Download or read book Auto coaching au quotidien written by Laurent Bertrel and published by . This book was released on 2009 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivre mieux dès maintenant ! Véritable outil de changement et de développement personnel avec ses 31 techniques aussi simples qu'efficaces, ce guide pratique d'auto-coaching vous invite au mieux-être et vous offre dès aujourd'hui la possibilité de transformer positivement votre vie. En utilisant cet ouvrage vous allez notamment : vous chouchouter, vous détendre, vous relaxer, méditer, optimiser vos potentiels physique, mental et émotionnel, transformer votre sensualité, dynamiser en vous le positif et neutraliser le négatif, booster votre moral... pour, entre autres : mieux gérer votre stress avant qu'il ne vous gère, libérer les tensions inutiles et dangereuses pour votre santé, éviter les maladies psychosomatiques, doper votre énergie et faciliter votre récupération, décupler vos performances et votre efficacité, accroître votre créativité, améliorer votre concentration, lâcher prise et ne plus être victime de vos émotions. Et bien d'autres choses encore qui ne demandent qu'à être découvertes !
Download or read book Emotional Maturity written by Kosjenka Muk and published by . This book was released on 2013-04-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compared to instant, "Change-Your-Life-In-7-Days" fast food, this book is a seven course meal: rich, flavorful and thought-provoking (don't consume it all at once!). It doesn't give you neat tricks that fall apart when faced with reality. It teaches you skills to recognize and deal with complex emotions in everyday situations. It helps you recognize and change chronic emotional patterns and self-sabotage. Some readers have described it as an "operating manual that should come with life" which they keep referring to, especially in times of stress and confusion. A much needed book!
Download or read book Integral Life Practice written by Ken Wilber and published by Shambhala Publications. This book was released on 2008-09-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
Download or read book Words that Change Minds written by Shelle Rose Charvet and published by Author's Choice Publishing. This book was released on 1997 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Purpose The Starting Point of Great Companies written by Nikos Mourkogiannis and published by St. Martin's Press. This book was released on 2014-12-16 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Purpose, world-renowned thought leader Nikos Mourkogiannis turns the entire idea of leadership on its head and shows that the choice between values and success is no choice at all. Mourkogiannis argues that companies must satisfy the need for purpose--a set of values that defines an organization and inspires and motivates its employees. Rather than organization and structure, ideas are what cause companies to go from good to great. Drawing on examples from across multiple industries, Mourkogiannis demonstrates how a strong purpose is the essential first step toward lasting success.
Download or read book Energy Exercises written by JOHN. MULLER CHITTY (MARY LOUISE.) and published by . This book was released on 2018-02 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercises based on the energy anatomy teachings of Randolph Stone, founder of Polarity Therapy, plus other sources.
Download or read book Il tait une Foi en Soi ou pas Tome 1 written by Laurent Bouffiès and published by Lulu.com. This book was released on with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Acts Of Faith written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-12-11 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The healing has begun. It began when you picked up this book. The goal of these offerings is to assist the children of the earth in the redevelopment of their minds, bodies and spirits . . . Buried deep in the earth are precious diamonds. In order to get to them, however, we must dig and dig deep.' In ACTS OF FAITH, life coach Iyanla Vanzant offers a inspirational passage for each day of the year, particularly aimed at people of colour. Vanzant considers that there are four basic areas that create stress and imbalance for people: our relationship with ourselves, our relationship with the world, our relationship with each other and our relationship with money. This book addresses all four issues in turn thus providing a meditative and uplifting guide to living successfully.
Download or read book L Auto Hypnose Un voyage au centre de vous m me written by Franck Marcheix and published by Lulu.com. This book was released on 2012-09-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pragmatique drôle et efficace !Dans notre société, l'hypnose est un mot qui fait peur.Les premières pensées vont vers l'hypnose de spectacle quel'on voit à la télévision ou alors, on l'associe directement au magnétisme, à la voyance, à l'ésotérisme, voire même aucharlatanisme.À travers ce livre, Franck Marcheix bouscule ces idéesreçues, redonne à l'hypnose ses lettres de noblesse etsurtout remet l'hypnose à sa juste place c'est-à-dire commeun outil puissant de développement personnel et dethérapie.Avec des anecdotes personnelles, des histoires et desexercices simples, il vous guide sur le chemin de l'autohypnose pour vous aider à mieux vous comprendre etpour que vous puissiez user et abuser de cet outil de bien-être dans votre quotidien.Vous remarquerez que le parcours sera jonché d'humour,ce qui rendra votre lecture agréable, tout en faisant du bienà votre esprit !Ce livre est la clé de vous-même, qu'attendez-vous pour lasaisir ?
Download or read book The Street Railway Journal written by and published by . This book was released on 1926 with total page 1222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transit Journal written by and published by . This book was released on 1926 with total page 1194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Leadership Promises for Every Day written by John C. Maxwell and published by Thomas Nelson. This book was released on 2007-02-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applauded as one of the world's most popular leadership experts, John C. Maxwell distills many of his winning concepts and scriptural meditations into a daily devotional, following the phenomenally popular format of Grace for the Moment and Hope for Each Day. Delivered with his trademark style of confidence and clarity, Maxwell addresses a host of relevant topics including success, stewardship, teamwork, and mentoring.
Download or read book The Wellness Remodel written by Christina Anstead and published by HarperCollins. This book was released on 2020-04-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children—all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn’t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind. In The Wellness Remodel, Christina chronicles her health journey and shares what she’s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts—”Gut Rehab” (food and nutrition); “Building a Strong Foundation” (exercise); and “The Rewire” (mindfulness)—the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish.
Download or read book Mao s Great Famine written by Frank Dikötter and published by Bloomsbury Publishing USA. This book was released on 2010-10-01 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Samuel Johnson Prize An unprecedented, groundbreaking history of China's Great Famine that recasts the era of Mao Zedong and the history of the People's Republic of China. "Between 1958 and 1962, China descended into hell. Mao Zedong threw his country into a frenzy with the Great Leap Forward, an attempt to catch up to and overtake Britain in less than 15 years The experiment ended in the greatest catastrophe the country had ever known, destroying tens of millions of lives." So opens Frank Dikötter's riveting, magnificently detailed chronicle of an era in Chinese history much speculated about but never before fully documented because access to Communist Party archives has long been restricted to all but the most trusted historians. A new archive law has opened up thousands of central and provincial documents that "fundamentally change the way one can study the Maoist era." Dikötter makes clear, as nobody has before, that far from being the program that would lift the country among the world's superpowers and prove the power of Communism, as Mao imagined, the Great Leap Forward transformed the country in the other direction. It became the site not only of "one of the most deadly mass killings of human history,"--at least 45 million people were worked, starved, or beaten to death--but also of "the greatest demolition of real estate in human history," as up to one-third of all housing was turned into rubble). The experiment was a catastrophe for the natural world as well, as the land was savaged in the maniacal pursuit of steel and other industrial accomplishments. In a powerful mesghing of exhaustive research in Chinese archives and narrative drive, Dikötter for the first time links up what happened in the corridors of power-the vicious backstabbing and bullying tactics that took place among party leaders-with the everyday experiences of ordinary people, giving voice to the dead and disenfranchised. His magisterial account recasts the history of the People's Republic of China.
Download or read book dith Piaf written by David Looseley and published by Oxford University Press. This book was released on 2015 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-famous French singer Édith Piaf (1915-63) was never just a singer. This book suggests new ways of understanding her, her myth and her meanings over time at home and abroad, by proposing the notion of an 'imagined Piaf.
Download or read book I m a Leader Now written by Wayne Watson and published by . This book was released on 2019-07-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Leadership Book for Children That Kids Will Love Meet Stella, a gosling with big dreams of being the leader for her family flock as they get ready for migration. The leaves are changing colors and Stella doesn't have a lot of time to prepare, but she is determined. I'm a Leader Now is a children's book that introduces young readers to the concept of leadership as well as other important life lessons, such as: Self-confidence Teamwork Determination Family bonds Aimed at readers aged four to ten, I'm a Leader Now is the leadership book that parents have been looking for. Through Stella's engrossing story and the book's beautiful illustrations, children will enjoy learning the essential qualities of leadership and be inspired to take on the role themselves, with lovable Stella by their side. Come and join our flock.
