Download or read book Back Injury Prevention Handbook written by David W. Apts and published by CRC Press. This book was released on 2018-05-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back injuries can be controlled and prevented! They are not and should not be accepted as a cost of doing business! Written in plain language for the industrial professional, this book presents back injury prevention methods that have proven effective for cost containment. Such techniques include the 5-year back attack, the Olympic weight lifting model applied to the industrial setting. Training styles, and concepts for a proper educational format are also emphasized. The author draws on literature from around the world and his own experience of over 20 years of treating and preventing back pain and neck pain in presenting information in this book. Several case studies prove that back injuries can be prevented, which can save hundreds of thousands of dollars and countless hours of lost work. This book will prove essential for helping trainers, safety specialists, ergonomists, industrial hygienists, and other industry personnel to implement the best cure for back pain-prevention!

Download or read book A Back Injury Prevention Guide for Health Care Providers written by Mario Feletto and published by . This book was released on 2002 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Employer s Back Injury Prevention Handbook written by Bruce A. Lepore and published by . This book was released on 1984-09-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Back Injury Prevention Guide for Health Care Providers written by Oregon. Occupational Safety and Health Division and published by . This book was released on 2000 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Construction Safety Handbook written by Mark McGuire Moran and published by Government Institutes. This book was released on 2003-07 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: This much anticipated new edition provides employers and employees with a day-to-day guide to reducing accidents and injuries, ensuring compliance, avoiding fines and penalties, and controlling workers' compensation costs. You'll not only find comprehensive discussions on all of the construction safety regulations found in the Code of Federal Regulations (CFR) Title 29 Chapter 1926, but you'll also find the actual legal text of the regulations and overviews for each sub Chapter for easier reference. This Construction Safety Handbook covers both the obvious and the hidden dangers of construction and addresses the latest changes in OSHA standards, including new recordkeeping requirements, new ergonomic guidelines, new requirements in the Steel Erection standard, and new additions to signs, signals, and barricades requirements. Written in plain English, this comprehensive handbook provides you with the legal background, practical advice, and ready-to-use written compliance programs you need to ensure your sites meet workplace safety requirements, protect workers, and comply with the standards. Each Chapter provides a description of the requirements of the standard, and a sample written compliance program, checklists, and the appropriate citations from the 29 CFRs. The latest changes in enforcement and inspection policy are also detailed, and a list of OSHA's most frequently cited construction standards is given.

Download or read book Playing less Hurt written by Janet Horvath and published by Playing (less) Hurt. This book was released on 2002 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can musicians express themselves and recreate the great masterworks with ease and expressiveness and yet avoid injury in the process? Musicians face many challenges: a highly competitive environment, performance anxiety, demanding repertoire, years of solitary practice, and awkward postures. The hectic pace of rehearsals and performances when added to the mix often results in the very real risk of physical pain and injury. This book is a readable and comprehensive guide and reference for all concerned with pain in musical work: professional and amateur musicians, teachers and students, doctors and therapists. This book is essential for all musicians. String, keyboard, percussion, harp, brass and wind players will play better and feel better. Read about: Why it may hurt to play; Injury susceptibility quiz; Risk factors & danger signals; Hearing, back, disc, arm and shoulder problems; 10 onstage tricks; TMJ, teeth, larynx and joint laxity; Stretching & strengthening; Rehabilitation & work-hardening; Musician's survival kit; 10 do's & don'ts; Instrument modifications; Guide to safe practicing.

Download or read book Handbook of Injury and Violence Prevention written by Lynda Doll and published by Springer Science & Business Media. This book was released on 2007-03-20 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Handbook of Injury and Violence Prevention, over fifty experts present the current landscape of intervention methods - from risk reduction to rethinking social norms - as they address some of the most prevalent forms of accidental and violent injury. - Overview chapters examine the social and economic scope of unintentional and violent injury today - Extensive literature review of specific intervention programs to prevent violence and injury - Special chapters on childhood injuries, alcohol-related accidents, and disasters - "Interventions in the Field" section offers solid guidelines for implementing and improving existing programs - Critical analysis of issues involved in delivering programs to wider audiences - Helpful appendices list relevant agencies and professional resources This dual focus on intervention and application makes the Handbook a bedrock text for professionals involved in delivering or managing prevention programs. Its what-works-now approach gives it particular utility in the graduate classroom, and researchers will benefit from the critical attention paid to knowledge gaps in the field. It is a major resource for any reader committed to reducing the number of incidents just waiting to happen.

Download or read book Ishmael s Care of the Back written by Brian Krabak and published by Lippincott Williams & Wilkins. This book was released on 2005-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: This product is available only in quantities of 25. This patient-education booklet provides practical guidance on the prevention and alleviation of lower back injuries. This edition has been restructured to provide a more complete education on the lumbar spine and common injuries to the lower spine. The booklet includes 20 updated illustrations of correct versus incorrect postures for common daily physical activities and 20 new illustrations of specific stretching and strengthening exercises for prevention and treatment of lower back injuries.

Download or read book Back Injury Prevention Leader s Safety Guide written by and published by . This book was released on 1993 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is another in a series of Safety Guides for installation commanders, leaders, and workplace supervisors to help them protect their work forces against accidental losses. The focus here is one of the most common and most costly workplace injuries -- back injury. Applying the methods outlined in this booklet will help leaders mount effective back-injury-prevention programs. It contains ideas developed throughout the Army during the early phases of our back-emphasis effort. New approaches include added emphasis on ergonomics and contributions from a broader spectrum of Army health are professionals. Learning from earlier loss control successes, we know the Army's back-injury-prevention campaign must be a shared task. It can succeed only through coordinated staff action. Like all important leadership responsibilities, elimination of back-related losses is a "Commander's Program. But commanders lead, they do not administer. Keeping a lid on back-injury costs demands a lot of attention to detail from first-line supervisors and help from the installation's staff specialists. Chronic dollar losses are so great that their reduction will easily return the cost of control. The ideas and management tools in this pamphlet will help installation officials develop their own unique programs. While effective prevention of back injuries is required by Army and Federal regulations, no single approach is mandated. But most workplaces have room for improvement. Their leaders can profit from the prevention and care strategies outlined in this guide.

Download or read book Back Injury Prevention written by and published by . This book was released on 1996 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Workplace Training written by and published by . This book was released on 2000-01-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Guide to Soccer Fitness and Injury Prevention written by Donald T. Kirkendall and published by Univ of North Carolina Press. This book was released on 2011-07-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.

Download or read book Tennis Injury Handbook written by Allan M. Levy and published by Turner Publishing Company. This book was released on 1999-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago.--Fred Stolle, member of the International Tennis Hall of Fame. ""Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well.""--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City. ""It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts.""--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport. From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions. Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features: * Specific training ideas to improve your game and prevent injuries. * Easy-to-follow techniques for stretching, conditioning, and rehabilitation. * Expert advice on what foods to eat before, during, and after playing. * The pluses and minuses of a variety of tennis gadgets on the market. * A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.

Download or read book Handbook of Work Disability written by Patrick Loisel and published by Springer Science & Business Media. This book was released on 2013-03-22 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: ​This book addresses the developing field of Work Disability Prevention. Work disability does not only involve occupational disorders originating from the work or at the workplace, but addresses work absenteeism originating from any disorder or accident. This topic has become of primary importance due to the huge compensation costs and health issues involved. For employers it is a unique burden and in many countries compensation is not even linked to the cause of the disorder. In the past twenty years, studies have accumulated which emphasize the social causes of work disability. Governments and NGOs such as the World Bank, the International Labor Organization, and the Organization for Economic Cooperation and Development have produced alarming reports on the extent of this problem for developed and developing countries. However, no comprehensive book is presently available to help them address this emerging field where new knowledge should induce new ways of management.​

Download or read book Handbook of Sports Medicine and Science Sports Injury Prevention written by Roald Bahr and published by Wiley-Blackwell. This book was released on 2009-01-28 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume in the Handbook of Sports Medicine and Science series is a practical guide on the prevention of sports injuries. It covers all Olympic sports, plus additional sport activities with international competition, such as rugby. Focusing on reducing the potential for injuries, the book is organised by regions of the body. There are also chapters on the importance of injury prevention and developing an injury prevention program within a team. The authors identify the risk factors for specific injuries in each sport, typical injury mechanisms and risks associated with training.

Download or read book Ergonomics in Back Pain written by Tarek M. Khalil and published by Van Nostrand Reinhold Company. This book was released on 1993 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors discuss the origins of low back pain, events that lead to injury, and the consequences to employers. Back pain is correlated with specific occupational factors. Nearly 150 illustrations further these discussions.

Download or read book Sports Injury Handbook written by Allan M. Levy and published by Wiley. This book was released on 1993-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know... Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports injury? When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device? How to keep in condition during rehabilitation? Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more serious tears and fractures. In Sports Injury Handbook, he shares his vast practical knowledge of sports medicine with recreational athletes who want to keep in shape, while minimizing aches, pains, and injuries. For ease of use, the main part of the guide is organized by body part and sport. To find out why, for example, your knee is sore and how to treat it, simply turn to the knee chapter. Then learn how to avoid further risk of knee injuries in sports-specific chapters on aerobics, jogging, tennis, skiing, basketball, and many more. Peppered with firsthand stories and anecdotes from professional sports, the Sports Injury Handbook is an entertaining, informative guide to the latest methods of injury prevention and treatment. In it, you'll discover: The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape Easy, step-by-step rehabilitative exercises you can perform at home Special precautions for women, children, and older athletes How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling