Download or read book At a Glance Nutrition Counter written by Patricia Hausman and published by Ballantine Books. This book was released on 1984-08-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.
Download or read book The Wellness Nutrition Counter written by Sheldon Margen and published by Random House (NY). This book was released on 1997 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the editors of the UC Berkeley "Wellness Letter" comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion nutritional information on 6,000 foods and a section on the basics of a healthy diet.
Download or read book The Complete Nutrition Counter Revised written by Lynn Sonberg and published by Penguin. This book was released on 2008-01-02 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.
Download or read book The CalorieKing Calorie Fat Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.
Download or read book The Complete Nutrition Counter written by Lynn Sonberg and published by Berkley. This book was released on 1993 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no need to buy a fat counter and a cholesterol counter and a sodium counter and a carbohydrate counter. This convenient volume has all that information and more. Contains listings for both generic and brand-name foods, with information about fiber, calcium, iron, vitamins A and C, protein, and more.
Download or read book The Calorie Counter 5th Edition written by Jo-Ann Heslin and published by Simon and Schuster. This book was released on 2009-12-29 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health.
Download or read book The Food Counter s Pocket Companion Fifth Edition written by Jane Stephenson and published by Hachette UK. This book was released on 2022-03-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Download or read book The Healthy Diet Calorie Counter written by Kirsten Hartvig and published by Duncan Baird Publishers. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to over 600 foods, targeting those with empty calories that make people want to eat more, and highlighting the healthy ones that control weight, prevent disease, taste great, and leave dieters satisfied.
Download or read book The Calorie Counter 6th Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2012-12-26 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Download or read book New Calorie Counter written by Wynnie Chan and published by Hamlyn. This book was released on 2008-12-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're one of the many people on a diet, or have special nutritional requirements, you need this pocket-sized guide. Compiled by a highly respected nutritionist, it has at-a-glance tables, all organized in an easily-followed A-to-Z order by food groups. Everything is here, even beverages and alcohol. Plus: general information on nutritional requirements.
Download or read book The Calorieking Calorie Fat Carbohydrate Counter written by Allan Borushek and published by Family Health Publications(CA). This book was released on 2014-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2015 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goal.
Download or read book Complete Nutrition Counter Revised written by Lynn Sonberg and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Calorie Counter written by Annette B. Natow and published by . This book was released on 2000 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S A NEW MILLENNIUM -- AND CALORIES STILL COUNT! Many people think they can eat all they want as long as they don't eat too much fat. That's not true -- calories count too. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updated their classic guide with all of the latest information to help you count calories, control weight, and improve health. You'll discover how to: * Find calorie counts and portion values for more than 20,000 foods in hundreds of categoriesincluding 90 restaurant chains and thousands of organic and vegetarian foods, plus takeout and international foods, diet and energy bars, and sports drinks * Balance the number of calories you eat with the number of calories you burn * Burn more calories with simple everyday tasks * Determine how many calories you need for your body and lifestyle * Avoid the health risks of taking in too many calories THE CALORIE COUNTER REVISED AND UPDATED 2nd EDITION
Download or read book The Protein Counter written by Jo-Ann Heslin and published by Simon and Schuster. This book was released on 2010-12-28 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
Download or read book Restaurant Calorie Counter For Dummies written by Rosanne Rust and published by John Wiley & Sons. This book was released on 2011-05-10 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Download or read book Daily Food Intake and Calorie Counter Journal written by Neeta Publishing and published by . This book was released on 2021-06-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will love this journal because it is easy to follow and will help you track and monitor what you eat each day. You will reach your goals faster with this simple comprehensive food intake and calorie counter journal. This daily food and calorie counter journal is the perfect daily companion on the journey to become the best version of yourself! This calorie counter journal is easy to use, and highly organized. You can now keep daily track of what you eat, how much water you drink and exercise. These are all critical metrics to becoming the best you. Why This Daily Food and Calorie Counter Journal? Easily record your food consumption: breakfast, lunch, dinner and snacks. Keep track of your calories, weight, goals and exercises. Perfect for gifts Perfect size for backpack, purse, or bag Easy to carry and hold 120 pages 5.5" x 8.5" size Daily Food & Calorie Intake Tracker Log Book/Journal: Food and Calorie Intake Tracker journal is an effective way to track the nutritional content of the food consumed on a daily basis. The Daily Nutrition Log with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of meals, breakfast, lunch, dinner and snacks. A special section at the bottom for exercise and water plus reflections makes it easy to see at a glance how you are doing. A Great Way To Stay Motivated: It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. Studies show that those who carefully write down the foods they eat have greater success reaching dietary goals than those who don't. Get it now.
Download or read book The Doctor s Pocket Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by Family Health Pub. This book was released on 2004-11-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
