Download or read book Badass Fitness Instructor written by Zwardo Journals and published by . This book was released on 2019-08-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal gift for that special badass person in your life - or treat yourself for the badass that you are ! Features: - 120 blank lined pages - Professionally designed soft matte cover - Can be used as a journal, notebook or a composition book - 6" x 9" dimensions; lightweight and portable size for work, desk or school - Perfect for jotting down thoughts, taking notes, writing, organizing, goal setting, meeting notes, doodling, drawing, lists, journaling, and brainstorming - Makes a great gift for any special occasion: Christmas, birthday, gift exchange or any gift-giving occasion

Download or read book Fitness Instructor Because Badass Miracle Worker Isn t an Official Job Title written by Fitness Instructor Quotes Press and published by . This book was released on 2020-06-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beautiful Fitness Instructor Gift Under 10.00! Are you looking for a great gift for Fitness Instructor? This special Fitness Instructor lined journal(or notebook) is the perfect way to express your gratitude to the best Fitness Instructor ever! With 120 pages of lined paper, this motivational and inspirational notebook with a quote makes a memorable (and useful) gift idea your special person Features: Cover Finish: Beautiful matte cover. Dimensions: 6 x 9 (15.24 x 22.86 cm). Interior: White Paper, Lined Pages. Pages: 120 Benefits of Keeping a Journal Include: Reduces stress, Increases your focus, Enables self-discovery, Helps you to achieve goals, Boosts your memory & comprehension, Strengthens your communication skills, Sparks your creativity, Increases your self-confidence. This Journal is Best For: Fitness Instructor Fitness Instructor Mom Fitness Instructor Sister Fitness Instructor Daughter Fitness Instructor Lover Birthday Gift Appreciation Gift Retirement Gift Anniversary Gift Christmas Gift Thanksgiving Gift And many, many, more...

Download or read book Personal Trainer Because Badass Isn t an Official Job Title written by Personal Trainer Fitness Journals and published by . This book was released on 2019-11-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 6x9 blank lined gym diary journal is the perfect fitness gift or inexpensive holiday stocking stuffer for that badass personal trainer, fitness influencer, health instructor or coach, motivating you to wake up early and hit the gym for a morning workout or insane exercise! Great personal trainer gift for client notes or gym workout motivation for bodybuilder or weightlifter to log notes, track workouts lifting weights, HIIT cardio or other fitness class exercise workout while tracking your progress losing weight & building muscle! Features "Personal Trainer - Because Badass Isn't An Official Job Title" personal trainer meme quote. Back cover features "The body can stand almost anything. It's the mind you have to convince" motivational quote. 101 pages. 6x9 blank lined pages w/ soft glossy color cover.

Download or read book You Are A Badass Fitness Trainer Keep That Shit Up written by Publishing By Tay and published by . This book was released on 2019-10-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Trainer blank lined journal, Perfect alternative to a card gift! Journals are some of the best kind of presents and gifts because it actually adds value to you and other people's lifes. You can use this notebook journal for / as a: diary, planner, goal setting, gratitude journal, creative writing, travels, notes, your favorite memories, etc. Size is 6 x 9 Inch 120 pages Blank lined pages journal Matte finish cover

Download or read book Fitness Instructor Because Badass Miracle Worker Isn t An Official Job Title written by XIM Journals and published by . This book was released on 2019-11-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is designed for Fitness Instructor and it is also a great gift on any occasion. You can fill the notebook with all of your most precious thoughts, secrets, dreams and future plans. INSIDE THE BOOK There are 120 pages with simple and elegant lines where you can write down anything. BOOK COVER The premium matte-finish cover is sturdy and durable, so the pages won't fall out after a few months of use. To top it all, we have an array of book cover designs to choose from. Please check out our author page to get inspired by our collection of truly creative book covers. THANK YOU Thank you for checking out this book and we hope you find what you are looking for. Honestly, we are just a small business, but we are passionate and committed to publishing the unique, high quality and professional journals, notebooks, sketchbooks, composition books, scorebooks, and planners.

Download or read book Fitness Trainer Because Badass Miracle Worker Isn t an Official Job Title written by Fitness Trainer Quotes Press and published by . This book was released on 2020-06-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beautiful Fitness Trainer Gift Under 10.00! Are you looking for a great gift for Fitness Trainer? This special Fitness Trainer lined journal(or notebook) is the perfect way to express your gratitude to the best Fitness Trainer ever! With 120 pages of lined paper, this motivational and inspirational notebook with a quote makes a memorable (and useful) gift idea your special person Features: Cover Finish: Beautiful matte cover. Dimensions: 6 x 9 (15.24 x 22.86 cm). Interior: White Paper, Lined Pages. Pages: 120 Benefits of Keeping a Journal Include: Reduces stress, Increases your focus, Enables self-discovery, Helps you to achieve goals, Boosts your memory & comprehension, Strengthens your communication skills, Sparks your creativity, Increases your self-confidence. This Journal is Best For: Fitness Trainer Fitness Trainer Mom Fitness Trainer Sister Fitness Trainer Daughter Fitness Trainer Lover Birthday Gift Appreciation Gift Retirement Gift Anniversary Gift Christmas Gift Thanksgiving Gift And many, many, more...

Download or read book Fitness Instructor Because Badass Miracle Worker Isn t an Official Job Title written by Sohanur Press and published by . This book was released on 2019-11-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Instructor Because Badass Miracle Worker Isn't An Official Job Title, Line Journal, Diary Or Notebook For Fitness. 120 Story Paper Pages. 6 in x 9 in Cover.

Download or read book You re a Badass Fitness Trainer Keep That Shit Up written by Minute Novelty Books and published by . This book was released on 2019-08-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're A Badass Fitness Trainer Keep That Shit Up: Blank Lined Journal To Write in - Funny Gifts For Fitness Trainer Jot down your thoughts and to-do lists in this 6" x 9" lined 120 page soft cover journal. In this journal you can pen your thoughts and ideas that inspire and motivate you. Buy It Now! You'll be glad you did.

Download or read book Fitness Trainer Because Badass Miracle Worker Isn t an Official Job Title written by 4k Print Studio and published by . This book was released on 2020 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without knowing clearly what to do? Having your workout written out ahead of time in your workout log book removes all that mental struggle. Fitness Trainer Because Badass Miracle Worker Isn't an Official Job Title is a motivating yet elegant fitness logbook, planner, notebook, and journal to plan all your workout sessions and track your progress throughout the year. A must-have for any fitness, weight training fan, and an excellent gift idea for your fellow Gym friends and family, or even for your personal trainer! Impress the people around you with this cool notebook. 6" x 9" 200 pages workout journal with a well-crafted interior detailing your weight training, cardio, water intake and many other elements that you will need. Soft matte cover finish.

Download or read book Fitness Trainer Because Badass Miracle Worker Isn t An Official Job Title written by XIM Journals and published by . This book was released on 2019-11-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is designed for Fitness Trainer and it is also a great gift on any occasion. You can fill the notebook with all of your most precious thoughts, secrets, dreams and future plans. INSIDE THE BOOK There are 120 pages with simple and elegant lines where you can write down anything. BOOK COVER The premium matte-finish cover is sturdy and durable, so the pages won't fall out after a few months of use. To top it all, we have an array of book cover designs to choose from. Please check out our author page to get inspired by our collection of truly creative book covers. THANK YOU Thank you for checking out this book and we hope you find what you are looking for. Honestly, we are just a small business, but we are passionate and committed to publishing the unique, high quality and professional journals, notebooks, sketchbooks, composition books, scorebooks, and planners.

Download or read book Fitness Trainer Because Badass Isn t an Official Job Title written by Sports Notebooks and published by . This book was released on 2019-12-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Dotted - Size: 6 x 9" - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Dot Grid Paper - For Writing, Sketching, Journals and Hand Lettering - Great and inexpensive Birthday, Christmas or Anniversary Gift Idea - Perfect for both travel and fitting right on your bedside table

Download or read book Fitness Trainer Because Bad Ass Miracle Worker Isn t An Official Job Title written by Avenue J Novelty Notes and published by . This book was released on 2019-07-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a great gift idea! It makes a great Appreciation Gift, Birthday Gift, Christmas Gift, Graduation Gift, Mothers Day, or Fathers Day Gifts. This notebook can be used as a daily diary, journal, or notebook to write in. It's great for creative writing, creating lists, scheduling, or organizing and recording your thoughts. Makes an excellent gift idea for coworkers, moms, dads, sisters or brothers. Grab yours for any special occasion for that special person in your life. Other Features include: Convenient size at 6" x 9" 110 pages Softcover bookbinding Flexible Paperback Glossy Cover Sturdy white paper

Download or read book Personal Trainer Because Badass Isn t an Official Job Title written by 4k Print Studio and published by . This book was released on 2020 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without knowing clearly what to do? Having your workout written out ahead of time in your workout log book removes all that mental struggle. Personal Trainer Because Badass Isn't an Official Job Title is a motivating yet elegant fitness logbook, planner, notebook, and journal to plan all your workout sessions and track your progress throughout the year. A must-have for any fitness, weight training fan, and an excellent gift idea for your fellow Gym friends and family, or even for your personal trainer! Impress the people around you with this cool notebook. 6" x 9" 200 pages workout journal with a well-crafted interior detailing your weight training, cardio, water intake and many other elements that you will need. Soft matte cover finish.

Download or read book The Durable Runner written by Alison Heilig and published by McFarland. This book was released on 2019-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part sport and part exercise, running boosts health, longevity, and mental well-being. However, running is a demanding activity that can potentially tax the runner's body and mind. Therefore, possessing durability for running--a fusion of toughness and flexibility--is desirable to enhance a runner's physical and mental experience. This book--the first of its kind to combine corrective exercise, self-myofascial release, and yoga--empowers runners with measures to avoid unnecessary pain, injury, and burnout. It is a comprehensive guide to creating a simple and efficient system of personalized supplemental training in which runners learn to identify and address areas of imbalance and overuse. These training methods increase strength, stability, mobility, and resiliency, and require as little as 15 minutes per day to implement. (For each technique, the author has produced a video, and live links are included in the enhanced ebook edition.) Runners can decrease the risk of injury, improve running performance, and maintain joint health. The result: a more durable body and mind that will support your running--and your life--for years to come.

Download or read book Fitness Trainer 49 BADASS 51 written by Maximus Designs and published by . This book was released on 2019-12-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Premium notebook for creative minds! ✘ You want to keep your notes in style?! ✘ You want a unique vintage cover with matt finish which is not available in stores ?! ✘ You want a trendy and lovingly designed notebook with 110 white blank paper pages inside ?! ✘ You want an absolute eye-catcher in school, university or office?! ►►► Then you finally found what you were looking for !! ◄◄◄ Whether as a notebook, diary, bullet journal or project planner, the notebook is universally applicable! Capture your sketches, addresses, thoughts or notes in style. This unique notebook is a great gift for any occasion. Make your friends, colleagues, co-worker, family and relatives happy with this individual book. It is a great gift idea for a birthday, Christmas, Graduation, Easter or anniversary. With this notebook you get: ✔ an absolute eye-catcher for school, university or office ✔ a unique vintage cover with matt finish ✔ a trendy and lovingly designed notebook - only available here! ✔ 110 sketch paper pages for your notes and thoughts ✔ Format 6x9 Inches - white paper ✔ perfect as Bullet Journal or for Hand Lettering ☞ ☞ ☞ ☞ Buy this notebook now for a special price! ☜☜☜

Download or read book Badass and Bendy written by Cathleen Kahn and published by Balboa Press. This book was released on 2018-11-30 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was October 2006 when Cathleen Kahn slipped into a mishapen gown, flipped through an old magazine, and waited for the radiologist to read her annual mammogram. She was expecting the appointment to be routine. Cathleen was simply too busy for a result other than normal. But when she was told there was a mass and that she needed a biopsy, her life changed forever. Moments later, Cathleen sat in her car without any idea of how she got there. Her head hurt, she was having trouble breathing, and she needed her mom. In a poignant narrative, Cathleen discloses her journey through breast cancer from the moment she learned about the mass, through her treatments and ultimate healing, and the moment when she realized she was finally happy again. Sprinkled throughout her candid story are yoga flows that helped her work through some of the mental and physical struggles of cancer that included fears, stress, anger, self-acceptance, grief, and post-surgical pain. Badass and Bendy is the story of one woman’s journey through breast cancer as yoga helped her bravely immerse herself in the fight of her life and eventually find happiness and hope again.

Download or read book How to Be a Fitness Badass written by Jacob C. Howell and published by Createspace Independent Publishing Platform. This book was released on 2016-04-07 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jacob Howell is an Award Winning Fitness Trainer and Strength Coach who has been recognized for his work with high school, college, and professional athletes for the past over 15 years. A former member of the St. Louis Cardinals organization strength staff and has a Natural World Fitness champion, Howell believes in hard work. His passion in helping athletes bring out the best in them through tough work and training is what motivates him. As a Texas high school coach well known for helping his athletes to develop in speed, strength, and total athletic performance, he brings innovative techniques; especially to under privileged athletes in South Texas. Howell has helped many high school athletes achieve their dreams to become collegiate athletes. Howell holds a Master's degree of Science in Kinesiology and Health Education with emphasis in Human Performance from the University of Texas Pan American. He is a certified Strength and Conditioning Coach through the CSCCa completed at the University of Texas Austin. He has studied and worked under legendary Strength and Conditioning coaches Todd Stroud and Jon Jost at Florida State university, both former Strength Coaches of the Year, Coach D. Maib and Jeff "Maddog" Madden at the University of Texas Austin and President of CSCCa.