Download or read book Ashram Cookbook written by and published by . This book was released on 2018 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: " With the publication of The Way We Eat, now even more of us can become part of The Ashram community and experience its unique recipes and approach to eating" - Cindy Crawford Presenting delectable recipes from L.A.'s renowned yoga and wellness retreat, The Ashram: The New Way to Eat features beautiful photographs of the colourful and healthful dishes alongside inspiring scenic views of the retreat property, creating a vibrant celebration of nature, community, and vitality.From breakfast bowls to hearty salads and vegetable dishes, satisfying snacks and sweets, and energising smoothies and tonics, this volume contains more than 100 savory and wholesome recipes from the original wellness retreat, including informative explanations of the benefits of various ingredients and preparation methods. Packed with delicious dishes and valuable nutritional knowledge, The Ashram: The New Way to Eat is a feast for body and spirit. AUTHOR: Growing up in Sweden, Catharina Hedberg, owner of The Ashram, loved spending time outdoors walking, skiing, and hiking in the forest to gather berries and mushrooms. These experiences awakened a deep appreciation for nature in all its ways of keeping people healthy in body, mind, and soul.
Download or read book The 8Greens Cookbook written by Dawn Russell and published by Random House. This book was released on 2017-09-21 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dawn Russell had a family that did not want to eat its greens (sound familiar?). So she developed 8GREENS: a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked with five chemists, three manufacturers and 263 prototypes to get this thumbs up from this very picky, but very normal, focus group sitting in her own kitchen. The 8G cookbook contains more than 40 delicious recipes that all incorporate this blend of greens to make everyday cooking taste fantastic and ensure that you, and those you love, are getting the most important green ingredients into your diet. It also features Dawn’s own inspiring story and the hard-earned knowledge she gathered along the way. Diagnosed with stage 3 lymphatic cancer at 25, Dawn traveled the world meeting medical and nutritional experts on her journey back to health. It was this research and personal experience that led her to develop this mix of what she found to be the most important greens for internal health, but a family that didn’t want to drink ‘mom’s mixture’ to find the way to make it an easy, fun and tasty addition to normal life and cooking. Dawn is on a mission to get more greens into everyone. The 8Greens Cookbook is the easy and delicious way to get everyone on the path to a green, happy and healthy life.
Download or read book Simply Heavenly written by George Burke and published by MacMillan Publishing Company. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to not eating meat, vegan vegetarians also avoid milk and dairy products and eggs. This cookbook is jam-packed with vegan recipes, including basic recipes for using wheat gluten to make "un-chicken" and "un-beef". Line art.
Download or read book The Tao of Cooking written by Sally Pasley and published by Indiana University Press. This book was released on 1998-07-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking full advantage of a rich variety of fresh ingredients, The Tao of Cooking offers the adventurous cook a chance to experiment with 300 meatless recipes from around the world. Divided into 12 chapters, the book includes recipes for entrees, breakfasts, soups, appetizers, side dishes, and pasta and more than 50 recipes for breads and desserts. Menus for complete meals, a glossary of ingredients, and a thorough index contribute to making it one of the most useful and joyful treasures on your cookbook shelf. These superb recipes and menus are from the legendary Tao Restaurant which was operated by the Rudrananda Ashram in Bloomington, Indiana. A vegetarian favorite!
Download or read book Not a Cookbook written by Marina Fiore and published by AuthorHouse. This book was released on 2021-03-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: As I made it clear in the title, do not expect a cook book, let alone a well structured one. A recipe will take you to a certain story or a cooking tip, and from there, more recipes or a memory will pop up. This book follows my mind which is always musing when I cook. Food and memories go hand in hand for all of us. One thing is for sure, though: this book does its part to keep the dairy farms in business! And I hope it will keep you smiling, too.
Download or read book The Cookbook Collector written by Allegra Goodman and published by Dial Press. This book was released on 2010-07-06 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Emily and Jessamine Bach are opposites in every way: Twenty-eight-year-old Emily is the CEO of Veritech, twenty-three-year-old Jess is an environmental activist and graduate student in philosophy. Pragmatic Emily is making a fortune in Silicon Valley, romantic Jess works in an antiquarian bookstore. Emily is rational and driven, while Jess is dreamy and whimsical. Emily’s boyfriend, Jonathan, is fantastically successful. Jess’s boyfriends, not so much. National Book Award finalist and New York Times bestselling author Allegra Goodman has written a delicious novel about appetite, temptation, and holding on to what is real in a virtual world: love that stays.
Download or read book Be Here Now written by Ram Dass and published by Harmony. This book was released on 1971-10-12 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.
Download or read book The Jewish Food Hero Cookbook written by Kenden Alfond and published by Turner Publishing Company. This book was released on 2019-03-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully photographed and filled with endearing stories of the author’s inspiration behind each holiday menu, The Jewish Food Hero Cookbook is not just about the food and the final presentation. It’s also about how you feel leading up to the holiday, and the ambiance one wants to create from day one of preparation. It’s about experiencing the holiday itself and creating beloved memories with your family. Pairing both traditional and modern, healthy food, the goal of this book is to prove that together we can create a new and healthy food future for the Jewish people, one that is connected to the most beautiful of Jewish traditions while being grounded in the present.
Download or read book Turquoise Coast written by Nevbahar Koç and published by Assouline Publishing. This book was released on 2019-05-01 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Turkish Riviera, known as the Turquoise Coast, is home to stunning mountain scenery, rich myths, and folklore, and more than six hundred miles of impeccable shoreline along the warm Aegean and Mediterranean seas. Featuring two of the Seven Wonders of the Ancient World, the ruins of the Mausoleum of Maussollos and the Temple of Artemis, this stretch of coast is a destination apart, so much so that Mark Antony was said to have chosen it as the most spectacular wedding gift for Cleopatra. Through the lens of Oliver Pilcher, this blue voyage beckons readers with wanderlust to set sail and enjoy the dazzling sapphire shades of the coast’s dreamy yacht life. Anecdotes from lovers of the region include Mica Ertegun, Tommy Hilfiger, Chiara Ferragni, and Mert Alas, who spent summers boating on these storied waters.
Download or read book The Taste Divine written by Vanamali and published by SUNY Press. This book was released on 1993-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains vegetarian recipes for salads, soups, bread, rice dishes, curries, desserts, and Vanamali special dishes
Download or read book The 30 Minute Ayurvedic Cookbook written by Danielle Martin and published by Sourcebooks, Inc.. This book was released on 2019-12-10 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healing diet for a healthy body—an Ayurvedic cookbook full of quick and tasty meals The traditional South Asian system of medicine—Ayurveda—is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. The 30-Minute Ayurvedic Cookbook makes it simple to eat an Ayurvedic diet, with 90 delicious recipes that take half an hour or less to prepare. The recipes in this Ayurvedic cookbook are labeled for specific benefits—like digestion, heart health, weight loss, constipation relief, and more—so you can quickly find meals designed to benefit your individual healing process. This Ayurvedic cookbook includes: Introducing Ayurveda—Discover details on what Ayurveda is, items to stock your kitchen with, how to eat for healing, and more. 90 healing recipes—Cleanse and restore your body with recipes like Detox Tonic, Antioxidant Energy Smoothie, Colorful Quinoa Salad, and Classic Cleansing Kitchari. The right foods for you—Take a quiz to determine your dosha (biological energy), and learn how you can eat to heal your unique body. Bring balance back to your body with simple, therapeutic meals—The 30-Minute Ayurvedic Cookbook has everything you need to get cooking.
Download or read book Foraging and Feasting written by Dina Falconi and published by . This book was released on 2013-07-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.
Download or read book The Shoshoni Cookbook written by Anne Saks and published by Book Publishing Company (TN). This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian cuisine from the Colorado Rocky Mountains that is all egg- and dairy-free to reduce dietary fat linked to illness. The authors are the two master cooks at the Shoshoni Yoga Retreat and have created all the recipes in this book.
Download or read book Near Far written by Heidi Swanson and published by Ten Speed Press. This book was released on 2015-09-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known for combining natural foods recipes with evocative, artful photography, New York Times bestselling author Heidi Swanson circled the globe to create this mouthwatering assortment of 120 vegetarian dishes. In this deeply personal collection drawn from her well-worn recipe journals, Heidi describes the fragrance of flatbreads hot off a Marrakech griddle, soba noodles and feather-light tempura in Tokyo, and the taste of wild-picked greens from the Puglian coast. Recipes such as Fennel Stew, Carrot & Sake Salad, Watermelon Radish Soup, Brown Butter Tortelli, and Saffron Tagine use healthy, whole foods ingredients and approachable techniques, and photographs taken in Morocco, Japan, Italy, France, and India, as well as back home in Heidi’s kitchen, reveal the places both near and far that inspire her warm, nourishing cooking.
Download or read book Cuisine for Whole Health written by Pauli Halstead and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Bay Area and Wine Country chef and caterer for more than thirty years, Pauli Halstead served up stellar cuisine at many of California's world-class wineries, at elegant country weddings, and for private clients. Now, inCuisine for Whole Health, Halstead shares what she learned about nourishment along the way: that the foods our ancestors ate – wild-caught fish, grass-fed meats, pastured poultry and dairy products, and organic vegetables, nuts, seeds and berries – are still the best choices for optimizing physical and mental health.Cuisine for Whole Healthpresents a straightforward argument for a diet that is gluten-free, refined-free, chemical, antibiotic and hormone-free, and Halstead includes many simple and delicious recipes honed from her years as a world-class chef. Topics include: How to successfully minimize carbohydrates Optimum daily protein requirements Oils and fats that improve nutrition Key ingredients and where to purchase them Foods to avoid How to save money by eating sustainably Why eating sustainably is kinder to the planet Recipes include: Poached Duck Eggs with Spinach and Parmesan Zabaglione Wild Rice and Turkey Salad with Cranberries and Mint Curried Onion and Ginger Soup Wild-Caught Hickory Grilled Salmon with Pistachio Sauce and Grilled Vegetables Baked Cilantro Chicken with Tomato-Avocado Salsa Macadamia Chicken with Tangerine-Ginger Sauce, Hawaiian Red Snapper with Sweet and Sour Marinade
Download or read book My Great Indian Cookbook written by Vikas Khanna and published by Penguin UK. This book was released on 2012-12-01 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘I always believe that every grain and every dish has a memory of comfort, families and celebrations.’ CHEF VIKAS KHANNA An authority on eclectic cuisine, and with an experience of over twenty years, Chef Vikas Khanna brings together the most delicious recipes from his travels across India. From Bharwan Murgh to Parda-Nashin Kebabs, Surat Patra to Fanasachi Bhaaji, and from Shirazi Pulao to Bepadiya Rotli, there are recipes to suit every palate and preference. Celebrating the richness and variety of Indian cooking, Vikas shares exclusive recipes for delectable starters, lip-smacking chutneys and achars, and mouth-watering desserts made on special occasions. With more than 130 easy-to-prepare recipes and heart-warming anecdotes from the farthest corners of India, the Michelin Star chef takes you along in his culinary journey from Kashmir to Kanyakumari, from Rajasthan to West Bengal. You are sure to experience the same magic he felt as he put the recipes together, one beautiful region at a time.
Download or read book Monks Cookbook written by and published by Himalayan Academy Publications. This book was released on with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tasteful arrangement of South Indian and Sri Lankan dishes perfected in homes and temples as offerings to the Lord. Indian ashrams serve the finest cruelty-free meals enjoyed anywhere, and the monks at Kauai's Hindu Monastery carry on that 6,000-year-old tradition. Believing that good food is humankind's best medicine, they are sharing their secret collection of recipes gathered over the years. Includes a comprehensive introduction to ayurveda as it applies to nutrition and health, including the values of spices and herbs and their effects on the body.
