Download or read book Mindfulness in Wild Swimming written by Tessa Wardley and published by Leaping Hare Press. This book was released on 2023-06-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
Download or read book The Art of Wild Swimming Scotland written by Anna Deacon and published by . This book was released on 2021-10-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of Taking the Plunge, an in-depth, impassioned and expert guide to how, when and why to enjoy wild swimming adventures in Scotland. This unique guide to the where, when, how and why of wild swimming in Scotland draws upon the passion and knowledge of the wild swimming community. Here they share their hard-earned secrets, expertise and spirit of adventure to bring together over a hundred of the most invigorating and rewarding swimming spots around the country. All of which have been tried and tested by swimmers who can be found immersed there regularly, come rain or shine, ice or balmy waters. How do you get started? What do you need? Why is wild swimming so good for you? Plus...biosecurity, water access, road access, wild camping, the plastic problem Full of local knowledge, quirky tips and a spirit of adventure, The Art of Wild Swimming is a brilliant, practical guide to wild swimming in Scotland which will help you make the most of your wild swims and the wild swimming community, as well as looking after the environment.
Download or read book Taking the Plunge written by Anna Deacon and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thrill of plunging--or dipping a toe--into open water brings joy, confidence, adventure, and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others, and with nature. Full of life-affirming personal stories and breath-taking images of scenery and swimmers, this bookcelebrates the remarkable wild swimming community. With practical advice on how wild swimming works and how to get started--from what you'll need (a swimsuit and a smile ) to where best to go (rivers, oceans, lochs, lakes . . .)--there's never been a better time to take the plunge.
Download or read book Wild Swimming in Ireland Discover 50 Places to Swim in Rivers Lakes the Sea written by Maureen McCoy and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to 50 of Ireland's best locations for swimming, diving, and snorkeling. From secret coves to serene rivers and lakes, there is something for swimmers of all abilities. With maps and color photos.
Download or read book The Outdoor Swimmers Handbook written by Kate Rew and published by Random House. This book was released on 2022-06-09 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An important, inspiring book by someone that has encouraged million of people to experience the wonders and friendships of Britain's rivers, lakes and seas' ROBERT MACFARLANE 'A treasured guide for anyone who wants to venture into rivers, estuaries, lakes and seas for a dip, a moonlit swim or a great adventure. I loved this book!' LYNNE COX Capturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.
Download or read book Swim Wild written by Jack Hudson and published by Hachette UK. This book was released on 2018-04-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a more creative, content and fulfilled life by reconnecting with nature. Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder, excitement and relief that getting in open water brings. In this book, we learn about their swimming feats, from tackling the 145km River Eden to setting the world record for swimming in the Arctic. They take us through their preparation for these expeditions, including sourcing wild spots in the heart of sprawling cities in which to train. They document the challenges they encounter and the successes often achieved in the most unexpected ways. And with everything they've learned, they give tips for those wanting to take on their own aquatic foray, whether a beginner or a seasoned swimmer. This book will show people of all ages how they too can take part in open water swimming and reconnect with the natural world around them. Their experience will embolden readers to escape their status quo and build confidence and contentment by challenging themselves to try something new and reconsider their relationship with nature and the wild. At its core, this book will provide advice, reassurance and inspiration for anyone in search of something more joyful, peaceful and, ultimately, meaningful.
Download or read book The Art of Wild Swimming England and Wales written by Anna Deacon and published by . This book was released on 2021-11-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of local knowledge, quirky tips, celebrity stories - and shot through with wit, wisdom and a spirit of adventure - The Art of Wild Swimming is as much about the wild swimming community, as it is about where to do it.
Download or read book Swimming Wild in the Lake District written by Suzanna Cruickshank and published by Vertebrate Publishing. This book was released on 2020-04-09 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming Wild in the Lake District by Suzanna Cruickshank is an informative and inspiring book for both new and experienced wild swimmers, exploring the larger lakes in the beautiful Lake District National Park. The book explores secluded wild swimming locations in the tourist hotspots of Windermere and Derwent Water and takes you to the tranquil hidden gems of Bassenthwaite, Crummock Water and Devoke Water, with the emphasis on taking time to enjoy the stunning surroundings. Imagine yourself gliding through clear, still water, surrounded by rugged fells, with only the sound of birdsong to accompany you. The book is full of useful tips for both new and experienced wild swimmers; it contains sections on getting started in wild swimming, how to look after your own safety and impartial advice on all the essential kit you'll need, as well as what you don't need. Illustrated with stunning photography, and featuring overview maps, the book has all the practical information you need to plan your wild swimming adventure, including access to the lakes by car or public transport where possible, thorough information about the best wild swimming locations on all the featured lakes and details of the best pubs and cafes for a much-needed post-swim drink or meal. Suzanna vividly describes her wild swimming experiences and brings the characteristics of each lake to life. Whether you're an experienced wild swimmer or just dipping your toes in the water for the first time you'll find plenty to inspire your next adventure.
Download or read book Wild Swim written by Kate Rew and published by . This book was released on 2021-07-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this stunning and inspiring guide, Kate Rew, founder of the Outdoor Swimming Society, takes you on a wild journey across Britain, braving the elements to experience first-hand some of the country's most awe-inspiring swim spots, from tidal pools in the Outer Hebrides to the white-sand beaches of the Isles of Scilly. Waterfalls, natural jacuzzis, sea caves, meandering rivers - every swim is described in loving detail, taking in not only the gleeful humour of each mini-adventure and the breathtaking beauty of the surroundings, but also practical information about how to find these remote spots. Featuring evocative photography from Dominick Tyler, this is a must-have book for serious swimmers and seaside paddlers alike, and is perfect for the outdoors enthusiast in your life.
Download or read book Wild Swimming Italy written by Michele Tameni and published by Wild Swimming. This book was released on 2014-04-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Swimming series travels to Italy to explore freshwater lakes, mountain and lagoons. Dip in to the emerald-green plunge pools of Sicily and swim at river beaches in Campania. Discover the secret hot springs of Tuscany and amazing waterfalls of the Dolomiti. Explore the hidden shores of Lake Como and Garda. Perfect for family explorers or romantic adevnturers, this stunning travel book combines beautiful photography with all the practical information you'll need to get off the beaten track, including maps, directions, grid references and walk-in times, and recommendations for canoe trips, campsites and tavernas.
Download or read book Waterlog written by Roger Deakin and published by Arrow. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Download or read book The Mindful Art of Wild Swimming written by Tessa Wardley and published by Leaping Hare Press. This book was released on 2017-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tessa Wardley is a keen and knowledgeable guide” - Times Literary Supplement The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.
Download or read book Swimming with Seals written by Victoria Whitworth and published by Bloomsbury Publishing. This book was released on 2017-04-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the PEN Ackerley Prize 2018. This is a memoir of intense physical and personal experience, exploring how swimming with seals, gulls and orcas in the cold waters off Orkney provided Victoria Whitworth with an escape from a series of life crises and helped her to deal with intolerable loss. It is also a treasure chest of history and myth, local folklore and archaeological clues, giving us tantalising glimpses of Pictish and Viking men and women, those people lost to history, whose long-hidden secrets are sometimes yielded up by the land and sea.
Download or read book The Joy of Swimming written by Lisa Congdon and published by Chronicle Books. This book was released on 2016-04-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed artist and author invites readers to dip into the many joys of swimming in this beautifully illustrate and “loving homage to aquatic bliss” (Brain Pickings). Best known as an artist, illustrator, and author, Lisa Congdon is also a record-breaking long-distance swimmer. Now she shares her personal passion for swimming in this beautiful and thoughtful celebration of getting in the water. Hand-lettered inspirational quotes and watercolor portraits are paired with real people's personal stories. Illustrated collections of vintage objects—such as colorful swim caps, traditional pool signs, and bathing suits through the ages—evoke the beauty and inspiration of the subject. An emphasis on swimming as a way of life—from taking a leap to going with the flow—makes this delightful volume a must-have for serious swimmers, vacation paddlers, and anyone pondering their next high dive.
Download or read book The Story of Swimming written by Susie Parr and published by Dewi Lewis Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new wave of passion has emerged for open water swimming, but it is a British tradition that has deep roots. Susie Parr takes a chronological look at the social history of swimming from the earliest Roman written accounts, stories of Viking invaders, medieval and Elizabethan literature, medicinal seabathing in 18th century and the rise of Georgian and Regency watering holes such as Brighton. She follows the line of literary swimmers from Shelley to Murdoch and charts the boom of the British seaside resort in a fascinating and hugely enjoyable journey.
Download or read book ART OF WILD SWIMMING written by ANNA. ALLAN DEACON (VICKY.) and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wild Woman Swimming written by Lynne Roper and published by . This book was released on 2018-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
