Download or read book Baby Boomers Guide to Healthy Aging written by Bob Murphy and published by . This book was released on 2000-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Baby Boomer s Guide to Healthy Aging written by Stanley P. Cornils and published by Robert Reed Publishers. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Bob Murphy offers many startling propositions in his revolutionary new book, such as: The basic molecules necessary for life to begin on Earth came from somewhere other than this planet; and, the main cause of chronic disease related to aging is the inability of human cells to efficiently deal with oxygen. The basic premise of this revolutionary new book is that the original animal cells evolved in an atmosphere largely deficient in oxygen and thus, our ability to deal with this very reactive element is flawed. In order to survive in an atmosphere that gradually acquired more and more oxygen, our human ancestral cells enlisted the help of the mitochrondion, which to this day, live within our cells. However, in the process of metabolizing oxygen the mitochrondion are easily damaged. This damage, known as oxidant stress, (along with atherosclerosis) can lead to depression of cellular function and even cellular death, which in turn can lead to degenerative disease. Written for the Baby Boomers, because of that generation's characterization as a youth culture, but also for anyone with an interest in the problems associated with aging, Baby Boomers' Guide to Healthy Aging explains the principal factors leading to the development of degenerative diseases such as heart disease, osteoporosis, cancer, and dementia. The book encourages the reader to take preventative lifestyle and dietary measures and offers practical suggestions on how to maintain good health, as one gets older. Baby Boomers' Guide to Healthy Aging is supported by articles from approximately 5,000 scientific journals. This interesting and important health book is a must for the average reader, the clinician, and the scientist alike. Bob Murphy is a physiologist and psychologist. He lives with his family in Sydney, Australia, where he is currently writing a second book that explores the spiritual and psychological aspects of good health and well-being.
Download or read book Baby Boomers Guide to Caring for Aging Parents written by Bart Astor and published by MacMillan Publishing Company. This book was released on 1998 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide that explains what you need to do as you see your parents age and provides instructions for navigating through the various administrative procedures.
Download or read book The Baby Boomer Diet written by Donna Gates and published by Hay House, Inc. This book was released on 2011-10-11 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—the originator of Body Ecology, a world-renowned system of healing—this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.
Download or read book Baby Boomers and Beyond written by McAllister Michelle McAllister and published by iUniverse. This book was released on 2010-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is the most natural, unpredictable yet manageable part of humanity. Baby Boomers and Beyond is a self-help guide that provides easy-to-apply suggestions and practical advice for those with a desire to age both healthfully and gracefully. Michelle McAllister brings a wealth of professional knowledge and volunteer experience in a variety of geriatric healthcare settings as she shares key points that will help the elderly and their caregivers create an effective action plan to not only take charge and manage their healthcare, but also to: Create a secure, financial portfolio Evaluate when it is the right time to change living arrangements Stay fulfilled through activities, friends, faith, and family Enjoy life, stay positive, and pursue passions Deal with changing family dynamics Baby Boomers and Beyond will teach seniors how to create a lasting legacy, make a ripple in the universe, and leave an impression on the world. Isn't it time to take charge of your future?
Download or read book Aging Wisely written by Robert A. Levine and published by Rowman & Littlefield Publishers. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging Wisely promotes behavior and actions that will help people age well, maximizing pleasure and productivity as they grow older. Levine discusses the aging process and various diseases that are prevalent in the later years, as well as strategies people can utilize to lead fulfilling lives and reduce their risk of physical and cognitive decline.
Download or read book Healthy Aging written by Patrick P. Coll and published by Springer. This book was released on 2019-03-29 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book weaves all of these factors together to engage in and promote medical, biomedical and psychosocial interventions, including lifestyle changes, for healthier aging outcomes. The text begins with an introduction to age-related changes that increase in disease and disability commonly associated with old age. Written by experts in healthy aging, the text approaches the principles of disease and disability prevention via specific health issues. Each chapter highlights the challenge of not just increasing life expectancy but also deceasing disease burden and disability in old age. The text then shifts into the whole-person implications for clinicians working with older patients, including the social and cultural considerations that are necessary for improved outcomes as Baby Boomers age and healthcare systems worldwide adjust. Healthy Aging is an important resource for those working with older patients, including geriatricians, family medicine physicians, nurses, gerontologists, students, public health administrators, and all other medical professionals.
Download or read book The Newest Baby Boomer s Guide written by Vanessa Ashbridge and published by Astrid Melberg. This book was released on 2023-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Newest Baby Boomers Guide" is a comprehensive and instructional resource aimed solely towards the baby boomer generation, which refers to persons born between 1946 and 1964. This website is intended to help baby boomers navigate the challenges and opportunities that come with aging, retirement, and beyond. The book covers a wide range of topics relevant to baby boomers, including healthcare, financial planning, travel, lifestyle choices, social security, and more. It provides practical advice and suggestions for managing finances, staying healthy, and making the most of retirement. It also examines the social and cultural events that occurred throughout the baby boomer generation's lifetime and how they influenced the world we live in today. The "Newest Baby Boomers Guide" is meant to be user-friendly and accessible, with clear and basic information presented in an easy-to-read and understand format. It is a fantastic resource for anyone in the baby boomer generation who wants to stay informed, involved, and empowered as they navigate the challenges and opportunities of aging.
Download or read book The Baby Boomer s Guide to Women s Health written by Karla Dougherty and published by . This book was released on 2002-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Baby Boomer's Guide to Women's Health is designed to explain the aging process to women as they grow older. It is a comprehensive, detailed look not only at the way your body changes, but a guide to prevention of certain diseases as well. Relying on the analogy of the human body as a "house", the authors lead you on a tour of the body's systems, described as "rooms", to discover how each of them work. Illustrations, drawings, and the most up-to-date information available will help you understand each system's function: how it performs as well as the best ways to protect it from the sometimes debilitating effects of the aging process. Just because you're aging doesn't mean you have to start feeling old before your time. You can live a full, healthy, and energetic lifestyle--this book tells you how.
Download or read book The Ultimate Baby Boomer s Guide written by Luis Paulo Soares and published by . This book was released on 2019-12-21 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Baby Boomer's Guide - "Why is it so important for you to invest in this book on How to Have a Healthy Life Now ..."What is really important now is not the small amount you will invest in this healthy life book for men and women, but how much you will lose if you do not invest!Understand that you may really be missing out on knowing how to live very successfully.Let nothing stand between you and your success with your life and discover the TOP secrets for all people on how to have a thriving life with healthy living tips and how to live many years once and for all!You see, how long should people learn from the bad times before investing in themselves and their success in life?Think about how much your life can change if you really apply the TOP strategies in this long-lived ebook. You can succeed and be happy to discover the TOP secrets of how to live many years of health in an incredible way!I can't imagine anyone taking advantage of it, it's absurd and can cause a lot of trouble if you don't have all the information you need on how to have a thriving life!Fortunately, you are a smart person ... otherwise you would not be looking for a way to get the information in this book about living a very quality of life for women and men living a long, healthy and prosperous life.And to show my sincerity, I'll show you something that will definitely sweeten our deal ..."Here's your unbeatable money back guarantee!"This Healthy Living ebook may be the most important book you have ever read in your life. Make no mistake, because if you do not train yourself with the right knowledge, you will have a lot of headaches and lose a lot of money (up to 40 times the price of this eBook, FOR SURE IN THE WORLD!)Get this great eBook now titled "The Top Guide to Baby Boomers" and Discover the TRUE Secrets of The Top Guide to Baby Boomers to Live Long, Thriving and Healthy Living! I guarantee you will enjoy the secrets of healthy living you will discover!Tags: How to have a healthy lifehealthy lifeHow to live longHow to have a prosperous lifeHealthy Living Tipshow to live many yearshow to live longhow to live many years with healthhow to have a thriving lifehow to have a financial life thriveslive is very dangerouslive a lot with quality of lifeI want to live far beyond the borderslive is very goodlive and very dangerou
Download or read book The Baby Boomers Guide to Living Forever written by Terry Grossman and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Grossman sets forth his "Ten Pillars of Health" program, including detoxification, natural hormone therapy, and other health "investments" that he maintains can contribute to the extension of life.
Download or read book Healthy Aging For Dummies written by Brent Agin and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
Download or read book Sixty Sexy and Successful written by Robert Schwalbe Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2008-05-30 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics. Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.
Download or read book Creative Aging written by Cheryl Vassiliadis and published by Msi Press. This book was released on 2014 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Aging: A Baby Boomer's Guide to Successful Living encourages those who are at or nearing retirement to actively plan for the years ahead. Individual stories of Boomers who have learned to flourish after age 50 are showcased, along with productive influences gained from spirituality, health, and "the Woodstock Generation," including how to take inspiration from childhood and young adulthood to reignite; develop a passion for the troisieme age; use creativity to stay happy, healthy and enlightened; and formulate lifestyle plans that match expectations. Activities are provided at the end of each section to help the reader define and make life choices (and changes).
Download or read book Aging Is Not an Option written by Andrew Keith and published by . This book was released on 2004-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you age, good health is about more than just diet and exercise. This 10-step program goes much further to give you all the tools that you will need to maximize your remaining years. There are hundreds of books on the subject of health, but this is the only program that covers it all.
Download or read book The Edible Fountain of Youth written by Susan M Poore and published by Influential Success. This book was released on 2016-01-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost 60 and LOVING IT! "The Edible Fountain of Youth" is the MOST INFLUENTIAL healthy aging nutrition guide for Gen X, Gen Y & Baby Boomers! Whether you are 30 or 70, you will be inspired to really live your life with good intention, excellent nutrition and decreased stress. After reading this book, I guarantee that you will want to take your health to the next level! Do you want to look and feel younger, healthier and more vibrant than your calendar years? By feeding your body quality nutrients and delicious food, you will improve your body from the inside out. You can buy all the expensive anti-aging creams; lotions and potions, however, what you put into your engine on a daily basis is what creates the end results. I understand the struggles that people go through attempting to reach their "optimal health." We all have the information but understanding "why" we should be doing something is so important. The suggestions I share throughout my book has been given to thousands of my patients over the past several years, inspiring them to create their healthiest lives ever. Prevention is the key to YOUR unbelievably healthy future! Start today. Healthy Aging Rocks!
Download or read book The Baby Boomer s Guide to Nursing Home Care written by Eric M. Carlson and published by Taylor Trade Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative book explains the many laws protecting nursing home residents and provides advice on obtaining the best nursing home care possible. It is intended for use by residents and their family members and friends, but also is a worthwhile reference for nursing home operators, attorneys, social workers, and others with a personal or professional interest in nursing home care.
