Download or read book Badminton Strength and Conditioning Log Daily Badminton Sports Workout Journal and Fitness Diary for Player and Coach Notebook written by Elegant Notebooks and published by Badminton. This book was released on 2019-02-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Strength and Conditioning Log - This training journal is perfect for any badminton player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves badminton. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.

Download or read book Badminton Strength and Conditioning Log Badminton Workout Journal and Training Log and Diary for Player and Coach Badminton Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Strength and Conditioning Log and Diary - This training journal is perfect for any badminton lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves badminton. Makes a great gift for Christmas or Birthday. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Badminton Sports Nutrition Journal written by Elegant Notebooks and published by Badminton. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Badminton Sports Nutrition Journal is perfect for the badminton player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves badminton and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Badminton Nutrition Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Badminton Nutrition Log and Diary is perfect journal for any badminton lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves badminton and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Badminton Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Training Log and Diary - This cool training journal is perfect for any badminton lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves badminton. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other badminton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Badminton Training Log and Diary written by Elegant Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2018-11-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Training Log and Diary - This training journal is perfect for any badminton player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves badminton. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Badminton Workout and Nutrition Journal written by Red Press and published by . This book was released on 2019-11-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Workout and Nutrition Journal This journal is perfect for any serious badminton player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Racketlon Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racketlon Strength and Conditioning Log - This training journal is perfect for any racketlon player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves racketlon. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Squash Strength and Conditioning Log Daily Squash Sports Workout Journal and Fitness Diary for Player and Coach Notebook written by Elegant Notebooks and published by Squash. This book was released on 2019-02-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squash Strength and Conditioning Log - This training journal is perfect for any squash player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves squash. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other squash logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Badminton Coach Notebook Blank Lined Badminton Journal for Coach and Player written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Coach Notebook - This notebook is the perfect gift for a badminton coach, mom, dad or anyone that simply loves badminton. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Ideal for a badminton coach to make notes and record training sessions. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Badminton Player Notebook written by Elegant Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2018-09-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton Player Notebook - This notebook is the perfect gift for a badminton player, coach, mom, dad or anyone that simply loves badminton. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping match results, as a training diary or journal, fitness record, recording match stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book My Badminton Log Book written by Hartwell Press and published by Hartwell Press. This book was released on 2020-08-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use this Badminton Season Play Book: 8 X 10 Inches 110 Pages This useful badminton season log book is a must-have for anyone that needs to record skill sets, games and memories! You will love this easy to use journal to track and record all your badminton game playing activities. Each interior page includes space to record & track the following: Date - Write down the date of practice or game day. Coach's Focus - Use this space to fill in the coach's focus this week. My Focus - Record by writing out your goal and focus this week. Skill Set to Work On - Fill in the skills worked on this week. Good Sportsmanship- Use the space provided to write down the ways you showed respect this week to coaches, players and parents. Game Day Notes/Practice Notes- Stay on task by filling in plays made, or any important notes. If you are new to the world of playing badminton or have been at it for a while, this badminton playbook journal is a must have! Can make a great useful gift for anyone that loves to play badminton! Have Fun!

Download or read book Kung Fu Strength and Conditioning Log Daily Kung Fu Sports Workout Journal and Fitness Diary for Practitioner and Instructor Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kung Fu Strength and Conditioning Log - This training journal is perfect for any kung fu practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves kung fu. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other kung fu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book 1 Badminton Player written by Creative Juices Publishing and published by Independently Published. This book was released on 2019-01-04 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lined 6x9 journal. This is the perfect and inexpensive birthday, Christmas, Valentine's day or any occasion gift for badminton players to doodle, sketch, put stickers, or take notes in.

Download or read book Badminton Journal Notebook Badminton Game Journal Exercise Sports Fitness For Players Racket Sports Outdoors written by Hartwell Press and published by . This book was released on 2020-09-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use this Badminton Season Play Book:8 X 10 Inches110 PagesThis useful badminton season log book is a must-have for anyone that needs to record skill sets, games and memories! You will love this easy to use journal to track and record all your badminton game playing activities.Each interior page includes space to record & track the following: Date - Write down the date of practice or game day.Coach's Focus - Use this space to fill in the coach's focus this week.My Focus - Record by writing out your goal and focus this week.Skill Set to Work On - Fill in the skills worked on this week.Good Sportsmanship- Use the space provided to write down the ways you showed respect this week to coaches, players and parents.Game Day Notes/Practice Notes- Stay on task by filling in plays made, or any important notes.If you are new to the world of playing badminton or have been at it for a while, this badminton playbook journal is a must have! Can make a great useful gift for anyone that loves to play badminton! Have Fun!

Download or read book Low Poly Badminton Notebook Badminton Training Journal Gift for Badminton Player Badminton Diary written by Cn Badminton Notebooks Badmin and published by Independently Published. This book was released on 2019-06-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 110 white pages College-ruled notebook (medium ruled) matte cover This Badminton notebook is a great gift for any Badminton Player, Badminton coach, fan and anyone who loves Badminton. It is the perfect companion for your next Badminton game. Use it as a Badminton journal, diary or as a Badminton gift for friends and family. Keep track of your wins, stats, and improvements with this Badminton diary and make them last forever.

Download or read book Snooker Strength and Conditioning Log Daily Snooker Sports Workout Journal and Fitness Diary for Player and Coach Notebook written by Elegant Notebooks and published by Snooker. This book was released on 2019-02-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snooker Strength and Conditioning Log - This training journal is perfect for any snooker player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves snooker. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper Click on the author link to see our other snooker logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake.