Download or read book Integral Life Practice written by Ken Wilber and published by Shambhala Publications. This book was released on 2008-09-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
Download or read book Awakening Integral Consciousness written by Ronnie Lessem and published by . This book was released on 2017 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Integral Life Practice written by Ken Wilber and published by Shambhala Publications. This book was released on 2008-09-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
Download or read book Integral Consciousness and Sport written by Scott Ford and published by Outskirts Press. This book was released on 2016-03-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every so often, a rather remarkable disclosure reveals itself that can change our worldview. It can occur through contemplation, reverie, insight, revelation, reading, writing, or for many, actual physical practice. Scott Ford has had such a moment of practice, and his world has never been the same. After reading Scott’s book, perhaps our world will be permanently altered as well. In using his Parallel Mode Process, we are taken into one of the most revered and hallowed places in sports. Ford’s work allows us to abide in the living, breathing essence of the zone, dance in the flow state, and train into it. The book is both a technical as well as intuitive discussion of a new way of contextualizing one’s athletic experience, engaging both left and right brain consciousness, and resulting in nothing less than a satori experience. By engaging in the practice of living in ever-present moment-to-moment awareness, the author creates a non-local consciousness experience that is life-changing. Thus, through Scott’s highly refined work, we enter into the Witness state, a revered state of consciousness that is both unitive and integrated. Sport is the great Western metaphor, a potent medium that teaches us how to realize our sometimes dormant capacities, and at the same time translate the learning into everyday situations. The lessons learned from this book apply directly to all walks of life. Hence, Scott’s discoveries take us into the union of East and West, the spirit and the flesh, through tennis, sport and life. You may never look at a tennis ball in the same way. Barry Robbins, Vice President of ITP International- Senior Teacher and Lineage Holder of ITP (Integral Transformative Practice) Founding Member: Sports, Energy, and Consciousness Group
Download or read book Integral Psychology written by Ken Wilber and published by Shambhala Publications. This book was released on 2000-05-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of an "integral psychology" is to honor and embrace every legitimate aspect of human consciousness under one roof. This book presents one of the first truly integrative models of consciousness, psychology, and therapy. Drawing on hundreds of sources—Eastern and Western, ancient and modern—Wilber creates a psychological model that includes waves of development, streams of development, states of consciousness, and the self, and follows the course of each from subconscious to self-conscious to superconscious. Included in the book are charts correlating over a hundred psychological and spiritual schools from around the world, including Kabbalah, Vedanta, Plotinus, Teresa of Ávila, Aurobindo, Theosophy, and modern theorists such as Jean Piaget, Erik Erikson, Jane Loevinger, Lawrence Kohlberg, Carol Gilligan, Erich Neumann, and Jean Gebser. Integral Psychology is Wilber's most ambitious psychological system to date and is already being called a landmark study in human development.
Download or read book One Taste written by Ken Wilber and published by Shambhala Publications. This book was released on 1999 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: As one who has written extensively about the interior life, meditation, and psychotherapy, Ken Wilber naturally arouses the curiosity of his readers. People wonder about his meditation practice, his schedule of reading and writing, and assorted details of his personal life. In response to this curiosity, this diary of a year in the life of Ken Wilber offers an unprecedented entree into his private world - as well as a further exploration into his essential thought on the perennial philosophy.
Download or read book Awakening Earth written by Duane Elgin and published by William Morrow. This book was released on 1993 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Just as there are relatively distinct stages that characterize the development of an individual from infancy to early adulthood, so too are there discernible stages in the development of our species as we move toward a planetary-scale civilization. Awakening Earth brings together views from science and spirituality, East and West, the practical and the visionary, to present a compelling new picture of human evolution. Based upon twenty years of research, this book explores the human journey from the initial awakening of hunter-gatherers roughly 35,000 years ago, through the agrarian era and Industrial Revolution, and then goes on to describe three additional stages of development essential for realizing our initial maturity as a global species-civilization." "A disoriented world civilization faced with dwindling resources, mounting pollution, and exploding population is a recipe for ecological collapse and social anarchy. It is imperative that the human family begin to make rapid and profound changes in how we live together on the Earth. To accomplish this, we must now ask ourselves fundamental questions: Who are we? What are we doing here? Where are we going as a species? Awakening Earth provides a catalyst for this conversation with its integrative vision and inspiring map of the journey toward a sustainable, compassionate, and creative future. While not predicting a sudden "new age" of social enlightenment, Awakening Earth does present the promising view that humanity is roughly halfway through seven major transformations in culture and consciousness required to build a planetary civilization that can endure into the deep future."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Download or read book Awakening the New Masculine written by Gary L. Stamper and published by iUniverse. This book was released on 2012-03-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening the New Masculine is a bridge from the first wave of the mythopoetic mens movement of the last twenty-five years to what is only now beginning to emerge. Gary Stamper points the way to the second wave of mens work with humor, intelligence, and the kind of compassion that holds men accountabledaring, insisting, and giving them the tools they need to step up to a new way of being men. You're going to awaken to the real possibility of becoming the man you've always known you could be, stepping into the truth of who you are in your fullness, cultivating potentials that have called to you, bringing your full presence and awareness to every moment for yourself, your loved ones, and the planet.
Download or read book Integral Spirituality written by Ken Wilber and published by Shambhala Publications. This book was released on 2007-11-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integral Spirituality is being widely called the most important book on spirituality in our time. Applying his highly acclaimed integral approach, Ken Wilber formulates a theory of spirituality that honors the truths of modernity and postmodernity—including the revolutions in science and culture—while incorporating the essential insights of the great religions. He shows how spirituality today combines the enlightenment of the East, which excels at cultivating higher states of consciousness, with the enlightenment of the West, which offers developmental and psychodynamic psychology. Each contributes key components to a more integral spirituality. On the basis of this integral framework, a radically new role for the world’s religions is proposed. Because these religions have such a tremendous influence on the worldview of the majority of the earth’s population, they are in a privileged position to address some of the biggest conflicts we face. By adopting a more integral view, the great religions can act as facilitators of human development: from magic to mythic to rational to pluralistic to integral—and to a global society that honors and includes all the stations of life along the way.
Download or read book Evolutionary Enlightenment written by Andrew Cohen and published by SelectBooks, Inc.. This book was released on 2011-09 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Evolutionary Enlightenment, Andrew Cohen redefines spiritual awakening for our contemporary world—a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution. Cohen’s message is simple, yet profound: Life is evolution, and enlightenment is about waking up to this fundamentally creative impulse as your own deepest, most authentic self. Through five tenets for living an enlightened life, Cohen will empower you to wholeheartedly participate in the process of change as your own spiritual practice. Evolutionary Enlightenment not only makes deep sense of life today; it will show you how to play an active role in shaping the world of tomorrow.
Download or read book Staying Grounded in Shifting Sand written by Linda J. Ferguson and published by BalboaPress. This book was released on 2011-12-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Grounded in Shifting Sand provides insightful stories and ideas to support your spiritual journey and help you answer your souls calling. Inside youll read how to step fully into who you are as an awakened soul being. Youll shift how you experience your world using the affirmations, meditations, and visualizations provided in each chapter. A new process called Transformational Empowerment shows five key steps for manifesting your hearts desire and fulfilling your soul contracts. Youve already signed up to be an agent for spiritual transformation, in your own life and in the world. Staying Grounded in Shifting Sand is a spiritual guidebook to help you navigate through your daily stresses, spiritual tests, and challenging relationships. It also is a celebration of the joy you are here to experience in earth-school. Each chapter has meaningful exercises for you to use immediately! Read more so you can live the magnificent expression of Divine Essence that you are.
Download or read book Integral Meditation written by Ken Wilber and published by Shambhala Publications. This book was released on 2016-03-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to encounter your mind in a radically new way as Ken Wilber introduces Integral Mindfulness, a meditative approach based on Integral Theory and Practice. This leading-edge technique combines, for the first time in history, the ancient paths of meditation and mindfulness—or Waking Up—with modern research into psychological development and human evolution—Growing Up—resulting in a complete and powerfully effective method of personal transformation. Integral Meditation focuses attention on the inner "maps" we use to navigate life—in relationships, at work and study, in play, in just about everything we do. Mindfulness is used to unearth these unconscious maps, then uproot them so that we can substitute happier and healthier perspectives. With experiential exercises, guided meditation instructions, and tools to identify the individual’s own greatest potential, this book points the way to realizing our Supreme Identity—and to finding the reason why each of us has come into being: to embody and express in the world our unique perspective of Spirit.
Download or read book Community Activation for Integral Development written by Ronnie Lessem and published by Taylor & Francis. This book was released on 2016-12 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: As mass global and social media communications spread across the globe, we are seeing a need for a change in the way we approach issues of political and economic development. The effects of these growing communications are that, on the one hand, we see the significance of place rising, while on the other, marginalized people clamour to be heard and identities become increasingly threatened. We are quickly realizing that a ‘one-size fits all’ approach is not going to work. Despite more than half a century of attempts to address issues of development, we have seen fairly bleak results. In fact, the rising of economic stars, such as Japan and the Pacific Tigers hitherto, and China and India of late, have little to do with such programs of development or cultural studies, notwithstanding their accomplishment. Typically, such successes have developed top-down, with theories born and bred in the ‘West’ affecting,or maligning, practices in the ‘rest’. The approach taken in this book looks at these developments by turning them on their head: instead, starting bottom-up with an emphasis on what the author terms ‘community activation’. With a selection of case studies, this volume looks at where community activation can be found and explores how it could evolve and be of use in developing societies at large. In the process, he addresses such topics as how to embed development in a particular society, how to generate social and economic solidarity, and how to generate wealth from pre-industrial and post-industrial networks. This book provides a guide for readers on how to build community within their organization-and-society from the ground up.
Download or read book Essential Wholeness written by Eric Lyleson and published by Balboa Press. This book was released on 2015-05-07 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a unique perspective on the Enneagram, Essential Wholeness describes the how human beings grow and evolve from biological, psychological, cultural, mythological and spiritual perspectives. It reveals the underlying patterns that inform these diverse disciplines and provides therapists, coaches and self-helpers an effective guide for therapeutic change and spiritual awakening. Advance Praise for Essential Wholeness Both profound and practical, this book integrates cutting edge neuroscience, esoteric wisdom, a heartfelt appreciation of the natural world, and powerfully effective psychological methods. It's genuinely brilliant. Rick Hanson, Ph.D., author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Eric Lyleson has written a beautiful and helpful book on living life as a journey of awakening. I highly recommend it! Stephen Gilligan, Ph.D. author of The Courage to Love Essential Wholeness provides a blueprint for understanding and working with the complexity of human nature and behavior. It is an inspiring and valuable resource for therapists and anyone interested in the dynamics of personal transformation. Peter Chown, Psychologist. Consultant, NSW Centre for Advancement of Adolescent Health; Specialist Consultant, Adolescent Health, World Health Organization Eric somehow manages to distil a lifetime of experience, spiritual practice, and psychological learning into a very accessible, comprehensive model of human psychology and behavior. Not since Ken Wilber have I read such a concise and useful synthesis of psychology, spirituality, and ecology. I find it incredibly useful in my work as a therapist and as a guide on my own spiritual journey. Richard Chambers, PhD, Clinical Psychologist Co- author of Mindful Learning
Download or read book Love God and Everything written by Nicolya Christi and published by Simon and Schuster. This book was released on 2021-10-26 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explores how to consciously evolve, heal our generational trauma, and awaken to the amazing potential we each hold for transformation • Shares unique maps and models for psychospiritual integration, spiritual awakening, and evolving consciousness • Examines the evolutionary continuum of the soul and catalytic astrological events that will influence humanity in the years and decades ahead Humanity is undergoing a planetary wake-up call: in order to survive the global spiritual, ecological, and cultural crises we now face, the long, dark night of the collective soul,we need to consciously evolve, heal our generational trauma, and awaken to the amazing potential we each hold for profound transformation. In this sweeping exploration of love, consciousness, and awakening, Nicolya Christi offers a deep investigation of the Great Shift of Ages that is now occurring. She shares detailed personal accounts of the extraordinary metaphysical, psychic, and out-of-body experiences she has had throughout her life along with the direct spiritual insights she gained as a result. She explores what consciousness is and examines the evolutionary continuum of the soul--including the voyage of the incarnate soul, the metaphysical-spiritual reality of the excarnate soul, and the beyond-soul reality. She also shares maps and models for psychospiritual integration, awakening, and evolving consciousness that she has pioneered. Examining the personal and collective human shadow, the author looks at the central role epigenetics play in our current fear-based reality and explores the impact of stories of wounding from a personal, ancestral, and karmic perspective. Focusing on healing generational and collective trauma, she shows how by changing our “story,” we can change the world and transcend the shadow of human experience. She explores spiritual wisdom from ancient cultures spanning millennia, especially the Classic Maya, and highlights evolutionary astrological events that will influence humanity in the years and decades ahead as we more fully awaken. Sharing her vision for the New Earth, Nicolya reveals how deeply feeling and envisioning our post-transformation future as if it has already happened will help bring it into being. She also shares a look into the new epoch of wellness, regeneration, psychology, biology, and technology that will unfold as humanity transitions from the dysfunctional old paradigm into a conscious and awakened new world.
Download or read book Awakening Into Oneness written by Arjuna Ardagh and published by ReadHowYouWant.com. This book was released on 2009-10-29 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating discovery in southern India has caught the attention of spiritual teachers from every tradition, leaders from around the world, and millions more. It is the phenomenon called the Oneness Blessing (known as ''deeksha'' in India), a powerful transfer of energy believed to elicit the realization of unitive consciousness. Awakening into Oneness tells the remarkable story of this radical new gateway to personal and global transformation. Writes author Arjuna Ardagh: ''The Blessing can precipitate a shift toward a completely different state of consciousness, where the sense of 'me' as a separate entity dissolves. What remains is a simple and direct realization of Oneness, unclouded by the conceptual mind-something so profound and glorious that it defies logical description. Oneness is the heart's deepest longing, the song of the ages.'' What is it about the Oneness Blessing that has ignited the hearts of so many? You'll find the answer here, in Awakening into Oneness.
Download or read book Awakening Consciousness written by Lindsay S Godfree and published by Balboa Press. This book was released on 2017-02-27 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shifting from a deep depression to a spiritual awakening experience and seeing Divinity everywhere is not something that anyone expects or that someone sets off to accomplish. But that is what happened to Lindsay as she does everything she can think of to feel better. It is quite an amazing journey of discovery. While this type of spiritual experience is not exactly main stream, she has been able to make sense out of her life story and connect with people who seem to have had similar experiences. To those who are awakening to an expanded version of self, Lindsay wants to say, You are not alone. Everyone is waking up into greater consciousness and eventually to experience Oneness. For those who are trying to make sense of this epic shift in consciousness that is happening through usLindsay offers some insight and choices. The message she wants to share from experiencing God or Cosmic Consciousness is this; I want everyone to know that everything that happens is perfect. We are perfect and loved just the way we are. There is nothing that you need ever fear, because you are loved beyond anything that you can imagine. You are one with that love and all that is.
