Download or read book Assessing Physical Activity Levels Among College Students written by Lee M. Parfitt and published by . This book was released on 2014 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This study examined the relationships between perceived physical competence, social anxiety, and the participation in leisure time physical activity among college students. Data was collected using pen and paper questionnaires that were distributed to a sample of students from the University of North Carolina at Greensboro during the Spring 2014 semester. The questionnaire included assessments of leisure time physical activity levels as well as scales that measured perceived physical competence and social anxiety. Relationships between these variables were analyzed broadly as well as across gender and BMI levels. The results suggest that higher levels of perceived physical competence are generally associated with higher levels of leisure time physical activity, and that higher levels of social anxiety are generally associated with lower levels of leisure time physical activity. On average, males indicated participating in more leisure time physical activity than females. Additionally, males exhibited higher levels of perceived physical competence and lower levels of social anxiety than females. Future research and implications for practitioners is discussed."--Abstract from author supplied metadata.
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Download or read book Assessing Physical Activity Behaviors in College Students written by Joshua James Ode and published by . This book was released on 2007 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-07-19 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity has far-reaching benefits for physical, mental, emotional, and social health and well-being for all segments of the population. Despite these documented health benefits and previous efforts to promote physical activity in the U.S. population, most Americans do not meet current public health guidelines for physical activity. Surveillance in public health is the ongoing systematic collection, analysis, and interpretation of outcome-specific data, which can then be used for planning, implementation and evaluation of public health practice. Surveillance of physical activity is a core public health function that is necessary for monitoring population engagement in physical activity, including participation in physical activity initiatives. Surveillance activities are guided by standard protocols and are used to establish baseline data and to track implementation and evaluation of interventions, programs, and policies that aim to increase physical activity. However, physical activity is challenging to assess because it is a complex and multidimensional behavior that varies by type, intensity, setting, motives, and environmental and social influences. The lack of surveillance systems to assess both physical activity behaviors (including walking) and physical activity environments (such as the walkability of communities) is a critical gap. Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States develops strategies that support the implementation of recommended actions to improve national physical activity surveillance. This report also examines and builds upon existing recommended actions.
Download or read book Physical activity levels among college students written by Rodrick Robinson and published by . This book was released on 1998 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Assessment of Physical Activity in College Students by Pedometer and Questionnaire written by Tonia K. Gay and published by . This book was released on 2002 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Surgeon General s Call to Action to Prevent and Decrease Overweight and Obesity written by and published by Office of the Surgeon General. This book was released on 2001 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes the recognition, treatment, and prevention of conditions of overweight and obesity in the United States.
Download or read book A Needs Assessment for Physical Activity Programming on a College Campus Based on the Transtheoretical Model written by Shanon Mettling and published by . This book was released on 2017 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to assess the levels of physical activity and explore the needs of college students in regard to physical activity programming using the Transtheoretical Model (TTM). Six hundred and fifty-nine students at a Midwestern university completed a physical activity programming questionnaire and the Stages of Change questionnaire. After exclusions, 535 questionnaires were used for analysis. Descriptive statistics, frequencies, chi-square tests and Spearman's rank order correlation coefficients were used to analyze survey results. Of the students surveyed, 45.6% met aerobic physical activity guidelines and 38.5% met muscle-strengthening activity guidelines. Males participated in more physical activity than females in both categories. The greatest percentage of students was in the Maintenance stage of the TTM (38.1%). In regard to physical activity programming, the largest percentage of students wanted more variety in times and styles for cardio and strength classes. Programming efforts are needed to increase the percentage of females meeting guidelines. Future research could explore the effectiveness of utilizing TTM stage-matched programming strategies to improve college students' physical activity levels.
Download or read book Physical Fitness in College Students written by and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a major problem facing the United States today. Physical inactivity can lead to obesity resulting in a variety of health problems, including premature death. Therefore the objective of the study was to identify physical fitness differences between gender, age, and physical activity level in college students. A fitness assessment test consisting of cardiorespiratory endurance, flexibility, muscular strength, and muscular endurance was performed in seventy-nine (43 male, 36 female) subjects ranging in age from 18 to 22 years old. Results indicate greater physical fitness in upper classmen when compared to lower classmen. Also, our data indicate that students that exercise 150 or more minutes per week are more physically fit when compared to students that exercise less than 150 minutes per week. In conclusion, physical activity interventions should be offered to college students and especially underclassmen to decrease the incidence of inactivity and obesity.
Download or read book Assessing Physical Fitness Levels of Recreational Bodybuilders by American College of Sports and Medicine s Health related Announcements written by Fuat Erduğan and published by Efe Akademi Yayınları. This book was released on 2022-03-10 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book An Assessment of Attitudes Toward Physical Activity of Michigan State University Undergraduate Students written by Hossein Sepasi and published by . This book was released on 1975 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Assessment of Student Engagement Physical Activity Levels and Body Composition in Third Fourth and Fifth grade Physical Education Classes written by Tiffany M. Fuller and published by . This book was released on 2009 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The purpose of this research study was to examine levels of physical activity participation in elementary-aged school children who participated in at least a weekly 40-minute physical education class. In doing so, the contribution of physical education classes to daily accumulated physical activity levels among children was determined. More specifically, this research study examined the amount of time children were physically active within forty minute physical education class sessions. This research study also described the types of activities in which children were involved in during and after school. Finally, the link between BMI and physical activity levels were examined. In particular, this study was guided by the following questions: 1. How is instructional time used in third-, fourth-, and fifth-grade physical education classes across three schools? Specifically, what are the mean percentages of time spent in (a) performing activity, (b) receiving information, (c) giving information, (d) waiting, (e) relocating, and (f) other. 2. What are the mean grade, school, and gender differences in physical activity levels and body mass indices of third-, fourth-, and fifth-grade students across three schools? 3. What are the various types of physical activities that third-, fourth-, and fifth grade students engage in outside of physical education classes across three schools? 4. What is the relationship between physical activity level and body mass index for third-, fourth-, and fifth-grade male and female students across three schools? The SBE form was used to describe the way that instructional time was used. Specifically, the SBE form was used to code what a student was doing during a physical education class. The student's behavior was coded according to six categories: (a) performs motor activity, (b) receives information, (c) gives information, (d) waits, (e) relocates, and (e) other (Anderson, 1980). The Yamax Digi Walker SW 200 (YX200) pedometers were utilized for this study to measure the number of steps that third, fourth-, and fifth-graders took during physical education classes on three separate class periods. The instrument used to identify the various types of "outside" activities that students were involved in was a modified form of the Physical Activity Questionnaire for Children (PAQ-C) (Kowalski, Croker, & Dosen, 2004). Lastly, the BMI served as indicator of obesity levels of students. BMI was determined by first obtaining a person's height and weight (Yauss, 2005). The height of each student using a standometer was recorded in centimeters and the weight was measured in kilograms using a digital scale (Health of Meter). The BMI was then determined by using the following formula: BMI=KM/M℗ø. Conclusions Based on this study's findings the following conclusions were made: 1. Overall, it was found that students spent less than half of their instructional time in being physically active. Much of the inactive time was spent listening to the teacher and waiting to engage in an activity. However, when grade level was considered the amount of motor activity somewhat increased. The increase was especially evident in the third- and fifth-graders. 2. Teachers differed in terms of the way they organized their instructional time. Woodson's teacher instructional time was organized in a way that more than half of the time was spent in non motor engaged activities. Students at Mercy and Richmond Elementary School spent the higher amounts of instructional time performing motor activity. 3. The third-graders at Richmond Elementary School spent the highest amount of instructional time in performing motor activity, while the fourth graders spent the least amount of time in performing motor activity. The third-graders and fifth-graders at Woodson Elementary School spent the highest amount of time in performing motor activity. The fifth-graders at Mercy Elementary School had the highest amount of time in performing motor activity. 4. Females at Richmond Elementary School spent the same amount of instructional time as males in performing motor activity. However, differences between male and females were more prevalent when examining individual schools. At Woodson Elementary School males spent a higher amount of instructional time in performing motor activity than females. Lastly, at Mercy Elementary School feales spent more instructional time than males and they both spent over half the instructional time in performing motor activity. s found that males took more average steps per minute than females. It was found that third graders took more steps per minute than the fourth- and fifthgraders. Lastly, it was found that students at Mercy received the highest among of steps per minute, while Richmond received the lowest. 6. It was found that a grade by school interaction was significant (p
Download or read book The Influence of Health Assessments on Motivating College Students to Become More Physically Active written by Keith Lawrence McKelphin and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivating individuals has become a major initiative in higher education, and many different strategies are being implemented on campuses. The purpose of this study was to examine the influence of health assessments on motivating college students to become more physically active. The research aimed to interpret the knowledge gained from an individual's health assessments as an effective strategy. The knowledge gained can be used to assist the college-aged population in adopting active lifestyles that will lower their health risks. The researcher used the self-determination theory to examine community college students' motivation to be physically active; the transtheoretical model of change and the social cognitive theory were used to assess physical activity behavior. The participants in this study were students enrolled in the Health and Personalized Fitness course at a Mid-Atlantic community college. The researcher used quasi-experimental, pretest-posttest, nonequivalent comparison group design. An analysis of covariance was used, with the pretest as the covariate, to determine whether a statistically significant difference occurred in posttest levels for stage of change, self-regulation, and self-efficacy. No statistically significant difference in the posttest levels of physical exercise self-efficacy and motivation was found between college students taking the health assessment (treatment or program group) and those not taking the assessment (comparison group). The students taking the health assessment exhibited a significant reduction in body fat percentage, and a significant enhancement in the levels of VO2 MAX before and after the course. Additionally, analysis indicated that students who received the health assessment reported more significant changes to their stage of change than students who did not receive the health assessments.
Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Active Australia Survey written by and published by . This book was released on 2003-01-01 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual is designed to provide an overview of a survey that could be used to measure participation in leisure-time physical activity and assess the response to information extolling the benefits of increased activity for good health. Contains copy of survey and instructions for interviewing and implementation and more.
Download or read book Assessment of Physical Fitness Needs Among College Students written by Christine M. Karshin and published by . This book was released on 1996 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fresh Start written by Mia S. Taylor and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity levels tend to decline as students transition from high school to college, and freshmen college women may be particularly susceptible to physical activity barriers. It is possible that providing physical activity resources and support via text messages could assist freshmen women in increasing their physical activity levels. The primary purpose of this study was to evaluate the effects of a mobile group-based intervention for freshmen female college students on physical activity and sedentary behavior. In addition, we examined intervention effects on social support, enjoyment, and stress in this population. Freshmen females (n=30) were recruited to participate in a 9-week intervention that involved wearing a physical activity monitor for three individual weeks (week 0, week 5, and week 9) and receiving tailored weekly messages via GroupMe. Participants were randomly assigned to groups of 6-7 participants, and each group was moderated by one research assistant. GroupMe discussions were specifically formatted to provide physical activity social support, promote physical activity enjoyment, enhance knowledge about benefits of physical activity, suggest ways to decrease sedentary behavior, and increase awareness of various physical activity resources on campus, such as the recreational center. Outcomes were assessed at baseline and post-intervention. Additionally, follow-up focus group sessions were conducted during the fall semester of the participants' sophomore year to gain further feedback about the intervention. We hypothesized that students would demonstrate increases in physical activity, enjoyment, and social support, and decreases in sedentary behavior and stress after participating in the intervention. Results revealed no significant changes in physical activity or sedentary behavior based on objective data from the activPALs. A Wilcoxon Signed-Rank Test of self-reported physical activity and sedentary behavior (International Physical Activity Questionnaire) indicated increases in self-reported sitting time from baseline to post-intervention (Z=-2.654, p
