.
Download or read book Being a Ballerina written by Gavin Larsen and published by University Press of Florida. This book was released on 2021-04-27 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist, the Arts Club of Washington Marfield Prize A look inside a dancer’s world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer’s continual quest to discover who they are as a person and as an artist. Starting with her arrival as a young beginner at a class too advanced for her, Larsen tells how the embarrassing mistake ended up helping her learn quickly and advance rapidly. In other stories of her early teachers, training, and auditions, she explains how she gradually came to understand and achieve what she and her body were capable of. Larsen then re-creates scenes from her experiences in dance companies, from unglamorous roles to exhilarating performances. Working as a ballerina was shocking and scary at first, she says, recalling unexpected injuries, leaps of faith, and her constant struggle to operate at the level she wanted—but full of enormously rewarding moments. Larsen also reflects candidly on her difficult decision to retire at age 35. An ideal read for aspiring dancers, Larsen’s memoir will also delight experienced dance professionals and fascinate anyone who wonders what it takes to live a life dedicated to the perfection of the art form.
Download or read book Back to Before written by Tracy Solheim and published by Sun Home Productions. This book was released on 2016-01-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Kandi Steiner, Melanie Harlow, and Cassie-Ann L. Miller will enjoy this sexy, opposites-attract rom-com by USA Today Bestselling contemporary romance author Tracy Solheim Chances Inlet, North Carolina, has an infamous power for second chances. But its charms are lost on the town’s favorite son—until she comes along… When his father’s sudden death puts his family’s construction business in serious debt, architect Gavin McAlister is forced to put his dream career in New York on hold. Making matters worse, his fiancée calls it quits. Desperate to return to his big-city life, he discovers an opportunity to save his family, one that has him reluctantly starring in a home restoration TV show. Former soap star Ginger Walsh hopes this job as a TV makeup artist will lead to better things. So far it’s only brought her to a hamlet full of people who don’t like her—except Gavin. After a wild night out leads to Ginger waking up in Gavin’s loft—and the rest of town talking—the two of them soon wonder if getting back to before is what they want. Because being in each other’s arms certainly feels like what they need.
Download or read book The American Ballet written by Ted Shawn and published by . This book was released on 1926 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gothiniad written by Surazeus Astarius and published by Lulu.com. This book was released on 2017-10 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gothiniad of Surazeus - Oracle of Gotha presents 150,792 lines of verse in 1,948 poems, lyrics, ballads, sonnets, dramatic monologues, eulogies, hymns, and epigrams written by Surazeus 1993 to 2000.
Download or read book Soulsalsa written by Leonard Sweet and published by Zondervan. This book was released on 2009-09-13 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting a Christian worldview is all the rage these days. But how about a Christian worldlife? Got one of those?Leonard Sweet wants to show you the ins and outs of living an old-fashioned faith in these newfangled times. In his engaging, symphonic, thought-bytes style, Sweet invites you to . . . Mezuzah your inverse * Do dirt and do the dishes * Cycle to churchGive history a shove * Cheer rivals from the bench * Dance the salsaSoulSalsa unpacks biblical faith in ways that can change how you live in the real world. You can be a man or woman who walks the ancient path of a disciple in the world of the future. Because the NEW future is NOW--and now is the time to practice the "17 Lifestyle Requirements for Membership in the Postmodern Body of Christ." It’s no longer enough to say "Say Amen, Somebody." It’s time to "Dance the Salsa, Everybody!"--in a culture that desperately needs to see your moves.
Download or read book Ballet with Heart written by Emily Joof and published by . This book was released on 2021-05-28 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Louis and Ella on a new adventure as they start Ballet classes. Together they meet new friends and challenge themselves to fulfil their dreams to dance with heart. Ella is shy but willing to try, Louis is brave and never afraid, both children are eager to start ballet for the very first time. A heart-warming story of friendship and perseverance. Ballet with Heart celebrates inclusion, highlighting boys in ballet and classical dance for children of all abilities.
Download or read book Solariad written by Surazeus Astarius and published by Lulu.com. This book was released on 2017-10-15 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solariad of Surazeus - Guidance of Solaria presents 114,920 lines of verse in 1,660 poems, lyrics, ballads, sonnets, dramatic monologues, eulogies, hymns, and epigrams written by Surazeus 2006 to 2011.
Download or read book Dance Dance Dance written by Haruki Murakami and published by Vintage. This book was released on 2010-11-17 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Dance Dance—a follow-up to A Wild Sheep Chase—is a tense, poignant, and often hilarious ride through Murakami’s Japan, a place where everything that is not up for sale is up for grabs. As Murakami’s nameless protagonist searches for a mysteriously vanished girlfriend, he is plunged into a wind tunnel of sexual violence and metaphysical dread. In this propulsive novel, featuring a shabby but oracular Sheep Man, one of the most idiosyncratically brilliant writers at work today fuses together science fiction, the hardboiled thriller, and white-hot satire.
Download or read book Ungoverning Dance written by Ramsay Burt and published by Oxford University Press. This book was released on 2017 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ungoverning Dance examines recent contemporary dance in continental Europe. Placing this in the context of neoliberalism and austerity, it argues that dancers are developing an ethico-aesthetic approach that uses dance practices as sites of resistance against dominant ideologies. It attests to the persistence of alternative ways of thinking and living.
Download or read book Portraits of Life written by The Golden Pen and published by Lulu.com. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Round about the Ballet written by William Cubberley and published by Hal Leonard Corporation. This book was released on 2004 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Limelight Anyone who has ever seen a live performance of ballet knows the thrill of seeing larger-than-life figures on stage dancing in ways that seem superhuman. What are these dancers like beyond the footlights? How have they acquired such artistry and technique? What are the joys and difficulties in sustaining their careers? What dreams would they like to fulfill as performers? Round About the Ballet profiles the stars of the top New York City ballet companies: American Ballet Theatre and the New York City Ballet. Selected by Roy Round, one of the world's leading dance photographers, the dancers profiled represent the very best in ballet today. The dancers are brought to life through stories of their lives, real-life interviews, and the stunning photgraphs of Roy Round. This book is for ballet fans, dance students, collectors of photo books, and people who are curious about the performing arts. This is a book that, once opened, will be hard to put down. HARDCOVER
Download or read book The Heart and Soul of Kerry Football written by Weeshie Fogarty (decd.) and published by The O'Brien Press Ltd. This book was released on 2016-09-05 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why has Kerry, in the rugged south-west, won more All-Ireland Gaelic football championships than any other county? It's a fascinating question, and The Heart & Soul of Kerry Football provides plenty of answers. Weeshie Fogarty tells stories about the great players he played with and against, Kerry's intense rivalries and its outstanding captains. He extols the handing down of a unique tradition, and explains why the increasing profile of girls and women bodes well for the future of the sport. Weeshie also selects his all-time most skilful/classy/stylish team, which is sure to spark debate in the homes and pubs of Kerry. Gaelic football is the very heartbeat of Irish life and culture, both in the Kingdom and beyond, and players and coaches from the most successful county have grown the sport in Ireland and internationally. This unique book reveals the living heart and soul of Kerry football.
Download or read book In the Heart of the Village written by Barbara Bash and published by Gibbs Smith. This book was released on 2002 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the importance of a banyan tree to an Indian village.
Download or read book No Ballet Shoes in Syria written by Catherine Bruton and published by Nosy Crow. This book was released on 2019-04-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Books Are My Bag Readers Award Aya is eleven years old and has just arrived in Britain with her mum and baby brother, seeking asylum from war in Syria. When Aya stumbles across a local ballet class, the formidable dance teacher spots her exceptional talent and believes that Aya has the potential to earn a prestigious ballet scholarship. But at the same time, Aya and her family must fight to be allowed to remain in the country, to make a home for themselves and to find Aya's father - separated from the rest of the family during the journey from Syria. With beautiful, captivating writing, wonderfully authentic ballet detail, and an important message championing the rights of refugees, this is classic storytelling - filled with warmth, hope and humanity. "Wise and kind and unputdownable." - Hilary McKay, Costa Book Prize-winning author of The Skylarks' War "A perfect balance of tragedy and triumph." - Natasha Farrant, author of The Children of Castle Rock "A moving story about one of the big issues of our time, told with wonderful clarity, and incredibly touching." - Axel Scheffler, illustrator of The Gruffalo "A moving, textured story ... Ballet Shoes for the 21st century" - The Times
Download or read book Country Life written by and published by . This book was released on 1903 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt:
