Download or read book Back and Bed written by Bart Haex and published by CRC Press. This book was released on 2004-11-29 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A synergy of physical, psychological, and physiological conditions affects the mental and physical quality of sleep. Although much has been written about this issue, little has been founded on actual research, until now. Back and Bed: Ergonomic Aspects of Sleeping is the first book to scientifically attribute the relationship between ergonom

Download or read book Go Back to Bed written by Ginger Foglesong Guy and published by Carolrhoda Books. This book was released on 2006-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Goodnight, Edwin!” Edwin Dupree is sent up to bed, and it’s the last place he wants to be. He’s sure that more important, more exciting things are going on downstairs. When he creeps down to see—wouldn’t you know—he has been left out! His house has been transformed into a veritable wonderland of igloos and penguins, waterfalls and rafting, candies and desserts galore! It’s not fair. His parents are having so much fun without him. How will he ever fall asleep?

Download or read book Back to Bed Ed written by Sebastien Braun and published by National Geographic Books. This book was released on 2014-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transitioning a little one from a crib to a toddler bed? This award-winning bedtime book is just for you! At bedtime, Ed plays silly games with Dad. He has a drink and brushes his teeth. He takes a bath and cuddles with Mom for a bedtime story. Then Ed is off to bed with hugs and kisses. But night after night he tiptoes down the hall and climbs into Mom and Dad's big bed. Mom and Dad aren't getting much sleep, so they come up with a plan to keep Ed in his bed. Ed doesn't think much of Mom and Dad's plan―so he comes up with one on his own! Parents transitioning their little ones from cribs to toddler beds will immediately relate to Sebastien Braun's charming spin on the perennial challenge of getting young children to stay in bed.

Download or read book BACK IN HER HUSBAND S BED written by Melanie Milburne and published by Harlequin / SB Creative. This book was released on 2020-03-14 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you want to get revenge, hire him,” everyone says of Xavier, the most dangerous lawyer in Sydney. He’s also Carli’s ex-husband and the biggest mistake of her life. But when they reunite for the first time in five years, their attraction is undeniable and they end up spending the night together. She becomes pregnant and, surprisingly, Xavier suggests they get back together. But she can’t forget the reason they got a divorce in the first place and firmly rejects his proposal. Xavier refuses to be turned away again and tries to win her back. But she can’t tell if he’s doing it for love or just desire…

Download or read book Betsy back in bed written by Janice May Udry and published by . This book was released on 1963 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Betsy has a cold and must remain in bed. However, so many interesting things happen outside her window that she spends more time out of bed than in - until her sister returns home and reads to her.

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Download or read book Come Back to Bed written by Robert Tennent and published by . This book was released on 2018-03-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The photography journey of a teenage boy as he rediscovers and explores sex after celibacy and assault. Robert Tennent documented every sexual experience he had post celibacy. After being assaulted in early 2017, Robert abstained from sex for five months. After having sex again for the first time, he photographed the man. Now, 13 men later, he has compiled his images and poems into his book 'Come Back to Bed'.

Download or read book Come Back to Bed written by Kayley Loring and published by . This book was released on 2019-03-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear grouchy neighbor: I'm considering your offer and need clarification before proceeding. Despite being an artist, I think you know that as a busy New Yorker, I am also practical and straightforward. That said, I need to make sure you know that this could never turn into anything serious. I don't care if you're trying to get over your ex-girlfriend or hoping she'll eventually want to get back together with you--just don't project your messy feelings about her onto me. Because, despite your resemblance to an underwear model, I won't be falling for you. Ever. Yours, with clear boundaries, Bernadette p.s. I'd like to be very clear that regardless of whether or not we do this, nothing will change my feelings for your dog (and we both know she loves me too). Dear nutty neighbor: As a lawyer, I must clarify that I never made an offer. It was a suggestion regarding the possibility of a non-permanent, no-strings-attached arrangement between two consenting adults whose beds are separated by a wall. As a man who shares your disdain for messy feelings, I applaud your confidence in your ability to not fall for me. Hold onto that. I'd also like to make it clear that I don't care if you want to get over your crush on your boss or if you still hope he'll realize you're the woman of his dreams. That said, I definitely wasn't thinking about my ex-girlfriend when I kissed you in the laundry room, and I'm quite sure you weren't thinking about your boss. As a dog daddy, I'm glad you're so taken with my girl. But if you try to steal her I will get all Liam Neeson up in your pretty face. As a busy New Yorker, I think clear boundaries are hot. I have one hour free to blow your mind tonight. So turn off Netflix, put down that glass of wine, and let's do this. Yours for now, Matt

Download or read book Back In The Texan s Bed Texas Cattleman s Club Heir Apparent Book 1 Mills Boon Desire written by Naima Simone and published by HarperCollins UK. This book was released on 2021-01-07 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will marrying him prove the biggest mistake of her life?

Download or read book Back Sense written by Dr. Ronald D. Siegel and published by Harmony. This book was released on 2002-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.

Download or read book Sleep Without Back Pain written by Pascal Mannekens and published by Lannoo Publishers (Acc). This book was released on 2016-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of people sleep on mattresses that are of poor quality. A good night's rest and a correct sleeping posture can however prevent the onset of a number of common back problems. Roughly 8 out of 10 people suffer from severe back pain at some point during their lives. Of those, almost 10% go on to develop chronic back problems. 'Sleep Without Back Pain' helps you to minimise the risk of developing back pain. What should you look for when buying a mattress? Should you be thinking in terms of sleeping on an orthopaedic or memory foam mattress? And which is the best position for sleeping? After reading this book you will be as informed as your physiotherapist or general practitioner (or even more so) about the benefits of a healthy spine. AUTHOR: Pascal Mannekens is a physiotherapist, ergonomist and researcher. He s an authority on comfort and sleep and has developed a strong reputation both at home and abroad. He s involved in various (product-) developmental projects and collaborates with a research department at an international company that manufactures advanced bed systems. SELLING POINTS: * Clear, concise, and widely accessible * Fully illustrated, with numerous tips and an overview of the current advanced bed systems available on the market * Pascal Mannekens is a much sought-after expert in the field of comfort and sleep 40 colour and 10 b/w

Download or read book My Bed written by Rebecca Bond and published by HMH Books For Young Readers. This book was released on 2020-09-08 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delightful rhymes and charming hand-stitched art celebrate the many ways we sleep across the world. Perfect for a baby shower gift and for fans of This Is How We Do It.

Download or read book Pocketful of Posies written by Salley Mavor and published by Houghton Mifflin Harcourt. This book was released on 2010 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated collection of sixty-four traditional nursery rhymes.

Download or read book Sew Very Easy Quilt Favorites written by Laura Coia and published by C&T Publishing Inc. This book was released on 2020-03-25 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn quilting basics from a YouTube sensation and practice your skills with 12 fun projects suitable for all skill levels. Her instructional videos have inspired thousands to start sewing. Now for the first time, sew-lebrity Laura Coia shares written patterns for the most loved video tutorials on her “Sew Very Easy” YouTube channel! Learn the basics of quilt making, from cutting and pressing to borders and finishing. Then practice your skills with a dozen beautiful projects—quilts you’ll come back to time and time again—all suitable for beginners and beyond.

Download or read book In Her Bed written by Deborah MacGillivray and published by Zebra Books. This book was released on 2007 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enchanting follow-up to "A Restless Knight," two lovers in medieval Scotland are caught in a passionate struggle of hearts and homelands. Original.

Download or read book A Stranger In My Bed written by Debbie Sprague and published by Morgan James Publishing. This book was released on 2013-06-27 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat-related PTSD and its effects on families that support wounded warriors is a growing concern throughout the world. This is a topic that few truly understand, and even fewer know how to help and support the veterans and families who are suffering. A Stranger in My Bed addresses these hidden topics and strives to provide empathy, compassion, education, and increased societal support for spouses and families who are facing the devastating effects of living with their veterans’ PTSD. Tools and support are provided for those caring for our veterans to give them strength, hope, and wellness for their future. The unique five-part format uses story, education, and a self-help program to promote knowledge, compassion, and caregiver wellness. The story provides an intimate inside view of what PTSD looks like in a real-life family. The comprehensive, easy-to-read educational sections provide a wide range of topics on PTSD, including the effects on both the veteran and their families. The self-help program provides tools and skills to promote wellness and healing for caregivers and offers resources for ongoing support beyond the book.

Download or read book Back Pain Relief While You Sleep written by James Hughes and published by Createspace Independent Publishing Platform. This book was released on 2017-10-11 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than eight out of ten of us will suffer back pain at some point - but far fewer know what to do about it. This book reveals how changing the way you sleep can help get rid of your pain. The result of conversations with doctors, physiotherapists, surgeons and chiropractors it lays out what you can do tonight to start the healing process. Find out not only which position will take the strain off your body, but also whether your mattress and pillow are helping or hindering your recovery. It tells you the worst possible position for you to sleep in, wherever your pain is centered. It tells you why pillows don't always need to go under your head (and the one sleeping position where they should never go under your head). Plus, the one thing that most of us do in bed which increases the strain on our neck by six times. It has been designed to be read quickly, in one sitting, so you can take immediate action before bed. I hope the information helps you as much as it has helped me. Reviews from Amazon.com: ***** "Short, clear and easy to follow...what more could you want? The advice in here makes a lot of sense and has helped me already. I would recommend this book to any neck/back sufferers looking for a quick easy read." - Aunt Bee