Download or read book Assert Yourself and Change Your Life Flash written by Suzie Hayman and published by John Murray. This book was released on 2011-07-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be more assertive but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...
Download or read book Assert Yourself and Change Your Life written by Suzie Hayman and published by . This book was released on 2011 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: self-help & practical interests.
Download or read book Hot Flashes from Heaven written by Ronna Snyder and published by Harvest House Publishers. This book was released on 2008 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women enter what is called "mid-life" (over age 40) every year. Speaker, writer, and "Sister in the Journey" Ronna Snyder shares how these women can avoid a crisis and discover instead a joyful beginning of a richer and deeper way to live. Ronna found herself going from doctor to doctor trying to find someone who could tell her what was wrong with her. She heard words like fibromyalgia, chronic fatigue, and depression before finally hearing a specialist on the radio listing all of her symptoms and realizing that she was experiencing the beginning of menopause. With all the changes this time of life brings-kids leaving home, parents needing care, new marriage roles, etc.-the turmoil and addition of the physical and emotional effects of menopause can seem overwhelming. Ronna writes with humor, faith, and transparency to help other women face down their fears and live with passion and fullness.
Download or read book Your Assertive Life written by Andy Raingold and published by Thinkelife Publications. This book was released on 2020-09-18 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Guilty of Making Excuses Instead of Asserting Yourself? ... and taking positive action to actually change your life? Do you feel guilty when you tell someone "no"? There's no need to feel guilty once you learn the secrets to setting boundaries, saying "no" and meaning it. Do you find yourself being caught up in arguments you'd rather avoid? You'll never again be caught in that predicament once you learn what to say to avoid these kinds of situations! With this little book, you will come to realize that you can leave an impact on everyone you meet and finally begin to live a more assertive life... Your Assertive Life! Here you will discover the secrets of how to easily get your own way in relationships and at work, effectively influence others by expressing your opinions and ideas suavely, and cleverly deny others' requests or commands without offending them, all while remaining to be an overall and increasingly respected and well-liked person! Take a moment to reflect on how people may sometimes treat you... Do they treat you like a spineless coward or a five-year-old child? Do your friends always choose what is "best" for you? Does your spouse always call the shots at home? Do you have a say in making important decisions? or even small ones? Does your boss overload you with more work than you can handle? If any of these apply to you then it's time to...Awaken Your Assertive Self and Life! If people around you have been manipulating and controlling you so often and for so long that you can't stand the abuses any longer, or you may not even realize you're being controlled or manipulated at all - it's time for you to take some action! and make a lasting impression on everyone you meet! no more indecisiveness, no more allowing others to lead you around. Take charge of your own life! Follow these easy systematic instructions, put the tips to work for you, and start living a more assertive life. Start now and begin to make your dreams a reality by showing the world the Assertive New You! It's about time you get your way while earning the respect and admiration of everyone. The difference between and failure and success in life is the ability to do what needs to be done today, to make sure you are where you want to be tomorrow! and that means you need to Put Your Assertiveness to Work for You! So, ask yourself... do you choose success or failure? Click the Buy Now Button to Get More Assertive Started Right Now! And Make Sure You Are Where You Want to Be Tomorrow!
Download or read book Vegetarian Times written by and published by . This book was released on 1989-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book The Moon in Your Life written by Donna Cunningham and published by Weiser Books. This book was released on 1996 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Complaint Free World written by Will Bowen and published by Harmony. This book was released on 2013-02-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book Confidence Assertiveness Skills for Women written by Janis Bryans Psy.D and published by . This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling empty inside? You would desperately love to express yourself and be appreciated by others, but always find that there something preventing you? Do you want to be more confident? Have you ever struggled with self-confidence? Would you like to know how to be an assertive person without appearing to be rude? We women have particular difficulties in developing self-confidence. We instinctively focus on everyone except ourselves. So, spending time on personal development does not come naturally to us. Girls are often encouraged to be passive and not too bold or confident. After all, we don't want to threaten all those guys out there! We turn on the television or read the newspaper and we are bombarded with examples of women with great self-confidence. They have a kind of boldness that we can't quite put together. Madame Curie, Valentina Tereshkova, Sandra Day O'Connor and Jackie Joyner-Kersee are just a few examples. Years of working with women who dealt with self-esteem and confidence issues went into writing this book. Have you ever heard of the inner voice? You could always ask yourself these questions: - "Why would anyone be interested in me?" - “Am I not worthy?” - “Am I just not up to it?” - “…but do you love me enough?” - “What am I wrong about? - “What if s/he leaves me?” - “Am I a disaster?” - “Can I live without him/her?” If, however, you do not face up to such problems, you will carry their negative influence with you, leading to unwanted and repetitive situations with which you are all too familiar. What if I told you there is a way to silence this little voice? I want to tell you a little secret: YOU ARE worthy of love. You deserve respect, a special person who loves you, a person to grow old with and share the obstacles and triumphs of life. To achieve this happy ending, however, you need to nip your fears in the bud right now. Here is a brief taste of what you will learn: - How self-esteem works and how it can change the world. - How to heal the wounds of attachment and manage emotions. - Overcoming the fear of abandonment and the unknown. - Handling body shaming, feeling inferior and guilt. - Assertive communication techniques to create healthy boundaries. - How to build deep connections with others. - How to feed your dreams with achievable goals. - And much more. This book is written for YOU. The information it provides is meant to be helpful in a kind, loving tone. I will not put you down, nor make you feel like your experiences are your fault. If you are ready to develop a strong, bold and confident sense of yourself, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step manual will help guide you along the way. Behind every woman there is immense potential. Unlock it now!
Download or read book Your Assertive Life written by Andy Raingold and published by . This book was released on 2020-09-19 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Guilty of Making Excuses Instead of Asserting Yourself? ... and taking positive action to actually change your life? Do you feel guilty when you tell someone "no"? There's no need to feel guilty once you learn the secrets to setting boundaries, saying "no" and meaning it. Do you find yourself being caught up in arguments you'd rather avoid? You'll never again be caught in that predicament once you learn what to say to avoid these kinds of situations! With this little book, you will come to realize that you can leave an impact on everyone you meet and finally begin to live a more assertive life... Your Assertive Life! Here you will discover the secrets of how to easily get your own way in relationships and at work, effectively influence others by expressing your opinions and ideas suavely, and cleverly deny others' requests or commands without offending them, all while remaining to be an overall and increasingly respected and well-liked person! Take a moment to reflect on how people may sometimes treat you... Do they treat you like a spineless coward or a five-year-old child? Do your friends always choose what is "best" for you? Does your spouse always call the shots at home? Do you have a say in making important decisions? or even small ones? Does your boss overload you with more work than you can handle? If any of these apply to you then it's time to...Awaken Your Assertive Self and Life! If people around you have been manipulating and controlling you so often and for so long that you can't stand the abuses any longer, or you may not even realize you're being controlled or manipulated at all - it's time for you to take some action! and make a lasting impression on everyone you meet! no more indecisiveness, no more allowing others to lead you around. Take charge of your own life! Follow these easy systematic instructions, put the tips to work for you, and start living a more assertive life. Start now and begin to make your dreams a reality by showing the world the Assertive New You! It's about time you get your way while earning the respect and admiration of everyone. The difference between and failure and success in life is the ability to do what needs to be done today, to make sure you are where you want to be tomorrow! and that means you need to Put Your Assertiveness to Work for You! So, ask yourself... do you choose success or failure? Click the Buy Now Button to Get More Assertive Started Right Now! And Make Sure You Are Where You Want to Be Tomorrow!
Download or read book Spells For Everyday Life Flash written by Teresa Moorey and published by John Murray. This book was released on 2011-07-29 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Spells for Everyday Life is a short, simple and to-the-point guide to learning some basic reituals and spells in a few short steps. Whether you seek healing, peace or are just interested in creative change, in just 96 pages you will discover how to harness the power of ritual.
Download or read book Flashes Through the Mirror written by Phillip Yanke and published by Xlibris Corporation. This book was released on 2017-11-10 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was told I need to write a section for the book about the book. Well, Im out of words and too tired to think. Why cant I just draw pictures with stick figures? This isnt a novel; its an autobiography. Is not whats inside enough to emphasize in writing what this is all about? I cant explain everything because sometimes some things are just meant to be figured out. In a maximum of one hundred and fifty words, this section must be defined. Sorry to say Im going to keep going past that because I have thoughts of unrealistic but words so intelligently intricate. Anybody can plant a seed, but how healthy is your soil? Theres no telling what my words say because I can explain them in multiple different ways. Im not trying to confuse you. Can you just really understand what Im trying to say? They can go this way, but then again they can go that way. Dont ask me. I already know what Im trying to say. If you have questions, you might as well keep them to yourself. My answers are all right here, and its not my fault if you dont understand what Im trying to say. Maybe Im not trying to say anything but explain how my thoughts come to you. No producer, no director, just straight angles in ways Im trying to write to you. Good luck, because nobody knows what my words mean but me. How Im directing them, theres no control to the wind that can shift them into a direction that youll have no way to go but one way to go through. Im going to put so much into this; maybe I should just add an extra page. Im looking for a sound but dont hear a noise. Im sniffing for a breeze but dont feel any wind. I execute my steps, and maybe thats why I feel like I have nothing to walk on. The ground is planted, and Im on the ground. But somehow the air has taken me afloat to the clouds that can only bring me back down. Man makes concrete and lays it down. People walk over this concrete. I am the concrete. Thats how solid Ive become from the tramples to the stampedes. I dont care what you say from however to therefore, so with the cracks, you may seem to think it breaks me down. My weight limit exceeds multiple degrees in unlimited units of measure. I have two intros and an afterthought. What more do you need for an explanation for this book? Im designing my own pine box, but whatever you have for me, let God decide the rest on that. Be careful what youre reading though because I might not even be talking to you. If the assumption is the mother of all , then I must be mistaken. If Im your doubt, then I have nothing to worry about.
Download or read book Christmas in St Ives written by Miranda Dickinson and published by Pan Macmillan. This book was released on 2017-10-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wonderfully festive ebook short that will get you excited for the Christmas season, by the author of the bestselling Fairytale of New York. 'This is Miranda at her sparkliest best. Christmas In St Ives is Christmassy perfection; brimming with romance, warmth and magic. But it’s not just a novella, it’s a tantalizing prequel to Somewhere Beyond The Sea and I can’t wait to read that!' Cathy Bramley, author of The Lemon Tree Cafe. Heartbroken Cerrie Austin is doing her best to hold it together in the run up to Christmas. Not easy when her cheating ex works in the same school and everyone’s eyes are on her. The last thing she needs is a new teacher meddling in her beloved nativity play, even if he is charming, handsome and a talented musician. The Christmas performance is her pride and joy, and she won’t be undermined. Seren McArthur has recently returned to her Cornish hometown and is enjoying being close to her family and her oldest friends again. St Ives is at its most magical at Christmas, with fairy lights and tinsel in every shop window, tempting locals and holidaymakers alike as they pick up gifts. But an exciting opportunity is just around the corner: will she stay or will she go? Meanwhile, the St Ives Christmas celebrations are in crisis: plans for a giant lantern parade through the starlit streets have ground to a halt. As the snow starts to fall, can Cerrie, Seren and their friends Kieran and Aggie rally around in time to save the big day? 'Christmas in St Ives sparkles with Miranda magic!' Holly Hepburn, author of the bestselling Little Picture House By the Sea series Christmas in St Ives is a charming novella that introduces you to the characters from Miranda Dickinson’s upcoming novel, Somewhere Beyond the Sea. Available for preorder now!
Download or read book Weekly World News written by and published by . This book was released on 1985-09-03 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Developing Assertiveness Skills for Health and Social Care Professionals written by Annie Phillips and published by Routledge. This book was released on 2021-12-24 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to communicate clearly, honestly and directly, without avoidance or resorting to manipulative or aggressive behaviour? Learn how to be assertive and explore its advantages as the primary tool of effective communication skills in healthcare settings. If you work in health or social care as a manager or clinician, deal with people on a daily basis, and need these dealings to be thoughtful, effective and stress free, this is the book for you. It teaches you how to understand and alleviate barriers to effective communication, manage the stresses and conflicts, and develop the effective clinical, people and management skills you need to navigate successfully through a career in healthcare. It challenges the reader to re-construct their approach to communication and present themselves more confidently whilst encouraging investment in their personal and professional development. This highly practical guide, and its companion volume Developing Leadership Skills for Health and Social Care Professionals are essential tools for all health and social care professionals wanting to develop relationships with their colleagues, patients and clients including clinicians, practice managers, nurses, midwives, general practitioners, therapists, doctors, dieticians, psychological therapists, paramedics and health visitors.
Download or read book The Christian Observer written by and published by . This book was released on 1842 with total page 966 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Christian observer afterw The Christian observer and advocate written by and published by . This book was released on 1842 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:
