Download or read book Biodynamics of Shadanga Yoga written by Raghunath Krishna Garde and published by Bombay : D. B. Taraporevala. This book was released on 1973 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the teachings of Hatha Yoga.

Download or read book Teaching of Yoga written by G.k.devanand and published by APH Publishing. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Yoga Sutra of Patanjali written by David Gordon White and published by Princeton University Press. This book was released on 2019-09-10 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: White retraces the strange and circuitous journey of Patanjali's Yoga Sutra from its ancient origins to today, bringing to life the improbable cast of characters whose interpretations and misappropriations led to its revered place in contemporary popular culture.

Download or read book The Deeper Dimension of Yoga written by Georg Feuerstein, Ph.D. and published by Shambhala Publications. This book was released on 2003-07-08 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitioner Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises—it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline. Topics include: • The different branches and styles of Yoga • The ethical teachings of Yoga • Yoga and vegetarianism • Meditation and mantras • Choosing a teacher • Tantric Yoga • The experience of ecstasy

Download or read book Celebrating Life with Yoga written by Ajay Bhardwaj and published by DK Printworld (P) Ltd. This book was released on 2019-09-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book This volume addresses the wisdom of yoga with a practical approach. While many people think of yoga simply as a series of postures and breathing exercises, which is only a part of the vast yoga wisdom, it unveils yoga in its true sense. Yoga is not meant for doing, but for being; being in our real nature, being in complete communion with the Supreme Consciousness, i.e. Truth, Bliss and Consciousness. Yoga helps one to discover oneself “who am I”? And the moment we know who we really are, every moment of life becomes a celebration. Yoga is thus the key to celebrating the life festival. Giving an introduction to the origin, history, traditions and different paths and aspects of yoga, the book authoritatively answers the basic questions: how can we apply yoga in our personal, family and social life?, what are the causes of suffering?, how can we live a stress-free and blissful life? and how can we attain the supreme goal of life, i.e. Self-realization, God-realization? As the book is designed to conform to the course contents of yogic science of Indian universities, it will be of great use to students, academicians and yoga aspirants alike. About the Author Ajay Bhardwaj, PhD, has four masters under his belt, two in English literature, one in Human Consciousness and Yogic Science, and the other in Journalism and Mass Communication. “A Study of Yoga-related Coverage in Print Media” was his PhD thesis. Dr Bhardwaj is Senior Asst Professor in the Dept of Communication at Dev Sanskriti Vishwavidyalaya (DSVV), Haridwar. He is also associated with the Dept of Yoga and Health, DSVV, where he is teaching post-graduate and other courses. He has co-authored a book Human Consciousness and Yogic Science. His research papers and articles have been published in various jounals of national and international repute, and magazines and newspapers. He has presented papers in numerous national and international seminars. He is also a member of the editorial boards of various international journals on yoga. Several students have completed their doctorates under his supervision.

Download or read book Yoga And Meditation written by Dr. Shivpal Singh and published by Academic Guru Publishing House. This book was released on 2023-12-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "Yoga and Meditation" serves as a comprehensive guide to the practices of yoga and meditation, offering readers an in-depth exploration of these ancient disciplines. Authored by a renowned expert in the field, the book is a valuable resource for individuals seeking a deeper understanding of yoga and meditation and their potential for personal transformation. The book covers a wide range of topics, starting with the history and origins of yoga and meditation. It delves into the philosophical underpinnings of these practices, providing insights into their spiritual and mental aspects. The book also introduces readers to the physical aspects of yoga, explaining various asanas (postures) and their benefits for physical health and flexibility. Additionally, it offers guidance on breath control (pranayama) and meditation techniques, providing a step-by-step approach to cultivating mindfulness and inner peace. What sets this book apart is its emphasis on practical application. It doesn't just provide theoretical knowledge; it offers a wealth of hands-on guidance for readers to begin or deepen their yoga and meditation practices. The book includes detailed instructions, tips, and illustrations to help readers perform asanas and meditation exercises with accuracy and confidence. Moreover, "Yoga and Meditation" highlights the holistic nature of these practices, underlining their potential to promote not only physical health but also mental clarity, emotional balance, and spiritual growth. It explores the concept of self-discovery and inner transformation, demonstrating how yoga and meditation can be tools for achieving greater self-awareness and a deeper connection with oneself and the world. The book also places importance on the ethical and philosophical foundations of yoga and meditation, guiding readers on the path of virtue, non-violence, truthfulness, and self-discipline. It underscores the role of a teacher or guru in providing valuable guidance and support on the spiritual journey.

Download or read book The Yoga Tradition written by Georg Feuerstein and published by SCB Distributors. This book was released on 2012-09-18 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.

Download or read book Yoga The Inner Engineering written by Dr. Nidhi Padha and published by Sankalp Publication. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: N/A

Download or read book COSMIC BLISS by YOGA Beginners guide Part 1 written by Dr. Mrudul Y. Chitrakar- Lonkar and published by Notion Press. This book was released on 2024-06-26 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is perfect combination to attain Academic, philosophical, and practical knowledge and understanding of Yoga for self-help. To get all benefits of Yoga, one must understand certain basic concepts like philosophy of Yoga, Ashtangayoga with practical approach, Yogic cleansing practices, awareness through breathing practices, step by step Asana and also indication and contraindications while practicing them, Nadi science, Shatchakras, and Panchakoshas with importance of it in meditation to achieve mental health. With meticulously crafted illustrations, this book is a humble endeavour to weave together the threads of Ayurveda and Yoga, illuminating their symbiotic relationship and offering practical guidance for those traversing the path of self-discovery and healing.

Download or read book The Encyclopedia of Yoga and Tantra written by Georg Feuerstein and published by Shambhala Publications. This book was released on 2022-08-16 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.

Download or read book Yoga For Health Personality written by Dr.G.Francis Xavier and published by Pustak Mahal. This book was released on 2004-11-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Stock

Download or read book Application of Yoga written by Dr. Sandeep Jagannath Jagtap and published by Sankalp Publication. This book was released on with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Application of “Yoga” for B.Voc. in Sports, Physical Education and Fitness. This book has been written according to the new revised syllabus of Dr. Babasaheb Ambedkar Marathwada University, Aurangabad. We have attempted to make this book informative, simple and lucid. Images and figures were indicated at appropriate stage. Question pertaining to the chapters are given at the end of the chapter according to questions bank of Dr. Babasaheb Ambedkar Marathwada University. We hope that interest of the teachers and students will generate after understanding the subject through the book.

Download or read book Beginners Yoga and Its Benefits written by Dr. Ghanshyam Vatsa and published by AG Publishing House (AGPH Books). This book was released on 2022-08-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of yoga has always been significant. The value of meditative stillness and awareness has grown in contemporary society. This book delves deep into the concept of yoga and displays the Ashtanga Yoga postures and practices that, if followed, may help the reader gain control of their mind and body and, ultimately, bring them to enlightenment. Yoga is a set of techniques for controlling (yoking) and stilling the mind to experience the state of being an objective observer of one's own experience, free from the influence of thoughts and emotions and hence free from the pain and anguish of the world. Many people know yoga for its therapeutic or workout benefits. The benefits to one's body and mind are welcome byproducts of yoga practice, but the spiritual transformation that one seeks is the ultimate aim." Ultimately, the goal of yoga is to bring inner peace. It's the science and practice of harmonizing one's geometry with the cosmos for optimal awareness and harmony.”

Download or read book Research And Statistical Methodology In Yoga written by Dr. R. Murugesan and published by Academic Guru Publishing House. This book was released on 2024-01-13 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Research and Statistical Methodology in Yoga" under-takes an innovative investigation that emerges from the intersection of contemporary scientific investigation and age-old yogic traditions. This extensive volume provides a thorough exploration of research methodologies that are utilized in the profound field of yoga. The book, authored by scholars who specialize in the convergence of yoga and academia, provides a comprehensive exploration of vari-ous research subjects that encompass the holistic, psychological, and physiological aspects of yoga practices. Through an exploration of the physiological advantages of asanas and an investigation into the influence of mindfulness on mental health, every chapter sheds light on the scientific foundations of yoga. In addition to serving as a comprehensive manual for researchers exploring the unexplored domain of yoga research, this book is also an indispensable asset for practitioners who wish to enhance their knowledge of the empirical underpinnings of this time-honored discipline. The book places significant emphasis on statistical methodologies, which guarantees a strong foundation for the interpretation, analysis, and distribution of results. Whether one is an experienced researcher, a yoga practitioner, or an individual with a fascination for the seamless fusion of science and spirituality, this book provides a thought-provoking exploration of the dynamic realm of yoga research.

Download or read book Yoga Its Various Aspects written by and published by Sri Ramakrishna Math. This book was released on 2022-06-23 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The articles contained herein were originally contributed to the 1981 Annual Number of the Vedanta Kesari. All these articles included in this book "Yoga: Its Various Aspects" are based on not only theoretical knowledge but also practical experience of the writers in this sublime field. This symposium also highlights some of the more well-tested paths of Yoga and provides detailed instructions regarding what to do and what not to do. Hence these essays will help the earnest readers to attain efficiency and harmony in outer life and profound peace within.

Download or read book Yoga written by Debra Diamond and published by Smithsonian Books. This book was released on 2013 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Published by the Freer Gallery of Art and the Arthur M. Sackler Gallery on the occasion of the exhibition Yoga: The Art of Transformation, October 19, 2013 - January 26, 2014. Organized by the Arthur M. Sackler Gallery, the exhibition travels to the Asian Art Museum of San Francisco, February 22-May 18, 2014, and the Cleveland Museum of Art, June 22-September 7, 2014."

Download or read book Health Lifestyle Management And Yoga written by Dr. Suresh Kumar Agarwal and published by Academic Guru Publishing House. This book was released on 2023-07-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many positive changes have occurred in the ways people eat and move as a result of modern living. The usage of social networks and other forms of media, along with the ongoing effects of the economic downturn, have served to further separate individuals from one another. As a result, individuals now lead quite different lives than in the past, more prone to acts of exclusion, xenophobia, and terror in the face of supposed statistical disadvantages. This triggered the emergence of various related problems in the youth sector. Young people have grown less physically active and more judgmental of their peers, which we have seen. This invisibility has led to inaction and the proliferation of negative preconceptions. The human body undergoes pathological alterations due to a lack of exercise. The idea of wellness is rather wide. This book aims to provide readers a holistic yet detailed understanding of the topic. All of its aspects are taken into account, from the psychological to the environmental. Each of these aspects is related to and dependent upon the others. We also acknowledge that our global community is multiethnic and that wellness extends beyond what can be covered in this article. For instance, we hold that trauma is shared by all people and that individual cultural and spiritual backgrounds shape how we see the world and interact with it. In a nutshell, wellness refers to the state of mind and body that results from our daily actions.