Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Download or read book Aromatherapy Course Using Essential Oils For Natural Living written by Brian Smith and published by THE PUBLISHER. This book was released on 2024-03-11 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This aromatherapy course offers a comprehensive guide on using essential oils for natural living. It covers a wide range of topics, from the introduction to aromatherapy and the benefits of essential oils to safety precautions and guidelines for usage. The course explores different methods of applying essential oils, such as aromatherapy massage, inhalation, and diffusion, as well as using them in bath and body products. Chapters focus on specific areas where essential oils can be beneficial, including stress and relaxation, wellness support, emotional well-being, skincare, haircare, pain relief, and sleep. The course also addresses the use of essential oils for children, babies, and pets. Readers will learn about blending essential oils, creating balanced blends, and tips for blending different scents. The course also emphasizes incorporating aromatherapy into daily routines, using essential oils for household cleaning, and creating a natural living space. This course is a valuable resource for anyone interested in harnessing the power of essential oils for a holistic approach to well-being and natural living.
Download or read book Brilliant Book To Help With Aromatherapy For Natural Living written by Organize Your Life Books & Planners and published by . This book was released on 2020-01-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brilliant Book To Help With Aromatherapy For Natural Living: Keep Track Of Your Favorite Recipes, The Test Blends You Try, Your Inventory, and More - Comes With Bonus Recipes Do you have essential oil recipes but have no place to store them? Have you lost track of the essential oils that you currently own? Keep all your recipes and inventory in one place as well as your favorite recipes and blends, your oil wish list, and more. Can't remember if you like an oil? Rate it after you use it, so you don't forget. This large logbook has it all and gives you plenty of space to write. It also includes 96 BONUS recipes! Beautiful Page Layouts Include: Essential Oils Inventory Lists My Favorite Oils Essential Oil Wish List Testing Out Blends Essential Oil Ratings Favorite Blends Essential Oil Recipe Cards The Recipes Include: Lavender Blends Wellness Blends Happiness Blends Well-Rested Blends Seasonal Blends Holiday Blends Clean House Blends Personality Blends Day-to-Day Blends Look on the back cover to see some of the page layouts. Gain a deeper knowledge of how to use essential oils and keep track of the ones that work for you. Never forget or lose a recipe when you create your own non-toxic remedies, blends, diffuser recipes, beauty products, household cleaners, and gifts. Essential oils are very diverse and can be used in many different ways. The search for effective recipes and the many uses that essential oils have can be somewhat overwhelming at times, for both beginning and seasoned oilers. Instead of feeling overwhelmed, start keeping track of the recipes you find and how you like to use them. A place to store all of your essential oil recipes. This book is a wonderful resource designed to free all people who use essential oils to avoid feelings of being overwhelmed as well as to help keep oilers organized. This aromatherapy notebook can also be used for people who own an essential oil business. Keep track of your inventory in one place by referring to the list in this journal instead of searching to see what is in stock. Size: 8.5" x 11" Pages: 100 DISCLAIMER: This book includes recipes intended for high-quality, authentic, organic essential oils. There are many grades of essential oils available. Not all essential oils are created equally, and not all essential oils are suitable for topical use or ingestion. Carefully do your research before selecting the brand of essential oils that you decide to use. Always follow label directions on the essential oil bottles. I am not a medical practitioner and cannot diagnose, treat or prescribe treatment for any health condition or disease. Before using any alternative medicines, natural supplements, or vitamins, you should always discuss the products you are using or intend to use with your medical doctor, especially if you are pregnant, trying to get pregnant, or nursing. All information contained within this book is for reference purposes only, and is not intended to substitute advice given by a pharmacist, physician or other licensed health-care professional. As such, we are not responsible for any loss, claim or damage arising from use of the essential oil recipes contained herein.
Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
Download or read book Essential Oil Recipes for Healthy Living written by Nancy Johnson and published by CreateSpace. This book was released on 2015-03-13 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils are called such because they contain the real essence of the plant where they were extracted from. They are usually extracted from plant parts such as the flowers, stems, barks, leaves, fruits, seeds and roots. Essential oils are greatly used in aromatherapy because they do not contain any artificial products or add-ons. In other words, they are as pure as you can get. Essential Oils or EOs are also widely known for their therapeutic benefits. They are either applied on the skin or inhaled using a diffuser or by rubbing a small amount on your palm. Although mainly treated as oil, Essential oils are not actual oils because they do not contain fatty acids unlike vegetable oils or any other oils. Since Essential Oils are pure blends, they need to be diluted in carrier oils such as Jojoba oil, Almond Oil, Olive Oil, Coconut oil and Grapeseed oil. Take note that if you are allergic to a certain plant, chances are, you are also allergic to its Essential oil equivalent so make sure to do a skin test first. In this book, you will learn: The benefits of using Essential Oils 25 Essential Oil recipes for health, beauty and mood alterations Guide to the uses and benefits of various essential oils. Natural remedies are still the best when it comes to treating ailments. Not only because they are cheaper, but also because they also do not contain any chemicals that can hurt your body. Some may not have an obvious effect right away, but you will experience the symptoms after a year or so. Essential oils are extracted naturally from plants; therefore, they are 100% natural. People from all over the globe have experienced the benefits of Essential Oils. Even during the times of our ancestors, essential oils are already used to treat headaches, nausea and other ailments.
Download or read book Aromatherapy for Natural Living written by Anne Kennedy and published by . This book was released on 2016 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Part reference manual, part recipe book, Aromatherapy for Natural Living is a comprehensive and straightforward guide to aromatherapy and essential oils. Whether you're just beginning to dip your toes in a fresh tub of lavender-tea tree bathwater, or if you are already immersed in minty rosemary-lemon mist, this brook provides over 400 recipes to try at home that will welcome you into deeper wellness and improved health in all aspects of life." -- Page [4] cover.
Download or read book The Essential Oils Diet written by Eric Zielinski, DC and published by Harmony. This book was released on 2019-05-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Download or read book The Heart of Aromatherapy written by Andrea Butje and published by Hay House. This book was released on 2017 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info
Download or read book Natural Remedies for Your Home Health written by Laura Ascher and published by Mango Media Inc.. This book was released on 2021-04-20 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Remedies and Natural Cleaners for a Safer Natural Life “With this jam-packed guide that is one of the best books to read right now, you’ll be set for success!” —Daily Mom Natural Remedies for Your Home & Health is a natural life guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extra natural remedies along the way! Revamp your entire home with natural, safer products.Natural Remedies for Your Home & Health contains a wealth of information about essential oils, what they are, how they work, and how to use them safely. In this book, find several simple recipes for clean beauty products, and even everyday cleaning products. All of these practical recipes can be used on a regular basis. Plus, discover natural health tips and learn how to make some swaps in the laundry room that will save you time and money! 100 DIY all-natural recipes, numerous natural living tips, and valuable essential oil education—this book has it all. In Natural Remedies for Your Home & Health, author Laura Ascher, the wellness advocate and essential oils expert behind the blog and YouTube channel Our Oily House, teaches you how to: Use essential oils safely and effectively to create a more natural lifestyle for your family Feel empowered to put together homemade skincare products, haircare products, and DIY cleaners Use essential oils for natural remedies for common ailments, and more! Readers of natural home and essential oil books like The Healing Power of Essential Oils, Clean Mama’s Guide to a Healthy Home, or Simply Living Well will love Natural Remedies for Your Home & Health.
Download or read book Pocket Guide to Essential Oils written by Kathi Keville and published by Ten Speed Press. This book was released on 2020-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated, accessible and practical guide to using essential oils for physical and emotional healing, with more than 50 recipes. With traditions dating back more than 6,000 years, aromatherapy and essential oils are powerful tools for treating ailments, boosting the immune system, and helping relieve insomnia, anxiety, and stress. In this easy-to-use guide, you'll find a list of the best essential oils for each particular condition, tips on making your own formulas, and more than fifty recipes for improving your complexion, treating pain, and refreshing your home. Simple recipes include relief from: stress problem skin tummy troubles colds & flu diaper rash bug bites and more! Also included is a glossary of more than sixty common essential oils. All you need to know about aromatherapy is right here!
Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Download or read book The Essential Oils Complete Reference Guide written by KG Stiles and published by Macmillan. This book was released on 2017-01-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses.An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.
Download or read book Aromatherapy for the Healthy Child written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-22 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy taps the healing potential of Earth's ancient medicines, the essential oils that give plants their scent. Powerful yet safe, aromatherapy is a sound way to treat everything from diaper rash to asthma to self-esteem troubles in children. Many complaints such as aches and coughs that might otherwise have to wait for a visit to the doctor can be addressed immediately at home using the healing power of nature.This book will appeal to every parent who thinks proactively about their children's long-term physical and mental health. Valerie Ann Worwood offers an array of scientifically proven remedies, along with complete charts of essential oils and instructions for aromatherapeutic massage. Other chapters describe how aromatherapy can benefit seriously ill children when used in conjunction with Western medicine.
Download or read book ESSENTIAL OILS FOR NATURAL LIVING written by M.A.Hill and published by M.A. Hill. This book was released on 2018-03-10 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bесаuѕе оur senses can dirесtlу affect our hоrmоnе balance аnd other bоdilу funсtiоnѕ, it iѕ imроrtаnt and nесеѕѕаrу tо find the ѕtimuli that can help tо maintain thе bаlаnсе within our bоdiеѕ. Tо rеbаlаnсе уоur body аnd regain the natural energy thаt уоu ѕhоuld bе getting frоm a fооd source, уоu nееd оnlу to еxрlоrе thе world оf сеrtifiеd pure thеrареutiс-grade еѕѕеntiаl оilѕ. I invite уоu tо rеgаin соntrоl оvеr уоur health аnd wеllnеѕѕ by bаlаnсing your bоdу and аllеviаting уоur раin оr discomfort. Fоr mоrе information regarding this ѕimрlе аnd effective аррrоасh tо аltеrnаtivе mеdiсinе, kindly read аnd digеѕt thiѕ AMAZING GUIDE.
Download or read book Mom s Guide to a Clean Healthy Home written by Laura Ascher and published by Mango. This book was released on 2021-04-13 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Remedies and DIY Cleaners for a Safer, Natural Home Mom's Guide to a Clean & Healthy Home is a guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extra natural remedies along the way! Revamp your entire home with natural, safer products. Mom's Guide to a Clean & Healthy Home contains a wealth of information about natural essential oils, what they are, how they work, and how to use them safely. In this book, find several simple recipes for clean beauty products, and even everyday cleaning products. All of these practical recipes can be used on a regular basis. Plus, discover natural health tips and learn how to make some swaps in the laundry room that will save you time and money! 100 DIY all-natural recipes, numerous natural living tips, and valuable essential oil education--this book has it all. In Mom's Guide to a Clean & Healthy Home, author Laura Ascher, the wellness advocate and essential oils expert behind the blog and YouTube channel Our Oily House, teaches you how to: Use essential oils safely and effectively to create a more natural lifestyle for your family Feel empowered to put together homemade skincare products, haircare products, and DIY cleaners Use essential oils for natural remedies for common ailments, and more! Readers of natural home and essential oil books like The Healing Power of Essential Oils, Clean Mama's Guide to a Healthy Home, or Simply Living Well will love Mom's Guide to a Clean & Healthy Home.
Download or read book The Simple Essential Oils Guide for Beginners written by Joy Louis and published by CreateSpace. This book was released on 2015-03-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE POWER OF ESSENTIAL OILS AND TRANSFORM YOUR LIFE WITH THIS SIMPLE ESSENTIAL OILS GUIDE! From #1 BESTSELLING AUTHOR Joy Louis!CHECK OUT THE FREE BOOKS INSIDE!You're about to discover #1 Natural Resource for Weight Loss, Anti-Aging, Natural Cures and Healthy Lifestyles!Here Is A Sneak Peak of the Simple Essential Oils Guide for Beginners... What You MUST KNOW About Essential Oils! Oils can be Dangerous: Learn How To Use Essential Oils Safely The Exact Blueprint on Topical Application Which Essential Oils to Use for Weight Loss.. Specific Essential Oils Used for Healing and First Aid Strategies Used in Holistic and Alternative Medicine How To Guide for Personal Use, Shampoos, Natural Beauty Products, Natural Cleaning and Cosmetics Discover the Most Popular and Most Used Essential Oils Learn the Top Essential Oil Recipes Much, much more! (c) 2015 All Rights ReservedCheck Out What Others Are Saying..."Finally a true Essential Oils Guide for Beginners!" Tammy from Essential Oil Club, USA"Our Essential Oils company is going to love this comprehensive Essential Oils Guide for Beginners!" Becky from "well known" Essential Oils Company, USAtags: Essential Oils, Essential Oils Guide, Essential Oils for Beginners, Essential Oils Guide for Beginners, Essential Oils Recipes, Essential Oils for Pets, Aromatherapy, Guide to Aromatherapy, Natural Living, Natural Weight Loss, Natural Anti-Aging, Natural Remedies, Natural Cures, Natural Medicine, Holistic Medicine, Alternative Medicine, Natural Health
Download or read book The Portable Essential Oils written by Anne Kennedy and published by . This book was released on 2016 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday ailments have a way of sneaking up on us. Compact enough to fit in the glove compartment or handbag, The Portable Essential Oils is your take-anywhere guide to 250 of the most fundamental essential oil remedies anytime you need them. Having access to your essential oils when you need them is important, and also that essential oils are not a one-size-fits-all remedy. In The Portable Essential Oils, natural health expert Anne Kennedy offers ailment-specific essential oil therapies to address common health concerns-enabling you with safe, convenient ways to take your well-being into your own hands-including: 50 of the most versatile essential oils, including 7 must-haves for home or on-the-go 250 essential oils remedies for or everyday health issues Essential Oil remedies that are safe for use with children and at which ages Shopper's guide on which essential oils to buy, which to be wary of, and important questions to ask