Download or read book Balancing the Active Life written by Cindi Ferrini and published by Tate Pub & Enterprises Llc. This book was released on 2011-11 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle to get organized, Cindi's your new friend who understands... [She] will enable you to develop a more balanced life. -Susan Alexander Yates, speaker and author ...concrete ways to move ahead toward a balanced life. -Joy Downs, speaker and co-author Balancing a pyramid of seven people on a tightrope cable only 5/8-inch thick, the Great Wallendas showed the world their astonishing skills. They performed their balancing act 35-100 feet high over dens of lions! How many times did they nearly lose their balance? Though you might not be surrounded by lions, who is to say that your life isn't just as stressful with your own set of acrobatic and balancing acts? 'How we spend our time is the life we live,' says Cindi Ferrini of Creative Management Fundamentals. Join author and balancer Cindi Ferrini as she presents her 13-week interactive Bible study that addresses the question: 'Does being a Christian mean we automatically have a balanced life?' Everyone gets carried away with work, family, ministry, and life opportunities available to us. And sometimes we neglect the areas that God is calling us to and that are best for us. Through this study, you'll learn to balance your priorities, set and achieve goals, and discipline and organize yourself in a variety of areas. Just as the Wallendas learned the excitement of being in balance and walking the tight rope, you too can take the challenge of learning what it takes to Balance the Active Life!
Download or read book Boost Your Balance written by Marius Dettmer and published by . This book was released on 2021-04-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falls can have devastating effects on older adults, so prevention is key! If you are interested in improving your balance, boosting your fitness, and defying aging processes, then this all-in-one guide is for you. This book will provide you with the required tools to take matters into your own hands! Boost Your Balance will:* Teach you how we balance and prevent falls, and why falls may occur in seniors* Show you how specific training can improve your balance* Educate you about principles of exercise for seniors* Provide you with a unique, easy-to-follow 4-week training program combining strength, flexibility, coordination, and balance exercises* Enable you to independently perform and modify your training for long term successUse this book and the included training program to disrupt aging, improve your health, and optimize balance for more safety and better quality of life!
Download or read book The Active Life written by Michael J. McGandy and published by State University of New York Press. This book was released on 2012-02-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient antagonism between the active and the contemplative lives is taken up in this innovative and wide-ranging examination of John William Miller's effort to forge a metaphysics of democracy. The Active Life sheds new light on Miller's actualist philosophy—its scope, its systematic character, and its dialectical form. Michael J. McGandy persuasively sets Miller's actualism in the context of Hannah Arendt's understanding of the active life and skillfully presents actualism as a response to Whitman's challenge to craft a democratic form of metaphysics. McGandy concludes that Miller reveals how the philosophical and the political are inextricably connected, how there is no active life without the contemplative life, and that the contemplative life is founded in the active life.
Download or read book The Explosive Child written by Ross W. Greene and published by Harper Collins. This book was released on 2005 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a sensitive, practical approach to managing a child's severe noncompliance. temper outbursts and verbal or physical aggression at home and school. May also be useful for parents of children with oppositional defiant disorder (ODD).
Download or read book Finding God Again and Again written by John J. Spitzer M.D. and published by Archway Publishing. This book was released on 2021-05-28 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: With two young children and a loving wife, the stakes were high when John J. Spitzer found out his testicular cancer had returned after thirteen years. The relapse forced him to confront his mortality—and a second relapse drove the point home. The setbacks also gave him a great opportunity to become one with God. In this book, Spitzer looks back at how it took over twenty years of life experiences to realize that he had to feel God in his heart again—and not just think of God. He had to feel Jesus and His teachings if he wanted to be like Him. While he started this book wanting to pass something on to his children if he died, he continued it after realizing he’d live. In it, he describes his spiritual development, what it was like to confront death, and how his relationship with God has grown deeper over time. Join the author on a journey of self-discovery that highlights God’s unconditional love and peace—and how to find God again and again.
Download or read book Longing for God written by Richard J. Foster and published by InterVarsity Press. This book was released on 2016-02-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for the closeness with God that you've tasted in fleeting moments? You can begin to fill that longing by developing your capacity to receive and respond to God's love. In this rich resource Richard Foster and Gayle Beebe introduce you to people from the past who have known God deeply and model the seven paths to intimacy with God from Christian history.
Download or read book Eating Disorders Anonymous written by Eating Disorders Anonymous (EDA) and published by GŸrze Books. This book was released on 2016-11-21 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approach embraces the development and maintenance of balance and perspective, rather than abstinence, as the goal of recovery. Initial chapters provide clear directions on how to establish a foothold in recovery by offering one of the founder’s story of hope, and collective voices tell why EDA is suitable for readers with any type of problem eating, including: anorexia nervosa, bulimia, binge eating, emotional eating, and orthorexia. The text then explains how to use the Twelve Steps to develop a durable and resilient way of thinking and acting that is free of eating disordered thoughts and behaviors, including how to pay it forward so that others might have hope of recovery. In the second half of the text, individual contributors share their experiences, describing what it was like to have an eating disorder, what happened that enabled them to make a start in recovery, and what it is like to be in recovery. Like the “Big Book,” these stories are in three sections: Pioneers of EDA, They Stopped in Time, and They Lost Nearly All. Readers using the Twelve Steps to recover from other issues will find the process consistent and reinforcing of their experiences, yet the EDA approach offers novel ideas and specific guidance for those struggling with food, weight and body image issues. Letters of support from three, highly-regarded medical professionals and two, well-known recovery advocates offer reassurance that EDA’s approach is consistent with that supported by medical research and standards in the field of eating disorders treatment. Intended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image.
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Download or read book The Sufi Message of Hazrat Inayat Khan The Art of Being written by Hazrat Inayat Khan and published by Library of Alexandria. This book was released on 2020-09-28 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many think that it is some deformity of the body, a curve in the spine or cavity in the brain that affects the mind. Few realize that very often the mind produces an irregularity in the spine or in the brain, thereby causing an illness. The ordinary point of view regards an illness as a physical disorder, which can be cured by means of material remedies. Then there is another point of view: that of people who think deeply and who say that by not taking notice of an illness, or by suggesting to oneself that one is well, one can be restored to health. This point of view can be exaggerated, when some people claim that illness is an illusion, that it has no existence of its own. The ordinary point of view can also be exaggerated when one thinks that medicine is the only means of cure and that thought has little to do with actual illness. Both these persons, the one who looks at it from the ordinary point of view and the other who sees from a deeper point of view, will find arguments for and against their idea. Some people go as far as to say that medicine must not be touched by those who have faith, and some affirm that an illness is as real as health. It is in the absence of illness that a person can easily call pain an illusion, but when he is suffering, then it is difficult for him to call it an illusion. The question, who is more subject to illness, a spiritual person or a material person, may be answered thus: a spiritual person who discards spiritual laws. No doubt a spiritually inclined person is supposed to have less chance of being ill, because his spirit has become harmonious through spirituality. He creates harmony and radiates it. He keeps to the realm of nature, in tune with the Infinite. Nevertheless, a spiritual person's life in the midst of the world is like the life of a fish on land. The fish is a creature of the water. Its sustenance, its joy, its happiness are in the water. A spiritual soul is made for solitude. His joy and happiness are in solitude. A spiritual person, set in the midst of the world by destiny, feels out of place, and the ever jarring influences of those around him and the continually striking impressions which disturb his finer senses, make it more likely that he will become ill than those who push their way in the crowd of the world and are ready to be pushed away.
Download or read book Balance written by Scott McCredie and published by Little, Brown. This book was released on 2009-06-27 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although vital to our well-being and even to our success as a species, the physical sense of balance has never attained the same recognition as sight, hearing, touch, smell, or taste. Now, with an epidemic of debilitating falls sweeping America's aging population, the time is ripe for a lively and illuminating tour of the human body's most exquisitely intricate and least understood faculty. Balance is the first book written for a general audience that examines the mysteries of the human balance system -- the astonishingly complicated mechanisms that allow our bodies to counteract the force of gravity as we move through space. A scientific, historical, and practical exploration of how balance works, Balance also provides the keys to remaining upright for as long as humanly possible. From simple motion sickness to astronauts' "space stupids," and from fetal somersaults to the Flying Wallendas, McCredie guides readers on a delightful quest to elevate balance to its rightful place in the pantheon of the senses.
Download or read book Balance written by Donald H. Blough and published by Xlibris Corporation. This book was released on 2013-08-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance is a learned trait. A babys progression to walking is accomplished by gaining strength, improving coordination, receiving encouragement and by practicing. If we learned it once, we can also relearn it later. The electronic age has contributed to a sedentary life style. In addition, ranch homes, curb cuts, escalators, and elevators have eliminated stairs from our daily routines. Safety concerns also discourage many from walking for exercise. The predictable reality is a weaker, balance challenged population. The purpose of this publication is to provide the unstable reader with a practical guide to restore flexibility, strength, balance, coordination and function.
Download or read book The Heart of Sufism written by H.J. Witteveen and published by Shambhala Publications. This book was released on 1999-03-02 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Indian Sufi master Hazrat Inayat Khan (1882-1927) was the very first teacher to bring Sufism to the Western world. This is the first representative collection of the master's teachings – making it the perfect book for anyone who has been intrigued by his writings but unsure about where to start in his sixteen-volume collected works. Newcomers will be inspired by just how delightful and useful Inayat Khan's teachings are for everyone, regardless of religious background. Long-time students will find the book a valuable reference to the essence of his teachings on a variety of subjects. Each chapter includes a wealth of material taken from Inayat Khan's work on a particular subject, such as Mysticism, Discipleship, Music, Children, or Divine Intimacy, followed by a selection of his short sayings and aphorisms on the same topic.
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Download or read book Balancing the self written by Mark Jackson and published by Manchester University Press. This book was released on 2020-03-05 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This electronic version has been made available under a Creative Commons (BY-NC-ND) open access license. Many health, environmental, and social challenges across the globe – from diabetes to climate change – are regularly discussed in terms of imbalances in biological, ecological, and social systems. Yet, as contributions to this collection demonstrate, while the pressures of modernity have long been held to be pathogenic, strategies for addressing modern excesses and deficiencies of bodies and minds have frequently focused on the agency of the individual, self-knowledge, and individual choices. This volume explores how concepts of ‘balance’ have been central to modern politics, medicine, and society, analysing the diverse ways in which balanced and unbalanced selfhoods have been subject to construction, intervention, and challenge across the long twentieth century. Through original chapters on subjects as varied as obesity control, fatigue and the regulation of work, and the physiology of exploration in extreme conditions, Balancing the self explores how the mechanisms and meanings of balance have been framed historically. Together, contributions examine the positive narratives that have been attached to the ideals and practices of ‘self-help’, the diverse agencies historically involved in cultivating new ‘balanced’ selves, and the extent to which rhetorics of empowerment and responsibility have been used for a variety of purposes, from disciplining bodies to cutting social security. With contributions from leading and emerging scholars such as Dorothy Porter, Alex Mold, Vanessa Heggie, Chris Millard, and Natasha Feiner, Balancing the self generates new insights into emerging fields of health governance, subjectivity, and balance.
Download or read book The Accountants Manual written by and published by . This book was released on 1894 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mary Magdalene written by Philip C. Almond and published by Cambridge University Press. This book was released on 2022-12-01 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary Magdalene is a key figure in the history of Christianity. After Mary, the mother of Jesus, she remains the most important female saint in her guise both as primary witness to the resurrection and 'apostle of the apostles'. This volume, the first major work on the Magdalene in more than thirty years, focuses on her 'lives' as these have been imagined and reimagined within Christian tradition. Philip Almond expertly disentangles the numerous narratives that have shaped the story of Mary over the past two millennia. Exploring the 'idea' of the Magdalene – her cult, her relics, her legacy – the author deftly peels back complex layers of history and myth to reveal many different Maries, including penitent prostitute; demoniac; miracle worker; wife and lover of Jesus; symbol of the erotic; and New Age goddess. By challenging uniform or homogenised readings of the Magdalene, this absorbing new book brings fascinating insights to its subject.
Download or read book Life Balance The Sufi Way written by Azim Jamal & Nido Qubein and published by Jaico Publishing House. This book was released on 2007-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the authors’ combined 50 years of experience, Life Balance the Sufi Way brings a fresh perspective to why most people are overworked, yet under-utilized. The book reflects on Eastern philosophies emphasizing reflection, silence and going with the flow, and interweaves them with Western ideas of excellence, efficiency and effectiveness to invite balance into our lives. Life Balance the Sufi Way illustrates that life balance is a choice each one of us makes – circumstances do not determine life balance!
