Download or read book Aromatherapy for Scentual Awareness written by Judith White and published by BalboaPress. This book was released on 2011-06-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the citizens of every recorded society, we have turned to incense, potpourri and pomanders to add to the quality of space we inhabit. Even today, people travel many kilometres just to sit and walk in a beautiful garden - just as they did in the days of the Gardens of Babylon. And why? Because it is instinct that the very essence of nature is a healer to our spirit and to our soul. Of course our bodies respond to aromas! We dont need science to tell us that. Go sit in a beautiful garden and breathe in the brilliant blend of aromas, and you will notice an uplifting of your mood and spirit. It is true, however, that some people respond more acutely and readily to aromas than others. This is not really unusual when you consider how magnificently developed the sense of smell becomes in a blind person. As the Royal Blind Society will tell you, you can develop your senses far and beyond the average person when you have to, or when you just simply want to. When a woman or a man arrives at that stage of their life when they become more aware of their senses, of nature and the world around them, we believe it marks a very important point in their development. Scentual Awareness is the term we use to describe this growing appreciation of aromas and fragrances, and the sense of smell - hence the title of this book. We believe our book can open the way to a whole new world for you. It will give you insight into a new approach to nature through one of its most powerful tools - those fragrant essential oils drawn from flowers and grasses, trees and roots, leaves and fruit. These remain the great untapped resources of our planet. Our book, Aromatherapy for Scentual Awareness shows how each essential oil can offer many diverse benefits. One of the most holistic of all systems of medicine, you will see for yourself how the oils can alleviate symptoms, prevent many illnesses and disorders, influence our moods or create special environments in our homes, offices or wherever we may spend our days - all without the chemical pollution of our bodies or our environment. In writing this book, we have drawn largely on our own experiences in day-to-day life, in the visible improvements to our appearance and the general state of our health and wellbeing. We have also drawn on feedback from friends and relatives, but most importantly from the thousands of people we have come in contact with through our work as aromatherapists, including many who have come to our workshops and demonstrations. They have all had stories to tell.

Download or read book Aromatheraphy for Scentual Awareness written by Judith White and published by Three Rivers Press. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, easy-to-use primer describes the 30 essential oils that make up the perfect "aromatic wardrobe" and explains how they can be used alone or in combination to alleviate medical symptoms, prevent common illnesses and disorders, influence moods, lift spirits, and create a pleasing environment in homes and offices.

Download or read book Aromatherapy for Lovers and Dreamers written by Judith White and published by Three Rivers Press. This book was released on 1996-11-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Aromatherapy brings intimacy to a whole new level. The right choices and combinations of scents stimulate the senses and intensify the giving and receiving of pleasure through touch. Aromatherapy for Lovers and Dreamers for the first time applies aromatic oils, long known for their healing properties, to the realm of sexual healing." "Enhance mood and raise spirits, build trust and intimacy, ensure memorable encounters, and reach new heights of ecstasy as you use scents to stimulate the basic primal urge - sexual excitement - creating the ultimate in mental foreplay." "Learn how to use the oils to find the real magic in intimacy and tap into the power of aromatherapy for romance and fantasy."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Download or read book Aromatherapy for Sensual Living written by Elana Millman and published by Simon and Schuster. This book was released on 2015-06-16 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy has successfully infiltrated our world. The flowers are speaking and we are listening. Innocuously, most people have a bottle of lavender, peppermint, or even oregano tucked away in the back of the drawer or medicine cabinet for an emergency bout of insomnia or nausea or to conquer a cold or flu. We have been told that flowers heal and cure and we believe. Through positive experimentation, most people understand that essential oils can be used, not only for beauty or as perfume, but also for medicinal purposes. With the trend toward more natural remedies, aromatherapy is quickly becoming a staple for those who want to empower their own health and healing and avoid costly doctor visits. People are waking up to the inherent powers of nature and doing so with brilliant results. However, most people don’t yet know the depth and breadth to which essential oils can heal and help. Be the Flower is here to teach. With the daily use of essential oils, your immune system will be stronger, you will look more youthful, and you will actively be aligning yourself with the divine knowledge held within the plant kingdom. You have virtually endless options to choose from to empower your health and open a treasure trove of luscious libations to tempt and tease.

Download or read book Scentual Touch written by Judith Jackson and published by Ballantine Books. This book was released on 1987 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Essential Oils Apothecary written by Eric Zielinski, DC and published by Rodale Books. This book was released on 2021-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The Healing Power of Essential Oils “The most comprehensive essential oils resource I know . . . I highly recommend it!”—Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and The Thyroid Connection Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions—from insomnia, hypertension, and fibromyalgia to Parkinson’s, epilepsy, insulin resistance, cancer, and even Alzheimer’s disease—are reaching for them as a complementary therapy. Drawing on their authoritative understanding of these powerful concentrations and their mastery of DIY usage, Dr. Eric and Sabrina Ann Zielinski share more than 150 research-backed and easy-to-prepare topical recipes, capsule remedies, and diffusions that work to combat the root causes of all disease: stress, anxiety, and systemic inflammation. Using oils from more than 70 aromatic plants—from copaiba and lemongrass to turmeric and ylang ylang—their healing formulations include: • Earthy Wood Inhaler, the perfect way to bring nature inside—“forest bathing” on demand! • Immune-Boosting Diffuser Blend, to help protect your body against airborne pathogens. • IBD Synergy Capsules, a gentle mixture of coriander, Melissa, and peppermint to soothe and promote gut health • Extra-Strength Bone and Joint Salve, powerful pain relief that uses CBD, frankincense, lavender and wintergreen. • Sensual Body Spray, an alluring scent to help spice up your love life! Easy to prepare and apply, these time-tested recipes and protocols will help you take control of your health and start to enjoy the abundant life again!

Download or read book Aromatherapy written by Stacey Wagners and published by Self Publisher. This book was released on 2020-07-31 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can essential oils help you heal sunburn? How about a sore throat? Or can they make you feel better when you’re nauseous? These and several other important questions will be answered specifically with overviews of which oils to use, how to use them, and the explanation of the effectiveness of these natural remedies. It’s a fascinating topic, and to remain in the dark, is probably not the best thing to do. Become familiar with these amazing applications of essential oils now!

Download or read book Aromatherapy Unlocked The Essential Guide to Natural Healing written by MEI LIN ZHANG. and published by Xspurts.com. This book was released on 2023-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential oils are nature's whispers, guiding us towards balance and harmony." Embark on a journey of natural healing and well-being with "Aromatherapy Unlocked: The Essential Guide to Natural Healing." This comprehensive guide explores the world of essential oils and the incredible benefits they offer for your physical, emotional, and mental health. With easy-to-understand chapters and expert guidance, this book is perfect for both beginners and experienced practitioners alike. Discover the rich history of aromatherapy, learn about the science behind it, and explore the best methods for harnessing the power of essential oils. Delve into detailed profiles of the most commonly used oils and their unique properties, including tips for selecting and blending them to create personalized aromatherapy solutions. Unlock the secrets of aromatherapy as you explore chapters on: The Basics of Aromatherapy: Understanding the foundations and principles of this ancient practice Essential Oils and Their Properties: A comprehensive guide to the most popular oils and their therapeutic benefits Blending Techniques: Mastering the art of creating your own unique aromatherapy blends Carrier Oils and Hydrosols: Enhancing the power of essential oils with complementary ingredients Methods of Application: Exploring various techniques for using essential oils safely and effectively Aromatherapy for Physical Health: Addressing common ailments and conditions with the power of scent Aromatherapy for Emotional Well-being: Using essential oils to support mental health, reduce stress, and promote relaxation Aromatherapy for Beauty and Skin Care: Nourishing your skin and hair with natural, fragrant solutions Creating a Personalized Aromatherapy Plan: Designing a tailored approach to support your unique needs and goals Aromatherapy Safety: Understanding the precautions and best practices for using essential oils responsibly With "Aromatherapy Unlocked: The Essential Guide to Natural Healing," you'll gain the knowledge and skills necessary to harness the healing power of essential oils and incorporate aromatherapy into your daily life. Whether you're seeking to improve your physical health, enhance your emotional well-being, or simply discover a new avenue for self-care, this book will be your go-to resource on the journey to a more balanced, fragrant life. Contents: Introduction to Aromatherapy History and origins of aromatherapy The science behind aromatherapy Essential Oils: The Basics What are essential oils? Extraction methods Quality and purity of essential oils Storing and using essential oils safely The Art of Blending Essential Oils Understanding notes: top, middle, and base Creating synergistic blends Carrier oils and their uses Aromatherapy for Emotional Well-Being Essential oils for stress relief Uplifting essential oils for depression and anxiety Balancing essential oils for emotional support Aromatherapy for Physical Health Essential oils for pain relief Boosting the immune system Essential oils for respiratory health Aromatherapy for Skin and Hair Care Essential oils for different skin types Nourishing essential oils for hair Creating natural beauty products Aromatherapy for Sleep and Relaxation Calming essential oils for better sleep Creating a sleep-promoting environment Relaxing essential oil blends for stress relief Aromatherapy for Energy and Focus Energizing essential oils Essential oils for mental clarity and concentration Creating a stimulating atmosphere Aromatherapy for Spiritual Growth and Meditation Essential oils for grounding and balance Enhancing meditation with essential oils Creating sacred spaces with aromatherapy Aromatherapy for the Home Natural cleaning solutions with essential oils Creating a welcoming atmosphere Purifying and refreshing the air Aromatherapy for Special Populations Essential oils for children Aromatherapy during pregnancy and childbirth Aromatherapy for seniors and those with special needs Aromatherapy and Massage The benefits of combining aromatherapy and massage Essential oils for different types of massage Techniques for incorporating essential oils into massage Advanced Aromatherapy Techniques Exploring hydrosols and CO2 extracts Aromatherapy for pets and animals Using essential oils in perfumery Aromatherapy Safety and Precautions Understanding essential oil dilution Essential oils to avoid or use with caution Recognizing and addressing allergic reactions Building Your Aromatherapy Toolkit Essential oils to start with Useful tools and equipment Creating a personal aromatherapy library Aromatherapy Recipes and DIY Projects Crafting homemade aromatherapy products Creating personalized essential oil blends Gift ideas using essential oils Aromatherapy Resources and Further Learning Books, websites, and organizations Aromatherapy courses and certifications Expanding your aromatherapy knowledge Aromatherapy for Different Seasons and Holidays Warming essential oils for winter Refreshing essential oils for spring Energizing essential oils for summer Soothing essential oils for autumn Festive essential oils for holidays Aromatherapy for Love and Relationships Aphrodisiac essential oils Essential oils for emotional intimacy Building trust and connection with aromatherapy Aromatherapy for Personal Growth and Goal Setting Essential oils for motivation and perseverance Aromatherapy to support new habits Essential oils for boosting self-esteem Aromatherapy for Travel and Adventures Essential oils for motion sickness and jet lag Creating a travel-friendly aromatherapy kit Aromatherapy for stress-free travel Aromatherapy in the Workplace Essential oils for focus and productivity Reducing stress and tension at work Creating a pleasant work environment Aromatherapy for Athletic Performance and Recovery Essential oils for energy and stamina Aromatherapy for muscle pain and inflammation Promoting relaxation and recovery after exercise Aromatherapy for Creativity and Inspiration Essential oils for sparking creativity Aromatherapy for overcoming creative blocks Enhancing artistic expression through scent Aromatherapy for Memory and Cognitive Function Essential oils for enhancing memory Aromatherapy for brain health and cognitive support Essential oils for mental sharpness and clarity Aromatherapy for Grief and Loss Essential oils for emotional support during difficult times Aromatherapy for healing and acceptance Creating comforting rituals with essential oils Aromatherapy for Personal Empowerment Essential oils for courage and strength Aromatherapy for self-acceptance and confidence Essential oils for embracing change and growth Aromatherapy for Cultivating Gratitude and Joy Essential oils for promoting happiness Aromatherapy for nurturing a grateful heart Essential oils for uplifting the spirit Aromatherapy for Mindfulness and Presence Essential oils for cultivating mindfulness Aromatherapy for deepening self-awareness Essential oils for fostering presence and intention Aromatherapy for Environmental Awareness and Sustainability Ethical sourcing of essential oils Aromatherapy for eco-friendly living Supporting sustainable practices in the aromatherapy industry Aromatherapy for Supporting Local Communities and Economies The impact of the essential oil industry on local communities Supporting fair trade and ethical practices Promoting sustainable livelihoods through aromatherapy

Download or read book Awaken to Healing Fragrance written by Elizabeth Anne Jones and published by North Atlantic Books. This book was released on 2011-06-14 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare.

Download or read book Sensual Aromatherapy written by Nitya Larcroix and published by . This book was released on 2001 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Art of Sensual Aromatherapy written by Nitya Lacroix and published by Owl Books. This book was released on 1995 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the two age-old art forms of aromatherapy and massage, this book shows lovers how these forms can be used to soothe the mind and body. Enhanced with 105 color photos, this romantic guide reveals how to achieve total health and pleasure by harnessing the power of natural, sensual perfumes from plants, flowers, and herbs.

Download or read book Aromatherapy for Men written by Judith White and published by BalboaPress. This book was released on 2011-06-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day our senses are being stifled by technology and the environment in which we spend our time. The message of this book is simple: wake up your mind and body with the power of essential oils. A mans personal needs are uniquely different from a womans. In this book you will learn a simple bodycare programme to strengthen your vitality. Utilize these aromatic tools for success and create new ways to build your relationship.

Download or read book Perfect Essential Oils written by Jamie J. and published by Blessings For All SC. This book was released on 2022-01-20 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Use Essential Oils Aromatherapy to Look Radiant, Younger and Feel at your Very Best How to Use Essential Oils for Hair Other Essential Oils Uses Essential Oils and Aromatics Essential Oil Recipes Enjoy Your Life At The Most How To Use Essential Oils to Look and Feel Great Scroll Up and Download your Copy Now! Essential Oils are safe and good. It will take multiple bottles to make you ill if you ingest it. It is a natural derivative and will never harm you and make you critical. It’s always best to keep them out of reach from minors and ALWAYS use them diluted. If some oils are to be had internally, try using them as a flavoring in your food. Make Essential Oils a part of your daily life for the well-being of you and your family. This book here is the most complete and comprehensive guide on Essential Oils. You’re about to discover a proven strategy on how to master once and for all the science of why Essential Oils are so popular nowadays. Essential Oils will teach you how to make your own recipes to cure your ailments and improve your overall well-being. Aromatherapy is a form of alternative medicine. It uses a number of natural essential oils to heal and enhance a person’s health and overall well-being. Essential oils have been used for many years owing to their numerous benefits to the body, spirit, and mind! Be one of the few who do versus the many who don't and take action now and get this awesome book and see how your life begins to completely change and enjoy more happiness and health.

Download or read book The Scentual Way to Success written by Jennifer Jefferies and published by . This book was released on 1999 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to using aromatherapy in your work and home environment. Provides information about the properties and uses of mamy essential oils and their applications in situations such as illness and stress burn out, as well as their role in providing a pleasant atmosphere. Includes a glossary, bibliography, references and an index. The author is an aromatherapist and natural therapist.

Download or read book Holistic Aromatherapy for Animals written by Kristen Leigh Bell and published by Simon and Schuster. This book was released on 2012-06-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is only in recent years that aromatherapy, or essential oil therapy, has gained substantial acceptance; this is primarily due to French veterinarians who have begun using essential oils and hydrosols in their practices. Laypeople, of course, have been enjoying great success treating animals with the very same substances for many years; for it is not just the medical professionals who can safely and effectively administer these aromatic oils. Anyone enabled with quality essential oils or hydrosols and adequate knowledge can use a plant's most concentrated and energetic byproducts to improve the health of their animals, and treat and prevent various illnesses and common ailments. Aromatherapy is actually a science that has a much larger archive of supported scientific data than most other holistic care methods. However, most of these studies were originally published in French or German. Aromatherapy was the first natural, holistic therapy the author began using, and she relies on it as my primary form of healthcare to treat and balance all sorts of minor ailments and discomforts in the lives of her family and their pets. She has rarely needed to use any other sort of remedy to achieve the desired result. These powerful substances are the most fascinating, sensual and complex of all natural therapies -- a combination that proves to be so enthralling it eventually develops into a grand passion for many.

Download or read book The Joy of Aromatherapy written by Cathy HOPKINS and published by . This book was released on 1991 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Essential Oils for Mindfulness and Meditation written by Heather Dawn Godfrey and published by Simon and Schuster. This book was released on 2018-11-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide showing how essential oils can support and enhance meditative and mindful practices • Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice • Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly • Provides the latest scientific research on the emotional, psychological, physiological, and neurological effects of essential oils on the mind, body, and nervous system • Includes an easy-to-follow chart to help you choose the right essential oil for you For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of “being” in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life’s ups and downs. She shows how many essential oils naturally reduce stress and anxiety, promote a peaceful attitude, support concentration, regulate breathing, and stimulate serotonin and GABA pathways in the brain, making them ideal aids to mindfulness and meditation. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the “Gem” essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.