Download or read book Avocado Addict written by Pop Pop Journals and published by . This book was released on 2018-09-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lined journal is for avocado lovers everywhere. Write your best avocado recipes or your daily goals in this multipurpose 6 x 9 journal. From coast to coast, let's make a toast, "Avocado Addicts" unite.Matte Cover120 pages

Download or read book Notebook written by Avocados Notebook and published by . This book was released on 2019-09-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Paperback. Size: 6 inches x 9 inches. 82 sheets (164 pages for writing). Avocado Addict. 156821918824

Download or read book Avocado Addict written by Sv Avocado Journals and published by . This book was released on 2019-12-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small blank lined daily diary/ journal/ notebook to write in and recording your thoughts. Makes an excellent gift idea for Christmas or birthday. Sized at 6" X 9" 120 Pages Softcover Paperback

Download or read book No More Junk Food written by Wendy McCallum and published by Formac Publishing Company. This book was released on 2016-10-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this cookbook, Wendy McCallum offers harried parents easy-to-make real food alternatives to the most popular junk foods -- from Kraft Dinner to Bear Paws. Every one of the recipes in kid-tested and kid-approved. It's never been so easy to turn junk food fans onto healthy real food. Wendy knows no family wants to go off junk food cold turkey. So she offers ideas on how to take the small steps that ultimately lead to big changes in how a family eats and feels. Great presentation ideas -- shown in loads of colourful and appealing photographs -- make this book even more practical and useful. Wendy has also included a wide range of gluten-free, nut-free and dairy-free dishes for families who have food allergies to consider. Among the recipes are alternatives to Goldfish, instant noodles, sugary cereals, Kraft Dinner, takeout pizza and more! No More Junk Food is a revised and updated version of Wendy's first cookbook, Real Food for Real Families.

Download or read book The Ultimate Avocado Cookbook written by Colette Dike and published by Simon and Schuster. This book was released on 2019-02-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s favorite superfoods presented with style and substance. Avocados are naturally delicious and healthy, but they are also incredibly photogenic. In The Ultimate Avocado Cookbook you will discover that food can look professionally plated without you having to put a lot of effort into it. Founder of internationally recognized food blog @Fooddeco and social media influencer, Colette Dike makes the most original and beautifully designed dishes with everyone’s favorite superfood and offers more than fifty recipes for every occasion from breakfast, lunch, and dinner to savory and sweet snacks. Avocado recipes include: Whipped avocado & feta spread Watermelon pizzas Fresh avocado & scallop tartlet Wasabi guacamole Avocado brownies And more! With Colette’s avocado plating tips and techniques, you’ll discover how to make avocado ribbons, smashed avocado, even avocado polka dots. Learn the secret behind shaved avocado and how to make the perfect avocado rose. The beautiful green color and structure of avocados offers endless inspiration to plate every dish to perfection.

Download or read book Baked with Love written by Brittany Berlin and published by Victory Belt Publishing. This book was released on 2020-11-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Were you under the impression that leading a healthy lifestyle means swearing off sweets forever or suffering through dry, tasteless cardboard disguised as cookies? Well, Baked with Love is here to dispel that myth. This book serves up wholesome recipes for a wide range of dietary preferences that taste so delicious they’ll have you and your loved ones coming back for seconds (and thirds, let’s be honest), proving once and for all that you can have your cake and eat it, too. Brittany Berlin, the food blogger behind The Banana Diaries, dishes up a yummy batch of simple and fun vegan twists on classic treats, a feat that has consistently surprised and delighted her readers. Need to whip up an allergy-friendly birthday cake for your child’s party that they and their friends will truly love? (We won’t tell them it’s refined-sugar-free if you don’t!) Want to prepare a gluten-free pumpkin pie that will satisfy even the pickiest of uncles at Thanksgiving dinner? How about grain-free, vegan chocolate chip cookies that remind you of Grandma’s beloved specialty? Baked with Love has you covered. With easy-to-follow recipes illustrated with rich photography, along with handy tips and tricks for healthy baking, Britt provides all the how-tos. All you need to do is bake with love. Brittany flawlessly brings together the healthiest and most delicious aspects of many popular dietary choices. Baked with Love features only the highest-quality ingredients and offers many gluten-free, grain-free, nut-free, and allergy-friendly options. All of the recipes are vegan, which means that they are free of dairy and eggs. Sample Recipes Include: S'mores Brownies Caramel Stuffed Chocolate Chip Cookies Red Velvet Cupcakes Chocolate Hazelnut Cake Brownie "Cheesecake"

Download or read book The Carbohydrate Addict s Healthy Heart Program written by Richard Ferdinand Heller and published by Ballantine Books. This book was released on 2000 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compatible with the American Heart Association guidelines, The Carbohydrate Addicts Healthy Heart Program is a carb-smart plan designed to correct the cause of your carbohydrate cravings and weight gain while cutting your risk for high blood pressure, high blood fat levels, adult-onset diabetes, and heart disease--without sacrifice and without deprivation! WITNESS THE AMAZING RESULTS FROM THE CARBOHYDRATE ADDICT'S HEALTHY HEART PROGRAM DR. RACHAEL F. HELLER [show before and after photos of Dr. Heller] BEFORE AFTER BLOOD PRESSURE: 220/120 110/70 TOTAL CHOLESTEROL: 250 178 TRIGLYCERIDES: 385 98 BLOOD SUGAR: DIABETIC NORMAL WEIGHT: 300+ lbs. 138 lbs. HEART RISK RATIO: HIGH RISK LOW RISK Are you a carbohydrate addict at risk for heart disease? Take this quiz and find out. 1. After eating breakfast, are you hungry before lunchtime? 2. Do you get tired in the middle of the afternoon and find that a snack makes you feel better? 3. Do you eat or snack when you're really not hungry? 4. Once you start eating snack foods or sweets, is it hard to stop? 5. Does stress, exhaustion, loneliness, or boredom make you want to eat? 6. Have you been told that you're overweight or have high blood pressure or adult-onset diabetes? Or do any of these disorders run in your family? SCORING: COUNT YOUR "YES" ANSWERS: 0-1 PROBABLY NOT CARBOHYDRATE ADDICTED 2-4 MILD OR MODERATE CARBOHYDRATE ADDICTION 5-6 SEVERELY CARBOHYDRATE ADDICTED

Download or read book Hello My Name Is Awesome written by Alexandra Watkins and published by Berrett-Koehler Publishers. This book was released on 2019-10-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to naming your product or business has been updated throughout with twice as many resources as before, new stories (of both hits and flops), and an entirely new chapter on the power of names in the workplace. Too many new companies and products have names that look like the results of a drunken Scrabble game (Xobni, Svbtle, Doostang). In this entertaining and engaging book, ace-naming consultant Alexandra Watkins explains how anyone—even noncreative types—can create memorable and effective brand names. No degree in linguistics required. The heart of the book is Watkins's proven SMILE and SCRATCH Test. A great name makes you SMILE because it is Suggestive—evokes something about your brand; is Memorable—makes an association with the familiar; uses Imagery—aids memory through evocative visuals; has Legs—lends itself to a theme for extended mileage; and is Emotional—moves people. A bad name, on the other hand, makes you SCRATCH your head because it is Spelling challenged—looks like a typo; is a Copycat—similar to competitors' names; is Restrictive—limits future growth; is Annoying—seems forced and frustrates customers; is Tame—feels flat, merely descriptive, and uninspired; suffers from the Curse of Knowledge—speaks only to insiders; and is Hard to pronounce—confuses and distances customers. This 50 percent–new second edition has double the number of brainstorming tools and techniques, even more secrets and strategies to nab an available domain name, a brand-new chapter on how companies are using creative names around the office to add personality to everything from cafeterias to conference rooms, and much more.

Download or read book Life Inside My Mind written by Jessica Burkhart and published by Simon Pulse. This book was released on 2019-04-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Who better to raise teens’ awareness of mental illness and health than the YA authors they admire?” —Booklist (starred review) “[A] much-needed, enlightening book.” —School Library Journal (starred review) Your favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental health in this raw, real, and powerful collection of essays that explores everything from ADD to PTSD. Have you ever felt like you just couldn’t get out of bed? Not the occasional morning, but every day? Do you find yourself listening to a voice in your head that says “you’re not good enough,” “not good looking enough,” “not thin enough,” or “not smart enough”? Have you ever found yourself unable to do homework or pay attention in class unless everything is “just so” on your desk? Everyone has had days like that, but what if you have them every day? You’re not alone. Millions of people are going through similar things. However issues around mental health still tend to be treated as something shrouded in shame or discussed in whispers. It’s easier to have a broken bone—something tangible that can be “fixed”—than to have a mental illness, and easier to have a discussion about sex than it is to have one about mental health. Life Inside My Mind is an anthology of true-life events from writers of this generation, for this generation. These essays tackle everything from neurodiversity to addiction to OCD to PTSD and much more. The goals of this book range from providing a home to those who are feeling alone, awareness to those who are witnessing a friend or family member struggle, and to open the floodgates to conversation.

Download or read book Avocado Addict written by Eli Mo Groovy Personal Practical Classy and published by . This book was released on 2019-11-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Download or read book Delicious Avocado Recipes written by Adrien Anger and published by Independently Published. This book was released on 2021-09-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put this creamy superfood at the center of your dishes with our recipes, from classic avocado on toast to baked avocados with smoked salmon and eggs and the perfect guacamole Among her 62 recipes, the author cooks up a full selection of breakfasts, salads, soups, lunches and snacks, main entrées, side dishes, and desserts for you. If you'd like a delicious way to get more of this nutritious superfood into your diet, start cooking now with this book.

Download or read book Avocado Addict written by Eli Moti Classy Practical College Retro and published by . This book was released on 2019-11-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Download or read book The Fiber Effect written by Nichole Dandrea-Russert, RDN and published by Hatherleigh Press. This book was released on 2021-02-23 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fiber Effect presents a whole new way in thinking about diet and nutrition by focusing on fiber intake. Want to lose weight? Eat more fiber. Looking to lower your cholesterol? Eat more fiber. Need to reduce your risk of colon cancer? Eat more fiber. Want to prevent diabetes? Eat more fiber. Want to stop overeating? Eat more fiber. Bottom line? Eat more fiber! The food we eat is what powers our bodies—the better we eat, the better we look, feel and perform. Yet less than five percent of Americans are getting the recommended amount of fiber per day—a vital nutrient that can do many things from regulating blood sugar to lowering cholesterol to creating a healthy gut. The Fiber Effect includes: -A detailed overview of the vital role fiber plays in our body -Helpful tables that lay out what to eat and when -40 delicious fiber-filled recipes that anyone can enjoy -Weekly meal plans to create a complete, fiber-rich diet -Tips and tricks to help anyone increase their fiber intake The Fiber Effect is your guide to meeting your daily fiber needs and so much more. Because foods rich in fiber typically contain a wealth of other healthy nutrients, increasing your fiber intake means increasing the overall quality of your diet. That’s the fiber effect—better health through fiber.

Download or read book Avocado Addict written by Acadelle Publishing and published by Independently Published. This book was released on 2018-11 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a gorgeous vegan journal for school, home, work or college that will show the world your passion for veganism and love for animals? Or perhaps you need the perfect vegan gift for someone special in your life. Either way, this vegan notebook is the one for you! Specifications: 120 white, high-quality pages College-ruled notebook (medium ruled) Soft, glossy cover 8.5x11

Download or read book Avocado Addict written by Eli Moti Groovy College Popular Classic and published by . This book was released on 2019-11-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Download or read book Avocado Addict written by Eli Mo Groovy Personal Practical Classy and published by . This book was released on 2019-11-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Download or read book Avocado Addict written by Teddy's Vegan Publishing and published by . This book was released on 2019-07-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Avocado Lovers Notebook can be used as a journal, travel notebook, diary, business office notebook, gift, school journal, daily planner or organizer, for animal lovers, students or teens, etc. 6" x 9" journal with 120 blank lined pages.120 Pages High Quality Paper 6" x 9" Paperback notebookSoft Matte CoverGreat size to carry in your back, for work, school or in meetingsUseful as a journal, notebook or composition book Cool birthday, Christmas and anniversary giftClick on the publisher name to see more of our awesome & creative journals, lined notebooks and notepads. Check back often because we load new designs frequently. You can use this awesome notebook forEveryday DiaryTo Do ListsJournal WritingGratitude JournalNew RecipesTravel NotesPasswordsShopping ListsContact informationThis journal makes a perfect gift for a friend, relative or co-workers