Download or read book De Stress at Work written by Simon L. Dolan and published by Taylor & Francis. This book was released on 2023-03-17 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn-out, excessive hours, office politics, handling complaints, isolated remote working, complex and inefficient processes – this book addresses the full complexities of chronic stress at work. It explains the potential for emotional and physical illness resulting from work, and importantly, presents ways in which occupational health and wellbeing can be enhanced through strengthening chronic stress diagnosis and promoting resilience. The latter is a win-win, for the worker, for the organization, and for society in general. Drawing on 40 years of research in collaboration with some of the best-known occupational stress gurus (including Cary Cooper, Susan Jackson, the late Ron Burke and Arie Shirom), Simon L. Dolan translates abstract concepts of chronic stress into practical guidance for enhancing resilience in a VUCA world. The ILO and many governments recognize stress as a principal cause of emerging physical and mental disease and one of the strongest determinants of high absenteeism, low morale and low productivity. While important advances have been made in the diagnosis of acute stress, the field of chronic stress in the workplace remains less clear. This book seeks to address this by presenting a wealth of diagnostic tools, including "The Stress Map". The text is brought to life for the reader by short vignettes in the form of anecdotes and stories. This book will be of particular interest to HR professionals, consultants, executive coaches, therapists and others who wish to help employees and clients better manage their own and others’ stress and to build resilience that leads to a more productive and healthier workforce.

Download or read book Reiki written by Frank Arjava Petter and published by Lotus Press. This book was released on 1998 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscovered documents on the origins and developments of the Reiki system, as well as new aspects of the Reiki energy.

Download or read book Autogenic Training written by Micah R. Sadigh and published by CRC Press. This book was released on 2001-05-24 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a scientifically supported method to reduce chronic pain! Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is the most comprehensive book ever written on autogenic training and its uses in the treatment of chronic pain, fibromyalgia, CFS, and other chronic conditions. Autogenic training is one of the most well-established, well-researched methods of enhancing the body's natural, self-recuperative mechanisms. It is the only mind-body technique with an origin in sound medical research, and as a result, it benefits from a solid theoretical foundation that explains how and why it works. This unique book effectively combines research, theory, and practice perspectives so that practitioners, instructors, and students can benefit from its content without having to rely on other texts and treatment manuals for clarification and guidance. Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is divided into three sections. The first brings you: an exploration of the connection between stress and chronic pain a comprehensive overview of the literature on fibromyalgia scientifically supported stress management techniques The second section: reviews the history of autogenic training discusses the requirements that must be fulfilled for the effective use of autogenic techniques in clinical practice The third section of Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome consists of a detailed, step-by-step manual for autogenic training. Each “training session” concludes with an actual case presentation that illustrates the use of autogenic training in the treatment of a variety of psychophysiological (mind-body) conditions. This section also features a chapter dedicated to the most commonly asked questions about autogenic training and their answers. In addition to providing excellent reading material for clinical treatment, Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome can be effectively used as a textbook for teaching graduate and undergraduate courses in psychology, nursing, and medicine.

Download or read book Success Behaviors of Highly Talented Managers written by Tim McManus and published by iUniverse. This book was released on 2005-08 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think about the great managers you worked for, or observed. Compare them with the not so great-what a difference. Which would you like to be? Great managers are always looking for ways to grow and learn, and you can to. All you need is a roadmap to guide you through. Success Behaviors of Highly Talented Managers is just that roadmap. Success Behaviors of Highly Talented Managers is not theory. It is based on twenty years of research and observation of what real managers do on-the-job. It will give you the insight you need to build your own authentic leadership style, and use it to build a trusting work environment that gets results. These behaviors can be incorporated into your style today, and they really work. Tim McManus has been a trainer, mentor, coach and friend to thousands of successful managers. As the former Director of Leadership Development at one of the major financial services firms, Tim uncovered practical behaviors that lead to long-term managerial success. This is a must read for any manager, new or experienced, who wants to be great. Why not start today?

Download or read book Mind Body Integration written by S. Ancoli and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biofeedback training is a research methodology and training procedure through which people can learn voluntary control over their internal physiological systems. It is a merger of mUltiple disciplines with interest deriving from many sources-from basic understanding of psychophysiology to a desire for enhanced self-awareness. The goals of biofeedback are to develop an increased awareness of relevant internal physiological functions, to establish control over these functions, to generalize control from an experimental or clinical setting to everyday life, and to focus attention on mind/body integration. Biofeedback is explored in many different settings. In the university, biofeed back equipment and applications can be found in the departments of experi mental and clinical psychology, counseling, physiology, biology, education, and the theater arts, as well as in the health service (student infirmary). Outside the university, biofeedback may be found in different departments of hospitals (such as physical medicine), private clinics, education and self-awareness groups, psychotherapy practices, and elsewhere. Its growth is still expanding, and excite ment is still rising as a result of biofeedback's demonstration that autonomic functions can be brought under voluntary control and that the long-standing arti ficial separation between mind, body, and consciousness can be disproven.

Download or read book The Fibromyalgia Syndrome written by Irwin Jon Russell and published by CRC Press. This book was released on 2004-07-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the latest information for correctly diagnosing FMS at your practice The National Fibromyalgia Association estimates that about 10 million Americans and approximately 3% of the population worldwide suffer with fibromyalgia syndrome, yet the criteria used by doctors to diagnose fibromyalgia is 14 years out of date. The Fibromyalgia Syndrome examines the expert consensus developed by the Health Canada Fibromyalgia Syndrome Committee with the goal of helping practitioners distinguish FMS from other syndromes/illnesses that exhibit chronic body pain. The text encompasses a very broad scope of FMS, including its clinical manifestations, diagnosis, and treatment. This resource provides you with: a new approach to case definition proposed research to validate the new case definition a practical approach to assessment of severity empathetic management what is known about pathogenesis This book meets the growing need for up-to-date information about objective abnormalities in people with FMS and for an integrated approach to its diagnosis and management by primary care physicians. The Fibromyalgia Syndrome will also encourage the scientific and academic communities to actively research the clinical care of people with FMS, ensuring that more effective therapies and medications will be available in the future. These guidelines present a flexible framework that includes the 1990 American College of Rheumatology (ACR) criteria and encompasses more of the potential symptomatic expression of patients. The Fibromyalgia Syndrome provides several appendices to help you find crucial information at a moment’s notice, including: a glossary of acronyms a list of both commonly and rarely seen signs and symptoms of FMS a fibromyalgia syndrome clinical worksheet differential diagnoses of the symptoms of FMS a Symptom Severity and Hierarchy Profile (SSHP) worksheet the Pain Visual Analog Scale (PAIN VAS) and Body Pain Diagram and more The Fibromyalgia Syndrome offers proposed methods and studies to develop and validate the clinical case definition to ascertain its applicability to the clinical practice setting. With better education and increased awareness of FMS, physicians can make a diagnosis earlier in the patient’s course and initiate valuable outpatient care, lessening expensive hospitalization and associated costs.

Download or read book TrophoTraining the Way I Feel Good written by Jakob Derbolowsky and published by BoD – Books on Demand. This book was released on 2009 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: In only 1 Minute, 3 times a day you - develop paths to concentrated serenity and joy - open up your inner source of strength for successful stress management and strong nerves - stay relaxed and self-confident - even in difficult situations

Download or read book Pain Procedures in Clinical Practice E Book written by Ted A. Lennard and published by Elsevier Health Sciences. This book was released on 2011-06-11 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 3rd Edition of Pain Procedures in Clinical Practice, Dr. Ted Lennard helps you offer the most effective care to your patients by taking you through the various approaches to pain relief used in physiatry today. In this completely updated, procedure-focused volume, you’ll find nearly a decade worth of new developments and techniques supplemented by a comprehensive online video collection of how-to procedures at www.expertconsult.com. You’ll also find extensive coverage of injection options for every joint, plus discussions of non-injection-based pain relief options such as neuromuscular ultrasound, alternative medicines, and cryotherapy. Offer your patients today’s most advanced pain relief with nearly a decade worth of new developments and techniques, masterfully presented by respected physiatrist Ted Lennard, MD. Make informed treatment decisions and provide effective relief with comprehensive discussions of all of the injection options for every joint. Apply the latest non-injection-based treatments for pain relief including neuromuscular ultrasound, alternative medicines, and cryotherapy. See how to get the best results with a comprehensive video collection of how-to procedures at www.expertconsult.com, and access the complete text and images online.

Download or read book Autogenics 3 0 written by Luis De Rivera, M.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-05-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autogenics is the new way to personal enlightenment and psychosomatic health. Based in medical research initiated by JH Schultz in Germany and continued by W. Luthe in Canada and by Luis de Rivera, autogenics trains the basic brain functions needed for personal development and psychosomatic health. This book is useful for new learners of meditation and for seasoned practitioners. Many students of mindfulness have benefited from autogenics to improve their regular technique. The autogenic methods of Sensory Meditation and Feeling Meditation easily enables the practitioners of Samatha and Vipassana meditations to learn and train the two basic mental processes of Passive Concentration and Passive Acceptance, described by Autogenics. This is a practical psychotherapy book, based on the most recent medical and neurobiological research.

Download or read book Autogenic Training written by Johannes Heinrich Schultz and published by . This book was released on 1965 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Right Breathing written by Hiltrud Lodes and published by Buch&media. This book was released on 2017-10-10 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you blow out a candle from one-meter distance? Are you breathing properly? Through the nose? With the diaphragm? Do you admit the natural breathing impulses of yawning, sighing, crying and laughing? Do you breath out deeply enough? Do you give yourself a pause after exhaling? No? In this case you should find out more about breathing training and therapy. A correct breathing training reestablishes the physical/emotional balance and is at the same time a successful means for improving numerous complaints, e.g. the respiratory organs, the cardiovascular system, the gastrointestinal system, as well as speech disorders.

Download or read book Information Systems Design and Intelligent Applications written by Suresh Chandra Satapathy and published by Springer. This book was released on 2019-01-04 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book gathers a collection of high-quality peer-reviewed research papers presented at the International Conference on Information System Design and Intelligent Applications (INDIA 2018), which was held at the Universite des Mascareignes, Mauritius from July 19 to 21, 2018. It covers a wide range of topics in computer science and information technology, from image processing, database applications and data mining, to grid and cloud computing, bioinformatics and many more. The intelligent tools discussed, e.g. swarm intelligence, artificial intelligence, evolutionary algorithms, and bio-inspired algorithms, are currently being applied to solve challenging problems in various domains.

Download or read book Unity written by and published by . This book was released on 1980 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Parapsychology written by David Groome and published by Routledge. This book was released on 2014-08-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This intriguing new book presents an exploration of the unconventional side of psychology: parapsychology. Assuming no prior knowledge of psychology, Roberts explores a wide array of unusual phenomena (dream telepathy, near death experiences, alien abductions, astrology, the placebo effect, and awareness during anesthesia and in comas), addressing the myths surrounding paranormal experience and placing them within the context of scientific study.

Download or read book Suggestopedia and Language written by W. Jane Bancroft and published by Routledge. This book was released on 2005-06-27 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1999. Language-acquisition methods are based on the way in which children learn their native tongue, a “successful” approach in which listening comprehension precedes speaking which, in turn, precedes reading and writing. Elements based on unconscious assimilation or indirect attention—among them, Soviet hypnopedia, the Tomatis Method and Sophrology. Methods for unconscious assimilation—and, in particular, Suggestopedia, its variants, its adaptations and its background elements—are the subject of this book. Part I of Suggestopedia and Language Acquisition deals with the theories behind Suggestology and Suggestopedia, in addition to the original suggestopedic language class which was developed in Bulgaria in the late 1960s and early 1970s. Part II discusses the various background and complementary elements to the original version of Suggestopedia: suggestion, yoga, baroque music and music therapy, the teacher as Pygmalion, nonverbal communication and brain research. The third section examines related methods based on unconscious assimilation: Soviet sleep-learning, Sophrology, the Tomatis Approach and the Suzuki Method for music learning. In the fourth and final section, versions and variants are discussed.

Download or read book Open Your Heart to Nature and Beyond written by Dr. Linda N. Cameron and published by iUniverse. This book was released on 2021-09-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open Your Heart to Nature and Beyond maintains there is one problem—separation from the Divine— and one solution—applying some form of forgiveness. It details the holding relationships that actually separate us from the Divine and how to use the Law of Forgiveness to let them go and open our hearts to God’s presence. Like a computer delete key, the activity of forgiveness allows us to let go physically, emotionally, and mentally until we join Universal Being. This Divine encounter is divided into 7 distinct stages with descriptions based on experiences of the author as well as poets and individuals from other major religions. This book also suggests that a religious experience is simply having an experience of the Zero Energy Field as defined in quantum physics. The Zero Energy Field is defined as the activity of subatomic particles such as photons, electrons, and other quantum particles in space at temperatures of absolute zero. Research indicates that humans can affect this field with pray which is the mental activity of calling these energy particles to organize and outpicture as manifestations in nature. We also have the ability to apply the Law of Forgiveness that Jesus introduced and release the electrons, neutrons, and protons forming something in the world and in our minds and thereby causing them to disorganize them and return to the Zero Energy Field. The human activity of forgiving or letting things, thoughts, and emotions go shows that we have the mental ability to apply the Law of Entropy and disorganized manifested things and release them back into subatomic particles in the Zero Energy Field.

Download or read book National Library of Medicine Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: