Download or read book You Are a Badass Mom written by Steffani LeFevour and published by Createspace Independent Publishing Platform. This book was released on 2018-04-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a mommy meltdown after screaming at your kids because they're screaming? Then this book is for you. Have you ever felt overwhelmed by the workload it takes to raise a family? (Let's not even talk about the dishes.) Then this book is for you. Have you ever had a bigger vision for your life and you're relationship than you're living right now? Then this book is for you. Have you ever longed for more, even though you have amazing kids, even though you're happy a lot of the time, even though you have so much to be grateful for? Then this book is for you. "You Are A Badass Mom" is the ultimate guide to help you step out of overwhelm, shift your mindset, and create powerful positive change to move your life to the next level. The four awakenings in this book will help you shift your thoughts, find more inner peace, and focus on your state so you can connect more deeply to what matters most. By applying these simple concepts and following along with the "badass homework," you'll find more joy along the journey and live a deeper, richer, more fulfilling life than you ever thought possible.

Download or read book The Badass Single Mom s Survival Guide written by H. Hudson and published by Createspace Independent Publishing Platform. This book was released on 2017-08-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short and sassy guide to navigating the first phases of your journey as a single mom. These 21 tips shot from the hip and hard-won wisdom of a veteran single mom cover such important topics as building a community, teaching your kids to cook, managing finances, getting a dating life, and generally staying sane while keeping your sense of humor in tact along the way.

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book ONE Bad ASS MOM written by Carrigleagh Books and published by . This book was released on 2019-06-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad ASS MOM Cute adorable Diary/Guest Book /Journal/ Notebook Gift Lovely Designed Interior pages This minimalist and classic notebook is a wonderful multi-purpose journal for sketching, jotting down thoughts, and writing notes. The notebook is made with flexible matte laminated softback cover, which helps repel liquids. Therefore, the notebook is durable to withstand any adventure. If you would like to see a sample of the notebook, click on the "Look Inside" feature. Specifications: Layout: Unlined Dimensions: 6'" x 9" Soft, matte laminated paperback cover 100 pages Paper Weight: 60lb text/90 GSM Pages are numbered Acid Free Paper Binding: Perfect

Download or read book Uncanny Magazine Issue 32 written by Rae Carson and published by Uncanny Magazine. This book was released on 2020-01-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The January/February 2020 issue of Hugo Award-winning Uncanny Magazine. Featuring new fiction by Rae Carson, Eugenia Triantafyllou, C. L. Clark, Bonnie Jo Stufflebeam, Sharon Hsu, and Alex Bledsoe. Reprint fiction by E. Lily Yu. Essays by Meg Elison, Marissa Lingen, Malka Older, and Katharine Duckett, poetry by Ada Hoffmann, Brandon O'Brien, Leah Bobet, and Betsy Aoki, interviews with Eugenia Triantafyllou and Bonnie Joe Stufflebeam by Caroline M. Yoachim, a cover by Nilah Magruder, and editorials by Lynne M. Thomas and Michael Damian Thomas, and Elsa Sjunneson.

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2020-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Download or read book The Mom Life written by Linda Fruits and published by Voracious. This book was released on 2023-03-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This honest reflection on motherhood shares a wholehearted reality check for new mothers looking to normalize the reality of parenthood amidst the funhouse mirrors of social media. Linda Fruits brings her signature combination of hilarity and empathy to the page in The Mom Life, emphasizing that you're not a bad mother for fondly remembering a time in your life before children, and that sometimes it's ok to feed your toddler chicken nuggets three days in a row. Equal parts sass and inclusiveness, The Mom Life explores the highs and lows of new motherhood, tackling taboo subjects like losing interest in your partner, not immediately loving your baby, and imposter syndrome. Beautifully packaged with pages designed in two colors by the author herself, this title will be a must-have for every new mother trying to maneuver the realities of daily life with small children. The Mom Life creates a safe space and a vital contrast to the deluge of information and picture-perfect parenthood accounts popping up across social media. Full of powerful and empowering advice for women looking to set boundaries and take care of themselves, The Mom Life is an essential gift for every new mother trying to understand her new normal.

Download or read book Cat and Nat s Mom Truths written by Catherine Belknap and published by Harmony. This book was released on 2019-03-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NATIONAL BESTSELLER Hilarious best friends Cat and Nat created a massive online community of moms by sharing their ultra-real and just a bit R-rated dispatches from the mom trenches. From what not to eat a few days after giving birth (chicken wings) to the most effective ways to dodge post-partum sex, Cat & Nat’s Mom Truths shares everything no one will tell you about having kids. Mixing memoir, humor, and advice, Cat and Nat tell never-before-told stories about the stress, guilt, joy, and laundry (oh the laundry!) of being a mom in their first book. With seven kids between them and millions of fans on social media, they get real about the parts of parenting that somehow don’t make the Instagram feed. Sharing their outrageous humor, fearless myth-busting, and genuine comfort on every page, they walk you from pregnancy to the toddler years and beyond. And they dole out ridiculously honest advice, like what you think you need at the hospital when you have your first baby (lip gloss) versus what you actually need (hemorrhoid pillow), and how worried you should really be about germs (less than you are). Fearless crusaders against the perfection myth and all the gluten-free, sugar-free baking it entails, Cat and Nat assure you that you’re already doing a great job, making this an essential companion for moms everywhere.

Download or read book You Are a F cking Awesome Mom written by Leslie Anne Bruce and published by Seal Press. This book was released on 2019-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck-but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.

Download or read book You Are a F cking Awesome Mom written by Leslie Anne Bruce and published by Hachette UK. This book was released on 2019-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.

Download or read book Boss Mom noun a Badass Women Who Raises Businesses and Kids written by ArtNas Journals and published by . This book was released on 2019-03-14 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny blank lined journal planner organizer is perfect to slip into a purse or a briefcase for when you want to write down notes, grocery lists, ideas, poetry, stories, or plans. Will be the great gift for friends and family for their birthdays, anniversaries or for any special occasion and simply a wonderful way of saying thank you. The perfect Secret Santa, gag gift, Christmas, Father's day, Mother's day, 4th July, Holiday or project employee appreciation gift for any office environment. We have a lot of Sarcastic One Word Journals with Professions, Office, College, Travel, Family, Humor themes, that will give everyone a big laugh.

Download or read book Motherhood s Not for Punks written by Patrina Wisdom and published by Crescendo Publishing LLC. This book was released on 2016-03-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Western Woman Will Save the World. -Dalai Lama Motherhood is not for punks. Moms often complain that it's hard to find time for themselves. They have a tendency to discount their own personal power, lose their identity, and/or forget who they are. Many of them set aside their own dreams and happiness because they still believe it's their responsibility to be selfless nurturers... They are constantly saying things like 'I have no time for myself' or 'maybe next year I'll ___' but I say, that's an old played out paradigm. The days of martyrdom are over. As women and as mothers it's time for us to reclaim our voice, awaken our personal power, and BE the change that the world is seeking. This book will help you REMEMBER who you really are, OWN your personal power, GUIDE you in practicing impeccable Self-Care and EXPOSE you to the philosophy of Self-Ful Mothering, rather than Self-Less Mothering! The world is waiting for you!

Download or read book Badass Mom Therapy written by Lin Sun and published by Independently Published. This book was released on 2020-11-26 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: BADASS MOM THERAPY is the unconventional tips to Finding Yourself (Stuck) in Motherhood. Lin Sun is a Cambodian-American single Mom who got her mojo back after starting her career as a stand-up comic. Balancing the love for her son and the love for herself, is her specialty. After 2 years of Motherhood, she gained the courage to go after the profession she never thought she could have in her wildest dreams. Comedy + Motherhood is Lin's recipe for cracking her heart wide open and speaking her truth. She is your average cyclone blowing through town. In a world where society believes that women should put their dreams on the shelf to be a Mom. Lin calls bullshit. Loving yourself is the best thing you can do for your child(ren). Being honest with yourself as a parent, changing your mindset and creating your own parenting style, will empower you to take strides to living your dreams. BADASS MOM THERAPY is a super fun read. It's like drinking wine with your best friend and having Cheetos puffs.... licking the cheese off your fingers with no shame. Reading the book will give you a sense of freedom, self importance and laugh at yourself! Find yourself in motherhood.... especially during those late nights, while you are getting ME (wine) time, after kids are asleep. Cheers!

Download or read book Superman s Pal Jimmy Olsen Who Killed Jimmy Olsen written by Matt Fraction and published by DC Comics. This book was released on 2020-10-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jimmy Olsen must die! Wait, we’re getting ahead of ourselves. Jimmy Olsen lives! Superman’s best friend and Daily Planet photographer Jimmy Olsen tours the bizarre underbelly of the DC Universe in this new series featuring death, destruction, giant turtles, and more, combining Silver Age energy with a distinctly modern sensibility! It’s a centuries-spanning whirlwind of weird that starts in Metropolis and ends in Gotham City. Award-winning writer Matt Fraction (Sex Criminals, Hawkeye) makes his DC debut with Superman’s Pal Jimmy Olsen, an irreverent, hijinks-filled journey across the weirdest and wildest corners of the DCU, illustrated by Eisner Award-winning artist Steve Lieber. Collects Superman’s Pal Jimmy Olsen #1-12.

Download or read book The Burning Souls Series written by MJ Fields and published by MJ Fields. This book was released on 2024-05-04 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "WOW! What a series. I literally finished each book and got the next a day after. Reading each in two days...Thank you MJ for filling my days with emotions, living characters, love in all its messy forms, tears, smiles, and laughs. - Goodreads review Held captive since birth, I never knew normal. When I met her my hearts very beat changed... but can I? The complete series included Stained (The high school years) Forged (The college years) and Merged (The adult years) "What a great ending to an emotional journey! Maddox and Harper definitely have a great story, And an amazing HEA? All the emotions I felt during this book made me want to re-read the Blue Valley series all over again!" - Goodreads review

Download or read book Adult Coloring Books written by Adult Coloring Books and published by Tip Top Education. This book was released on 2016-06-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 45 whimsical high resolution, professionally printed coloring pages--an adult relaxation coloring book. *Beautiful Images--animals, flowers, and gorgeous scenes. *Delightful Drawings--ranging from EASY to VERY complex. *Incredibly Fun and Relaxing

Download or read book Hey AdmissionsMom written by Carolyn Allison Caplan and published by . This book was released on 2019-03-15 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a no-nonsense, unconventional approach to college admissions! Hey AdmissionsMom: Real Talk from Reddit from the voices of r/ApplyingToCollege, with Carolyn Allison Caplan, aka u/admissionsmom FRONT DOOR COLLEGE ADMISSIONS HELP Discover what over 100,000 engaged r/ApplyingToCollege subscribers are learning about as they discuss a fresh approach to college admissions. With Hey AdmissionsMom, Carolyn and the kids from r/ApplyingToCollege give you a place to stop trying to figure out what your top schools want in you and instead ask yourself, What do I want out of life when I leave high school? What do I see for myself? You're a talented, interesting student, and when you really know who you are, you're going to make the best decisions for yourself As a sophomore or junior entering the college admissions process, maybe you're overwhelmed by the paperwork, school descriptions, test score requirements, extracurricular activity options, and the daunting task of figuring it all out without losing yourself. Others of you already started the college admissions process and feel okay about your applications, but you're struggling with the personal statement or essays. Or, you want permission not to be a carbon copy of the ideal student and want out-of-the-box ways to be yourself, both in life and in the admissions process. And you're not just managing your expectations, but also your parents. College admissions can be especially intimidating if your high school sucks, you're first in your family to go to college, or you haven't always been a model student. You might also be a concerned parent or mentor looking for a guide designed not to stress you and your kid out and might even help with that as you learn the ropes of college admissions. For all the times you or your high school student thought, "There has to be a better way," when you hear advice about high-performance, achievement, and crazy amounts of EC's (extracurriculars)... You were right. You just found it. Hey AdmissionsMom: Real Talk from Reddit In this refreshingly honest, irreverent digest of college admissions questions and answers from u/admissionsmom and the subreddit, r/ApplyingToCollege, you'll find 37 bite-sized chapters of practical information, inspiring personal stories, insider tips, and yes, we have to be honest about this here - the occasional swear word, too. The time is NOW for you to: Focus on who you are, what you want from life, and how college fits into your goals, not the reverse Write essays and personal statements that actually sound like you, the real you Stop being one of 50,000 students applying to the same 20 colleges Stay positive even if you're not valedictorian or you didn't cure cancer (nobody else has either -- yet) Find questions asked by students just like you, so you don't feel alone or like you're the only one who doesn't already have it all figured out Take a deep breath as you learn about mindfulness By the end of Hey AdmissionsMom: Real Talk from Reddit, you will have peeled back the layers of your authentic self and be able to appreciate your personality traits, interests, and talents as you breathe and apply to college with a smile.