Download or read book The Rocket Sprint Start written by Lloyd C. Winter and published by . This book was released on 2011 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Splendid Sampler 2 written by Pat Sloan and published by Martingale. This book was released on 2018-10-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 28,000 quilters have sewn along with the Splendid Sampler community online. Now Pat Sloan and Jane Davidson return with 100 all-new block patterns to inspire quilters all over the world, all over again! Choose blocks designed by Pat and Jane plus superstar quilters Lissa Alexander, Carrie Nelson, Jenny Doan, Susan Ache, Betsy Chutchian, and many more. Blocks made with patchwork, applique, embroidery, and paper piecing provide plenty of opportunities to try new techniques. You'll discover fun ideas for arranging your blocks in a gallery of sampler quilts. Share your progress online and experience the joys of quilting with this "Splendid" community of quilters!

Download or read book Track Starter s Guide written by Charles H. Dailey and published by American Alliance for Health, Physical Education, Recreation & Dance. This book was released on 1990 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide was developed to serve both the novice and experienced starter in track and field events. Each year in the United States, runners encounter dozens of different starters' mannerisms as they travel to track meets in various towns and states. The goal of any competent and conscientious starter is to insure that all runners receive a fair and equal start for each race they run. There are four sections to this guide: (1) introduction; (2) history of starting; (3) techniques of starting; and (4) bibliography. Appendices contain checklists for field authorities, starter and recall starter's equipment, constructing starter holes, comparison of time and distance for meters and yards, and converting feet into meters. (JD)

Download or read book Science of Swimming Faster written by Riewald, Scott and published by Human Kinetics. This book was released on 2015-06-01 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the way.

Download or read book The Building Blocks of Sales Enablement written by Mike Kunkle and published by Association for Talent Development. This book was released on 2021-09-14 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Sales Framework for Achieving Business Success Sales enablement is no longer the new kid on the block. Having grown rapidly in recent years, it’s now considered a best practice at many sales organizations. But there’s little alignment across the sales profession on what sales enablement is or how to achieve it, nor is there a formalized strategy on what a sales enablement practice is or requires. In his new book The Building Blocks of Sales Enablement, sales enablement expert Mike Kunkle addresses these issues and presents a proven approach that both supports sales talent and achieves true business results. Kunkle lays out an easy-to-follow structure through the concept of building blocks, interconnected by systems thinking and supported by a consistent cadence of training, coaching, and content. Comprehensive and versatile, this book is for senior sales leaders and sales enablement leaders who are starting or evolving a sales enablement function as well as for struggling sales practitioners to use as a diagnostic tool and road map. Chapters detail how to use each building block, with reflective questions and guidance for creating your own analysis and tools. The book also includes a chapter on sales onboarding, separate chapters on how to integrate communication and support services, and recommended resources. Impactful sales enablement projects are basically change management initiatives in disguise. Use the building blocks framework to navigate challenges, measure successes, and determine a path forward to improving business outcomes.

Download or read book Understanding Writing Blocks written by Keith Hjortshoj and published by Oxford University Press on Demand. This book was released on 2001 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do capable students and scholars fail to complete writing projects? What are "writing blocks," and how can writers overcome them? Why are writing blocks more common for advanced and experienced writers who are not supposed to need help? And why are they more common in the humanities than in the sciences? Keith Hjortshoj answers these and other questions in Understanding Writing Blocks. This book demystifies the causes of writing blocks, which are often ignored, misunderstood, or attributed to obscure psychological disorders. Hjortshoj examines blocks instead as real writing problems arising from specific misconceptions, writing behaviors, and rhetorical factors present at different stages of the writing process. In a lively and informative style, he defines the nature of writing blocks, examines their causes, and offers advanced undergraduates, graduate students, and professional writers the diagnostic tools and strategies necessary for getting their work done. Although appropriate for any writing course, Understanding Writing Blocks targets advanced composition students and graduate writers who are most likely to encounter immobilizing obstacles, and whose experience supports the author's assertion that a writing block is usually "an affliction of the good writer." Hjortshoj draws his material and evidence from extensive research, interviews, and consultations with blocked writers from his twenty-five years of teaching. Especially helpful to students working on dissertations and other complex projects, Understanding Writing Blocks illuminates the factors that undermine writing ability in a wide range of endeavors.

Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com

Download or read book The Fourth Turning written by William Strauss and published by Crown. This book was released on 1997-12-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the game-changing theory of the cycles of history and what past generations can teach us about living through times of upheaval—with deep insights into the roles that Boomers, Generation X, and Millennials have to play—now with a new preface by Neil Howe. First comes a High, a period of confident expansion. Next comes an Awakening, a time of spiritual exploration and rebellion. Then comes an Unraveling, in which individualism triumphs over crumbling institutions. Last comes a Crisis—the Fourth Turning—when society passes through a great and perilous gate in history. William Strauss and Neil Howe will change the way you see the world—and your place in it. With blazing originality, The Fourth Turning illuminates the past, explains the present, and reimagines the future. Most remarkably, it offers an utterly persuasive prophecy about how America’s past will predict what comes next. Strauss and Howe base this vision on a provocative theory of American history. The authors look back five hundred years and uncover a distinct pattern: Modern history moves in cycles, each one lasting about the length of a long human life, each composed of four twenty-year eras—or “turnings”—that comprise history’s seasonal rhythm of growth, maturation, entropy, and rebirth. Illustrating this cycle through a brilliant analysis of the post–World War II period, The Fourth Turning offers bold predictions about how all of us can prepare, individually and collectively, for this rendezvous with destiny.

Download or read book Oh Crap Potty Training written by Jamie Glowacki and published by Simon and Schuster. This book was released on 2015-06-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.

Download or read book Blocks to Robots written by Marina Umaschi Bers and published by . This book was released on 2008 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains examples of how robotics can be used in grades K through 2 as a hands-on tool for helping children learn about science, technology, engineering, and mathematics.

Download or read book Modern Blocks written by Susanne Woods and published by C&T Publishing Inc. This book was released on 2011-11-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the new kids on the block. “If you are looking for quilt block ideas, this is for you. From pinwheel to whimsical, you’ll find lots you like.” —yarnsandfabrics.co.uk Today’s most talented modern quilters put a fresh and fun spin on 99 traditional block designs. Chock full of step-by-step instructions, how-to photographs and helpful hints, this collection of inspiring projects makes it easy for any sewer—no matter what level of expertise—to quilt in a modern style with impressive results. Try something entirely new or put a twist on classic blocks—choose from pieced, appliquéd, and embroidered designs Fresh and fun 12” blocks are beginner-friendly with complete cutting instructions Perfect for using your novelty, designer, and solid fabrics Great for block swaps Featuring contributions by Bari J. Ackerman, John Q. Adams, Tine Andersen, Cheryl Arkison, Ellen Luckett Baker, Alethea Ballard, Briana Arlene Balsam, Mo Beldell, Natalia Bonner, Heather Bostic, Jessica Brown, Natasha Bruecher, Sonja Callaghan, Emily Cier, Leanne Cohen, Melissa Crow, Monique Dillard, Kirsten Duncan, Amy Ellis, Lara Finlayson, Krista Fleckenstein, Lynne Goldsworthy, Ann Haley, Natalie Hardin, Kate Henderson, Krista Hennebury, Wendy Hill, Solidia Hubbard, Faith Jones, Nicole Kaplan, Susan Brubaker Knapp, Wayne Kollinger, Laura West Kong, Penny Michelle Layman, Yvonne Malone, Sherri McConnell, Jamie Moilanen, Louise Papas, Angela Pingel, Weeks Ringle and Bill Kerr, Rachel Roxburgh, Latifah Saafir, Amanda Sasikirana, Kim Schaefer, Elizabeth Scott, Amy Sinibaldi, Pat Sloan, Tiffany Stephens, Kristi Underwood, Kimberly Walus, Monika Wintermantel, Susanne Woods, Viv Wride, Angela Yosten

Download or read book When I Build with Blocks written by Niki Alling and published by . This book was released on 2014-10-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the block area at school children be anything and build anything using their imaginations.

Download or read book Pattern Blocks Activities written by Barbara Bayha and published by . This book was released on 1985 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blackline masters for mathematics activities for grades K-6.

Download or read book Out of the Box with Easy Blocks written by Mary Lou Weidman and published by That Patchwork Place. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let your creative side loose with these colourful and quirky block and quilt projects. Lift the lid on creativity! Using easy-to-follow, step-by-step instructions learn how to make out-of-the-box blocks, square them up, and fit them together in a dynamic border or quilt top. "Out of the Box" also features full patterns for 20 confidence building projects - including 13 whimsical blocks and seven colourful quilts. Let your creative side loose with these colourful and quirky block and quilt projects. Lift the lid on creativity! Using easy-to-follow, step-by-step instructions learn how to make out-of-the-box blocks, square them up, and fit them together in a dynamic border or quilt top. "Out of the Box" also features full patterns for 20 confidence building projects - including 13 whimsical blocks and seven colourful quilts." --Publisher description.

Download or read book Pooh Blocks written by and published by RH/Disney. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pooh and his friends are playing with their blocks and making stacks of numbers, letters, and shapes. Turning the wooden blocks imbedded in this sturdy board book helps toddlers learn to recognize patterns, one of the most important early learning skills.

Download or read book The Quilt Block Cookbook written by Amy Gibson and published by Lucky Spool. This book was released on 2016-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use classic quilt design elements and mix them into 50 new and unique 12" blocks.

Download or read book On Track written by Jon M. Stolpe and published by CreateSpace. This book was released on 2014-04-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like your life is off track?This book isn't just for the runner or athlete. On Track provides practical life lessons we all can embrace.If you're stuck in a rut or need a little guidance in finding your way, this book will help you get On Track!Author Jon Stolpe shares his own experiences on and off the track as an athlete, a spectator, and active participant in life. On Track - Life Lessons from the Track & Field takes readers from the starting blocks through the race to the finish line in a book that will stretch and encourage.