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Book Ayahuasca Awakening A Guide to Self Discovery  Self Mastery and Self Care

Download or read book Ayahuasca Awakening A Guide to Self Discovery Self Mastery and Self Care written by Jessica Rochester D.Div. and published by FriesenPress. This book was released on 2022-03-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second of a two-part guidebook on the role of entheogens and non-ordinary states of consciousness in self-discovery, self-mastery and self-care, is a continuation of Reverend Jessica Rochester D.Div's spiritual and scientific treatise. She draws from her life experience as well as the expertise of a wide variety of transpersonal and scientific professions. Volume Two: Self-Care and The Circle of Wholeness presents the four-fold practice of self-care; the principles of self-awareness, self-love, self-respect, and self-responsibility. This volume describes in detail how the practice of these four principles can assist in achieving and maintaining greater health and well-being on all levels: physical, mental, emotional, creative, and spiritual. The reader is invited to walk the Circle of Wholeness, discovering the body/mind/soul connection to nature, the environment and community as well as learning how healthy habits, wholesome lifestyle patterns, interpersonal relationships, and everyday choices can enhance well-being.

Book Triumph Over Trauma

    Book Details:
  • Author : Randall S. Hansen, Ph.D.
  • Publisher : EmpoweringSites.com
  • Release : 2023-01-23
  • ISBN :
  • Pages : 426 pages

Download or read book Triumph Over Trauma written by Randall S. Hansen, Ph.D. and published by EmpoweringSites.com. This book was released on 2023-01-23 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine that you had no ill effects from past trauma: no depression, no addiction, no thoughts of suicide. Imagine there are substances that have been used as healing medicines for centuries – substances which have been illegal in the U.S. and around the world for more than 5 decades because of questionable politics of the War on Drugs. Thousands of research studies regarding the potential benefits of psychedelic medicines have now been produced (both from before the ban and from more recent times) – and the results are astounding. Soldiers healed from the traumas of war (PTSD), adults healed from childhood intergenerational traumas from parents and grandparents; abuse survivors relieved of their guilt, shame, anger; depression-sufferers released of their prison of sadness and the need to take antidepressant medications; agnostic people discovering spirituality. What you’ll find in this book is all the information you need to begin your journey of discovery into whether one or more of these psychedelic medicines may help you. You’ll find several chapters covering all the basics of psychedelics, from their fascinating history to how these medicines work to how and what you need to move forward with intentionally using psychedelic medicines. Find yourself in one or more of the 23 stories that people from all spectrums of life graciously share here. These stories range from people seeking clarity about their future to wanting to heal from their pain to freeing themselves from addiction to diving deeply into the Divine. These tremendous stories will move you to places you may have never visited – where you’ll find self-love and acceptance – and perhaps a path for your own transformation. Finally, while macrodosing (full-on hallucinogenic experience) with these psychedelic medicines for healing is the major focus of the book, there is also a chapter and several stories on microdosing for healing; the advantage of microdosing is that the dose is too small to produce any perceptible effects.

Book Awakening with Ayahuasca

    Book Details:
  • Author : Thiago Zaupa
  • Publisher : Independently Published
  • Release : 2023-10-25
  • ISBN :
  • Pages : 0 pages

Download or read book Awakening with Ayahuasca written by Thiago Zaupa and published by Independently Published. This book was released on 2023-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Prepare to embark on an extraordinary journey that will awaken your spirit, expand your consciousness, and ignite the profound power of transformation within you. In 'Awakening with Ayahuasca: A Guide to Healing, Wisdom, and Transformation, ' the tapestry of the Amazon rainforest comes to life in all its vibrant splendor, revealing its ancient secrets and the timeless wisdom of its indigenous and spirit guardians. This is not just a book; it is a luminous guide-a beacon of light for those who seek to transcend the boundaries of the ordinary and delve into the extraordinary. Within these pages, you will find the keys to unlocking the deepest chambers of your heart and soul, receive sacred empowerments and blessings from the queen Ayahuasca herself, connect to spirit and elder shaman's most sacred wisdom, harnessing the transformative force of the sacred Ayahuasca brew, a potent elixir with the power to heal, inspire, and illuminate. As you traverse the pages, you'll encounter the timeless teachings of shamanic masters and the spirits of nature itself, the rich tapestry of the Amazon's healing traditions, and the profound insights of a guide who has spent years honing his expertise. This is an invitation to embark on your own quest for healing, self-discovery, and spiritual awakening, under the guidance of a master who has walked the path before you. Our shamans have spent years of research, living with shaman elders within the tribes, investing hundreds of thousands of euros, and dedicating many valuable years of time and energy to gather this wisdom. This invaluable knowledge is now being made available to you in a single book. We wish we had something like this available when we began our journey, but we are grateful that we can share this with you and be pathfinders on your quest. The wisdom within these pages isn't merely theoretical; it's the result of genuine, heartfelt experiences and profound spiritual revelations. It's an odyssey that transcends the boundaries of the mundane, lifting you into the realm of the extraordinary. In every word, in every chapter, you will feel the heartbeat of the Amazon, the whispers of the jungle, and the profound wisdom that resonates through the generations. It's an invitation to embrace your highest potential, to uncover the treasures hidden within your own being, and to set forth on a path that holds the promise of healing, enlightenment, and transformation together with Ayahuasca, the queen of the forest, and her vast team of spirits. This book isn't just a read; it's a journey. An adventure. An initiation into the mysteries of the Amazon and the profound potential of the human spirit. With each page, you'll sense the subliminal call to take a step closer to your own awakening, your wisdom, and your transformation, and to remember that you are fully loved and guided in every step of this journey. 'Awakening with Ayahuasca: A Guide to Healing, Wisdom, and Transformation' is more than just a book; it's a timeless companion for those who yearn to explore the frontiers of their soul and connect with the ancient wisdom that resides within. To receive valuable shamanic empowerments guided by the queen Ayahuasca herself and the energy and blessings from those healers who have contributed to putting it together, get ready to immerse yourself in a story of healing, growth, and profound self-discovery. This book is the key to unlocking the foundation needed for the extraordinary journey with Ayahuasca. Buy it now, and embark on a spiritual journey that promises to change your life forever."

Book Ayahuasca

    Book Details:
  • Author : Naomi Harper
  • Publisher :
  • Release : 2021-05-20
  • ISBN : 9781955617420
  • Pages : 414 pages

Download or read book Ayahuasca written by Naomi Harper and published by . This book was released on 2021-05-20 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayahuasca 5 Books in 1 provides a comprehensive look into the sacred topic of Ayahuasca. Ayahuasca is a plant medicine that has been used by Amazonian shamans for thousands of years and is surrounded by an extremely dense web of spiritual lore and cultural protocols. It can be intimidating to dive into this world, but the chapters in this book make the world of Ayahuasca easy and accessible. It will provide you with everything you need to know before journeying into the realm of the plant spirits... By learning about Ayahuasca, you're embarking on a voyage of self-discovery that many never experience. Beginning this journey requires that you understand what ayahuasca is, why it is, and how it's prepared. This book is the first step to gaining the knowledge you need to move forward in your journey... This five-in-one series includes the following 5 books: 1. AYAHUASCA AWAKENING: The Truth Behind the Amazon Jungle's Sacred Plant Medicine (Book 1) 2. AYAHUASCA FOR BEGINNERS: Ultimate Guide to Understanding Ayahuasca and the Healing Powers of the Ancient Plant Medicine (Book 2) 3. AYAHUASCA: Exploration of Consciousness Through Plant Medicine (Book 3) 4. AYAHUASCA: Sacred Plant Medicine of the Amazon Jungle (Book 4) 5. AYAHUASCA: The Psychedelic Experience (Book 5) In this book you'll learn: What is Ayahuasca? The Origin of Ayahuasca History of Ayahuasca and how it became known in the West How to make and prepare Ayahuasca Ayahuasca for development What Ayahuasca is used for Different plants of Ayahuasca The power of Ayahuasca How Ayahuasca is traditionally administered Different uses of Ayahuasca and why one would choose a certain use The practical aspects of Ayahuasca The science behind Ayahuasca Effects of Ayahuasca in the body Controversy around Ayahuasca Pharmacology of Ayahuasca Shamanism and Ayahuasca The mysteries of Ayahuasca And so much more! This book is a one-stop shop for anything you might need to know about this amazing and transformative sacrament. It has been used in the jungle for countless generations, and only in modern times have Westerners been able to access this life-changing experience. With this book as your guide, you'll have everything you need to know to begin your journey! Grab your copy of Ayahuasca now!

Book Aya What Ska  Journey to the Depths of Self Through the Ayahuasca Experience

Download or read book Aya What Ska Journey to the Depths of Self Through the Ayahuasca Experience written by Deni Van and published by Deni Van. This book was released on with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the fascinating journey of Deni Van, a professional linguist and master hypnotist who fearlessly shares her transformative journey of healing through the ancient plant medicine ayahuasca. Join her as she navigates the depths of consciousness and explores new realms of self-discovery in this captivating narrative that intertwines language expertise with spiritual exploration. Discover how Deni's unique perspective offers insights into the power of healing and personal growth through alternative modalities

Book A Trip to Self Discovery

Download or read book A Trip to Self Discovery written by Will Blakey and published by . This book was released on 2018-11-27 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: RAW. AUTHENTIC. HONESTFollow Will on his spiritual adventure with Ayahuasca tea in Peru.After being diagnosed with ADHD, depression and anxiety, Will went searching for answers to make sense of how his life turned upside down. Within the space of 12 months, he went from a successful Managing Director with shares worth over £1million and a 6 figure salary, to living back home with his Mum, ashamed of the events that caused the loss of his wealth, reputation and beautiful girlfriend. This is Will's first journal, a true account of his experience with the angel of death, the source o the Universe, and profound discoveries about the nature of reality. This is Will's 'Trip' to self-discovery.

Book Facets of Ayahuasca

    Book Details:
  • Author : Dario Nardi
  • Publisher :
  • Release : 2018-07-10
  • ISBN : 9780988523531
  • Pages : 108 pages

Download or read book Facets of Ayahuasca written by Dario Nardi and published by . This book was released on 2018-07-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, more people around the world are hearing about ayahuasca and awakening to transform their lives. What about you?Are you drinking ayahuasca, or thinking of drinking? Your first ceremony may be confusing, exciting, nauseating, surprising, scary, boring, or joyous. Whatever it is, every time will differ as part of a larger ongoing process. The plants, or La Medicina, are therapeutic and can stimulate an intense psychological and life-shifting spiritual journey for most people.In this practical guide, you will find must-know key details about ayahuasca. The arc of responsible use covers preparation, ceremony, and integration. You'll find best-practices and insights on:- archetypes.- relationships.- energy work.- sexuality.- related healing approaches.- the community.- what it takes to serve medicine.There is also a glossary, list of books and films to explore, and handy before/after checklists when drinking ayahuasca.This guide is by and for non-indigenous persons and modern challenges. It is the perfect companion for those who have taken one journey or twenty with ayahuasca and wish to make the most of their experiences.

Book The Lotus and the Bud

Download or read book The Lotus and the Bud written by Christopher S. Kilham and published by Simon and Schuster. This book was released on 2020-12-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth guide to blending the practice of yoga with cannabis • Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras • Explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga • Offers an illustrated sequence of cannabis-yoga asanas (postures) developed to awaken kundalini, open energy channels, accelerate healing, and unlock access to unbounded states of consciousness In India, both yoga and cannabis are considered gifts from the Hindu god Shiva. They are seen as twin currents of wisdom and enlightenment, allies for healing and consciousness expansion. As ethnobotanist and yogi Chris Kilham explains, when wisely and thoughtfully combined, cannabis and yoga offer profound benefits for body, mind, and spirit. Kilham examines the history and lore of both cannabis and yoga, with a special focus on the role of cannabis in Indian and Himalayan yoga traditions where it has been used for thousands of years. He investigates cannabis and yoga’s effects on the chakras and energy body and how they assist in opening energy channels and awakening kundalini energy. He explains how yoga practice offers a way to tune the human nervous system and how, through the endocannabinoid system, cannabis harmonizes a multitude of functions, from respiration to pain control, in ways that enhance yoga. He looks at the effects of both THC and CBD as well as the different methods of consuming cannabis, with advice on selecting the right method for your yoga practice. In addition to instructions for breathwork and cannabis meditation practices, Kilham offers an illustrated guide to his own system of cannabis yoga, a sequence of asanas (postures) developed to arouse the kundalini, open up energy channels throughout your body, and unlock access to unbounded states of consciousness. Sharing his experiences combining yoga and cannabis around the world, the author shows that the fusion of cannabis and yoga dissolves the boundaries of the mind, accelerates healing, and imparts a greater understanding of the intrinsic unity of all things.

Book A Curious Year in the Great Vivarium Experiment

Download or read book A Curious Year in the Great Vivarium Experiment written by Tim Shields and published by . This book was released on 2018-05-02 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the morning of his thirty-sixth birthday, Thomas Furey finds himself alone and jobless. Devastated by the recent loss of his mother, he feels untethered, like he is falling into the depths of something he can't describe. On a whim, he buys a one-way ticket to India. Possessed by fear, armed with hope, protected by naïveté, and guided by intention, when Thomas learns to operate in alignment with his true self, serendipity intervenes.

Book The Secrets of Ni

    Book Details:
  • Author : Reverend Ananda Joy
  • Publisher : Author House
  • Release : 2012-08-30
  • ISBN : 1468501976
  • Pages : 443 pages

Download or read book The Secrets of Ni written by Reverend Ananda Joy and published by Author House. This book was released on 2012-08-30 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would your life be if nothing threatened, opposed or had power over you and your highest good? How would you feel if you knew that this moment is absolutely perfect in every way, and you are absolutely perfect in every way? You are infinitely expanding ecstatic love, this truth within you cannot be threatened, it is your permant, constant Truth. This book provides a simple and practical path that reveals where you are blocking your inner divine Presence from immersing your present moment awareness. Through correcting and disappearing all the blocks within your own mind, your natural divine radiance and boundless joy will bless and transform every aspect of your life; you will experience a joy and rapture beyond anything your mind can imagine. You become the indescribable peace and bliss that is innately and infinitely within you, your life flows and overflows with miracles and wonder, synchronicity and grace. You live each moment as the ecstatic love and boundless joy that you truly are. You become your unlimited Divine Self, one with all that is and at peace with all beings and all circumstances unconditionally. You live in the constant ecstatic state of rapture and grace. I wish that you could know how exquisitely beautiful you are. The vastness, beauty, and magnificence of each human being is profoundly awesome beyond all description. I wish for you to love yourself with a love so complete and perfect. That you choose for yourself a path of love, a path of ease, beauty, and grace because you are worthy of nothing less. It doesnt matter what you have done in your life, you are worthy of the highest joy and fulfillment, far greater than your mind can conceive. Your will and your Creators will for you are the same; a constant state of ecstatic love, rapture, joy, and perfect peace. If you could glimpse for one moment how magnificently beautiful and holy you and your fellow humans are, you would bow down in humility and weep with tears of joy. You are infinite creative energy, beauty, love, and magnificence. You are so boundless that words cannot begin to touch the wonder of who you are. Love and honor yourself as your Creator loves you; a love that is endless, constant, and eternal. The only thing that is certain in this world is that everyone will awaken to an eternal, divine, and constant state of indescribable ecstatic love. Everyone awakens to the infinite grace of who they truly are; everyone returns home.

Book How to Change Your Mind

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2018-05-15 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Book Mastering the Core Teachings of the Buddha

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Book Inner Paths to Outer Space

Download or read book Inner Paths to Outer Space written by Rick Strassman and published by Simon and Schuster. This book was released on 2008-03-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into experiences of other realms of existence and contact with otherworldly beings • Examines how contact with alien life-forms can be obtained through the “inner space” dimensions of our minds • Presents evidence that other worlds experienced through consciousness-altering technologies are often as real as those perceived with our five senses • Correlates science fiction’s imaginal realms with psychedelic research For thousands of years, voyagers of inner space--spiritual seekers, shamans, and psychoactive drug users--have returned from their inner imaginal travels reporting encounters with alien intelligences. Inner Paths to Outer Space presents an innovative examination of how we can reach these other dimensions of existence and contact otherworldly beings. Based on their more than 60 combined years of research into the function of the brain, the authors reveal how psychoactive substances such as DMT allow the brain to bypass our five basic senses to unlock a multidimensional realm of existence where otherworldly communication occurs. They contend that our centuries-old search for alien life-forms has been misdirected and that the alien worlds reflected in visionary science fiction actually mirror the inner space world of our minds. The authors show that these “alien” worlds encountered through altered states of human awareness, either through the use of psychedelics or other methods, possess a sense of reality as great as, or greater than, those of the ordinary awareness perceived by our five senses.

Book Womb Awakening

Download or read book Womb Awakening written by Azra Bertrand and published by Simon and Schuster. This book was released on 2017-08-15 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the lost ancient mystery teachings of the Cosmic Womb • 2017 Nautilus Silver Award • Explains how each of us has a holographic blueprint of the Womb of Creation, our spiritual Womb • Offers practices to help awaken your spiritual Womb, experience the Womb of God within, and activate the Womb’s sacred magic of creation and manifestation • Looks at the power of the moon and its connection to sacred Womb Consciousness • Explores how the lost Womb mystery teachings were encoded in folk and fairy tales, the legends of the Holy Grail, and the traditions of Mary Magdalene and Sophia • Includes access to three guided Womb Awakening audio journeys The Ancients lived by a feminine cosmology of creation, where everything was birthed and dissolved through a sacred universal Womb. Within each of us, whether female or male, lies a holographic blueprint of this Womb of Creation, connecting us to the Web of Life. By awakening your spiritual Womb, the holy of holies within the temple of your body, you can reconnect to the transformative energy of Womb Consciousness and reclaim your sacred powers of creation and love. Drawing on mythical and spiritual traditions from almost every culture, Dr. Azra and Seren Bertrand reconstruct the moon-based feminine mystery teachings of a lost global Womb religion, tracing the tradition all the way back to the Neanderthals and beyond. They explore how these teachings were encoded in the symbolism of folk and fairy tales; the legends of the Holy Grail; the traditions of Mary Magdalene and Sophia; the maiden, queen, and crone archetypes; and the teachings of alchemy and the chakras. They show how sages and shamans across the globe all secretly spoke of the Cosmic Womb and the sacred creative powers of Moon Blood. The authors look at the power of the Moon and its connection to sacred Womb Consciousness, offering meditations and practices to help awaken your spiritual Womb and activate its sacred magic of creation and manifestation. They explain how to activate the energetic gateways of the Womb and merge the heart and Womb to make sexual union the highest sacrament of love. Revealing how we must reconnect with the Divine Feminine to rebirth the Divine Masculine and restore balance to our world, they show how, as we reawaken the powerful ancient path of the Womb Mysteries, we help return our world to harmony with the wild, untamed creative flows and cyclical rhythms of the cosmos.

Book The Kundalini Process  A Christian Perspective

Download or read book The Kundalini Process A Christian Perspective written by Philip St. Romain and published by Lulu.com. This book was released on 2017-10-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, author and spiritual director, Philip St. Romain, presents an understanding of the kundalini process that can help Christians recognize its signs and its place in the spiritual life. Following up on his earlier work, ""Kundalini Energy and Christian Spirituality: A Pathway to Growth and Healing,"" Philip uses the philosophy of St. Thomas Aquinas and more modern approaches to human nature to explain how kundalini is a natural process that is designed to integrate all of the levels of our human nature in deep union with God. He notes that this process is at work in all of us at a very low and gentle level, but that it can become intensified in certain conditions, presenting major challenges and blessings for those who experience such activations. This book is sure to help pastors, spiritual directors, and anyone interested in spiritual growth come to a better understanding of the mysterious transformative power that lies deep within all of us.

Book Ayahuasca  Between Cognition and Culture

Download or read book Ayahuasca Between Cognition and Culture written by Ismael Eduardo Apud Peláez and published by PUBLICACIONS UNIVERSITAT ROVIRA I VIRGILI. This book was released on 2020-03-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarizes Ismael Apud’s ethnographic research in the field of ayahuasca, conducted in Latin America and Catalonia over a period of 10 years. To analyze the variety of ayahuasca spiritual practices and beliefs, the author combines different approaches, including medical anthropology, cognitive science of religion, history of science, and religious studies. Ismael Apud is a psychologist and anthropologist from Uruguay, with a PhD in Anthropology at Universitat Rovira i Virgili.

Book Take Your Selfie Seriously

Download or read book Take Your Selfie Seriously written by Sorelle Amore and published by Laurence King Publishing. This book was released on 2021-08-26 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook. Existing in today's world without photos of yourself is hardly possible, existing without great photos of yourself can be crippling. Take Your Selfie Seriously walks you through the fundamentals of taking the perfect selfie - the gear, pose, facial expression, outfit choice, story, composition, lighting and more. Posting your selfie is an opportunity for you to declare visually who you are and what you aspire to be. Take it seriously and you'll unleash a whole new world of opportunity and potential in the process. From Sorelle Amore, the well-known photographer, filmmaker, influencer and savvy business person whose #Blessed Instagram and Advanced Selfie University programmes have inspired her millions followers across the globe to up their selfie game and improve their online presence!