Download or read book Ayurveda Life Impressions Bodywork written by Donald VanHowten and published by Motilal Banarsidass Publishe. This book was released on 1998 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes the wisdom from the East, specifically from the ancient science of Ayurveda and combines it with a version of the Western medical moder, stirs in large portions of awareness, safety, and support, adds practical visual techniques, and passes this recipe along into capable hands and hearts. Whether you are a professional in the health field or lay person simply interested in taking better care of yourself and others, you will find Ayurveda & Life Impressions Bodywork a refreshing, insightful, and practical approach to updating our old life impressions.
Download or read book Secrets of Ayurvedic Massage written by Atreya and published by Lotus Press. This book was released on 2000 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Ayurvedic Massage is a practical manual for the Western massage therapist. However, it goes beyond an ordinary manual because it deeply penetrates the Ayurvedic understanding of the life force, Prana. Ayurveda is a system that treats individuals, and in accordance with these principles, this book explains how each type of person should be given an Ayurvedic massage.
Download or read book Spiritual Beauty Care written by Jacqueline Sinnige and published by Motilal Banarsidass Publ.. This book was released on 2003-10-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK:People are beginning to recognize the link between inner beauty and outer beauty. This book provides an introduction to the possibilities of enhancing your natural radiance through integration of practices for inner peace, calm and joy
Download or read book Ayurveda for Women written by Robert Svoboda and published by Inner Traditions / Bear & Co. This book was released on 2000-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published by David & Charles Publishers of the UK in 1999.
Download or read book Ayurveda For Modern Life written by Eminé Kali Rushton and published by Watkins Media Limited. This book was released on 2020-09-08 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle "Brings Ayurveda, and all of its healing power, into the 21st century" Ravinder Bhogal, writer, chef & TV presenter Health journalist and sceptic Eminé Rushton was converted to an Ayurvedic approach during pregnancy, when she discovered how eating and living according to the ancient Indian principles of Ayurveda rebalances the body for the better. Ayurveda teaches that we each have a dosha - a basic body type that defines our personality and physical wellbeing, from the foods we crave to those that spark intolerances and increase weight gain. This book decodes this 5,000-year-old science of wellbeing specifically for busy, modern lives. It shows just how simple and practical a body-balancing seasonal lifestyle can be, helping you beat stress, lose excess weight and feel energized and positive every day. Ayurveda for Modern Life guides your through the process of determining your dosha type, and teaches how to eat for your own dosha and make your body feel light, vital, energized and well again. It offers a simple 3-day nutrition plan, as well as 20 delicious, seasonal recipes that can be made using ordinary supermarket ingredients. This ultimate guide to living the Ayurveda way also includes expert advice from leading nutritional therapist Eve Kalinik, TCM practitioner Annee de Mamiel and the founder of The Organic Pharmacy, Margo Marrone.
Download or read book Yoga Journal written by and published by . This book was released on 1997-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Ayurveda Wisdom written by Cybéle Tomlinson and published by Conari Press. This book was released on 2002-03-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simple Yoga, takes readers through the history of this tradition, describes the body types (the doshas of Vata, Pitta, and Kapha); balancing the doshas; the importance of food; Ayurvedic healing practices, meditation practices, and remedies for common ailments. Readers will be able to test themselves to determine their body types and learn the best ways to find balance through food choices, meditation, temperature regulation, and exercise.
Download or read book Ayurveda and Marma Therapy written by David Frawley and published by Lotus Press. This book was released on 2003 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.
Download or read book Prenatal Kriya Yoga written by Camella Nair Ryt (Swami Nibhrtananda) and published by AuthorHouse. This book was released on 2009-08 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Camella is a long time practitioner of yoga and ordained Swami in the Kriya Lineage. She has been teaching Prenatal yoga for over a decade and established a Women's support group to encourage women to nurture and help one another. She lives with her two teenage sons in Northern California. This is her second book on yoga.
Download or read book Ayurvedic Massage written by Harish Johari and published by Inner Traditions / Bear & Co. This book was released on 1996-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body in repairing and renewing themselves. Johari explains which oils work best for particular body types and shows how to stimulate self-healing. He also offers a complete guide to the traditional 40-day beauty treatment practiced in India, giving a wide variety of recipes for fragrant massage oils, body creams, and clay baths. 115 illustrations.
Download or read book The Path of Practice written by Bri Maya Tiwari and published by Wellspring/Ballantine. This book was released on 2001-11-27 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We are wellness. We are consciousness. That is our natural state. Disease is an imposter." As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to sharing the philosophy and methods that saved her from terminal cancer and redirected her life. Now, in The Path of Practice, she offers a short course in healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honored, natural, and spiritual techniques for contemporary life. Diagnosed with ovarian cancer at twenty-three, Bri. Maya was given two months to live. Her doctors' advice: die painlessly with heavy dosages of morphine. Instead, in the middle of winter, she left her career as a popular fashion designer in New York City and began several months of intensive meditation and holistic nutrition alone in a remote Vermont cabin. By Spring, her health and vitality had been restored. Inspired by dramatic visions and dreams of her family and ancestors, Bri. Maya became a student of one of India's few living masters of the traditional Vedas. Today, healthy in body and spirit, she devotes herself to teaching the wisdom practices of the Vedas to help others heal emotional and spiritual discomfort, dis-ease, and physical illness. In The Path of Practice, Bri. Maya's gentle, compassionate voice instructs you in living life consciously in the present moment, so that you can recover your natural rhythms and align yourself and your inner cycles with the universe. With particular emphasis on using the primordial feminine healing power of shakti--which everyone possesses--Bri. Maya leads you through the daily practice, or sadhana, of a three-part wellness program that includes nutrition and cooking with whole foods, breath work and meditation, and chanting with healing sounds. Encouraged by the inspirational stories of Bri. Maya's life and those of others who have made these simple but powerful practices an integral part of their lives, you will learn how to take charge of your own health. Through Bri. Maya's unique philosophy and practice of "cosmic memory," you will discover your personal, body wisdom and intuition, your singular mission in the world, and your connection to the divine within you and around you. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman. Imbued with the spiritual strength and centeredness of its remarkable author, here is a practical and profound book you will turn to time and time again for instruction, wisdom, and peace of mind.
Download or read book The Vedanta Kesari written by and published by . This book was released on 1999 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Encyclopedia of Ayurvedic Massage written by Dr. John Douillard, DC, CAP and published by North Atlantic Books. This book was released on 2012-11-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.
Download or read book Ayurveda for Life written by Monica Bloom and published by Rock Point Gift & Stationery. This book was released on 2021-11-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Ayurveda for Life, learn how to integrate the original self-care practice into your busy life, by aligning your body, mind, and spirit.
Download or read book Clay Cures written by Anjou Musafir and published by Mapin Publishing Pvt Ltd. This book was released on 2006 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clay Cures Is A Book That Provides An Insight Into The Healing Powers Of Clay Tracing Historical And Academic Evidence And Also Explains How To Effectively Use Clay With Optimum Benefits. Using Clay, Earth Or Mud For Curing Is Not A Simple Matter Of Faith
Download or read book Discovering the True You with Ayurveda written by Sebastian Pole and published by North Atlantic Books. This book was released on 2013 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the last fifty generations of Ayurvedic teachers in India, and its reputation is now growing internationally as a rich, coherent, and effective system of natural living and healing. Discovering the True You with Ayurveda guides readers to optimum health and happiness through the seven pathways of Ayurveda. Beginning by helping you to discover your natural constitutional type, the book gives recommendations on the diet, exercise, and mental and spiritual outlook that you as an individual will benefit from. With your new understanding of your true constitution, you can use the information in Discovering the True You with Ayurveda to tailor a lifestyle and fitness program that works on all levels so you can live a truly authentic life. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, it can guide you to health and happiness by teaching you how to fulfill your potential, empower yourself, and find meaning and purpose in everything you do. The book is divided into chapters relating to a specific area of wellbeing: Constitution, Nourishment, Cleansing, Rejuvenation, Strength and Stillness, Ecology, and Relationship. Author Sebastian Pole, an experienced Ayurvedic practitioner, packs the book with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, and Indian parables to illustrate Ayurvedic principles and impart some of its cultural background. The book also includes the Pukka Pantry, an appendix of Ayurvedic herbs and their benefits.
Download or read book The Path of Practice written by Maya Tiwari and published by Motilal Banarsidass. This book was released on 2011-01-01 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to share the philosophy and methods that saved her from terminal cancer and redirected her life. In this book, she offers a short course on healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honoured, natural, spiritual techniques for use in contemporary life. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman. This book has a strong focus on women because they are the staff-holders of sacred life and nurturance. The aim is to evoke, inform, strengthen, and safeguard the memory of women as guardians of sacred healing. It is also meant to help men become awakened to the Mother's primordial healing energy that has existed within them from ancient times.
