Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Download or read book Nature s Due written by Brian C. Goodwin and published by . This book was released on 2007 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenges modern ideas on the interaction of science, nature and human culture, with far-reaching consequences for how we govern our world.
Download or read book Awakening Nature s Healing Intelligence written by Hari Sharma and published by Motilal Banarsidass Publishe. This book was released on 1999 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives readers an unprecedented insight into the common focus all natural health approaches--the body's inner intelligence.
Download or read book Nature s Healing Legacy written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-18 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey through the ancient and enduring world of herbal medicine with "Nature's Healing Legacy" - a comprehensive eBook that explores the profound power of plants to restore and maintain health and wellness. Every page of this well-researched guide offers insights into the art and science of utilizing herbs in everyday life, tapping into centuries-old traditions that have nurtured humanity's wellbeing across diverse cultures. In "Nature's Healing Legacy," you will find yourself immersed in the verdant realms of herbal medicine, from the rudimentary principles to the intricate phytochemistry that endows plants with potent healing capabilities. Discover the threads that connect age-old healing practices with modern approaches, and learn how to harness the timeless wisdom nestled within nature's pharmacy for the enhancement of your health. Step into the world of cultivating medicinal herbs with guidance on creating your own healing garden, replete with detailed instructions for harvesting and preserving your herbal bounty. Ignite your passion for self-sufficiency and sustainability, as you delve into seed saving and plant propagation, capturing the very essence of botanical abundance. Venture further into the heart of "The Apothecary's Kitchen," where the alchemy of herbs transforms into remedies through the preparation of infusions, syrups, and salves. Savor the role of spices not only as culinary delights but also as key players in the healing cuisine narrative, promoting vitality and well-being. As you explore each chapter, you will uncover herbal solutions that cater to specific facets of health, from digestive wellness and immune support to personalized remedies tailored to your unique constitution. Learn about natural mood stabilizers, cognitive enhancers, and sleep aids that promote mental and emotional balance without resorting to synthetic alternatives. Witness the liberating power of plants in addressing specific health concerns for women and men, crafting approaches that honor the intricacies of hormonal balance and vitality. For parents and caretakers, wisdom awaits in gentle and safe herbal preparations for children, setting the foundation for lifelong resilience. Moreover, the nurturing touch of herbal medicine extends to skincare, the soothing aroma of essential oils, and the tranquil ritual of tea, weaving together a tapestry that spans the physical, emotional, and spiritual dimensions of healing. As "Nature's Healing Legacy" concludes, you are called to consider the ethical implications of wildcrafting, the importance of sustainability, and ways to advance your herbal knowledge, ensuring the preservation and proliferation of this invaluable legacy. Whether you are a curious novice or a seasoned enthusiast, this eBook stands as a testament to the enduring legacy of herbal medicine and a beckoning gateway to a healthful, harmonious coexistence with the natural world. Embrace the opportunity to transform your well-being and awaken to the botanical riches that await in "Nature's Healing Legacy."
Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book Your Brain On Nature written by Eva M. Selhub, MD and published by John Wiley & Sons. This book was released on 2012-03-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.
Download or read book The Wisdom of Nature written by Werner Telesko and published by Prestel Publishing. This book was released on 2001 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully illustrated with pages from seminal medieval illuminated manuscripts, this engaging book explores cures & remedies from the Middle Ages.
Download or read book Nature s Medicine written by Joel L. Swerdlow and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memorial: The Kizman Family.
Download or read book The Goddess and the Shaman written by J. A. Kent and published by Llewellyn Worldwide. This book was released on 2016-03-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the resurgence of magical and shamanic healing in the world today. Recovering from disease, pain, and mental illness often means addressing otherworldly causes such as soul loss, soul fragmentation, or invasive spirits. Interviewing modern shamanic practitioners and sharing her own experiences as a psychotherapist and healer, author J. A. Kent, PhD, shows how ritual practice and mystical experience can be used as tools to foster profound spiritual and psychological growth. Through exploration of otherworldly phenomena, the Western mystery traditions, and the author’s psychotherapy case studies, this book shows how the Goddess represents the numinous reality of the universe while the Shaman represents the archetypal figure that can access the other side to bring forth knowledge and healing.
Download or read book Rewilding written by Nathalie Pettorelli and published by Cambridge University Press. This book was released on 2019-01-31 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the benefits and risks, as well as the economic and socio-political realities, of rewilding as a novel conservation tool.
Download or read book Healing Spaces written by Esther M. Sternberg MD and published by Harvard University Press. This book was released on 2010-09-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.
Download or read book MICROBIOME GUT HEALTH AND FOOD MEDICINE written by Cátia Verpoucke and published by Vida Economica Editorial. This book was released on 2024-09-27 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: O microbioma é o conjunto de microrganismos que vivem no corpo humano, especialmente no intestino, desempenhando um papel crucial na saúde. Este livro da autora Cátia Verpoucke analisa o papel determinante do microbioma e a sua importância ao auxiliar na digestão, fortalecer o sistema imunológico, proteger contra patógenos e contribuir para a produção de vitaminas. O equilíbrio dessas bactérias é vital. Os desequilíbrios podem levar a doenças como obesidade, diabetes e distúrbios intestinais. Cuidar do microbioma, através de uma alimentação saudável e equilibrada, é essencial para o bem-estar geral.
Download or read book Transactions written by Homœopathic Medical Society of the State of New York and published by . This book was released on 1871 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt: List of members in each vol.
Download or read book Sullivans School Series written by Sullivan, Brothers and published by . This book was released on 1905 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The American Encyclopaedic Dictionary written by and published by . This book was released on 1897 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healing Power of Clay written by Raymond Dextreit and published by . This book was released on 1994 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New National Dictionary Encyclopedia and Atlas Rev to Date written by Charles Morris and published by . This book was released on 1898 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
