Download or read book Anatomi Och R relsel ra Inom Idrotten written by Rolf Wirhed and published by Mosby. This book was released on 2006 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bridge between biomechanics and the practice of sport, this book covers the general characteristics of bones, muscles and joints and provides guidelines for flexibility and strength training. It also tackles body functions and movements.
Download or read book Athletic Ability the Anatomy of Motion written by Rolf Wirhed and published by Mosby Incorporated. This book was released on 1997 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the physics and engineering of sport and the athletic body. The general characteristics of bone, joints and muscles are related to their function in specific sports. Guidelines for flexibility and strength training are included, and the biomechanical aspects of exercise are elucidated from both theoretical and practical perspectives. ATHLETIC ABILITY AND THE ANATOMY OF MOTION is a bridge between biomechanics and the practice of sport.
Download or read book Athletic Ability the Anatomy of Motion written by A. M. Hermansson (tr) and published by . This book was released on 1984 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Athletic Ability written by Rolf Wirhed and published by Harmony. This book was released on 1984 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study of anatomy explains how exercise works on the body and how the athlete can get the most out of each muscle through exercises to improve performance in every sport.
Download or read book Athletic Ability the Anatomy of Motion written by Rolf Wirhed and published by . This book was released on 1984 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sports Science Handbook A H written by Simon P. R. Jenkins and published by multi-science publishing. This book was released on 2005 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: A valuable reference source for professionals and academics in this field, this is an encyclopedia-dictionary of the many scientific and technical terms now encountered in kinesiology and exercise science.
Download or read book Athletic Movement Skills written by Brewer, Clive and published by Human Kinetics. This book was released on 2017-01-17 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.
Download or read book The Horse in Motion written by Sarah Pilliner and published by John Wiley & Sons. This book was released on 2013-05-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want our horses to be able to perform to the best of theirability and we know that an effective training regime has manyfacets. The horse must be worked correctly, fed a balanced ration,mentally and physically healthy and well looked after. This bookexamines a further aspect of the horse’s performance: it isdesigned to help all horse owners and riders to understand how ahorse moves and how its anatomy helps, or hinders, thehorse’s athletic ability. First, the book uses sequences of photographs and detailedanatomical drawings to show the systems of support and movement ateach phase of each of the horse’s gaits. The walk, trot,canter, gallop and jump are all examined, and the effect of therider on the horse evaluated so that the rider can take appropriateaction to avoid hindering the horse. Tips are provided throughouton ways in which the horse’s life can be made easier, such assaddle fitting, warming up and cooling down procedures.
Download or read book Functional Training Anatomy written by Kevin Carr and published by Human Kinetics. This book was released on 2021-02-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction. Use the warm-up activities to prepare for high-intensity activities. Use the medicine ball and plyometric exercises to learn to produce and absorb force. Develop power with Olympic lifts, kettlebell swings, and jumping exercises. Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used. The detailed instructions for these multiplanar and unilateral exercises ensure you execute each one correctly and safely. The Functional Focus element shows how the exercises translate to specific activities, whether that be an explosive athletic move or simply moving a box. Functional Training Anatomy incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Download or read book The Anatomy of Speed written by Bill Parisi and published by Human Kinetics. This book was released on 2021-09-24 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.
Download or read book Introduction to Sports Biomechanics written by Roger Bartlett and published by Routledge. This book was released on 2002-04-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book Anatomy for Runners written by Jay Dicharry and published by Simon and Schuster. This book was released on 2012-12-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!
Download or read book Introduction to Sports Biomechanics written by Roger Bartlett and published by Routledge. This book was released on 2014-01-15 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Sports Biomechanics: Analysing Human Movement Patterns is a genuinely accessible and comprehensive guide to all of the biomechanics topics covered in an undergraduate sports and exercise science degree. Now in a fully revised and updated third edition, the book explores both the qualitative and quantitative analysis of human movement, covering the following key topics: Movement patterns – the essence and purpose of sports biomechanics Qualitative analysis of sports movements Sports movement patterns and the geometry of motion Quantitative motion analysis in sports biomechanics What causes sports movements? Forces and moments of force The anatomy of human movement Every chapter contains cross references to key terms and definitions, learning objectives and summaries, study tasks to confirm and extend understanding, and suggestions for further reading. In addition to the printed textbook, readers of this new edition will also have access to an Interactive eTextbook version, a new kind of e-book that can be used on both mobile and desktop devices offering students an unparalleled level of interactivity. Featuring video, data files, pop-up definitions, hyperlinks, self-test quizzes and interactive labelling and sorting tasks, this new electronic edition brings the subject of sports biomechanics to life like no other textbook. With downloadable resources also provided for instructors, including PowerPoint slides and answer guidelines, this remains an essential course text for students of sport and exercise, human movement sciences, ergonomics, biomechanics, physical education, and sports performance and coaching.
Download or read book Advanced PE for Edexcel written by Frank Galligan and published by Heinemann. This book was released on 2000 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: PE is one of the fastest-growing A level subjects. Members of the Edexcl PE examining team have now written a student book which follows this specification, unit by unit.
Download or read book Bodyweight Strength Training Anatomy written by Bret Contreras and published by Human Kinetics. This book was released on 2013-09-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipment or machines.
Download or read book Functional Anatomy in Sports written by Jürgen Weineck and published by Mosby Elsevier Health Science. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Movement written by Gray Cook and published by Lotus Pub.. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run, and climb, this book forces a new look at motor learning, corrective exercise and modern conditioning practices. -- Publisher description.
