EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Avoiding Breast Cancer While Balancing Your Hormones

Download or read book Avoiding Breast Cancer While Balancing Your Hormones written by Joseph F. McWherter and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book What Your Doctor May Not Tell You About TM   Breast Cancer

Download or read book What Your Doctor May Not Tell You About TM Breast Cancer written by John R. Lee and published by Grand Central Publishing. This book was released on 2002-01-07 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the bestselling What Your Doctor May Not Tell You series, an informative, detailed guide to breast cancer, including treatment and prevention. Each year, over 40,000 women in the U.S. die from breast cancer. With statistics rising, conventional methods of treatment are simply not working, and in some cases may even be harmful. Now, Drs. Lee and Zava explain the potentially life-saving facts, such as: likely sources for the increase in breast cancer, including environment, excessive estrogen, progesterone imbalance, diet, and the dangers associated with traditional hormone replacement methods. Readers will learn strategies for lowering their risk and preventing this devastating disease through a revolutionary hormone balance program.

Book Your Body in Balance

Download or read book Your Body in Balance written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2020-02-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

Book Cooking for Hormone Balance

Download or read book Cooking for Hormone Balance written by Magdalena Wszelaki and published by HarperCollins. This book was released on 2018-04-10 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances. Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs—with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets—these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results—a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.

Book The Hormone Diet

Download or read book The Hormone Diet written by Natasha Turner and published by Rodale. This book was released on 2010-07-06 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

Book What Your Doctor May Not Tell You About TM   Menopause

Download or read book What Your Doctor May Not Tell You About TM Menopause written by John R. Lee and published by Grand Central Publishing. This book was released on 2001-03-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.

Book Dr  John Lee s Hormone Balance Made Simple

Download or read book Dr John Lee s Hormone Balance Made Simple written by John R. Lee and published by Balance. This book was released on 2008-12-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of the classic What Your Doctor May NOT Tell You books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally. Dr. John Lee will help you answer key questions like: Are my symptoms caused by a hormonal imbalance? Which hormones do I need to regain hormone balance? How do I use hormones for optimal health and balance? Plus, learn how and when to use estrogen, testosterone and progesterone cream, in simple, effective language. If you want the ABCs of using natural hormones, this book is for you.

Book Balance Your Hormones

Download or read book Balance Your Hormones written by Patrick Holford and published by Hachette UK. This book was released on 2012-09-20 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health. BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The new chapters cover how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; and the problems associated with the synthetic hormones used in the Pill and HRT and how to overcome them naturally.

Book The Whole Food Guide for Breast Cancer Survivors

Download or read book The Whole Food Guide for Breast Cancer Survivors written by Edward Bauman and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

Book Ageless

    Book Details:
  • Author : Suzanne Somers
  • Publisher : Harmony
  • Release : 2007-12-31
  • ISBN : 0307237257
  • Pages : 466 pages

Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time

Book Hormone Replacement  Therapy and Breast Cancer Risk

Download or read book Hormone Replacement Therapy and Breast Cancer Risk written by R.D. Mann and published by CRC Press. This book was released on 1992-07-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers a topic of considerable current interest and presents many of the most significant research findings available to date. Workers at the forefront of research on hormone replacement therapy and the implications for the risk of breast cancer were invited to attend a special Conference at the Royal Society of Medicine in London in September, 1991, where the latest data were presented to a distinguished audience and the implications of this research were discussed. The volume reviews various aspects of HRT and breast cancer, the physiology of the menopause, the current use of HRT in practice, osteoporosis and epidemiology and presents results from a range of European, American and Australian studies on the role of breast cancer and HRT, finishing with an overview of benefits, use and cost-effectiveness and a general summary. The book represents a definitive statement of current knowledge in this field and an informative update on the implications of recent research. It will be a valuable addition of special significance to the libraries of all those concerned with hormone replacement therapy and the study of breast cancer.

Book The Complete Natural Medicine Guide to Breast Cancer

Download or read book The Complete Natural Medicine Guide to Breast Cancer written by Sat Dharam Kaur and published by Robert Rose. This book was released on 2003 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the risk of developing breast cancer, many women still have a limited knowledge of its causes and prevention. The Complete Natural Medicine Guide to Breast Cancer uses the most recent research studies and clinical evidence to explain the causes of breast cancer and techniques for its prevention. Some of the topics covered are: Comprehensive explanations for the causes of breast cancer -- hereditary, hormonal, environmental Identifiable environmental risks Self help detoxification programs, diet plans and herbal recommendations Natural medicine strategies which complement conventional medical treatments and promote recovery Psychological support Protective factors are highlighted and valuable exercises and worksheets for breast care are included, such as The Breast Health Balance Sheet, an extensive questionnaire that helps to determine risk factors. Written in an empathetic and accessible style, The Complete Natural Medicine Guide to Breast Cancer is an excellent resource for women seeking breast cancer information.

Book Adjuvant Therapy for Breast Cancer

Download or read book Adjuvant Therapy for Breast Cancer written by Monica Castiglione and published by Springer Science & Business Media. This book was released on 2009-07-11 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adjuvant treatment is administered prior to or as follow up to surgical procedures for breast cancer. Proven success in using medical therapies allowing for breast conserving procedures or reducing risk of occurrence. Although there has been much progress towards a cure, including the introduction of new targeted therapies, metastasizing cancer remains highly incurable.

Book Saving Women s Lives

    Book Details:
  • Author : National Research Council
  • Publisher : National Academies Press
  • Release : 2005-03-18
  • ISBN : 0309165946
  • Pages : 384 pages

Download or read book Saving Women s Lives written by National Research Council and published by National Academies Press. This book was released on 2005-03-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The outlook for women with breast cancer has improved in recent years. Due to the combination of improved treatments and the benefits of mammography screening, breast cancer mortality has decreased steadily since 1989. Yet breast cancer remains a major problem, second only to lung cancer as a leading cause of death from cancer for women. To date, no means to prevent breast cancer has been discovered and experience has shown that treatments are most effective when a cancer is detected early, before it has spread to other tissues. These two facts suggest that the most effective way to continue reducing the death toll from breast cancer is improved early detection and diagnosis. Building on the 2001 report Mammography and Beyond, this new book not only examines ways to improve implementation and use of new and current breast cancer detection technologies but also evaluates the need to develop tools that identify women who would benefit most from early detection screening. Saving Women's Lives: Strategies for Improving Breast Cancer Detection and Diagnosis encourages more research that integrates the development, validation, and analysis of the types of technologies in clinical practice that promote improved risk identification techniques. In this way, methods and technologies that improve detection and diagnosis can be more effectively developed and implemented.

Book Sexy Brain

    Book Details:
  • Author : Lindsey Berkson
  • Publisher : Awakened Medicine Press
  • Release : 2017-02-07
  • ISBN : 9780997366105
  • Pages : pages

Download or read book Sexy Brain written by Lindsey Berkson and published by Awakened Medicine Press. This book was released on 2017-02-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn exactly how to protect your intimacy, brain and relationships from today's toxic world. A breakthrough book about a new problem-the looming threat of environmental castration. Today's intimacy is under attack from our toxic environment. Our toxic environment is hijacking our hormones and tamping down our human ability to connect.

Book How to prevent Breast cancer while using Natural Bioidentical Hormones

Download or read book How to prevent Breast cancer while using Natural Bioidentical Hormones written by and published by Dr. Richard Nkwenti R.Ph; IMD; Ph.D. This book was released on 2024-09-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveiling the Secrets of Hormonal Balance and Breast Cancer Prevention In "How to Prevent Breast Cancer While Using Natural Bioidentical Hormones," Dr. Richard Nkwenti, a trailblazer in integrative medicine and hormone restoration, presents a revolutionary guide that could transform your approach to health and wellness. Are you worried about breast cancer risk? Battling hormonal imbalances? Perplexed by contradictory information on hormone replacement therapy? This book is your ultimate resource. Dr. Nkwenti, armed with a Ph.D. in Integrative Medicine and a prestigious fellowship in Anti-Aging, Metabolic, and Functional Medicine, brings over 20 years of clinical expertise to this comprehensive work. With experience in formulating more than 50,000 custom hormonal prescriptions, he provides unmatched insights into the complex world of bioidentical hormones and their role in cancer prevention. Inside, you'll uncover: • The facts about bioidentical hormones and their effects on breast health • Innovative cancer prevention strategies that surpass conventional methods • Techniques to leverage estriol, the "protective estrogen," for optimal wellness • Progesterone's vital role in hormone balance and cancer risk reduction • Groundbreaking insights on hormone metabolism and its cancer implications • Practical guidance for implementing a customized hormone therapy plan • Current research on lifestyle, nutrition, and supplements for breast cancer prevention • Skills to interpret hormone tests and optimize your health This isn't just about cancer prevention—it's about flourishing. Dr. Nkwenti's holistic approach merges the best of conventional medicine with cutting-edge integrative strategies, empowering you to take charge of your health journey. You'll master: • Collaborating with your healthcare provider on a personalized hormone therapy plan • The significance of comprehensive hormone testing and result interpretation • Dietary approaches that promote hormonal balance and reduce cancer risk • Understanding and mitigating environmental toxins linked to breast cancer • Stress management techniques for hormonal health • Methods to boost your body's natural detoxification processes • The potential benefits of low-dose naltrexone (LDN) in cancer prevention • Using specific nutraceuticals and herbs to modulate estrogen metabolism Whether you're contemplating hormone therapy, currently using bioidentical hormones, or a healthcare provider seeking to expand your knowledge, this book offers life-changing insights. Dr. Nkwenti's role as founder of PharmaPRODIA, an innovative compounding pharmacy, adds a unique perspective. Gain insights into: • Key differences between synthetic and bioidentical hormones • Tailoring custom-compounded hormone formulations for safety and efficacy • Understanding and managing hormone metabolites in cancer risk Don't let uncertainty or misinformation prevent you from experiencing optimized hormone health. This book is more than a guide—it's a comprehensive roadmap through one of women's health's most complex and crucial aspects. Invest in your health and future. Order "How to Prevent Breast Cancer While Using Natural Bioidentical Hormones" today and join the safe, effective hormone therapy revolution. Your path to optimal health and cancer prevention begins here.

Book The Hormone Cure

Download or read book The Hormone Cure written by Sara Gottfried and published by Simon and Schuster. This book was released on 2014-03-11 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Harvard physician's method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond.