Download or read book Baby Buddhas written by Lisa Desmond and published by Andrews McMeel Publishing. This book was released on 2011-08-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Testimonials from parents describe the positive changes in their children since the start of meditation practice. Their children: * became calmer, kinder, and more thoughtful of themselves and the world around them, * developed a stronger sense of self, and * learned to comfort themselves when feeling anxious. Baby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children. Through irresistible photos and easy-to-follow text, Lisa Desmond clearly explains her copyrighted method of teaching meditation to children 18 months to three years old. Baby Buddhas also highlights the benefits of meditation for parents and children and shows how to incorporate meditation into family life. Part One, "Creating Your Space," explains how to create a simple meditation space in the home or school and explains the importance of sound, posture, and breathing. In Part Two, "Adult Meditations," adults learn three meditations to give them an opportunity to learn and meditate on their own before teaching children. Part Three, "Children's Meditations," includes 10 meditations suitable for children, organized from simplest to most complex. The children's meditations include the "Sunshine Meditation," in which the child learns to breathe in a "sunshine ball of light" full of love, and the "Om Meditation," which helps children calm themselves and feel love, even when their parents are away. All the children's meditations use repetition and simple words and images that children can easily understand. Parents who have used Lisa's techniques marvel at how their children have become calmer and more focused since they started meditating. With Baby Buddhas, parents and educators can give the children in their care a gift that will last a lifetime.
Download or read book Seven Steps to Train Your Mind written by Gomo Tulku and published by Simon and Schuster. This book was released on 2015-03-17 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.
Download or read book Smiles of the Baby Buddha written by Hong-jun Yu and published by 창비. This book was released on 1999-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changbi Publishers
Download or read book Baby Insane and the Buddha written by Bob Sipchen and published by Bantam. This book was released on 1993-12-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Big Bang the Buddha and the Baby Boom written by Wes "Scoop" Nisker and published by Stone Bridge Press, Inc.. This book was released on 2013-05-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some deep alternative current has begun flowing out of the spiritual adventures and identity struggles of recent generations. Of course, we didn't create the conditions or questions of this new age; we got caught in them. The ground shifted, the old gods departed, the economic and political utopias crumbled, and the traditional answers were washed away. We didn't leave home; home left us. How did a nice Jewish boy from Nebraska become a Buddhist in California? Join Wes "Scoop" Nisker as he takes us on a hilarious, wild ride from West to East and back again in his quest for true self and enlightenment. Combining the best elements of memoir and social commentary, Nisker uses his own story to illuminate the Baby Boomers' roots of spiritual hunger in postwar America. His journey begins in middle America (Nebraska to be exact) in the middle of the twentieth century, travels through the heyday of the Beats and the Hippies, the birth of the modern environmental movement, and winds up in the current epicenter of Buddhism in the West—California. Full of colorful and immediately recognizable figures of art, religion, and popular culture—from Alfred E. Newman to Allen Ginsberg—The Big Bang, the Buddha, and the Baby Boom is a guided tour of both the outer and inner move-ments that have culminated in the growing culture of Western Buddhism—a lasting, vivid picture of how the Baby Boom generation came to be identified with spiritual seeking, how they went about the search, what they have found and created, and what their true legacy is.
Download or read book Buddhism for Mothers written by Sarah Napthali and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.
Download or read book Buddha s Nature written by Wes Nisker and published by Bantam. This book was released on 2011-04-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddha said that "everything we need to know about life can be found inside this fathom-long body." Then why is most people's spirituality--whether Buddhist, Christian, or Jewish--completely cut off from their body? In this provocative and groundbreaking book, you'll discover that enlightenment comes not from "out there," but from a deep understanding of our own personal biology. Using the Four Foundations of Mindfulness, a traditional Buddhist meditation, Nisker shows how cutting-edge science is proving the tenets first offered by the Buddha. And he provides a practical program, complete with meditations and exercises, that enables readers to become mindful of the origins of emotions, desires, and thoughts. One of the great synthesizers of East and West, Nisker shows how to incorporate the traditional understanding of the Buddha with the latest scientific discoveries while on our spiritual journey. He shows that we are not separate from nature and the evolving universe. The way to enlightenment lies within our very biology. Most important, Nisker offers a practical program--complete with meditations and exercises--so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment.
Download or read book Little Buddhas written by Vanessa R. Sasson and published by Oxford University Press. This book was released on 2013 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by Vanessa R. Sasson, Little Buddhas brings together a wide range of scholarship and expertise to address the question of what role children have played in Buddhist literature, in particular historical contexts, and their role in specific Buddhist contexts today.
Download or read book A Stepping stone Year written by Margaret K. Gooding and published by Unitarian Universalist Association of Congregations. This book was released on 1989 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Buddha and the Baby written by Maria Pozzi Monzo and published by Routledge. This book was released on 2018-03-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: These dialogues with child, adolescent and adult psychotherapists and child psychiatrists focus on their personal as well as professional experiences. All the contributors have a long-standing practice of Buddhism or other forms of meditation. The relevance of this to their clinical work with infants, children, adolescents, families and adults is described. Buddhist principles such as suffering, impermanence, non-attachment, no-self and the Four Noble Truths influence the contributors' practice of psychotherapy with children and with the child in the adult. Similarities and differences between the two traditions of Buddhism and psychotherapy are highlighted in these dialogues, which are embedded in deep, personal and transforming experiences that are shared by the authors.
Download or read book If Babies Were Buddhas written by Kristine Timpert and published by Createspace Independent Publishing Platform. This book was released on 2011-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike a children's book, Buddhas is for your inner child. Not a book to be read but an experience to have. Buddhas meets you where you are and as you grow, the message deepens. A companion for the Journey, always there to remind you of your potential and the power of love.
Download or read book Living Buddhist Statues in Early Medieval and Modern Japan written by S. Horton and published by Springer. This book was released on 2007-10-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of the surprising functions of Buddhist statues, which helped disseminate Buddhist beliefs among the populace in Tenth- and Eleventh-century Japan. Using ethnographic data drawn from present-day fieldwork and marshalling ancient textual evidence, Horton reveals the historical origins and development of modern Japanese beliefs and practices.
Download or read book Buddhist Christian Dialogue U S Law and Womanist Theology for Transgender Spiritual Care written by Pamela Ayo Yetunde and published by Springer Nature. This book was released on 2020-04-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written with hospital spiritual care providers in mind, investigates how to expand the field and scope of compassion within the hospital context, for the spiritual care and safety of transgender patients. Written by a law-educated pastoral counselor, it advocates for chaplain legal literacy, and explains the consequences of spiritual care providers not knowing more about the law. It explores the current political and legal situation transgender hospital patients find themselves in, and especially how these new policies put transgender people at risk when they are in a hospital setting. Pamela Ayo Yetunde offers Buddhist-Christian activist interreligious dialogue methods to promote deeper understanding of how spiritual practices can cultivate empathy for transgender patients.
Download or read book Shifting Stones Shaping the Past written by Catherine Becker and published by Oxford University Press. This book was released on 2015 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a wide-ranging exploration of the creation and use of Buddhist art in Andhra Pradesh, India, from the second and third centuries of the Common Era to the present, Catherine Becker shows how material remains and visual experiences shape and reveal essential human concerns.
Download or read book Helping the Baby Buddha to be Born written by Nhất Hạnh (Thích.) and published by . This book was released on 1997 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Negativity Fast written by Anthony Iannarino and published by John Wiley & Sons. This book was released on 2023-10-31 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to transform your perspective and lead with positivity In The Negativity Fast: Proven Techniques to Increase Positivity, Reduce Fear, and Boost Success, sales leader and strategist Anthony Iannarino delivers an exciting and effective new take on creating and sustaining powerful sales processes. You’ll learn to lead with positivity as you harness negative emotions to make lasting changes for the better and explore the power of gratitude to transform your mental outlook. Discover how to reframe the negative events of your life into the ways they made you stronger and prepared you for future setbacks. The author also offers: Concrete advice on perspective-taking and strategies for avoiding being triggered by people with different beliefs A thirteen-week Negativity Fast, in which you’ll eliminate sources of negativity for 90 days and introduce positivity into your mental diet Discussions of the necessity for optimism in a difficult world An inspiring and exciting take on leadership, The Negativity Fast walks you through how to cultivate a positive attitude and perspective you can pass on to the people who follow you.
Download or read book If the Buddha Had Kids written by Charlotte Kasl and published by Penguin. This book was released on 2012-08-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen and the art of raising children to make peace in the world . . . In this wise and insightful volume, Charlotte Kasl applies her signature blend of spiritual guidelines, exercises, and practical advice to a stage of life that leaves many of us searching for answers. If the Buddha Had Kids draws from Buddhist, Quaker, and other spiritual traditions to help parents raise children who value cooperation, compassion, and understanding, emphasizing that finding peace within a family is the first step toward creating a peaceful world. Beginning with creating a healthy bond with your child and moving through all stages of life, encouraging empathy, respect, fascination, and curiosity, Kasl explores the spiritual journey of parenting. She also draws on her decades of experience as a healer and practicing psychotherapist to tackle very practical concerns such as the roles of electronics, money, sexuality, and education, and what it means to find one’s voice. This lively book promises to bring inspiration, humor, and wisdom to the joys and struggles of raising children in our contemporary world, and will serve as an enlightening companion for all moms and dads.
