Download or read book Astronaut Workout Log Book written by S. M. R. Workout Tracker and published by . This book was released on 2020-12-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a Workout Log Book planner? Then you need to get one for yourself and not forget your colleges at works too. About this thing GET FITTER FASTER (1-pack, 120 day by day exercise pages per book): Studies show keeping tabs on your development with a wellness log can assist you with accomplishing your objectives sooner and remain on course as long as possible. Made BY PROS: Your activity log book was created by individuals who know the study of working out. It's supported by fitness coaches and military wellness specialists. Point by point TRACKING: Record objectives and beginning/finishing details and track progress and exercise recurrence. Incorporates illustrations that show which activities target which muscles and a guide for estimating muscle to fat ratio. QUALITY CONSTRUCTION: Not a wobbly scratch pad. Your action journal is made with a durable wire authoritative, tough thick pages that won't tear and a thick cover with overlaid defensive covering.. Regardless of whether YOU'RE TRAINING, attempting to get thinner or simply need to know about your exercises, outfit the intensity of journaling with this superior logbook from NewMe Fitness. The Book include: Fitness Goal -Start Date -Duration -End Date -Starting weight -Goal Weight -Final Weight -Starting BMI -Goal BMI -Final BMI New Habit To Start Bad Habit To Cut Measurements ( Bust, Waist, Hips, Chest, Thighs L, Tights R, Arm L, Arm R) Motivation & Inspiration Date > Milestones > Reward Final Reward Workout Challenges Notes Rating Ideal gift for a Holidays, thanks giving and Christmas present too. Add To Cart Today! and Enjoy our Monthly Planner.
Download or read book Workout Log Book written by Friedhelm Hartmann and published by . This book was released on 2021-06-19 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workout Log Book by Friedhelm Hartmann * What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey. * Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 9 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training. * Recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
Download or read book Pet Astronauts written by My Unique Books and published by . This book was released on 2019-10-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gym training log book gives you the opportunity to record your lifting stats and your physical fitness progress. Perfect as a gift for men and women who love weightlifting and cardio, this notebook is a great way to record your workout session data. This workout journal is also perfect to use as a daily or weekly planner for your training at the gym and to schedule your fitness excercises. Features: ample room to document weightlifting exercise, sets, reps, weight and rest as well as time, distance and pace for cardio. Product description: 6 x 9 in size; 120 pages of blank workout log templates, uniquely designed matte cover. We have lots of great workout log books, notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: birthday gift for an athlete, a workout lover, a gym enthusiast, a sports student or teacher, a bodybuilder or someone who is on a diet and started a fitness course.
Download or read book Workout Log Book written by Daisy Hunt and published by . This book was released on 2021-02-26 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: * What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey. * Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 9 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training. * Recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
Download or read book Keep Your Dreams Alive written by My Unique Books and published by . This book was released on 2019-10-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gym training log book gives you the opportunity to record your lifting stats and your physical fitness progress. Perfect as a gift for men and women who love weightlifting and cardio, this notebook is a great way to record your workout session data. This workout journal is also perfect to use as a daily or weekly planner for your training at the gym and to schedule your fitness excercises. Features: ample room to document weightlifting exercise, sets, reps, weight and rest as well as time, distance and pace for cardio. Product description: 6 x 9 in size; 120 pages of blank workout log templates, uniquely designed matte cover. We have lots of great workout log books, notebooks, sheet music, planners and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas on how to use this journal: birthday gift for an athlete, a workout lover, a gym enthusiast, a sports student or teacher, a bodybuilder or someone who is on a diet and started a fitness course.
Download or read book Diary of an Apprentice Astronaut written by Samantha Cristoforetti and published by The Experiment, LLC. This book was released on 2021-08-31 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Astronaut Samantha Cristoforetti’s intimate account of her first journey to the International Space Station, to which she returns in 2022, as commander of Expedition 68a—only the fourth woman to command the ISS, praised by Scott Kelly for its “incredible detail and great writing.” Two hundred days orbiting Earth on the International Space Station. Five years working and training with the aerospace community across the world. A lifetime of choices leading to the stars. These are the components of Samantha Cristoforetti’s dream, a dream she invites us to share in this intimate account of an astronaut’s journey to space. She views the triumphs and disappointments of that journey with a poet’s eye and a philosopher’s mind—and an engineer’s gift for detail that brings each experience into sharp focus. With Cristoforetti as our guide, we’re called to become “apprentice astronauts” and experience the world anew through the visor of a space suit’s helmet. Bonding with crew members to tackle challenges as a team, lifting off from the launchpad in a roar of engines, discovering the strange wonders of weightlessness, seeing Earth with a fresh perspective after a bittersweet return to solid ground . . . all these moments and more reveal what it really takes to escape our planet’s gravity in pursuit of a goal.
Download or read book Astronaut Training written by Aneta Cruz and published by Astra Publishing House. This book was released on 2021-03-16 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Astrid's first space mission goes disastrously wrong, she realizes she needs a bit more training than she thought! Astrid is training to go to space! But as she builds her shuttle, cooks astronaut food, and practices floating in zero gravity, Dad tells Astrid that the ship's construction is too dangerous, she's too little to cook alone, and she's not allowed to flood the bathroom. That night, when Astrid dreams she's an astronaut, the challenges she encounters are overwhelming. Astrid realizes she isn't as ready as she thought. Back on Earth, Astrid turns to her loving and supportive Dad, who helps Astrid continue her astronaut training.
Download or read book Cutting Edge Astronaut Training written by Karen Latchana Kenney and published by Lerner Digital ™. This book was released on 2020-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! How do astronauts prepare for their missions in space? What recent discoveries and innovations have changed how astronauts train? With a focus on STEM, fascinating sidebars, and up-to-date facts, this book delves deep into the world of astronaut training.
Download or read book Space A Visual Encyclopedia written by DK and published by Penguin. This book was released on 2020-08-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Moon, Sun, and planets of our Solar System to space exploration, black holes, and dark matter, this completely revised and updated children's encyclopedia covers all you need to know about the cosmos. The most up-to-date images from space agencies such as NASA and ESA combine with info panels, timelines, interviews, diagrams, and activities you can do at home to help you understand the majesty and wonder of space. Learn about the Space Race, the Apollo Moon Landings, the Voyager craft that first probed the outer planets, the Hubble telescope, and the International Space Station (ISS) - the state-of-the-art laboratory orbiting Earth. Find out about future missions, space tourism, and the latest discoveries in the furthest reaches of our galaxy. Discover how to find constellations and where to look for stars and planets, including Venus and Mars, in the night sky. Learn how galaxies such as our Milky Way were formed. Part of a series of best-selling encyclopedias for children, Space: A Children's Encyclopedia is a rocket ride from the beginning of time to the near future, and from planet Earth out to the furthest reaches of the Universe.
Download or read book How to Astronaut written by Terry Virts and published by Workman Publishing Company. This book was released on 2020-09-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There's something intriguing to be learned on practically every page... [How to Astronaut] captures the details of an extraordinary job and turns even the mundane aspects of space travel into something fascinating."––Publishers Weekly Ride shotgun on a trip to space with astronaut Terry Virts. A born storyteller with a gift for the surprising turn of phrase and eye for the perfect you-are-there details, he captures all the highs, lows, humor, and wonder of an experience few will ever know firsthand. Featuring stories covering survival training, space shuttle emergencies, bad bosses, the art of putting on a spacesuit, time travel, and much more!
Download or read book Mission to Space written by John Bennett Herrington and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Go on a Mission to Space with Chickasaw astronaut John Herrington, as he shares his flight on the space shuttle Endeavour and his thirteen-day mission to the international Space Station. Learn what it takes to train for space flight, see the tasks he completed in space, and join him on his spacewalk 220 miles above the earth.
Download or read book The Long Lost Secret Diary Of The World s Worst Knight written by Tim Collins and published by The Salariya Book Company. This book was released on 2021-02-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: These hilarious fictional diaries put us inside the heads of hapless figures from history. Meet Roderick – a scrawny, unremarkable teenager keeping a diary of his life in the Middle Ages. When he’s chosen to become a knight on a quest to find a holy relic (the fingers of St Stephen), Roderick is determined to prove his honour and graduate from zero to hero. ‘Get Real’ fact boxes feature throughout, providing historical context and further information, as well as a timeline, historical biographies and a glossary in the end matter.
Download or read book Trust Me I m Almost an Astronaut written by Rob Cole and published by . This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu-Jitsu Training Diary Training journal log feature 120 pages 6"x9" A training diary, journal or log, is an ideal way to help make your training more productive in several ways.If you are the best at your job then why not show everyone to trust you with this trusty writing journal as you write down your plans for greatness.
Download or read book NASA written by Space Books by Witty Logic and published by Independently Published. This book was released on 2019-05-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This NASA approved officially licensed design features the current insignia, also known as, the "meatball" logo which was created in 1959. This is a great book for nerds, science geeks, sci-fi fans, aerospace engineers, astronomers, teachers, and students. Use this notebook as a journal, diary, or logbook. It's excellent for writing, planning, tracking, brainstorming, notes, lists, passwords, contacts, work, school, hobbies, and traveling. Product details: 6x9 Paperback 100 Pages Blank Lined Journal Paper Matte Cover Celebrate the 50th anniversary of the moon landing on July 20th, 2019 and look forward to the Artemis mission in 2024. This retro design makes an awesome gift for aspiring astronauts, astronomy / space enthusiasts, and history buffs. "That's one small step for a man, one giant leap for mankind." Click "Space Books by Witty Logic" for more.
Download or read book Astronaut Training written by Ron Frick and published by . This book was released on 2005 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Astronaut Journal written by Gcjournals Astronaut Journals and published by . This book was released on 2019-06-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this fun-ny Astronaut Time Clock design as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Space Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover
Download or read book Astronaut Bowling For Training Log and Diary Journal for Gymnastic Lover 6x9 Lined Notebook to Write in written by Jones Creation and published by Independently Published. This book was released on 2019-03-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bowling Journal small diary/journal/notebook to write in. for creative writing, creating list, for scheduling trainings, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback
