Download or read book Awaken Wellness Taking Back the Power to Control Your Own Health written by Nicole Rothman DC and published by Babypie Publishing. This book was released on 2020-06-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Nicole Rothman wants to "Awaken Wellness within you!" In this book, you will: -Get Tools to Heal Your Gut -Discover the Keys to Reducing Your Stress -Gain Insight to Nutrition for Life for You and Your Family -Learn About the Five Requirements You Need for Detoxification -Find the Power of Movement, Awareness and Stillness Within Yourself "'Awaken Wellness' is both a simple blueprint and a tool for empowerment!" - Donna Gates, M.Ed., ABAAHP, International Bestselling Author of "The Body Ecology Diet: "Dr. Nicole not only has the knowledge and expertise to help you achieve true and lasting health, she actually lives out what she teaches. Her message reveals practical and actionable steps to take to become the very best you. Be prepared to be inspired!" - Dr. Charles Webb, Author, Speaker, Founder of Freedom Practice Coaching "'Awaken Wellness' is a brilliantly structured manual to ignite the body back to health through the utilization of modalities such as stress reduction, gut health, nutrition, movement, and the healing of the mind. Also shared are the principles of my own True Cellular Detox strategies, and I am so proud to see my work manifest through the brilliance of Dr. Nicole's writing. Many lives will be restored to optimal health due to these unique approaches to wellness." - Dr. Daniel Pompa, Author, Speaker, Co-founder of Health Centers of the Future "Dr. Nicole has done an excellent job at explaining the root cause of why people aren't feeling well. When you follow the steps in 'Awaken Wellness', by default your health will improve." - Ben Azadi, Founder of Keto Kamp Dr. Nicole Rothman is a Doctor of Chiropractic in Boynton Beach, Florida, where she has helped thousands of people, adults and children, reclaim their health and lives through her "Awaken Wellness" programs. Dr. Nicole's greatest joy is helping someone take control of their health and heal themselves.

Download or read book Alchemy of Herbs written by Rosalee de la Forêt and published by Hay House, Inc. This book was released on 2017-04-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!

Download or read book The Gift of Healing Herbs written by Robin Rose Bennett and published by North Atlantic Books. This book was released on 2014-03-11 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how plant medicine can boost your physical, emotional, and spiritual wellbeing—with over 180 recipes and step-by-step instructions for herbal teas and other natural remedies. “ . . . contains far more than simple directives found in most herb books . . . Spiritual insights are richly interwoven with excellent herbal remedies.” —Rosemary Gladstar, author of Medicinal Herbs: A Beginner’s Guide With more than 180 easy-to-follow recipes and written by a well-respected urban herbalist, The Gift of Healing Herbs explores herbology as the “people’s medicine”—freely available to all—and as a powerful yet gentle way to heal the body, mind, heart, and soul. You will learn about: • The true nature of health and the causes of illness • The physical systems of the body and the common and not-so-common herbs for tonifying them • Recipes for teas, brews, and how to incorporate herbs into your daily life • The relationship between our body systems and the elements of Earth, Air, Fire, and Water Filled with personal stories, case histories, prayers, meditations, and more, The Gift of Healing Herbs is equal parts inspiration and instruction drawn from the author’s decades spent teaching and practicing herbal medicine in a spiritual, earth-based, non-dogmatic style. Bennett explores how one’s personal story turns into one’s embodied physicality—ultimately revealing unique paths of healing for each reader.

Download or read book Chakras for Beginners written by Ella Hughes and published by Independently Published. This book was released on 2018-12-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us - chakras. Chakras help to regulate all of your bodies processes. From organ function to your immune system and emotions, they hold the key to your well being. Anytime a chakra becomes blocked, underactive or overactive, it can throw you off balance physically, emotionally, mentally, and spiritually. Keeping a chakra open or balanced can be a challenge, but not for those who are aware of how they function. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance. In this comprehensive beginners guide to chakras, you will be able to discover: What chakras are How chakras work 7 chakra system 12 chakra system Associations of the main chakras How to know if you have a blocked chakra How to heal, open and balance your chakras Chakras in your home Auras Healing Crystals And much, much more! This guide covers 101 essential fragments of knowledge for chakra beginners, giving you a definitive understanding of all the basics you need to master your chakras. So, if you're ready to reap the benefits of balance, clarity, and inner strength and optimize your chakras to guarantee a seamless flow of energy BUY THIS BOOK NOW and begin your journey today!

Download or read book Chinese Holistic Medicine in Your Daily Life written by Steven Cardoza and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle.

Download or read book Ayahuasca written by Naomi Harper and published by . This book was released on 2021-05-20 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayahuasca 5 Books in 1 provides a comprehensive look into the sacred topic of Ayahuasca. Ayahuasca is a plant medicine that has been used by Amazonian shamans for thousands of years and is surrounded by an extremely dense web of spiritual lore and cultural protocols. It can be intimidating to dive into this world, but the chapters in this book make the world of Ayahuasca easy and accessible. It will provide you with everything you need to know before journeying into the realm of the plant spirits... By learning about Ayahuasca, you're embarking on a voyage of self-discovery that many never experience. Beginning this journey requires that you understand what ayahuasca is, why it is, and how it's prepared. This book is the first step to gaining the knowledge you need to move forward in your journey... This five-in-one series includes the following 5 books: 1. AYAHUASCA AWAKENING: The Truth Behind the Amazon Jungle's Sacred Plant Medicine (Book 1) 2. AYAHUASCA FOR BEGINNERS: Ultimate Guide to Understanding Ayahuasca and the Healing Powers of the Ancient Plant Medicine (Book 2) 3. AYAHUASCA: Exploration of Consciousness Through Plant Medicine (Book 3) 4. AYAHUASCA: Sacred Plant Medicine of the Amazon Jungle (Book 4) 5. AYAHUASCA: The Psychedelic Experience (Book 5) In this book you'll learn: What is Ayahuasca? The Origin of Ayahuasca History of Ayahuasca and how it became known in the West How to make and prepare Ayahuasca Ayahuasca for development What Ayahuasca is used for Different plants of Ayahuasca The power of Ayahuasca How Ayahuasca is traditionally administered Different uses of Ayahuasca and why one would choose a certain use The practical aspects of Ayahuasca The science behind Ayahuasca Effects of Ayahuasca in the body Controversy around Ayahuasca Pharmacology of Ayahuasca Shamanism and Ayahuasca The mysteries of Ayahuasca And so much more! This book is a one-stop shop for anything you might need to know about this amazing and transformative sacrament. It has been used in the jungle for countless generations, and only in modern times have Westerners been able to access this life-changing experience. With this book as your guide, you'll have everything you need to know to begin your journey! Grab your copy of Ayahuasca now!

Download or read book Heal written by Kelly Noonan Gores and published by Simon and Schuster. This book was released on 2024-01-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself--perfect for fans of Deepak Chopra and Anita Moorjani.jani.

Download or read book SUMMARY Heal Discover Your Unlimited Potential And Awaken The Powerful Healer Within By Kelly Noonan Gores written by Shortcut Edition and published by Shortcut Edition. This book was released on 2021-06-27 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will learn how to promote the prevention or cure of any disease. You will also learn: why you get sick; how to promote good health; that stress is your worst enemy; that serious or autoimmune diseases can also be cured; that your mind is a key factor in the healing process. Never before in human history has medicine been so advanced. Yet, the exact nature of diseases remains poorly understood. You use medicines to heal while being tempted to use alternative and sometimes questionable methods. Between these two positions, you are a bit lost, and it is very difficult to know what a disease is, how it is formed and how to cure it. This ignorance is not inevitable. It is possible to rediscover the natural balance of your body by becoming aware of the importance of the link with your mind, your behavior and your environment. Are you ready to discover how to activate your regenerative faculties? *Buy now the summary of this book for the modest price of a cup of coffee!

Download or read book Energetic Herbalism written by Kat Maier and published by Chelsea Green Publishing. This book was released on 2021-11-26 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Nautilus Book Award Gold Medal Winner: Health, Healing & Wellness In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. Inside Energetic Herbalism, you’ll find: The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements The roots and evolution of Vitalism, the traditional Western system of energetic medicine How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism The senses as the main tools for navigating through energetic herbalism Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including: Dandelion Ashwagandha (Indian Ginseng) Goldenseal Burdock Calendula Echinacea Goldenrod Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.

Download or read book Know Your Chakras written by Helen Chin Lui and published by . This book was released on 2018-04-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your inner healer. We all have the capacity for self-healing, but modern medicine has convinced us to give away our self-healing powers, leaving us frightened and vulnerable. Instead of deeply connecting to our mind, body, and soul we are at war with our bodies and we cannot heal. Through education and awareness, you can regain your ability to self-heal once more.Know Your Chakras: Introduction to Energy Medicine will teach you how to read and adjust your energy flow for health and vitality. You will become mindful so that you CAN make positive changes in your life in a short amount of time. This book is the beginning of your exploration into your own energy; you will learn what you can do to feel uplifted and positive and thus become a magnet for healthy living.

Download or read book Herbs for Children s Health written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2015-04-21 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you’ll soon be confidently easing your child’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.

Download or read book Aboriginal Secrets of Awakening written by Robbie Holz and published by Simon and Schuster. This book was released on 2015-04-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: One woman’s story of healing through Aboriginal principles and awakening to her own healing powers • Explains principles from the 60,000-year-old Aboriginal culture of Australia that can help create transformation in your life • Details her experiences participating in secret women’s ceremonies with an Outback Aboriginal tribe • Describes how she recovered from illness, met her team of spirit guides, coped with her husband’s passing, and found that love can transcend death Sharing her journey from bedridden patient to inspired healer, Robbie Holz recounts her recovery from hepatitis C, fibromyalgia, and treatment-induced brain damage, as well as the blossoming of her own healing powers, through her work with her husband, the late healer Gary Holz, and her experiences with a remote tribe in the Outback of Australia. Robbie describes many of the miraculous healings she witnessed while working with Gary in his Aboriginal-inspired healing practice. She details the powers that Gary developed after his transformative time being healed by Aborigines, including telepathy, seeing the inner workings of his patients’ bodies, and channeling the healing energy of the universe. She discloses how Gary accessed the Dreamtime, the energy field that is the source of reality, and reveals how her work with Gary led her to an invitation to participate in secret Aboriginal women’s ceremonies in the harsh Outback desert, where her own healing powers blossomed. Through her story of healing and discovery, Robbie describes principles from the 60,000-year-old Aboriginal culture that can help create transformation in your life. She explains how she became aware of her team of spirit guides, who provide unwavering support and unconditional love through each of life’s struggles. She shares the tenderness of her husband’s final moments and how she worked past her grief to transform her relationship with him, enabling him to become an active, loving part of her spirit team and partner in her healing work.

Download or read book Awakening to the Fifth Dimension written by Kimberly Meredith and published by St. Martin's Essentials. This book was released on 2021-12-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.

Download or read book Writing to Awaken written by Mark Matousek and published by New Harbinger Publications. This book was released on 2017-07-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.

Download or read book Green Remedies written by S. Suresh Babu and published by Pustak Mahal. This book was released on 2001-05-14 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable master-volume, chronicles about 80 green resources and 600 simplified herbal recipes that are proven cures for a large number of frequently encountered ailments and common health problems. This book captures the spirit of Ayurveda, and shows the usefulness of the ancient science.

Download or read book Awaken Your Power written by Joe Rapisarda and published by BalboaPress. This book was released on 2011-11-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Power! Can Help You Attain: Happiness Perfect Health Healing from Any Disease Love The Perfect Job Wealth Success Your Lifes Purpose Self-Empowerment Anything You Desire A Spiritual Awakening

Download or read book Awaken to Healing Fragrance written by Elizabeth Anne Jones and published by North Atlantic Books. This book was released on 2011-06-14 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare.