Download or read book Finding Awareness written by Amit Pagedar and published by . This book was released on 2021-03-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.
Download or read book Awareness Journey written by Daniel Slot and published by . This book was released on 2022-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awareness Journey is described as "inspirational," "a clear fictional journey to discovering joy," "an understandable read," and "a valuable parable for our day."
Download or read book Carmichael s Journey written by Shell Fussell and published by . This book was released on 2018-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carmichael the Carnaby's Black Cockatoo has made his first flight out of the nest and joined his parents on the long journey to their coastal feeding grounds. But when they return, they find out their home has been destroyed. What will they do? And, more importantly, what can we all do to help?
Download or read book The Second Journey written by Gerald O'Collins and published by Gracewing Publishing. This book was released on 1996 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The journey of self awareness written by Ruma Kumari and published by JEC PUBLICATION. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Name :- The Journey of Self Awareness About the Book :- This book is about the Journey of Self - Awareness. It is an transformative exploration of one's innermost being. It begins with a willingness to soul - searching, through this journey we discover our authentic identity. Self - awareness empowers for personal growth and it will help you to understand your own potential better. Self - awareness will make you more productive and creative.
Download or read book Self Awareness HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book Guy Free Working on Me written by Shauna Hoffman and published by Balboa Press. This book was released on 2013 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome. This is a great moment in your life. A moment where you have decided to stop taking care of everyone else and start to take care of you! Stick with me through these chapters and you will take the best ride of your life. One where you are driving...you are in control. Guy Free Working On Me is not meant to be a permanent lifestyle. It is meant to be a time in your life where you stop basing your worth, your happiness, and your self esteem on having a man at your side. This is going to be an all out re-deciding of who you are, who you want to be and what you feel inside. Are you ready? Take the wheel!
Download or read book Perceptual Hypnosis written by Fredrick Woodard and published by Red Feather. This book was released on 2017 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just another book about hypnosis! Noted clinical psychologist Dr. Fredrick Woodard instructs you in the five principles of perceptual hypnosis, a method and tool that explores spirituality and psycho-hypnotherapy by aiding you in altering your everyday experiences through a change of awareness. Learn to adjust and expand your personal world and increase perceptions readily available to you. Change how you see yourself in the universe and improve your ability to maintain and maximize your spiritual growth. Explore the aspects of the universe that were previously invisible, and identify and reduce unfounded threats unhampered by fear. Is something missing in your life? Are there different realities that you cannot see? Through perceptual hypnosis you can overcome limitations, change your destiny, and be in control of your own mind in a way never before experienced. Includes a CD that provides important self-help exercises to accomplish your goals.
Download or read book You Have Chosen to Remember written by James Blanchard Cisneros and published by . This book was released on 2015-07-22 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The awareness, peace of mind and joy that you are yearning for is available to you now. Anything real that has been obtained by religious leaders or spiritual gurus is also obtainable to you. In fact, awareness, peace of mind and joy are not so much obtained as they are realized and remembered. Love, harmony and awareness are natural qualities of your soul. If you simply extend what you truly are, you will create more beauty than anything that could or has ever been built. There are many paths you may choose to take in order to realize awareness, peace of mind and joy in your life. The journey will be as complicated as you choose to make it, or as easy as you allow it to be. This book provides simple strategies to make this process easy. You Have Chosen to Remember: A Journey from Perception to Knowledge, Peace of Mind and Joy is an incredibly inspiring book filled with simple, yet very effective, strategies for remembering your true self, and embodying self-awareness, forgiveness, peace of mind and joy - in your day to day life.
Download or read book Aware written by Dr. Daniel Siegel, M.D. and published by Penguin. This book was released on 2020-09-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Download or read book The Presence Process written by Michael Brown and published by Namaste Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood which Eckhart Tolle calls the pain-body distract from an awareness of the present moment. We re not broken and don t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos."
Download or read book Awareness written by Anthony De Mello and published by Zondervan. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: De Mello's spiritual classic remains at the top of the Fount bestsellers more than five years after its original publication.
Download or read book 20 Questions Navigating the Path to Self Awareness written by Ranjot Singh Chahal and published by Rana Books Uk . This book was released on 2024-04-10 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery with "20 Questions: Navigating the Path to Self-Awareness." In this insightful guide, you'll explore twenty probing questions carefully crafted to deepen your understanding of yourself and unlock the secrets to personal growth and fulfillment. Each question serves as a compass, guiding you through the labyrinth of your thoughts, emotions, and behaviors. From introspective inquiries about your values and beliefs to practical reflections on your goals and aspirations, this book provides a comprehensive framework for self-exploration. Through thoughtful introspection and guided reflection, you'll gain valuable insights into your strengths, weaknesses, and hidden potential. You'll learn to recognize patterns in your behavior, uncover unconscious biases, and cultivate a greater sense of mindfulness in your daily life. Whether you're embarking on a journey of self-discovery for the first time or seeking to deepen your existing self-awareness practice, "20 Questions" offers a roadmap to personal transformation. Discover the power of introspection, embrace your authentic self, and navigate the path to a more purposeful and fulfilling life.
Download or read book The Write Way written by Letrece R. Griffin and published by Createspace Independent Publishing Platform. This book was released on 2017-07-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Write Way: A 21-Day Interactive Journey to Self-Love and Awareness" was formatted to help the reader do some serious reflection. By sharing my personal stories, experiences and revelations in a daily structured format, I take the reader on a journey. The book is a hands-on interactive experience through writing prompts that are crafted to help the reader see their potential and move them to greater levels of self-love, goal setting, and goal achievement. The book is flexible to fit each reader's preference by both writing and reading thought-provoking content.
Download or read book Ask Anything and Your Body Will Answer written by Julie J. Nichols and published by Integrated Awareness. This book was released on 2000 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awareness Is Freedom written by Itai Ivtzan and published by John Hunt Publishing. This book was released on 2015-03-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awareness Is Freedom: The Adventure of Psychology and Spirituality proposes a unique combination of spiritual and psychological concepts that together lead to greater self-awareness and wellbeing. It is structured as eight lessons, each focusing on different aspects of psychology and spirituality, to support readers in their personal journey of self-growth. The psychological and spiritual theories described in the book are backed up by scientific findings that enhance the legitimacy and power of its message. The book also includes practical exercises which allow the reader to apply the ideas in an enjoyable way that will lead to self-improvement and greater satisfaction in life.
Download or read book Mindful Thoughts for Mothers written by Riga Forbes and published by Leaping Hare Press. This book was released on 2020-01-28 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mindful Thoughts for Mothers is the perfect present for mums everywhere. It explores a mother’s world, helping the reader to hold a sense of the ‘bigger picture’ while being present in the day-to-day." - Mental Health Foundation "The opposite of hardline, hectoring motherhood manuals, this charmingly illustrated hardback takes a gentle meander through the motherhood journey." - Waitrose Weekend Motherhood is one of the most wonderful and powerful experiences we can have in life. As the early years of our children’s lives unfold, we will undoubtedly experience the joys they bring, but will also encounter the stress and demands that appear daily and nightly on the parenting path. Using mindfulness practice to manage these demands we can become more present and meet life with awareness, in the moment. These reflections on motherhood will help you find greater self-understanding and enable you to navigate a mindful path along this exciting journey.
