Download or read book Bacteria for Breakfast written by Kelly Dowhower Karpa and published by Trafford Publishing. This book was released on 2003 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside our digestive tracts, trillions of bacteria have taken up residence. These bacteria need us and we need them to survive. It's a symbiotic relationship we have with these parasites. Although we don't often think about it, the bacteria that live within us help digest our foods, protect us from disease, and improve immune functions. Without bacteria, we would not survive very long. Unfortunately, many of us suffer from illnesses related to an imbalance of these gastrointestinal bacteria- illnesses caused by too many aggressive bacteria and too few defensive, "healthy" ones. Allergies, eczema,vaginal and urinary tract infections, diarrhea, and inflammatory bowel disease are just a handful of the medical conditions now known to arise when unhealthy bacteria ovegrow and outnumber the healthy ones in our gastrointestinal tracts. Fortunately, probiotics provide us with an easy way to put things back into balance again. A probiotic is any product that contains enough live microorganisms to bring about beneficial health effects. Essentially, probiotics are healthy bacteria- healthy bacteria that are easily ingested and help to restore the balance inside our digestive system. In this book, we will find out just why we need these bacteria and explore which probiotics, according to current scientific and medical research, are most effective for treating a variety of health concerns.
Download or read book Lactic Acid Bacteria in Food Biotechnology written by Spiros Paramithiotis and published by Elsevier. This book was released on 2022-04-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lactic Acid Bacteria in Food Biotechnology: Innovations and Functional Aspects describes the latest advancements in LAB applications in the development of functional foods and fermented foods, biotechnological products using LAB, i.e., bio chemicals (organic acids, bacteriocins, etc.), bioactive and functional biomolecules, comparative genomics of probiotic LAB, and genetically modified LAB in food industry. Bridging the gap between LAB-mediated fermented foods and bioactive compounds, vis-a-vis molecular aspects, this book enables the transition from research to application. The book details applications of LAB in fermented/functional foods including cereals, vegetables, fish, meat cheese, other dairy products, and much more. Other sections cover their biochemistry and biotechnology aspects, bio preservation by bio molecules produced by LAB, bioactive metabolites and biosurfactants, including their value in health and wellness and exploring the genomics of LAB from food to health. Finally, the book addresses genetically modified lactic acid bacteria in food and beverages. - Identifies biomolecules released by LAB into foods and their health benefits - Describes natural biopreservation by LAB, mechanisms, food safety issues and disease prevention - Includes LAB as probiotics, modulation of gut microbiota and health aspects - Addresses potentially negative aspects of LAB in producing biogenic amines and health impacts - Presents the pros and cons of genetically modified LAB in food industry
Download or read book Cultured written by Katherine Harmon Courage and published by Penguin. This book was released on 2019-02-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revealing look at the 300 trillion microorganisms that keep us healthy—and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome—and what is a microbiome, anyway? In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut. Courage’s insights include: • Meet your microbiome: What it is, how it works, and why it's essential for our immune system--and overall health • Gut-friendly food traditions: A guided tour of artisanal makers of yogurt, kimchi, kefir, kombucha, olives, cocoa, and other vibrant, ancient foods from around the world that feed our microbiome (along with simple recipes for curious at-home cooks) • Cutting-edge science: A first-hand look at some of the top lab facilities where microbiologists are working to better understand the human gut and how to feed it for good health Equal parts science explainer, culinary investigation, and global roadmap for healthy eating, Cultured offers a wealth of information for anyone interested in making smart food choices in our not-so-gut-friendly modern world.
Download or read book Food Pharmacy written by Lina Aurell and published by Simon and Schuster. This book was released on 2018-01-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get Thin The real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods—nature’s pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen’s anti-inflammatory heroes—like avocado, cloves, kale, cinnamon, and green bananas—and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body’s ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.
Download or read book The Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.
Download or read book Cultured Food for Life written by Donna Schwenk and published by Hay House, Inc. This book was released on 2021-11-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges everyday foods with beneficial bacteria to balance your digestive system, and vitamins and minerals to enhance your overall health. This simple, natural process has been used for thousands of years to create everything from drinks like kefir and kombucha to foods like kimchi and pickles. After incorporating fermented foods into her life, Donna began to experience a vitality that she had never known. And then she was hooked! She started a new life as a teacher and writer, blogging on her website culturedfoodlife.com, in an effort to bring the beautiful world of fermented foods to as many people as possible. She now works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, allergies, acne, hypertension, asthma, and irritable bowel syndrome. In Cultured Food for Life Donna brings this same information to you and shows you that preparing and eating cultured foods is easy, fun, and delicious! After speaking to the science behind the healing power of probiotic foods and telling the astonishing story of how she healed herself and her family, Schwenk walks you, step by step, through the basic preparation techniques for kefir, kombucha, cultured vegetables, and sprouted flour, plus more than 135 recipes that use these foods to create dishes to please any palate. With recipes like Herbed Omelet with Kefir Hollandaise Sauce,Sprouted Ginger Scones with Peaches and Kefir Cream,Kefir Veggie Sprouted Pizza, Apple Sauerkraut, and Brownie Cupcakes with Kefir Frosting, along with inspirational stories from Donna’s family and friends, you’ll learn everything you want to know about a diet that’s as tasty as it is healthy.
Download or read book How to Open a Financially Successful Bed Breakfast or Small Hotel written by Sharon L. Fullen and published by Atlantic Publishing Company. This book was released on 2016-08-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Microbial Biotechnology in the Food Industry written by Faizan Ahmad and published by Springer Nature. This book was released on with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Itinerary of a Breakfast written by John Harvey Kellogg and published by . This book was released on 1920 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Food and Dairy Microbiology written by Gabby Mathews and published by Scientific e-Resources. This book was released on 2018-10-05 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food and Dairy Microbiology presents a through and accessible account of various microbes associated directly or indirectly with the food and dairy products. Food Microbiology explores the fundamental elements affecting the presence, activity, and control of microorganisms in food. The subject also includes the key concepts required to meet the minimum standards for degrees in food science with a wealth of practical information about the most essential factors and principles that affect microorganisms in food. A dairy is a building used for the harvesting of animal milk mostly from cows or goats but also from buffalo sheep horses or camels for human consumption. A dairy is typically located on a dedicated dairy farm or section of a multi purpose farm that is concerned with the harvesting of milk. The book will prove very useful text for the students, reference source for research scholars, and basic guidelines for teachers, on the subjects.
Download or read book Fundamental Food Microbiology written by Bibek Ray and published by CRC Press. This book was released on 2013-11-26 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: The golden era of food microbiology has begun. All three areas of food microbiology—beneficial, spoilage, and pathogenic microbiology—are expanding and progressing at an incredible pace. What was once a simple process of counting colonies has become a sophisticated process of sequencing complete genomes of starter cultures and use of biosensors to detect foodborne pathogens. Capturing these developments, Fundamental Food Microbiology, Fifth Edition broadens coverage of foodborne diseases to include new and emerging pathogens as well as descriptions of the mechanism of pathogenesis. Written by experts with approximately fifty years of combined experience, the book provides an in-depth understanding of how to reduce microbial food spoilage, improve intervention technologies, and develop effective control methods for different types of foods. See What’s New in the Fifth Edition: New chapter on microbial attachment and biofilm formation Bacterial quorum sensing during bacterial growth in food Novel application of bacteriophage in pathogen control and detection Substantial update on intestinal beneficial microbiota and probiotics to control pathogens, chronic diseases, and obesity Nanotechnology in food preservation Description of new pathogens such as Cronobacter sakazaki, E. coli O104:H4, Clostridium difficile, and Nipah Virus Comprehensive list of seafood-related toxins Updates on several new anti-microbial compounds such as polylysine, lactoferrin, lactoperoxidase, ovotransferrin, defensins, herbs, and spices Updates on modern processing technologies such as infrared heating and plasma technology Maintaining the high standard set by the previous bestselling editions, based feedback from students and professors, the new edition includes many more easy-to-follow figures and illustrations. The chapters are presented in a logical sequence that connects the information and allow students to easily understand and retain the concepts presented. These features and more make this a comprehensive introductory text for undergraduates as well as a valuable reference for graduate level and working professionals in food microbiology or food safety.
Download or read book Gut Health Probiotics written by Jenny Tschiesche and published by Grub Street Publishers. This book was released on 2018-06-30 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s leading nutrition experts, a simplified explanation of probiotics and what they can do for and to the human body. Despite the fact that people use the term probiotics a lot in the media as well as in everyday life, there appears to be some confusion as to whether probiotics are something that occur naturally in a healthy human gut or “biome,” something that is added to your yogurt, or whether it’s simply a pot of pills that you need to take when you’re ill. Gut Health and Probiotics will take readers on a quest to understand what both probiotics and prebiotics can do for their long term gut health and how this might affect a broad range of body systems from skin health to mental health. Along the way readers will discover how useful probiotics are in both preventing and curing specific ailments, as nutrition educator Jenny Tschiesche explains just how simple it is to feel great from the inside-out.
Download or read book Microorganisms in Sustainable Agriculture Food and the Environment written by Deepak Kumar Verma and published by CRC Press. This book was released on 2017-09-01 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: In agricultural education and research, the study of agricultural microbiology has undergone tremendous changes in the past few decades, leading to today’s scientific farming that is a backbone of economy all over the globe. Microorganisms in Sustainable Agriculture, Food, and the Environment fills the need for a comprehensive volume on recent advances and innovations in microbiology. The book is divided into four main parts: food microbiology; soil microbiology; environmental microbiology, and industrial microbiology and microbial biotechnology.
Download or read book Cultured Food for Life written by Donna Schwenk and published by Hay House. This book was released on 2013 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines "the healing properties of kefir, kombucha, cultured vegetables, sprouted flour, and sourdough ... Donna Schwenk is working to bring [the methods of fermentation] back to readers by showing that these now-unfamiliar processes are actually easy and fun"--
Download or read book IFIS Dictionary of Food Science and Technology written by International Food Information Service and published by John Wiley & Sons. This book was released on 2009-05-18 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When comparing this dictionary, there is very little competition at all… a very useful resource in the industrial, profession-al and supporting research areas, as well as for non-food scientists who have supervisory and management responsibility in a food area.” –Food & Beverage Reporter, Nov/Dec 2009 “I would thoroughly recommend this book to food scientists and technologists throughout the universities, research establishments and food and pharmaceutical companies. Librarians in all such establishments should ensure that they have copies on their shelves.” –International Journal of Dairy Technology, November 2009 “A must-own.” –Food Industry News, August 2009 IFIS has been producing quality comprehensive information for the world’s food science, food technology and nutrition community since its foundation in 1968 and, through its production of FSTA – Food Science and Technology Abstracts, has earned a worldwide reputation for excellence. Distilled from the extensive data held and maintained by IFIS, the dictionary is easy to use and has been rigorously edited and cross-referenced. Now in an extensively revised and updated second edition, this landmark publication features: 8,612 entries including 763 new entries and over 1,500 revised entries Reflects current usage in the scientific literature Includes local names, synonyms and Latin names, as appropriate Extensive cross-referencing Scientific editing from the team at IFIS
Download or read book Visualizing Nutrition written by Mary B. Grosvenor and published by John Wiley & Sons. This book was released on 2009-11-16 with total page 749 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive book provides nutritionists with an easy-to-understand overview of key concepts in the field. The material is presented along with vivid images from the National Geographic Society, illustrations, and diagrams. Numerous pedagogical features are integrated throughout the chapters, including Health and Disease, Wellness, and Making Sense of the Information that make the material easier to understand. By following a visual approach, nutritionists will quickly learn the material in an engaging way.
Download or read book Breakfast Cereals and How They Are Made written by Alicia A. Perdon and published by Elsevier. This book was released on 2020-01-09 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakfast Cereals and How They Are Made: Raw Materials, Processing, and Production, Third Edition, covers the transformation of a cereal grain across the supply chain with oversight of the entire lifecycle – from ingredient, to finished product. The book provides essential Information for food product developers on the effect of ingredients and process conditions on breakfast cereal quality. All aspects of the processing of cereals grains into finished products is covered, from batching and cooking, toasting and tempering, coating, the inclusion of additional ingredients, and packaging information. In addition, the book covers the chemistry and economics of cereal crops. Essential reading for all product developers working in the cereal industry, this book will also be of interest to academic researchers and postgraduate students in both cereal science and food processing. - Provides an up-to-date, end-to-end overview of the production process of cereal products - Edited by active cereals researchers working in industry, with experts from both academia and industry supplying content - Includes essential information on both ingredients and processes in the production of breakfast cereals - Discusses materials, cooking and packaging - Includes nutrition, quality and safety