Download or read book Awake Aware Conscious written by Robyn Plim and published by Balboa Press. This book was released on 2023-01-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: When author Robyn Plim was diagnosed with a tumor at age thirty, she decided it was time to get serious with her own inner work and spiritual journey and to make some changes to her life. This was her wake-up call to healing, awareness, and a lifelong journey of exploration and inner growth. In Awake–Aware–Conscious, she narrates her personal healing journey and shares practical tools and teachings to develop and live a conscious life from the inside out. Plim tells how the goal isn’t about the destination, but the journey, creating new practices and habits. You’re here for the experience of a physical body on this earth, one that comes with emotions, feelings, thoughts, and senses you learn to navigate. Whether your goal is to be more heart centred, to heal your life, develop your inner knowing, to readdress the direction your life has taken, or all of the above, Awake–Aware–Conscious helps you find the wisdom. If you’re just starting your journey or have been traveling for a while, it speaks to you on the level you need. Plim includes a range of topics based on developing your consciousness to help you find your way in your awakening and healing.
Download or read book Awake Aware Conscious written by Robyn Plim and published by Balboa Press Au. This book was released on 2023-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When author Robyn Plim was diagnosed with a tumor at age thirty, she decided it was time to get serious with her own inner work and spiritual journey and to make some changes to her life. This was her wake-up call to healing, awareness, and a lifelong journey of exploration and inner growth. In Awake-Aware-Conscious, she narrates her personal healing journey and shares practical tools and teachings to develop and live a conscious life from the inside out. Plim tells how the goal isn't about the destination, but the journey, creating new practices and habits. You're here for the experience of a physical body on this earth, one that comes with emotions, feelings, thoughts, and senses you learn to navigate. Whether your goal is to be more heart centred, to heal your life, develop your inner knowing, to readdress the direction your life has taken, or all of the above, Awake-Aware-Conscious helps you find the wisdom. If you're just starting your journey or have been traveling for a while, it speaks to you on the level you need. Plim includes a range of topics based on developing your consciousness to help you find your way in your awakening and healing.
Download or read book The Way of Effortless Mindfulness written by Loch Kelly, M.Div., LCSW and published by Sounds True. This book was released on 2019-06-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.
Download or read book Awakening Consciousness written by Gandharv P T and published by Notion Press. This book was released on 2020-12-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening Consciousness is a calling to awaken the inner power, to get in touch with that part of you that has no limits. This book includes 91 articles that will help you in enhancing your spiritual journey and raising your vibration. Some of them will shift your awareness while some include things to do which can be easily incorporated in your lifestyle. The nature of a flower is to bloom and so can you. It only requires the right contributing factors like good soil, manure, water and sunlight. My hope is that you find these contributing factors that can raise you to a new version of yourself through this book.
Download or read book Awake Aware and Conscious written by Chaneta V Lewis and published by . This book was released on 2020-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book opens a world of possibilities for you. It takes you on a journey where you discover how to use the power of your imagination, thoughts, feelings, speaking and actions to create your life of choice. You are given a surprisingly simple proven step process to manifest your desires. How would your life be if you were to: -Be Awake, Aware and Conscious-Be the deliberate creator of your life-Be healthy and energetic -Have relationships that are sincere, loving and joy-filled -Have financial and time freedom-Have peace of mind-Create a solid foundation to manifest whatever you desire..., whenever you desire it!What is the best way to predict your future? Create it! So how do you create it? Find out how by using the simple creative process in this book. Now you can... The power to be what you want to be and have what you want to have is a really simple process. Aren't you tired of the same old same old? You have hidden behind your smallness long enough, don't you think? You have unexplored greatness in you that just needs to be uncovered. Tap into the unlimited possibilities that have been waiting for you to express them. No more excuses! Let's get started, shall we? BE AWAKE! AWARE! AND CONSCIOUS!
Download or read book Conscious Mind Sleeping Brain written by J. Gackenbach and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: A conscious mind in a sleeping brain: the title of this book provides a vivid image of the phenomenon of lucid dreaming, in which dreamers are consciously aware that they are dreaming while they seem to be soundly asleep. Lucid dreamers could be said to be awake to their inner worlds while they are asleep to the external world. Of the many questions that this singular phenomenon may raise, two are foremost: What is consciousness? And what is sleep? Although we cannot pro vide complete answers to either question here, we can at least explain the sense in which we are using the two terms. We say lucid dreamers are conscious because their subjective reports and behavior indicate that they are explicitly aware of the fact that they are asleep and dreaming; in other words, they are reflectively conscious of themselves. We say lucid dreamers are asleep primarily because they are not in sensory contact with the external world, and also because research shows physiological signs of what is conventionally considered REM sleep. The evidence presented in this book-preliminary as it is-still ought to make it clear that lucid dreaming is an experiential and physiological reality. Whether we should consider it a paradoxical form of sleep or a paradoxical form of waking or something else entirely, it seems too early to tell.
Download or read book Conscious written by Bob Rosen and published by John Wiley & Sons. This book was released on 2018-07-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious is a deeply human approach to personal change Our world is changing faster than our ability to adapt. Ambushed by speed, complexity, and uncertainty, many of us are unprepared for this acceleration. We act on autopilot as new challenges confront us. We are too reactive to problems and miss out on opportunities. We get hijacked by conflicting values and polarizing relationships. We face uncertainty with fear and mistrust. Stress and burnout are pervasive as many of us do not perform up to our potential. Organizations are not adapting well either. Seventy percent of change efforts fail. Slow execution, unrealized growth, unhealthy cultures, and obsession with short-term results undermine long-term success. Inside communities, there is more tension, diminishing trust in our institutions, and a growing inability to solve our most complex social problems. The primary culprit for these maladies is our lack of awareness. Let’s face it: Our current approach to change is running out of steam. And the cost of unaware people is too high to pay. In this age of acceleration, we need a fresh approach to living and leading. CONSCIOUS is our wake-up call – to be aware, awake, and accountable. Nothing is more important than understanding ourselves, our relationships, and our surroundings. Being conscious helps us think deeper, learn faster, and collaborate better. The more conscious we are, the faster we adapt, and the higher performing we become. Conscious is the new smart. As one of the premier global experts on leadership and transformation, Bob Rosen and Healthy Companies have revealed a profound truth about modern-day change: the most successful people, at all levels of society, follow four powerful practices of being conscious: Go Deep – Discover your inner self Think Big – See a world of possibilities Get Real – Be honest and intentional Step Up – Act boldly and responsibly Conscious is your personal roadmap through transformation – helping you adapt and accelerate into the future. To create sustainable change for yourself and your business. Why not be the one with your head lights on while others are driving in the dark?
Download or read book Shift into Freedom written by Loch Kelly and published by Sounds True. This book was released on 2015-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world’s contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called “awake awareness.” Through an unfolding process of “small glimpses, many times,” these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness.” Loch Kelly teaches that this is “the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.” Learn more about: • How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are • How insights from neuroscience can help us learn how to embody awakening • Ego-identification, a pattern of thought that co-opts the body’s boundary program and creates a mistaken identity • The paradox of “being home while returning home” • Finding the off-switch for the chattering mind • How to intentionally and immediately shift into peace of mind any time of your day • Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out • Meditation practices for all phases of the journey of awakening and embodiment • Four stages of spiritual growth: recognition, realization, stabilization, and expression • Untying the “knots” in our mindbody system to liberate us from our deepest doubts and fears • How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness • How to effortlessly focus without using attention • Discovering your innate happiness that is not dependent on circumstances • How to welcome and liberate sub-personalities after initial awakening • A user’s manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness
Download or read book Being Awake written by Wolin and published by Herenow System. This book was released on 2022-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absolute consciousness is not something that is far and unreachable. Absolute consciousness is always present, along with the relative consciousness that your everyday thoughts spread. It's like taiji, which always contains yin and yang. When the relative world of yin and yang stops, that's the world of taiji. When the troubled thoughts and feelings from which you suffer from stop too, that is the absolute world. The relative world, with all its drama and stories, where “I” and “object” and this and that exist, is happening right on top of the absolute world at this very moment. They exist in the same spacetime, just like waves and water.
Download or read book Core Topics in Critical Care Medicine written by Fang Gao Smith and published by Cambridge University Press. This book was released on 2010-04-22 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critical care unit manages patients with a vast range of disease and injuries affecting every organ system. The unit can initially be a daunting environment, with complex monitoring equipment producing large volumes of clinical data. Core Topics in Critical Care Medicine is a practical, comprehensive, introductory-level text for any clinician in their first few months in the critical care unit. It guides clinicians in both the initial assessment and the clinical management of all CCU patients, demystifying the critical care unit and providing key knowledge in a concise and accessible manner. The full spectrum of disorders likely to be encountered in critical care are discussed, with additional chapters on transfer and admission, imaging in the CCU, structure and organisation of the unit, and ethical and legal issues. Written by Critical Care experts, Core Topics in Critical Care Medicine provides comprehensive, concise and easily accessible information for all trainees.
Download or read book Aware written by Dr. Daniel Siegel, M.D. and published by Penguin. This book was released on 2020-09-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Download or read book Alive Awake Aware written by Christopher A. Pinckley and published by . This book was released on 2015-06-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel yourself come alive!!! You know that something is happening, because you can feel it. You don't know exactly what it is. Yet you sense that, just beneath the surface, everything is changing. What you don't know is: How does this affect me? What does this mean for me? How can I be a part of this change? In Alive Awake Aware executive coach and spiritualist Christopher Pinckley helps you to understand what is taking place on the planet right now. If you have been feeling isolated, alone, confused, and anxious then this book can help you to reconnect with your sense of peace, fulfillment, joy, and purpose. In this book you will learn: What is happening on the planet right now How you can be a part of this change What steps you need to take in order to play a role in this change How you need to think differently in order to reap the benefits of this change What you can expect on the road ahead of you How to leave the ranks of the walking dead and awaken to your true potential Live the life that you were born to live during these amazing times of radical upheaval and change. Leave the fear, doubt, and worry behind and allow yourself to join the growing number of the enlightened entrepreneurs and change makers who have awakened to their divine birthright of abundance, peace, and joy. "As a teacher who has had the privilege of sharing personal growth and evolution to millions worldwide, it is easy to recognize a kindred spirit when I meet one. Chris lays out a path to heightened spirituality that is easy to understand and follow for the first time seeker and experienced practitioner alike. He shares his wisdom in a way that makes positive change easy for all to achieve. His authenticity is his greatest gift." - Laura Silva, CEO of Silva Life System "Chris' work is based on his deep experience and awakening process. It is thought provoking and integral, and covers many important yet often overlooked steps that people must take on the path of awakening . My hope is that it will motivate many people to connect more deeply within themselves and unfold who they truly are." - Deborah Rozman, CEO HeartMath Inc. "Christopher's timing could not be better. The virtual world is invading every aspect of our lives. Not only do we need a Reality Check, but definitely we need to WAKE UP and become AWARE. Very few people have reached a level of awareness which make them catalyst for other people's transformation. Christopher is one of them. I highly recommend reading this provocative book if you want to Move Up the ladder of awareness" - Dr. Rapaille, Author of the best seller CULTURE CODE. Chairman and CEO of Archetype Discoveries Worldwide
Download or read book Awakened Awareness written by Sharon Althea Brown and published by AuthorHouse. This book was released on 2014-03-25 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2007, I began to be inspired to write inspirational messages from within. I call it the God Force (Divine Intelligence) clearly speaking to me, instructing, teaching and clarifying our purpose; the life we live and obstacles faced as we try to balance the inner self and external issues that affect us. The messages are random, nudging again and again that our battles are within. As I began to journal these messages, it was impressed upon me to share them with those are open to seeking the truth. These messages I believe are given to inspire us to consciously take control of the choices and decisions we make, which ultimately impacts the destiny we seek. Thoughts, words, sentences and phrases are given to awaken a cautious sense of awareness of the space we occupy. It has propelled me to be alert and sensitive in the way I interact with others while heightening my perception of our path in this expansive never ending universe. The God Force speaks to all of us at our various levels of consciousness. I believe that to hear clearly, we need to be still, cleansed, open and free. This book is about the gradual awakening of that consciousness within, in it are inspirational thought that will begin to open a door to a wholesome way of thinking. It begins to connect the dots in seeing our actions and the role we play in this big thing called life. The writings are best described as divine intervention. They continue to pour through the writer who in turn felt a clear obligation to share them with those of you who are open to exploring what this means. The intent of this book is to have you use it as a reminder of your purpose or perhaps a meditation tool in channeling your thought process toward spiritual growth and enlightenment. My hope is for you to be awakened to a deeper level of insight with the understanding that your existence is endless. Use this book to vision your role and where you fit in this expansive spiritual equation. Words expressed to aid you in facing challenges while embolden you to choose wisdom in your daily lives. This being my first book bears a small part of what I have been given. Thank you for reading the messages as I have received them. They are released and presented to you in the format given with no changes to its intent or meaning. The blessings and lessons are for everyone but they are for those who see it, additional products produced by the writer such as greeting cards and posters can be accessed at www.haliencards.com.
Download or read book Consciousness Rising written by Nicky Sutton and published by Hay House, Inc. This book was released on 2021-03-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicky Sutton offers this transformative guide to spiritual awakening, giving advice on manifesting, meditating and moving through any challenging parts of the journey from awakening to rebirth. A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher self. How do you know if you're experiencing a spiritual awakening? If your sense of self is dissolving, or your perceptions of reality and purpose are transforming uncontrollably, then it's possible. Sometimes a significant life event, such as a loss, sudden insight, societal change, or a mystical experience, can cause a spontaneous and unexpected shift within us. Spiritual and meditation guide Nicky Sutton is here to help you navigate the waves of transformation as you awaken to further revelations. In this book she breaks down the stages of spiritual awakening and offers compassionate, practical advice to enhance your journey - including tips for manifesting, meditating, and developing your psychic and intuitive abilities. You are an ever-evolving being on the road to greater understanding, and this powerful and reassuring guide is here to help you rise to the challenge of spiritual awakening and find peace, balance, and connection with your higher self.
Download or read book Feeling Knowing written by Antonio Damasio and published by Vintage. This book was released on 2021-10-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understanding how we experience the world within and around us and find our place in the universe.
Download or read book Walking Awake written by Steve Ford and published by New Harbinger Publications. This book was released on 2014-05-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The story of Steve Ford's realisation is unusual. One night in his room in 1999 there was a total falling away of all identification as the personal self. It was unusual in the sense that Steve had no prior experience of spiritual seeking. He had neither teacher nor guru, no paradigm which would explain what had happened. All vestiges of personality were suddenly gone, there was direct and immediate seeing as and from no-thing, from the absolute. Such accounts exist within the spiritual literature and in each case there appears to follow a period of relative dysfunctionality and subsequent reintegration such that what has happened may be understood and conveyed within the world of form. In Steve's case this took the form of an exhaustive investigation in consciousness which he eventually came to refer to as The Living Process. He explains that realisation is just the beginning and unless subsequent investigation into the nature of consciousness takes place there is re-identification and consequently self-orientation around no-thing. Many contemporary teachers and their students relate in this way. So what follows in this introductory book is the story of Steve's early life, his realisation, enquiry and integration in consciousness, and some interactions that have taken place with some of those who have made their way to be with Steve." —From the Foreword by Nathan Gill
Download or read book Awake Where You Are written by Martin Aylward and published by Simon and Schuster. This book was released on 2021-11-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism. “Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to lead you into the heart of your life. Inside your body, where everything happens—within a quality of listening rather than knowledge, of feeling rather than reaction. This meditative practice is radically transformative.” —Martin Aylward Pulled around by desires and distractions, we’re so easily disconnected from ourselves. Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and in the process to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life. Aylward writes with sophisticated subtlety, as well as the heart-opening simplicity and clarity born of deep experience. And this book is more than a meditation guide—it’s a guide to living an embodied life. You’ll learn about the following areas and practices: - Understanding and liberating our primal human drives. Aylward explains how the three primary drives—survival, sexual, and social—function within us, and how we can engage their energy to explore, understand, and liberate them. - Integrating psychological understanding with meditative practice. Awake Where You Are goes beyond the broad brushstrokes of Buddhist psychology, inviting the reader into an exploration of their own particular psychological history and conditioning. - Investigating the nuances of love. Readers will learn to see the classical Buddhist heart qualities, or brahmaviharas (loving-kindness, compassion, appreciative joy, and equanimity) as distinct flavors of love, and as the natural resting places of a free heart. “Martin is a marvelous teacher and offers us the refreshing wisdom of an embodied life.” —Jack Kornfield, author of No Time Like the Present
