Download or read book Back to Nature Finland written by Reetta Ranta and published by Power Animals United. This book was released on 2024-01-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back to Nature Finland takes you on a journey through Finland, its most beautiful landscapes, and their stories and mythology. Learn the secrets of the Archipelago Sea, discover Lohja’s groves and caves, and meet the most beautiful tree in Finland. Travel with us from the Åland Islands, across the Nordic archipelago’s seashores and dunes, to mysteries of lake of Saimaa. Join us as we follow The Kalevala’s origins; climb to the top of Pyhä-Nattanen, the Mountain of Gods; and explore some of the many sacred sites of Finnish Lapland.

Download or read book The Finnish Way written by Katja Pantzar and published by Penguin. This book was released on 2018-06-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

Download or read book Hiking in Finland written by Jouni Laaksonen and published by . This book was released on 2019 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Back to Nature written by Chris Packham and published by Two Roads. This book was released on 2020-11-12 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Rousing, polemical and heartfelt' - Gardens Illustrated 'An invitation to take action' - The Observer One thing has become clear this year - we need nature more than ever. And it needs us too. From our balconies and gardens to our woodlands, national parks and beyond, Back to Nature captures the essence of how we feel about the wildlife outside our windows. Through personal stories, conservation breakthroughs and scientific discoveries, it explores the wonder and the solace of nature, and the ways in which we can connect with it - and protect it.

Download or read book The Wingmaker written by Mette Jakobsen and published by Text Publishing. This book was released on 2021-08-03 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mesmerizing otherworldly tale about love, memory and redemption from a masterly Australian storyteller

Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Download or read book Finnish Settler Colonialism in North America written by Rani-Henrik Andersson and published by Helsinki University Press. This book was released on 2022-12-29 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finnish Settler Colonialism in North America reinterprets Finnish experiences in North America by connecting them to the transnational processes of settler colonial conquest, far-settlement, elimination of natives, and capture of terrestrial spaces. Rather than merely exploring whether the idea of Finns as a different kind of immigrant is a myth, this book challenges it in many ways. It offers an analysis of the ways in which this myth manifests itself, why it has been upheld to this day, and most importantly how it contributes to settler colonialism in North America and beyond. The authors in this volume apply multidisciplinary perspectives in revealing the various levels of Finnish involvement in settler colonialism. In their chapters, authors seek to understand the experiences and representations of Finns in North American spatial projects, in territorial expansion and integration, and visions of power. They do so by analyzing how Finns reinvented their identities and acted as settlers, participated in the production of settler colonial narratives, as well as benefitted and took advantage of settler colonial structures. Finnish Settler Colonialism in North America aims to challenge traditional histories of Finnish migration, in which Finns have typically been viewed almost in isolation from the broader American context, not to mention colonialism. The book examines the diversity of roles, experiences, and narrations of and by Finns in the histories of North America by employing the settler colonial analytical framework.

Download or read book Advances in Ergonomics in Design written by Francisco Rebelo and published by Springer Nature. This book was released on 2021-06-28 with total page 1036 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides readers with a timely snapshot of ergonomics research and methods applied to the design, development and evaluation, of products, systems and services. It gathers theoretical contributions, case studies and reports on technical interventions focusing on a better understanding of human machine interaction, and user experience for improving product design. The book covers a wide range of established and emerging topics in user-centered design, relating to design for special populations, design education, workplace assessment and design, anthropometry, ergonomics of buildings and urban design, sustainable design, as well as visual ergonomics and interdisciplinary research and practices, among others. Based on the AHFE 2021 International Conference on Ergonomics in Design, held virtually on 25–29 July, 2021, from USA, the book offers a thought-provoking guide for both researchers and practitioners in human-centered design and related fields.

Download or read book The Possibilities of Charting Modern Life written by Sigurd Erixon and published by Elsevier. This book was released on 2014-05-17 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wenner–Gren Center International Symposium Series, Volume 13: The Possibilities of Charting Modern Life presents the proceedings of the symposium on Anthropological Research on the Present, held in Stockholm, Sweden, on March 7–11, 1967. This book discusses the greater dependence of culture on central control and influences from outside. Organized into 13 chapters, this volume begins with an overview of the possibilities of applying the same methods for the study of the present as have been applied in the ethnology concentrated upon history. This text then clarifies the value of certain functional concepts in the light of the field material from the Tuareg culture. Other chapters consider the concept of applied ethnology, which is not historically oriented. This book discusses as well the gradual shifting of the concept of sex-role from its proper import of expression for the individual's biological statuses. This book is a valuable resource for social anthropologists.

Download or read book Finnish Summer Houses written by Jari Jetsonen and published by Princeton Architectural Press. This book was released on 2008-03-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer is when Finland is at its spellbinding best. Emerging from a seven-month long winter, Finns head outdoors to savor the magical light of the all-too-brief Scandinavian summer. Cityscapes give way to pristine lakes, endless forests, and idyllic seaside vistas. The Finnish summer house offers a unique opportunity for their owners to relax, get back intouch with nature, and enjoy outdoor activities such as boating, swimming, and hiking. Not surprisingly, the architecture of the Finnish summer house occupies an almost mythic, even mystical, place in the hearts of their inhabitants as well as their architects. Indeed, many Finnish architects regard the design of their own summer residence or weekend studio as one of their most important works. For them, the summer house is not only a place to spend leisure time, but also a chance to study specific technical details and experiment with new spatial concepts. Finnish Summer Houses presents in detail twenty villas, cottages, and cabins by architects such as Eliel Saarinen, Oiva Kallio, Alvar Aalto, and Juhani Pallasmaa, among many others. Authors Jari and Sirkkaliisa Jetsonen use contemporary photographs, archival images, drawings, and plans to illustrate the diversity found in the designs of Finnish summer residences. From Lars Sonck's Lasses Villa (1895), with its traditional farmhouse elements, and Alvar Aalto's Muuratsalo Experimental House (195254) to Erkki Kairamo's sparse Villa Aulikki (19952003), which seems to grow out of its landscape, the works in this book are of a highly personal nature; indeed, most of the summer houses are still used by the architect or the families of their children. The very best examples of these fantastic summer homes are collected here, making Finnish Summer Houses an inspiration for anyone dreaming about a summer home of their own.

Download or read book Bruised Passports written by Savi Munjal and published by Harper Collins. This book was released on 2022-02-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: As young kids, SAVI and VID, as they are popularly known to their followers, dreamt of travelling the world together. In 2013, they turned this dream into reality with the launch of their travel blog, BRUISED PASSPORTS. And now, countless flights, dreamy destinations and beautiful pictures later, the OG couple of travel has decided to reveal the secret of their carefree and footloose life. But this isn't just a book filled with dreamy stories of travel, people and culture; in these pages, Savi and Vid share their insights on how you, too, can live a life full of memories, adventure and the excitement of discovering a new place. With tips, plans and advice inspired by the hurdles and successes they have faced, Savi and Vid tell you how to be successful digital nomads in a post-pandemic world. From financial planning to, risk analysis, to taking that leap of faith, to how to create a brand of your own, BRUISED PASSPORTS promises to be a treasure trove for anyone who wants to take the plunge and set off on a journey to live life on their own terms.

Download or read book The Howling Miller written by Arto Paasilinna and published by Canongate Books. This book was released on 2013-06-13 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Gunnar Huttunen turns up in a small village to restore its run-down mill, its inhabitants are wary. Gunnar is big. He's a bit odd. And, strangest of all, he howls wildly at night. If Gunnar is different, then he must be mad, the villagers decide. Hounded from his home, he must find a way to survive the wilds of nature and the greater savagery of civilization. The Howling Miller is a dark fairytale of community, conformity and our place in the world.

Download or read book Slow Living written by Helena Woods and published by Mango Media Inc.. This book was released on 2023-04-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.

Download or read book The Finnish Way written by Katja Pantzar and published by Penguin. This book was released on 2018-06-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: • Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym • Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression • Forest therapy: Why there's no substitute for getting out into nature on a regular basis • Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul • The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

Download or read book Outdoor Europe written by DK and published by Penguin. This book was released on 2021-11-16 with total page 766 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy Europe’s most incredible outdoor adventures! Kayaking past tumbling waterfalls in Croatia and spotting endangered bison in Poland, hiking through mountainous Montenegro and gazing upwards at fiery giants in Spain –there’s nothing quite like being in the great outdoors. Covering over 150 different activities, Outdoor Europe will have you itching to get back to nature. Bursting with beautiful images, this inspirational book rounds up Europe’s most incredible outdoor experiences, covering everything from birdwatching and forest bathing to scuba diving and wild swimming. Each activity has its own mini chapter,containing an introduction on the activity itself followed by several suggestions for the best places across Europe to do the activity. Get to grips with nature, by discovering: - A beautifully designed gift book that showcases Europe’s most incredible outdoor experiences. - Covers over 200 different outdoor adventures, from stargazing to wild swimming. - 50 main entries each focusing on a specific activity. - 3-4 smaller follow-on entries will showcase other great places in Europe to do the same activity - Stunning photography throughout. - Inspirational guide for anyone planning their own European outdoor adventure. Throughout the book, the places you’ll explore are vividly brought to life thanks to information on each landscape’s unique history, culture, seasons, and flora and fauna. Features both laid-back, relaxing activities and epic adventures, making this title perfect both for those who already love getting outside and want more inspiration, and for those planning their first foray into the outdoors. We’ve also included top tips on the best time to go, what to pack and photography, as well as suggestions for things to spot along the way. Whether you’re already expert at exploring wild places or are planning your first foray, this book is packed with ideas for immersing yourself in the great outdoors. It’s ideal for armchair travelers who want to experience intrepid adventures from the comfort of home and learn more about Europe’s great outdoors.

Download or read book Complete Finnish Beginner to Intermediate Course written by Terttu Leney and published by Teach Yourself. This book was released on 2012-02-17 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a complete course in Finnish which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Finnish will guarantee success! Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features within the course and online. The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will be at Level B2 of the Common European Framework for Languages: Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party. Learn effortlessly with a new easy-to-read page design and interactive features: NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. GRAMMAR TIPS Easy-to-follow building blocks to give you a clear understanding. USEFUL VOCABULARY Easy to find and learn, to build a solid foundation for speaking. DIALOGUES Read and listen to everyday dialogues to help you speak and understand fast. PRONUNCIATION Don't sound like a tourist! Perfect your pronunciation before you go. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles to give you a richer understanding of the culture and history of Finland. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Download or read book Lightbringers of the North written by Perttu Häkkinen and published by Simon and Schuster. This book was released on 2022-05-17 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Examines the significant figures and groups of Finland’s occult world, including their esoteric practices and the secret societies to which they were connected • Investigates the relationship of nationalism and esotericism in Finland as well as the history of Finnish parapsychology and the Finnish UFO craze • Looks at the unique evolution of Freemasonry in Finland, showing how, when Finland was still part of Russia and the Masonic order was banned, adherents created a number of other secret societies Finland has long been viewed as the land of sorcerers and shamans. Exploring the rich history of Finnish occultism, Perttu Häkkinen and Vesa Iitti examine the significant figures and groups of Finland’s occult world from the late 19th century to the present day. They begin with Pekka Ervast, known as the Rudolf Steiner of the North, who was a major figure in Theosophy before starting a Rosicrucian group called Ruusu-Risti, and they look at the Finnish disciples of G. I. Gurdjieff and the grim case of the cult of Tattarisuo. Investigating the relationship of nationalism and esotericism in Finland, the authors tell the stories of Sigurd Wettenhovi-Aspa, who thought that Finns were the root of all Western civilization, and of Yrjö von Grönhagen, who became a close friend of Heinrich Himmler and Karl Maria Wiligut. They also explore the history of Finnish parapsychology, the Finnish UFO craze, and the unique evolution of Freemasonry in Finland, showing how, when the Masonic order was banned, adherents created a number of other secret societies, such as the Carpenter’s Order, the Hypotenuse Order, and the Brotherhood of February 17--which later became hubs for the OTO and AMORC. Unveiling both the light and dark sides of modern esotericism in Finland, the authors show how, because of its unique position as partially European and partially Russian, Finland’s occult influence extends into the very heart of left-hand and right-hand occult groups and secret societies around the world.