Download or read book Awakening to Aging written by Myrtle Heery and published by University of Rockies Press. This book was released on 2009-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays from 17 writers includes a spectrum of aging topics: finances, health--including the changing brain, cancer, and heart disease--choosing a home, caregiving, ethical wills, aging parents, and spirituality.
Download or read book The Grace in Aging written by Kathleen Dowling Singh and published by Simon and Schuster. This book was released on 2014-08-05 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold -- transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace. Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh's teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the reader personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind. Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Thich Nhat Hanh, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings. The Grace in Aging offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.
Download or read book In Praise of Ageing written by Carmel Shalev and published by Watkins Media Limited. This book was released on 2020-09-29 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'In this moving and tender meditation on the process of growing old, Carmel Shalev reveals ageing as a new beginning rather than a shameful ending of life.'' -- Stephen Batchelor Drawing on the insights of Buddhism, In Praise of Ageing invites the reader to meet the challenges of growing older with an open mind in order to age with grace, understanding and wisdom. Written by an Israeli human rights lawyer who specialized in bio-ethics, including end-of-life care, the book looks at the current cultural context of youth versus age, and weaves the author's personal experiences of her own and her parents' ageing with ancient Buddhist wisdom that accepts growing older as a natural process. All phenomena appear, fade and disappear. So, too, our lives proceed from birth to death. The four parts of the book address reality, vulnerability, identity and meaning. We can acknowledge reality, see the impermanence of the weakening body, and accept that we are subject to ageing, sickness and death. But we also must deal with the social prejudices against ageing that bring new vulnerabilities, such as the questions of identity that arise when we retire from the workforce. This book shows that it is nonetheless in our hands to shape our place in the world and find meaning as elders with love, compassion, joy and equanimity. Ageing, indeed, has its hardships. Yet we have a choice how to relate to our experience - with animosity or friendliness. If we open our minds to ageing with a compassionate, curious and courageous heart, we can find treasures of wisdom to share as our heritage to future generations.
Download or read book The Age of Awakening written by Amit Kapoor and published by Penguin Random House India Private Limited. This book was released on 2019-01-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indian leaders at the time of Independence had their tasks cut out. The nation that was marred by an ugly Partition, had to be prevented from coming apart at the seams. A Constitution had to be framed for a complex society. An election system had to be designed for an electorate that was mostly illiterate. An economic policy had to be shaped for a widely impoverished population. Among these aspects, the success of India's economic policy has been debatable. The economic path that India chose at that time is often questioned and criticised. It led to lacklustre growth outcomes which eventually ended in a full-blown crisis in 1991. Since then India has shifted gears. The economy has become more welcoming of the outside world and grown at a pace that has never been witnessed in its history. But why did India make these choices? What was the role of our political leaders? Where did they falter and where did they succeed? The Age of Awakening tells India's economic story since the country gained independence. It unfolds a tale of titanic figures, colossal failures, triumphant breakthroughs and great moral shortcomings. Weaving together vivid history and economic analysis, this book makes for a gripping narrative.
Download or read book Aging as a Spiritual Practice written by Lewis Richmond and published by Avery. This book was released on 2012-12-31 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.
Download or read book Women and the Liberating Journey of Aging written by Marilyn Loy Every and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awakening to Aging written by Maxwell Wallace and published by Independently Published. This book was released on 2024-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Awakening to Aging," embark on a transformative journey towards embracing the process of aging with mindfulness, compassion, and grace. This insightful book offers a comprehensive guide to navigating the complexities of aging through mindful practices that promote health, happiness, and wholeness. Understanding the Aging Process: Gain insights into the physical, emotional, and psychological aspects of aging, empowering you to approach the journey with awareness and understanding. Cultivating Mindful Awareness: Learn mindfulness techniques to cultivate present moment awareness, fostering a deeper connection to yourself and the world around you. Practicing Gratitude Daily: Discover the transformative power of gratitude in enhancing your well-being and finding joy in everyday moments, regardless of age. Embracing Change With Resilience: Develop resilience and adaptability skills to navigate life's inevitable changes and transitions with grace and acceptance. Nurturing Body and Mind Connection: Explore practices to nurture the connection between your body and mind, promoting holistic well-being and vitality. Finding Joy in Simple Moments: Learn to savor the simple pleasures of life and find joy in everyday moments, fostering a sense of fulfillment and contentment. Fostering Healthy Relationships: Discover the importance of cultivating meaningful connections and nurturing healthy relationships for overall well-being. Prioritizing Self-Care Practices: Explore self-care practices that honor your physical, emotional, and spiritual needs, fostering a deeper sense of self-nourishment and care. Engaging in Mindful Eating Habits: Develop a mindful approach to eating, cultivating a healthy relationship with food and nourishing your body with intention and awareness. Exploring Creative Expression: Tap into your creative potential and explore various forms of artistic expression as a means of self-discovery and personal growth. Connecting With Nature Regularly: Experience the healing power of nature and connect with the natural world to promote overall health and well-being. Managing Stress Through Meditation: Learn meditation techniques to manage stress, reduce anxiety, and cultivate inner peace amidst life's challenges. Cultivating Compassion Towards Self: Practice self-compassion and kindness towards yourself, embracing your inherent worthiness and embracing your imperfections with love and acceptance. Embracing Impermanence With Acceptance: Reflect on the inevitability of change and impermanence, finding peace and acceptance in the transient nature of life. Reflecting on Life's Meaning: Explore existential questions and reflect on the deeper meaning and purpose of life, cultivating a sense of fulfillment and connection to something greater than yourself. "Awakening to Aging" is a compassionate and empowering guide for individuals of all ages seeking to embrace the journey of aging with mindfulness, resilience, and joy. Whether you are entering your golden years or simply seeking greater meaning and fulfillment in life, this book offers invaluable wisdom and practical tools to support you on your path to health, happiness, and wholeness.
Download or read book Awaken Your AgePotential written by Lori Campbell and published by Beavers Pond Press. This book was released on 2012-10-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: ISBN: 978-1-59298-508-1 Size: 5" x 7" By: Lori Campbell Subject: PSYCHOLOGY / Geriatrics Format: Hardcover, 120 pp Pub Date: September - 2012 $20.00 Qty: Age Isn't A Sentence--It's An Opportunity In Western Culture people buy into the ageist idea that the young are expected to thrive, while aging adults are expected merely to survive. This poisonous thinking is perpetuated by the media, entertainment industry, business, and even our families, causing generations of older individuals to let go of their will to achieve fullest potential and resign to life on cruise control. Gerontologist Lori Campbell introduces us to an emerging trend called AgePotential, awakening us to the understanding that we all have the potential to thrive regardless of our chronological age or stage in life.As Campbell delves into the unique life paths of thrivers age fifty years and older, readers discover that they too can influence how they age, through the power of choice. Members of Generation AgePotential don't settle for the status quo--instead, they take life by the reins and expect to live fulfilling lives to the end. Will you join them?
Download or read book Awaken Your AgePotential written by Lori Debra Campbell and published by . This book was released on 2013 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Western Culture people buy into the ageist idea that the young are expected to thrive, while aging adults are expected merely to survive. This poisonous thinking is perpetuated by the media, entertainment industry, business, and even our families, causing generations of older individuals to let go of their will to achieve fullest potential and resign to life on cruise control. Gerontologist Lori Campbell introduces us to an emerging trend called AgePotential, awakening us to the understanding that we all have the potential to thrive regardless of our chronological age or stage in life. As Campbell delves into the unique life paths of thrivers age fifty years and older, readers discover that they too can influence how they age, through the power of choice. Members of Generation AgePotential don't settle for the status quo -- instead, they take life by the reins and expect to live fulfilling lives to the end"--Www.agepotential.com, viewed March 4, 2013.
Download or read book Awakening written by Claudia Cangilla McAdam and published by Sophia Institute Press. This book was released on 2009-10-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear drives me forward as I rush down a rocky path in Jerusalem, trying to sort things out even as dusk makes it harder to hurry. Am I really an American girl, cast back to the time of Jesus? Or a delusional Jewish teen, plagued with visions of a place called America, thousands of years in the future? I don’t know anymore. But I do know that something awful is about to happen to my Jesus: they’re going to arrest him tonight, and kill him. No one believes me; they think I’m crazy. So it’s up to me to save him, hurrying down this dark path toward Gethsemane, toward the turning point of all history, the attempt to kill Jesus . . . toward the uncertainty of whether I can actually manage to change the future. "A fast-paced novel packed with truth, tension and a touch of romance." Denver Catholic Register
Download or read book The Creative Age written by Gene D. Cohen and published by Harper Collins. This book was released on 2001 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shows how the unique combination of age, experience, and creativity can produce inner growth and potential for everyone.
Download or read book Awakening at Midlife written by Kathleen A. Brehony and published by . This book was released on 1996 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awakening written by Mark Mulligan and published by MIDiA Research. This book was released on 2015-04-16 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening is the definitive account of the music industry in the digital era. It tells the inside story of how the music business grappled with the emergence of an entirely new digital economy with exclusive interviews with the people who shaped today’s industry. Mulligan’s gripping narrative switches between the seismic market trends to the highly personal accounts of artists and digital pioneers. It recounts the events that both spelt the end of the old industry and that are the foundation for the radical new successor that is about to emerge. Awakening is written by the leading music industry analyst Mark Mulligan and includes interviews with 60 of the music industry’s most important figures, including million selling artists and more than 20 CEOs. Alongside this unprecedented executive access, Awakening uses exclusive data presented across 60 charts and figures to chart the music industry’s digital journey and to lay out a vision of the future for the industry and artists alike. For anyone interested in the music industry and the lessons it provides for all businesses in the digital era, this is the only book you will ever need.
Download or read book Life Part Two written by David Chernikoff and published by Shambhala Publications. This book was released on 2021-12-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to seven essential elements that will illuminate your path to spiritual realization and wise elderhood. What Carl Jung called “the second half of life” has the potential to be a remarkable curriculum for insight and awakening. When wisely understood, the changes inherent in the aging process become stepping-stones to the actualization of our best human qualities: wisdom, lovingkindness, compassion, joy, and equanimity. Author David Chernikoff has spent decades pursuing spiritual study and practice with remarkable teachers, including Ram Dass, Jack Kornfield, Sharon Salzberg, Father Thomas Keating, and Reb Zalman Schachter-Shalomi. In Life, Part Two, he distills lessons from across contemplative traditions to invite readers to embrace seven essential elements of conscious living: embracing the mystery, choosing a vision, cultivating intuitive wisdom, committing to inner work, suffering effectively, serving from the heart, and celebrating the journey. These elements culminate in wise elderhood--a state celebrated by indigenous cultures around the world, yet largely unacknowledged in contemporary Western society. For those of us who aspire to live fully and to love well as we age, Life, Part Two is a lucid guidebook that empowers us to personally thrive and to contribute with ever greater clarity and purpose.
Download or read book Still Here written by Ram Dass and published by Penguin. This book was released on 2001-06-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of that generation enter the autumn of their years, the big questions of peace and of purpose have returned demanding answers. And once again, Ram Dass blazes a new trail, inviting all to join him on the next stage of the journey.
Download or read book The Spirituality of Age written by Robert L. Weber and published by Simon and Schuster. This book was released on 2015-09-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate guide for transforming aging into spiritual growth • Engage with 25 key questions guiding you to mine previously untapped veins of inspiration and courage • Find a constructive role for regret and fear and embrace the freedom to become more fully yourself • Draw from both Eastern and Western spiritual traditions and the latest research in psychological and religious theory to cultivate your spiritual potential As we enter the years beyond midlife, our quest for an approach to aging takes on added urgency and becomes even more relevant in our daily lives. Empowering a new generation of seekers to view aging as a spiritual path, authors Robert Weber and Carol Orsborn reveal that it is by engaging with the difficult questions about loss, meaning, and mortality--questions we can no longer put off or ignore--that we continue to grow. In fact, the realization of our full spiritual potential comes about not by avoiding the challenges aging brings our way but by working through them. Addressing head-on how to make the transition from fears about aging into a fuller, richer appreciation of the next phase of our lives, the authors guide you through 25 key questions that can help you embrace the shadow side of aging as well as the spiritual opportunities inherent in growing older. Sharing their stories and wisdom to both teach and demonstrate what it means to feel energized about the possibilities of your later years, they explore how to find a constructive role for regret, shame, and guilt, realize your value to society, and embrace the freedom of your later years to become more fully yourself. Coming from Catholic Jesuit and Jewish backgrounds respectively, as well as drawing from the latest research in psychological and religious theory, Weber and Orsborn provide their own conversational and candid answers to the 25 key questions, supporting their insightful and compassionate guidance with anecdotes, inspirational readings, and spiritual exercises. By engaging deeply with both the shadow and light sides of aging, our spirits not only learn to cope--but also to soar.
Download or read book Don t Call Me Old I m Just Awakening written by Marsha Sinetar and published by Paulist Press. This book was released on 2002 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the clever use of letters and interior dialogue, this book of wisdom leads readers into spiritual awakening as part of the aging process. +
