Download or read book Baby Boomer s Mini Field Guide to Menopause written by Franz and published by . This book was released on 2001-01-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Change ll Do You Good written by Carol Schulen and published by DCS Publishing. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you curious about all the "changes" of Menopause? Do you think that Menopause is the end of youth and the beginning of old age? For the first time, women and our society are willing to talk about Menopause. "The Change'll Do You Good" dispels the common myths surrounding the change and provides clear information to help you understand what is happening to your body. Some of the information you will find: 1) What to do today to enrich your life now and for the future; 2) Convenient checklists make it easy to follow your progress; 3) Ways to relieve the most common symptoms of menopause without using medication; and 4) Pros and cons of Hormone Replacement Therapy. "The Change'll Do You Good" is not only about Menopause, it is an inspiring method for improving your overall health and quality of life.
Download or read book The Menopause Book written by Sheldon H. Cherry and published by MacMillan Publishing Company. This book was released on 1995 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: With millions of baby boomers entering menopause, it's time for a clear, balanced, comprehensive, and up-to-date guide to menopause management. The authors offer sound medical advice, reflecting the most recent developments in the field, and an understanding empathy, contending that "it's not a hot flash, it's a power surge". Illustrations.
Download or read book The Healthy Boomer written by Peggy Edwards and published by McClelland & Stewart. This book was released on 2012-11-13 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy. In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery. The Healthy Boomer provides easy-to-use decision-making tools, accurate information, and practical advice on such topics as: The male and female menopause; how to make a decision about hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and great sex in midlife; anti-aging techniques; weight control, exercise, and healthy eating; the importance of spiritual well-being; handling midlife stress; what to do if you can't remember names any more. For the many North American boomers who are experiencing midlife challenges, The Healthy Boomer is required and reassuring reading.
Download or read book Boomer Babes written by Rosemary Rogers and published by St. Martin's Griffin. This book was released on 2015-07-14 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you going to allow your waist to expand and your mind to narrow without a struggle? You, who marched against war and launched the sexual revolution? You, slip into midlife without so much as a backward glance? No way! This irreverent look at life on the cusp of fifty, from two "boomer babes" who are too old to be young and way too young to be old, is just what you need to stay hip, hot and happy. From kids who won't move out to parents who don't recognize you, from cosmetics to cosmetic surgery, Boomer Babes covers it all. From such mysteries as to how to find Mr. Right (even in the wrong suit) to male menopause (did you ever doubt it?) to how to keep the AARP from finding you (it's impossible) to authors' feisty take on midlife issues will have you redefining, redesigning, and reinventing yourself before you can say "Happy Birthday!" "A witty, amusing guide to coping with aging, written by two bright successful women who thought it would never happen to them." - Donald Trump "Fast, funny, and nonfattening." - Joan Rivers
Download or read book Baby Boomers Menopause Handbook written by Carolyn Agosta and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Baby Boomers Grow Up written by Susan Krauss Whitbourne and published by Psychology Press. This book was released on 2014-06-03 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this volume is to examine development in middle age from the perspective of baby boomers -- a unique cohort in the United States defined as those individuals born from 1946 to 1962. This is the largest cohort ever to enter middle age in Western society, and they currently represent approximately one-third of the total U.S. population. The Baby Boomers Grow Up provides contemporary and comprehensive perspectives of development of the baby boomer cohort as they proceed through midlife. Baby boomers continue to exert a powerful impact on the media, fiction, movies, and even popular music, just as they were an imposing force in society from the time of their entry into youth. As these individuals enter the years normally considered to represent midlife, they are redefining how we as a society regard adults in their middle and later years. This volume features several unique aspects. First, the literature reviewed focuses specifically on research relevant to baby boomers and their development as adults, rather than a global perspective on middle age. Second, the volume takes into account the diversity within the boomer cohort, such as social class, race, and education. In addition, quantitative and qualitative developmental changes occurring from the forties to the fifties and the sixties are considered. Differences in leading and trailing edge boomers are likewise addressed. Ideal for researchers in adult development and graduate seminars on adult development, The Baby Boomers Grow Up will also appeal to adult educators, human resource personnel, health professionals and service providers, and clinical psychologists and counselors.
Download or read book Menopause Moments written by April C. Sanchez and published by Publishamerica Incorporated. This book was released on 2008-06 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever are now in the throes of menopause and perimenopause. The Baby Boomers are reaching this midlife transition while advances in medicine have increased the average womanas life expectancy. Although menopause is a natural part of the aging process, the symptoms can range from confusing to debilitating. In the current information age, it is often difficult to discern between facts and opinions about menopausal health. Dr. April Sanchez clearly explains the process of the menopause transition. Solutions and treatment options are concisely outlined along with the risks and benefits of various options. The handbook format allows for easy reference as different symptoms and issues arise.
Download or read book Baby Boomers Meet Menopause written by Judy R. Strauss and published by . This book was released on 2009 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Menopartners written by Christopher W. Pritchard and published by Publish America. This book was released on 2004-04 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is only so much that men really want or need to know about menopause. However, like it or not guys, athe changea changes us, too. As 40-plus million women of the baby-boomer generation approach menopause, countless millions of baby-boomer men find ourselves reluctantly along for the ride. Our wives, lovers, coworkers, and friends are in the throes of physical and emotional upheaval. Our relationships are being redefined in the process. If menopause has yet to impact your lifeatrust me, it will. Since we have to face it, let us do so as informed and fully engaged partners in the process.
Download or read book Menopause with Science and Soul written by Judith Boice and published by Celestial Arts. This book was released on 2011-04-20 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating modern medicine and ancient spiritual wisdom, MENOPAUSE WITH SCIENCE AND SOUL is an intelligent and thoughtful companion to navigating the menopausal journey. Drawing from the latest medical studies, naturopath Dr. Judith Boice advises women on practical concerns such as bone health, phytoestrogens, diet and exercise, and hormone replacement therapy, and offers stories, interviews, and rituals to nurture women'¬?s mental and emotional health. Essays and poetry from sixteen prominent writers celebrate the broad spectrum of women'¬?s menopausal experiences and honor diverse spiritual approaches to this significant life passage. Whether you'¬?re struggling with hot flashes or reveling in an unexpected rebirth of creativity, this comprehensive guide provides the scientific and soul-centered support you need.Features contributions from:Clarissa Pinkola Est?©sCarol Lee FlindersBrooke Medicine EagleMarlise Wabun WindVicki NobleCarol Bridges
Download or read book Too Young to Get Old written by Christine Webber and published by Piatkus Books. This book was released on 2010 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: TOO YOUNG TO GET OLD is a celebratory and informative book for the female 50 plus reader who wants to enjoy life to the full and to grow older in a very different way than previous generations. Lively, positive and inspirational, mixed with a little self help, a little nostalgia and an underpinning of psychology, Christine Webber's chapters include 'Keeping the good times rolling', 'If you've got it, flaunt it!' and 'Reinventing work, lifestyle and retirement', and she goes on to address head on topics such as sex and relationships, the importance of friendships, where to live, money, keeping the brain alert, health and anti-ageing claims.Here is a lively, honest, entertaining and informed guide to the most important information you need to know on how to live as well and as healthily as you can for as long as you can - and enjoy every minute of it!
Download or read book Bodies for Baby Boomers written by Wendy Burns and published by . This book was released on 1999 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Naomi s Guide to Aging Gratefully written by Naomi Judd and published by Simon and Schuster. This book was released on 2008-01-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naomi Judd has been called "The Face of the Boomer Generation." At 78 million strong, boomers have become America's largest demographic. In Naomi's Guide to Aging Gratefully, she debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting older. Freedom is the focus, and there's no better time than now to free yourself from untrue and outdated ideas about your own potential. Naomi is full of fresh ideas to help readers look at their futures in a whole new way. The aging process, as Naomi shows, is an opportunity for new experiences, original routines, and more contentment than ever before. Naomi offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Each chapter includes vital new health information and proactive lifestyle suggestions for your body, mind, and spirit. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are. Packed with personal anecdotes, commentary from celebrity friends and data from renowned doctors, and plenty of Naomi's own special brand of lemonade-out-of-lemons wit and wisdom, Naomi's Guide to Aging Gratefully encourages readers to believe that it's never too early or too late to enter an important new chapter in their lives and embrace opportunities to become their happiest ever.
Download or read book The Menopause written by Nicci Talbot and published by . This book was released on 2011-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Natural Menopause written by Susan Perry and published by Da Capo Press. This book was released on 1993-10-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mysterious, misunderstood, and controversial.
Download or read book A Woman s Guide to Menopause Perimenopause written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and emotional health issues surrounding menopause, covering such topics as hormone relacement therapy, PMS, treatments for the symptoms of menopause, osteoporosis, cancer prevention, and sexuality. Original.
