Download or read book Balanced Life Basic Principles written by Innocent Karikoga and published by Innocent Karikoga. This book was released on 2023-12-12 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Balanced Life written by Innocent Karikoga and published by Balanced Life. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the path to a 'Balanced Life' with this comprehensive guide to effective weight management. In 'Balanced Life: Basic Principles, ' delve into the fundamental elements that shape a healthier, more balanced you. Start your journey with insights into the fundamental principles. Explore the interplay between nature and nurture, grapple with the concepts of 'hard' versus 'impossible, ' and redefine what's 'normal.' Understand the science behind the fat cells, calories, and hormones, laying the groundwork for a well-rounded approach to balanced living. Uncover the various factors influencing weight gain, from common behaviours to medical conditions. Navigate the complexities of pregnancy and explore lifestyle changes during this transformative period. Confront the limitations to weight loss, distinguishing between lifestyle-related and medical challenges. Equip yourself with practical, actionable principles for effective weight management. This book provides a step-by-step guide to building a balanced life, from calorie intake reduction to strategic meal choices. Learn the art of savouring food, managing alcohol intake, and optimizing workouts for maximum impact. This book isn't just a manual-it's your companion on a transformative journey. With each turn of the page, 'Balanced Life: Basic Principles' empowers you to embrace a holistic approach to weight management, fostering a life of vitality, health, and sustained well-being."
Download or read book A Matter of Basic Principles written by Don Veinot and published by . This book was released on 2023-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expose of Bill Gothard's teachings that affected countless Christian families since the 1960s.
Download or read book What Matters the Most written by Mmakoena Mathekgane and published by . This book was released on 2014-07-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If I Could Turn Back the Hands of Time" - R. Kelly. Not everything that we chase after in life is really worth our efforts. Maintaining a balanced lifestyle is vital to both the young and old people alike. How we live with our families, our friends and those around us determines how people will remember us either when we are still alive or have passed on. How would you want to be remembered by your own family, your friends and those who got to know you in general? Each new day presents a clean page to rewrite the story of our lives and challenge people's perceptions regarding us. We need to live our lives to the fullest and take advantage of every opportunity. You do not want to regret the various choices you made later when you reach the end of your days. Experience is a very bad teacher because it says you can only learn from things you suffered not to touch the very same things again. In this book, you will find some key pillars that are essential for living a balanced life. The book challenges the reader to strive not only to be the best in the world but to be the best for the world. It applies to people of all age groups and addresses principles for living a fulfilled life. These principles are derived from the manual of life, the Bible, and apply to every member of the society regardless of religion, culture, race or gender. "When the Lord Jesus was responding to the claim made by the Pharisees, His answer focused on the principles. They argued that Moses commanded to give a certificate of divorce if a man feels to do so to his wife just for any reason. In the beginning, it was not so, God created them male and female and their coming together resulted in them no longer being two but one flesh, He responded. My take is that He could have used any other way to answer them but He chose to refer to the principle rather than anything." - Quote from the foreword by Apostle M. Selepe. What Matters the Most? What are the things that matters the most to you as an individual? Is it fame, money, your job, your family, etc? Some important parts of our lives should not suffer due to our negligence as we focus too much on others, hence there is a need to strike a balance for the things that matters. A balanced life is not the absence of challenges but the presence of the sure firm foundation upon which our lives should be established.
Download or read book Invitation to Holistic Health written by Charlotte Eliopoulos and published by Jones & Bartlett Learning. This book was released on 2017-01-20 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: • Updated research related to holistic health and practices • Expanded coverage of obesity and diversity • Tips for practitioners on providing holistic care in conventional settings • Discussion around the integration of conventional medicine and alternative therapies
Download or read book Invitation to Holistic Health written by Charlotte Eliopoulos and published by Jones & Bartlett Learning. This book was released on 2010-08-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.
Download or read book Fundamentals of Balanced Life written by Merry Tailor and published by CreateSpace. This book was released on 2014-12-25 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balanced life is not being into diet charts and taking rest all through the day. Balanced life is an element it can be in any way by being into responsible for health having diet food exercise go for walk. Stress is not the only way where our balanced breaks, the infected air we inhales and out affects the holistic system. For more info get into here
Download or read book AWARE WOLF written by Tatiana Shulgina and published by Partridge Publishing Singapore. This book was released on 2021-02-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book empowers mindfulness and spiritual awakening. It suggest 9 principal of balanced life.
Download or read book Paddle Diva written by Gina Bradley and published by Post Hill Press. This book was released on 2019-05-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to find the balance you have always sought…. Gina Bradley has changed many people’s lives while working with them on or in the water. Using her highly acute sense of reading others’ needs, she has developed Ten Guiding Principles, goals she pursues every day in her life and with clients. She has become one of the most sought after women for inspiration through athletic endeavors. Here, in her first book, Gina shares her wisdom and has made it truly accessible to all. Whether you are on the water or on land, through her guidance you can now live each day as if it is brand new and live your best, most fulfilled life. In her Guiding Principles, Gina will take you “gently outside your comfort zone” and encourage you to “believe in your strength” and “dig deep” while being “open to the outcome”—all while set against the bucolic aquamarine environments of The Hamptons, Montauk, Boca Raton, and Puerto Rico. Like one of her principles, “positivity is contagious,” you will discover what thousands of students who have worked with Gina have already found: that you want to “enjoy the ride” every day with Gina, and you can, through her book and her brand, Paddle Diva.
Download or read book Principles of Philosophy written by Michael Jean Nystrom-Schut and published by AuthorHouse. This book was released on 2018-10-30 with total page 1452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not just anyone sits down to write their own personal Bible. The famous one, popular with millions of Christians, was penned by 35-40 different authors, over a span of some 1100 years. As of 1995, it was still considered (Guinness) the world’s #1 best seller of all-time. In stark contrast, Michael’s 2-volume Principles of Philosophy was meditated, contemplated, drafted, and written - in deep anonymity and solitude - over a daily and nightly 30-month span. His two books come in at over 800,000 words (the same as ten 80,000-word works). With the King James Old and New Testament totaling just over 783,000 words, it is easy to see why Michael views himself as both prolific (plentiful) and loquacious (talkative) when it pertains to laying down thought. As the Bible is for millions on the planet, Michael feels his principles are also a template - an owner’s manual - a guidebook - for (in particular) how to: (1) view life on earth; (2) work on the detail of one’s philosophy and worldview; and (3) examine and conduct a balanced, meaningful existence on this planet. The Holy Bible consists of 80 books (39 in the Old Hebrew part, 14 in the Apocrypha, and 27 in the New Christian part). Michael’s Principles (Volumes One and Two) each cover 84 chapters of the basic areas of life as he views them, with 21 chapters outlined each, for: (1) the mental; (3) the social; and (2) the material; (4) the spiritual areas of our lives. A detailed numbering system is in place for quick reference to topics. Each volume happens to come in at 613 entries, making a total of 1226 separate entries in the two books. By dictionary definition, a “principle” is defined as a “fundamental truth or proposition that serves as the foundation for a system of belief or behavior or for a chain of reasoning.” This is precisely why he chose “principles” in the title. His own personal philosophical principles are what he tries to practice daily. Michael even states they are likely the reason he is still with us in bodily form on the earth, and remains in (relative) possession of his right mind as well. Since leaving organized religion early on in life, these tenants, practiced in balance, have been what Michael has focused on for several decades. They work well for him. In the course of these pursuits, he says he has come to thousands of conclusions. And they all point to the balanced life. As he insists, for him, it is all about equivalent portions of mind (mental), body (material), relationships (social), and spirituality (God; the Universe). Basically, everything can be summed up within these four primary areas of life. Michael seems to never hesitate to conclude that he has found his own personal means of salvation in the midst of pursuing his balance of the Principles of Philosophy. - Tanya Walker (wife)
Download or read book Principles written by Ray Dalio and published by Simon and Schuster. This book was released on 2018-08-07 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Significant...The book is both instructive and surprisingly moving.” —The New York Times Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique results in both life and business—and which any person or organization can adopt to help achieve their goals. In 1975, Ray Dalio founded an investment firm, Bridgewater Associates, out of his two-bedroom apartment in New York City. Forty years later, Bridgewater has made more money for its clients than any other hedge fund in history and grown into the fifth most important private company in the United States, according to Fortune magazine. Dalio himself has been named to Time magazine’s list of the 100 most influential people in the world. Along the way, Dalio discovered a set of unique principles that have led to Bridgewater’s exceptionally effective culture, which he describes as “an idea meritocracy that strives to achieve meaningful work and meaningful relationships through radical transparency.” It is these principles, and not anything special about Dalio—who grew up an ordinary kid in a middle-class Long Island neighborhood—that he believes are the reason behind his success. In Principles, Dalio shares what he’s learned over the course of his remarkable career. He argues that life, management, economics, and investing can all be systemized into rules and understood like machines. The book’s hundreds of practical lessons, which are built around his cornerstones of “radical truth” and “radical transparency,” include Dalio laying out the most effective ways for individuals and organizations to make decisions, approach challenges, and build strong teams. He also describes the innovative tools the firm uses to bring an idea meritocracy to life, such as creating “baseball cards” for all employees that distill their strengths and weaknesses, and employing computerized decision-making systems to make believability-weighted decisions. While the book brims with novel ideas for organizations and institutions, Principles also offers a clear, straightforward approach to decision-making that Dalio believes anyone can apply, no matter what they’re seeking to achieve. Here, from a man who has been called both “the Steve Jobs of investing” and “the philosopher king of the financial universe” (CIO magazine), is a rare opportunity to gain proven advice unlike anything you’ll find in the conventional business press.
Download or read book Things I wish I knew sooner written by Dennis Schjødt Hansen and published by BoD – Books on Demand. This book was released on 2024-02-05 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a reflective and insightful exploration of lifes lessons, learned through a journey of personal experiences and growth. This book is a compilation of chapters, each delving into different aspects of life and offering wisdom that the author wishes they had known earlier. The book begins with discussing the importance of Budgeting and Saving Money, emphasizing financial literacy as a cornerstone for future stability. It then moves to Understanding Credit and Managing Debt, highlighting the necessity of wise financial decisions. Investing Basics and the Compound Effect teaches the power of early investment, while Building Healthy Relationships focuses on the emotional aspect of life, stressing the significance of nurturing positive connections. Chapters like Don't Look for Love, Balancing Personal and Professional Life, Prioritizing Mental and Emotional Well-being, Coping with Stress and Burnout, and Seeking Help When Needed underscore the importance of self-care, mental health, and seeking support in life's challenging moments. The book also delves into personal development through chapters like Setting Goals and Creating a Roadmap, Embracing Failure, Avoiding Procrastination, and Establishing Healthy Habits. These sections underscore the importance of goal setting, learning from mistakes, taking immediate action, and developing a healthy lifestyle for long-term success. In chapters about Advocating for Oneself, Celebrating Small Victories, Managing Emotions, Interpersonal Skills, and Mindful Technology Use, the focus shifts to self-advocacy, appreciating life's small wins, emotional intelligence, effective communication, and balanced technology use. The book concludes with a series of profound insights on topics such as Overcoming the Fear of Failure, Avoiding Impulsive Choices, Pursuing Education Beyond Schooling, Staying Curious, Living a Purposeful Life, and Letting Go of What You Can't Control. These chapters are designed to empower the reader to face fears, make informed decisions, embrace lifelong learning, find purpose, and release control over the uncontrollable aspects of life. Overall, "Things I Wish I Knew sooner" serves as a guide to navigating the complexities of life with wisdom, resilience, and a deeper understanding of oneself and the world. Its a book not just about surviving life's journey but thriving through it with awareness and fulfillment.
Download or read book The Handbook of Human Resource Management Policies and Practices in Asia Pacific Economies written by Michael Zanko and published by Edward Elgar Publishing. This book was released on 2002-08-27 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'There is considerable rigour behind the work and the contexts are well positioned. The books have excellent HR data for not only businesses, but employees considering a transfer to an international location. In addition to the primary authors cadres of industry advisors were assembled of considerable status and representing mainstream organisations and unions. The countries covered total twenty one and, in addition, there is a summary chapter in volume two on issues, trends and implications. Obviously there are other reference points available on single countries and indeed dual country comparisons, but this work is timely, highly relevant and extremely valuable. It is recommended most highly.' – Geoffrey N. De Lacy, Australian Human Resource Institute Journal 'A very welcome and valuable addition to the literature, this two-volume handbook covers current HRM policies and practices in all 21 APEC (Asia-Pacific Economic Cooperation) member economies. For the first time, we have single-source access to a codified set of macro-level HRM profiles for APEC membership economies . . . this project helps fill the need for systematic and accurate HRM data in a very large geographic area, including four continents divided by the Pacific Ocean . . . this is an impressive compilation and will benefit government and business organizations when formulating strategy for employment relations. It will also assist those in the academic sector with the research and teaching of cross-cultural management issues. It should be a welcome addition to most academic and special libraries with interests in the Asia and the Pacific.' – David A. Flynn, Business Information Alert It is becoming increasingly recognised that the way in which human resources are managed is a key source of sustainable competitive advantage for business. Nowhere, Michael Zanko argues, is this seen to be more relevant than in the Asia-Pacific region. The aim of the Handbook and its systematically codified economy human resource management (HRM) profiles is to improve knowledge and understanding of HRM policy and practices in the Asia-Pacific region. It serves as a practical guide to predominantly macro-level HRM policies and practices in ten APEC economies, covering Australia, Chinese Taipei (Taiwan), Hong Kong, Indonesia, Japan, Korea, Malaysia, People's Republic of China, Thailand and the United States of America. The Handbook of Human Resource Management Policies and Practices in Asia-Pacific Economies Volume I will be essential reading for lecturers, researchers, academics and managers concerned with human resource management, international business, management, and cross-cultural studies. The Handbook will also be of great interest to those involved in industrial and employment relations.
Download or read book Universal Principles of Living Life Fully written by Tom Walsh and published by . This book was released on 2016-01-04 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to live a full life? How do we stay happy and content in a world that often seems to be throwing more at us than we can handle? Universal Principles of Living Life Fully explores different aspects of our selves as human beings, aspects that we are able to develop and expand when we need to in order to make ourselves more comfortable in the world we live in. It explores 57 different elements of who we are, from love to mindfulness to adversity to prayer, in an effort to help you to figure out just where to focus your energy and attention when life is being difficult for you.
Download or read book Work life Balance written by Investors in People UK. and published by Stationery Office Books (TSO). This book was released on 2003 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: No public library discount on this item.
Download or read book The Future Imaginary in Indigenous North American Arts and Literatures written by Kristina Baudemann and published by Routledge. This book was released on 2021-12-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the future in Indigenous North American speculative literature and digital arts. Asking how different Indigenous works imagine the future and how they negotiate settler colonial visions of what is to come, the chapters illustrate that the future is not an immutable entity but a malleable textual/digital product that can function as both a colonial tool and a catalyst for decolonization. Central to this study is the development of a methodology that helps unearth the signifying structures producing the future in selected works by Darcie Little Badger, Gerald Vizenor, Stephen Graham Jones, Skawennati, Danis Goulet, Scott Benesiinaabandan, Postcommodity, Kite, Jeff Barnaby, and Ryan Singer. Drawing on Jason Lewis’s "future imaginary" as the theoretical core, the book describes the various forms of textual representation and virtual simulation through which notions of Indigenous continuation are expressed in literary and new media works. Arguing that Indigenous authors and artists apply the aesthetics of the future as a strategy in their works, the volume conceptualizes its multimedia corpus as a continuously growing archive of, and for, Indigenous futures.
Download or read book Metaphorical Management written by Klaus Elle and published by Springer Science & Business Media. This book was released on 2011-12-17 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: In times of general instability change management is a great challenge. Our fossil mental patterns are not sufficient any more to be able to navigate sensibly the global scenario of complexity. Metaphorical thinking is a method which releases creative impulses into every change process and is of practical use, activating collective knowledge as a new network resource at the same time. This book reflects modern economy, ecology, sustainability and perception from an artistic perspective. However, it is not so much about "art", but rather how the modern artist takes on a serving role in the social arena again. He makes his creative knowledge available to connect processes of large-scale social development, he extends the boundaries of our scientifically limited world view and creates inspired playgrounds where the sensory-visionary can freely interact with the technically-necessary. This is no new aesthetic theory but rather a practical application of the creative process in operation at the crossroads of social interaction. Metaphorical thinking is emotionalized thinking and the observer is not separated from reality, but the centre, the starting point, of every change and new development. This volume offers creative ways to find solutions for a wide range of complex problems. It is a practical instrument for modern leadership and can be used to teach complexity in new ways. This work will help to create a global dialogue for sustainable change. Thsi book is also available in German: ISBN 978-90-481-9678-4
