Download or read book Ayurveda Revolutionized written by Edward F. Tarabilda and published by Lotus Press. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text offers a perspective on Ayurvedic practice and on Jyotish, or Vedic astrology. The author's thesis is that it is not Constitution but the Seven Disease Tendencies which are fundamental to the treatment of illness.
Download or read book The Self healing Revolution written by Noelle Renée Kovary and published by Ryland Peters & Small. This book was released on 2019-03-12 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices and self-care. If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy and deeper vitality and feel like 'yourself' in your own body, then The Self-healing Revolution is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks and simple self-love rituals to reconnect to your body and ease life's stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have and nurture your body back to balance, The Self-healing Revolution is an essential read for everyone.
Download or read book The Evolution Revolution written by Mas Vidal and published by . This book was released on 2022-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What s Possible written by Mary Roberts and published by Lotus Press. This book was released on 2018-07-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am Mary Roberts (Padmavati). Discovering a different path at the age of 61, after a lifetime of traditional living was completely unextpected. My rather ordinary life journey became an unlikely adventure. My story began with a typical treadmill of life in our Western culture. School, then career path, then marriage and children. Yet, I couldn't help but feel that something indefinable was missing. I began my exploration of the ancient sciences of Yoga and Ayurveda which led me to a week-long Ayurveda conference at the Sivananda Ashram Yoga Retreat in the Bahamas. Somehow I created the proposal and presented it to KP Khalsa, renowned herbalist and Ayurveda specialist and co-author of this book. Together, we wanted to find out what was possible. This book takes you on the year-long journey with before and after photos, actual journal entries, milestone reports and final results. I'd be honored to share my story with you. - Mary Roberts, Author
Download or read book Ayurveda written by Todd Caldecott and published by Elsevier Health Sciences. This book was released on 2006-09-06 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique one-of-a-kind book is a comprehensive introduction to the theory and practice of Ayurveda, and discusses the practical use of therapies such as diet, exercise, yoga, meditation, massage, and herbal remedies. The book also includes detailed information on Ayurvedic pharmacology and pharmacy, clinical methods and examinations, and general treatment protocols. Plus, a helpful section provides a comprehensive materia medica of 50 Indian herbs that include botanical descriptions, traditional Ayurvedic knowledge, constituent data and the latest medical research, as well as clinical indications, formulations, and dosages. Helpful full-color insert containing photos of the 50 herbs covered, alongside a ruler for scale, allows the reader to quickly identify herbs correctly. Includes useful appendices, including information on dietary and lifestyle regimens, Ayurvedic formulations, Ayurvedic weights and measures, glossaries on Ayurvedic terms, and medical substances. Unique contributions include a discussion of pathology, clinical methods, diagnostic techniques, and treatment methods from an Ayurvedic perspective.
Download or read book Ayurveda Forever Wellbeing written by Meta Doherty and published by Lotus Press. This book was released on 2013-10-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: To enhance your health and the feeling of well being, here is a year of simple practices, a year of living the wisdom of life and longevity.
Download or read book Mainstreaming Ayurveda written by Sharmistha Mallick and published by Taylor & Francis. This book was released on 2024-03-19 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings concepts, practices of Ayurveda and its interface with modern health care set-up in Delhi, India. It presents a new conceptual framework in studying public health in India, offers policy recommendations and outlines the challenges of mainstreaming of alternative medical systems in India. Drawing on a wealth of primary data that looks at the social profile of patients, gender, disease profile of patients, prescriptions, average cost per prescription and kinds of medicines prescribed, the monograph explores patterns of health behaviour through the perceptions of doctors and patients, administrators and their negotiations with the bureaucratic health structure. It analyses the power and structures between practitioners of modern medicine and Ayurvedic doctors and the issues of cross referral and formal and informal levels of interaction/network between the two medical systems. Engaging with current debates around public health in India, the volume will be of interest to scholars and researchers of public health and sociology of health and medicine, public policy and public administration and South Asian studies.
Download or read book Yoga Ayurveda written by and published by Lotus Press. This book was released on 1999-07-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
Download or read book Ayurvedic Tongue Diagnosis written by Walter 'shantree' Kacera and published by Motilal Banarsidass Publishe. This book was released on 2007 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to offering a comprehensive understanding of the art of tongue diagnosis, this book includes ancient and modern healing practices based on Healing Tastes, Herbal Therapies and Dietary Protocols. The knowledge contained in this book is invaluable for supporting oneself and others on the journey to wholeness. The educational foundation of the book prepares us to really understand the meaning and use of tongue diagnosis. The ancient art of tongue diagnosis, as this book defines it, is the science of the shape, shadings and markings of the tongue, which describe the current state of an individual`s health, as well as their inherited constitution. The potential of tongue diagnosis is that it gives a non-invasive way to measure the tissue integrity of the body, especially the Agni of the digestive system or the Fire or strength of the digestive system. This can be assessed by simply observing the color and structure of the tongue, then we have a very simple way to take preventive steps to correct those imbalances, and we have a very simple feedback system, meaning the tongue`s color, size, shape and shading, to let us know how successful our approach has been.
Download or read book Yoga and Ayurveda written by Dr. David Frawley and published by Lotus Press. This book was released on with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Your Colors written by Marcia Zimmerman and published by Macmillan. This book was released on 2001-08-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient wisdom of Ayurvedic medicine meets up-to-the-minute nutritional science in a clever, colorful guide to matching diet and body type. Marcia Zimmerman takes the mystery and complexity out of healthy eating and makes it simple. Eat Your Colors is a health and nutrition guide based on the idea that everyone fits into one of three body types. Identifying each type by a simple color -- red, yellow, or green -- Zimmerman provides a questionnaire to help readers determine their primary and complementary colors and explains which foods are best for which color types. For example, reds do very well on a vegetarian diet, yellows need some animal protein to feel their best, and greens will reap benefits from pungent foods and strong spices. Eat Your Colors is filled with information on such news-making topics as phytoestrogens, which can reduce the risk of breast and prostate cancer; lutein and zeaxonthin, which protect the eyes of computer users and prevent the common eye disorder macular degeneration; and anthocyanidins, which reduce inflammation in cases of chronic disease. And it offers practical, easy-to-follow advice on: --creating meal plans using the optimal foods for each color--using herbs, spices, sauces, and condiments to balance off-colors--discovering color weaknesses and combating them by eating the right foods Offering a unique way of thinking about diet, Eat Your Colors will do for body type what Eat Right for Your Type did for blood type.
Download or read book Ayurvedic Healing written by David Frawley and published by Book Passage Press. This book was released on 1989 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer.
Download or read book Sattwa Cafe written by Meta B. Doherty and published by Lotus Press. This book was released on 2007 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent Ayurvedic cookbook with an incredible range of recipes, including many western dishes and specialties from Australia. A good addition to any Ayurvedic kitchen, Sattwa Cafe will greatly expand your Ayurvedic cooking repertoire.
Download or read book Yoga Journal written by and published by . This book was released on 2003-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Perfect Balance written by Atreya and published by Penguin. This book was released on 2001 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the Indian holistic system of Ayurvedic nutrition and healing, which incorporates diet, meditation, breathing, and visualization to gain physical and mental well-being.
Download or read book Ayurvedic Medicine for Westerners written by Vaidya Atreya Smith and published by CreateSpace. This book was released on 2014-08-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook explains clearly the Ayurvedic understanding of pathology and how to diagnosis the different stages of disease in the body and mind. Based on the functional nature of Ayurvedic Anatomy & Physiology Ayurvedic pathology recognizes several steps before disease as we know it in the West manifests. Hence, a profound understanding of pathology allows Ayurveda to prevent disease before it becomes “disease”. Ayurveda is truly a preventive medicine when understood correctly. This book contains color photos to help students understand diagnosis better. Pulse and tongue diagnosis are clearly explained in a simple manner. There is also a special section on clinical psychology as per the Caraka Samhita. All the classical methods of understanding disease are explained in this textbook which is the result of the authors 27 years of practice.Perhaps the most important aspect of Ayurveda today is the rich variety of therapeutic approaches integrated in the system. Therapeutics in Ayurveda is not a hodgepodge of different therapies; rather it is a comprehensive vision of health and well-being supported by nature's abundant wealth of therapeutic substances. The fundamental vision of therapeutics is based on the functional vision of Ayurveda. This textbook explains in a clear, linear manner the two main approaches and many different categories of treatments available in Ayurvedic medicine, the basis of which is lifestyle therapies.“Pathology and Diagnosis in Ayurveda” by Vaidya Atreya Smith is Volume Two in a four volume series of textbooks for Western students of Ayurveda.
Download or read book Secrets of Ayurvedic Massage written by Atreya and published by Lotus Press. This book was released on 2000 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Ayurvedic Massage is a practical manual for the Western massage therapist. However, it goes beyond an ordinary manual because it deeply penetrates the Ayurvedic understanding of the life force, Prana. Ayurveda is a system that treats individuals, and in accordance with these principles, this book explains how each type of person should be given an Ayurvedic massage.
