Download or read book Athlete warrior written by Jonathan Anderson and published by . This book was released on 2005 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Athlete/Warrior internationally acclaimed fine art photographers Anderson & Low present powerful images of young men and women who are training for both the sports field and the battlefield while studying at America's three famed military academies -- West Point, Annapolis and Colorado Springs. Arresting juxtapositions of cadets in military dress and in the uniforms of their chosen sports offer a modern interpretation of the hero as represented by the classically inspired iconography of the athlete and the warrior.
Download or read book The Warrior Athlete Body Mind Spirit written by Dan Millman and published by Stillpoint Publishing. This book was released on 1979 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An innovative approach to fitness applies Eastern philosophies to the Western concepts of physical well-being and sports training. . . . Unusual among fitness books for its readability and persuasiveness, this may prove to be a valuable approach for many".--Publishers Weekly.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Download or read book Power Yoga for Athletes written by Sean Vigue and published by Fair Winds Press (MA). This book was released on 2015-06-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for those who want a total body and mind workout.
Download or read book Spirit of the Dancing Warrior written by Jerry Lynch and published by Amber Lotus. This book was released on 2010 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jerry and Chungliang share a long friendship and a lifelong passion for helping others discover the warrior's path of living a fully engaged life. They also share an understanding that athletics and fitness can serve as vehicles to transport us to a more sacred space. Together, they have written Spirit of Dancing Warrior to assist you on this path, filling it with information on practical spirituality and how to use it to achieve peak capacity in all your physical work and play. By opening your heart to the special connection between the physical and the spiritual--whether in the gym, on the field, practiing Tai Chi or ridin
Download or read book Warrior Girls written by Michael Sokolove and published by Simon and Schuster. This book was released on 2008-06-03 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy Steadman was destined to become one of the great women's soccer players of her generation. "The best of the best," Parade magazine called her as she left high school and headed off to the University of North Carolina. Instead, by age twenty, Amy had undergone five surgeries on her right knee. She had to give up the sport she loved. She walked with a stiff gait, like an elderly woman, and found it painful to get out of bed in the morning. Warrior Girls exposes the downside of the women's sports revolution that has evolved since Title IX: an injury epidemic that is easily ignored because we worry that it will threaten our daughters' hard-won opportunities on the field. From teenage girls playing local soccer, basketball, lacrosse, volleyball, and other sports to women competing at the elite level, female athletes are suffering serious injuries at alarming rates. The numbers are frightening and irrefutable. Young female athletes tear their ACLs, the stabilizing ligament in the knee, at rates as high as eight times greater than their male counterparts. Women's collegiate soccer players suffer concussions at the same rate as college football players. From head to toe, female athletes suffer higher rates of injury, and many of them play through constant pain. Michael Sokolove gives us the most up-to-date research on girls and sports injuries. He takes us into the homes and hearts of female athletes, into operating theaters where orthopedic surgeons reconstruct shredded knees, and onto the practice field of famed University of North Carolina soccer coach Anson Dorrance. Exhaustively researched and strongly argued, Warrior Girls is an urgent wake-up call for parents and coaches. Sokolove connects the culture of youth sports -- the demands for girls to specialize in a single sport by age ten or younger, and to play it year-round -- directly to the injury epidemic. Devoted to the ideal of team, and deeply bonded with teammates, these tough girls don't want to leave the field even when confronted with serious injury and chronic pain. Warrior Girls shows how girls can train better and smarter to decrease their risks. It makes clear that parents must come together and demand changes to a sports culture that manufactures injuries. Well-documented, opinionated, and controversial, Warrior Girls shows that all girls can safeguard themselves on the field without sacrificing their hard-won right to be there.
Download or read book Extreme Ninja Warrior written by Jennifer Culp and published by The Rosen Publishing Group, Inc. This book was released on 2019-12-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Ninja Warrior is the name of a television show on which athletes compete to complete difficult obstacle courses. Colloquially, "Ninja Warrior" refers to this type of obstacle course challenge depicted on the show, built to test strength, agility, balance, and endurance. This exhilarating book brings readers into the action, explaining what Ninja Warrior is, depicting its coolest maneuvers, and profiling its biggest stars. It stresses how to perform these acts safely. This compelling book teaches readers, who may not have access to traditional sports, how to conquer personal challenges over mere winning and stay the course.
Download or read book Native Athletes in Sport and Society written by C. Richard King and published by U of Nebraska Press. This book was released on 2005-01-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though many Americans might be aware of the Olympian and football Hall of Famer Jim Thorpe or of Navajo golfer Notah Begay, few know of the fundamental role that Native athletes have played in modern sports: introducing popular games and contests, excelling as players, and distinguishing themselves as coaches. The full breadth and richness of this tradition unfolds in Native Athletes in Sport and Society, which highlights the accomplishments of Indigenous athletes in the United States and Canada but also explores what these accomplishments have meant to Native American spectators and citizens alike. ø Here are Thorpe and Begay as well as the Winnebago baseball player George Johnson, the Snohomish Notre Dame center Thomas Yarr, the Penobscot baseball player Louis Francis Sockalexis, and the Lakota basketball player SuAnne Big Crow. Their stories are told alongside those of Native athletic teams such as the NFL?s Oorang Indians, the Shiprock Cardinals (a Navajo women?s basketball team), the women athletes of the Six Nations Reserve, and the Fort Shaw Indian Boarding School?s girls? basketball team, who competed in the 1904 World?s Fair. Superstars and fallen stars, journeymen and amateurs, coaches and gatekeepers, activists and tricksters appear side by side in this collection, their stories articulating the issues of power and possibility, difference and identity, representation and remembrance that have shaped the means and meaning of American Indians playing sport in North America.
Download or read book The Brave Athlete written by Simon Marshall and published by VeloPress. This book was released on 2017-06-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.
Download or read book Peaceful Heart Warrior Spirit written by Dan Millman and published by New World Library. This book was released on 2022-01-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This story is mine, but the way belongs to us all.” — Dan Millman Dan Millman’s books and teachings have been a guiding light to millions of people. Now comes the true story of his search for the good life, a quest for meaning in the modern world. In vivid detail, he describes his evolution from childhood dreamer to world-class athlete, including the events that led him to write the spiritual classic Way of the Peaceful Warrior. Over the course of two decades Dan was guided by four radically different mentors: the Professor, a scientist-mystic; the Guru, a charismatic spiritual master; the Warrior-Priest, a rescuer of lost souls; and the Sage, a servant of reality. Each of them generated mind-expanding experiences that prepared Dan for his calling as a down-to-earth spiritual teacher. At times funny, at times poignant, this memoir will delight Dan’s longtime fans and inspire new generations of readers who wish to live with a peaceful heart and a warrior’s spirit.
Download or read book The Athlete s Book of Home Remedies written by Jordan Metzl and published by Rodale. This book was released on 2012-03-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.
Download or read book Training for Warriors written by Martin Rooney and published by Harper Collins. This book was released on 2011-08-16 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Download or read book World s Most Jacked Athlete written by Alesha Garvin and published by . This book was released on 2016-01-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Ray Garvin is known as the World's Most jacked Athlete. The Two Sport All-American and fastest man of the 2009 NFL Draft, shares his autobiography his sports, training and supplements.
Download or read book The Warrior Athlete written by Dan Millman and published by . This book was released on 1985 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of Choice written by Melissa Stockwell and published by Post Hill Press. This book was released on 2020-07-14 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I have had the chance to meet Melissa and hear her amazing story in person. In this book, Melissa shares insight on how she became a warrior and fought back to become the champion she is today. She is a great example of perseverance in the face of what appears to be insurmountable hurdles. Her love of country is strong and carries through her joining the military and representing Team USA in the Paralympic Games. A true champion in many ways.”—Jackie Joyner Kersee “Melissa’s story of strength and courage is not only incredibly moving, it is a must-read for anyone facing any challenge. Clearly her passion for country and sport drives every one of her accomplishments. From a young gymnast like I was, to representing the United States in Paratriathlon, Melissa inspires us all with her story of overcoming unimaginable adversity and what it truly means to be unstoppable.”—Shannon Miller Melissa Stockwell has been a restless force of nature from the time she was a little girl speeding around her neighborhood on her bike, to her tumbles and spills as a high-level gymnast and Olympic hopeful, to joining the ROTC in college as an outlet for her patriotism and love of America. After 9/11, she was deployed to Iraq as a commissioned Army officer, where she suffered the injury that would change her life forever. After a long and challenging recovery at Walter Reed Hospital, she exercised her power of choice to channel her energy into competition, winning three Paratriathlon World Championships and medaling at the 2016 Rio Paralympics. Her journey weaves service to her country and the heartache of a painful divorce along with founding a successful nonprofit, launching a career in prosthetics, finding new love, and becoming a mother to two children. Along the way, she meets all the living American presidents and inspires others with disabilities—through a story that is riveting, moving, and an inspiration for anyone who would choose to live their life to the fullest.
