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EBookClubs

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Book Aromatherapy and Herbal Remedies for Pregnancy  Birth  and Breastfeeding

Download or read book Aromatherapy and Herbal Remedies for Pregnancy Birth and Breastfeeding written by Demetria Clark and published by Book Publishing Company. This book was released on 2015-08-18 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal treatments and aromatherapy are valuable, time-proven, natural approaches to a healthy and more comfortable pregnancy and birth as well as a successful breastfeeding experience. Herbalist, instructor, and midwife Demetria Clark explains everything a woman needs to know about using herbs and essential oils during this important time of life. Demetria explains which specific essential oils can help with particular physical and emotional challenges that commonly affect women during pregnancy and birth. She also explains how essential oils are made and their various purposes and applications, including infusions, topical preparations, and air dispersal via sprays and diffusers. Readers will find practical tips on how to purchase essential oils and use them safely, along with a list of essential oils to avoid during pregnancy and postpartum. A reference section covers both common herbs and those typically familiar only to herbal practitioners. Descriptions include which conditions an herb is best suited for and when that herb should not be used. Demetria provides the botanical name of each herb so it can be identified regardless of the common name it's sold under. In addition, she offers basic information on how to make herbal remedies at home and how to grow, gather, and prepare herbs from fresh plants.

Book Creating Happy Healthy Babies

Download or read book Creating Happy Healthy Babies written by Vicki Delpero and published by Balboa Press. This book was released on 2015-02-19 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you Create a Happy Healthy Baby? With joy, happiness, and fun! So how do you achieve that in this modern world? By creating a happy, healthy you with natural therapy techniques to help you relax and prepare yourself emotionally and physically for birth. There are many choices to be made as you prepare to give birth, such as: What foods are best for you and your baby? Where will you give birth and how? What can you expect in labor? What are your options and where do you go for assistance? Creating Happy Healthy Babies will help you understand the options available so you can make informed decisions that best suit you and your baby. Based on my extensive experience as a midwife, natural therapist, and mother, this is a compilation of the techniques, remedies, and therapies I and my clients have found most beneficial. Regardless of how you choose to have your baby, the therapies suggested in this book, such as reflexology, NET, psychosomatic therapy, Kahuna massage, acupressure, Su-Jok, phytonutrients, aromatherapy, herbal remedies, and relaxation techniques may be of help. Enjoy this book. I encourage you to ask questions, explore, and research.

Book Your Natural Pregnancy

Download or read book Your Natural Pregnancy written by Anne Charlish and published by . This book was released on 1996 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely and topical book brings together the many complementary therapies that can benefit pregnant women, such as herbal teas that cure morning sickness, aromatherapy massage for preventing stretch marks, and yoga positions to banish backache. With the help of step-by-step colour photos, Your Natural Pregnancy covers therapies such as massage, homeopathy, herbal medicine, Alexander Technique, acupressure, reflexology, meditation, visualization, and colour therapy. Quick reference charts help choose the relevant therapies for each ailment or condition at a glance.

Book The Complete Book of Essential Oils for Mama and Baby

Download or read book The Complete Book of Essential Oils for Mama and Baby written by Christina Anthis and published by Sourcebooks, Inc.. This book was released on 2017-08-22 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing essential oils blends for you—and baby, too. Whether you have a baby on the way or a brand-new arrival, keeping your family in good health is your top priority. With The Complete Book of Essential Oils for Mama and Baby, you can create safe and affordable treatments for common conditions during pregnancy, delivery, postpartum, infancy, and early childhood. You'll learn to harness the healing properties of essential oils in baths, room sprays, salves and balms, inhalers, massage oils, and more. Reference charts and clear dilution instructions for every age empower you to use essential oils for your family confidently and effectively. In The Complete Book of Essential Oils for Mama and Baby, you'll find: 200 effective remedies—Discover safe essential oils blends to treat a variety of common health issues, from asthma to yeast infections. Kid-friendly essential oils—Explore the profiles of 30 essential oils to learn their individual medicinal properties, substitution suggestions, and precautions. Universal recipes—Make the remedies with your preferred brand of essential oils—no proprietary formulas from any one company required. Nurture your family's health and happiness with The Complete Book of Essential Oils for Mama and Baby—for nine months and all the years to come.

Book The New 2021 Essential Oil for Pregnancy  Birth and Babies

Download or read book The New 2021 Essential Oil for Pregnancy Birth and Babies written by Biden Dum and published by . This book was released on 2021-04-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eѕѕеntіаl оіlѕ are рlаnt еxtrасtѕ mаdе frоm flоwеrѕ, lеаvеѕ, and ѕееdѕ. Sоmе mау hаvе рrореrtіеѕ thаt саn trеаt сеrtаіn ѕkіn соndіtіоnѕ. If уоu''rе іntеrеѕtеd in trуіng еѕѕеntіаl оіlѕ specific tо уоur ѕkіn соnсеrnѕ, consider tаlkіng tо уоur dеrmаtоlоgіѕt about thе following options. Whеn уоu''rе navigating through рrеgnаnсу, іt саn feel like аll уоu hear іѕ a соnѕtаnt stream оf dоn''tѕ. Dоn''t еаt lunсh mеаtѕ, dоn''t соnѕumе too muсh fish fоr fеаr оf mеrсurу (but dо incorporate hеаlthу fіѕh іntо уоur dіеt), dоn''t ѕсоор the kіttу litter. (OK, wе dоn''t mіnd thаt last one.) Wіth аll that уоu have to аvоіd, іt can mаkе уоu nеrvоuѕ anytime уоu wаnt tо uѕе a product оf аnу kіnd. Sо thе question wе''rе lооkіng аt in this article is thіѕ: Dо уоu need to wоrrу about uѕіng essential оіlѕ during рrеgnаnсу? Wе''rе breaking dоwn thе important dеtаіlѕ thаt you nееd tо know tо mаkе аn іnfоrmеd dесіѕіоn іf уоu dесіdе tо incorporate еѕѕеntіаl оіlѕ іntо уоur pregnancy rоutіnе. Benefits оf essential оіlѕ while рrеgnаnt Lеt''ѕ start by ѕауіng thеrе''ѕ nоt a whоlеѕаlе bаn оn thе uѕе of essential oils while you''re рrеgnаnt. Thеrе''ѕ еvіdеnсе thаt ѕоmе essential оіlѕ may provide therapeutic benefits thаt саn rеduсе соmmоn pregnancy аіlmеntѕ аѕ well аѕ саlm anxiety. When uѕеd properly, сеrtаіn еѕѕеntіаl oils mау рrоvіdе the following kеу benefits: *help mіnіmіzе nausea аnd upset stomach *soothe асhу muscles *hеlр rеduсе irritation аnd swelling аѕѕосіаtеd wіth hеmоrrhоіdѕ *improve ѕlеер *іmрrоvе skin еlаѕtісіtу *rеduсе the appearance of stretch mаrkѕ *hеlр reduce anxiety durіng lаbоr Whеrе tо gеt еѕѕеntіаl оіlѕ Eѕѕеntіаl оіlѕ are widely аvаіlаblе at nаturораthіс outlets, natural fооd ѕtоrеѕ, аnd еvеn drugstores. Yоu саn shop online fоr еѕѕеntіаl oils аt the fоllоwіng wеbѕіtеѕ: *Amazon *Edеn Botanicals *Mоuntаіn Rоѕе Hеrbѕ *Takeaway Wіth their аntі-іnflаmmаtоrу, antibacterial, and ѕооthіng properties, essential оіlѕ аrе used for a vаrіеtу of ѕkіn саrе соnсеrnѕ. Whіlе rеѕеаrсh іntо thе efficacy of еѕѕеntіаlѕ іѕ ongoing, advocates ѕау Get Your Copy Now .......

Book Natural Remedies for Morning Sickness and Other Pregnancy Problems

Download or read book Natural Remedies for Morning Sickness and Other Pregnancy Problems written by Denise Tiran and published by . This book was released on 2001 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how everything from acupuncture to yoga, aromatherapy to homeopathy, can be used to treat the everyday discomforts that can make pregnancy miserable.

Book The Post Pregnancy Handbook

    Book Details:
  • Author : Sylvia Brown
  • Publisher : Macmillan
  • Release : 2002
  • ISBN : 0312300646
  • Pages : 353 pages

Download or read book The Post Pregnancy Handbook written by Sylvia Brown and published by Macmillan. This book was released on 2002 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells what the first year after childbirth is REALLY all about--physically, emotionally, sexually.

Book Essential Oils for Pregnancy and Childbirth  Natural Bath Oils  Homeopathic Herbal Remedies

Download or read book Essential Oils for Pregnancy and Childbirth Natural Bath Oils Homeopathic Herbal Remedies written by Mothernature (Firm) and published by . This book was released on 1992* with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Gentle Babies

    Book Details:
  • Author : Debra Raybern
  • Publisher :
  • Release : 2014-01-01
  • ISBN : 9780981695488
  • Pages : 120 pages

Download or read book Gentle Babies written by Debra Raybern and published by . This book was released on 2014-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Gentle Babies

    Book Details:
  • Author : Debra Raybern
  • Publisher :
  • Release : 2010
  • ISBN : 9780981695402
  • Pages : 111 pages

Download or read book Gentle Babies written by Debra Raybern and published by . This book was released on 2010 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Essential Oils for Pregnancy  Birth and Babies

Download or read book Essential Oils for Pregnancy Birth and Babies written by Stephanie Fritz and published by . This book was released on 2015-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils for Pregnancy, Birth & Babies is a reference guide written for pregnant women or anyone assisting them, including midwives and doulas.

Book Aromatherapy And Massage For Mother And Baby

Download or read book Aromatherapy And Massage For Mother And Baby written by Allison England and published by Random House. This book was released on 2008-09-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every mother-to-be approaches pregnancy differently; some are excited and positive in their outlook, while others feel apprehensive stressed and worried. One of the most popular forms of complementary treatment, aromatherapy is an ideal way to help you through the stresses, strains and discomforts of pregnancy, birth and into the first six months of motherhood. Fully updated, Aromatherapy and Massage for Mother and Baby shows you how to choose and use the fragrant, gentle essential oils. It shows you how the recipes, made up simply and safely at home, can alleviate the discomforts of pregnancy, labour and the postnatal period, as well as problems with your baby such as nappy rash and teething. In addition, it provides clear instructions on how to treat yourself and your baby to soothing massage. Comprehensive and easy-to-follow, with an A-Z reference guide to essential oils, Aromatherapy and Massage for Mother and Baby ensures a happier, healthier, more relaxed pregnancy and motherhood.

Book Natural Family Living

Download or read book Natural Family Living written by Peggy O'Mara and published by Simon and Schuster. This book was released on 2000-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: From preconception to adolescence to creating a healthy family lifestyle, this guide covers health during pregnancy and natural childbirth; healthful eating for the whole family; uses and abuses of TV, computers and video games; discipline issues; and more.

Book Aromatherapy in Midwifery Practice

Download or read book Aromatherapy in Midwifery Practice written by Denise Tiran and published by Singing Dragon. This book was released on 2016-07-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy is increasingly incorporated into midwifery practice, particularly in midwife-led units. It is the most commonly used therapy by midwives and birthing practitioners but access to up-to-date safety information is limited. Almost 90% of women may be using complementary therapies during pregnancy and birth and so it is very important that midwives are aware of safe and appropriate use based on contemporary evidence. This book covers safety, effectiveness, evidence, benefits and risks, and legal, ethical and professional issues related to incorporating aromatherapy into maternity care. Useful charts and tables are included for quick reference in clinical practice, making this is the ultimate handbook for using aromatherapy in midwifery practice. The scientific basis behind aromatherapy, including relevant anatomy and physiology, chemistry and pharmacology are covered, as well as a critical appraisal of the contemporary research evidence supporting the use of aromatherapy in maternity care. Essential oil profiles of the oils that can be safely used in pregnancy, birth and postnatally are also included.

Book The Birth Partner s Quick Reference Guide and Planner

Download or read book The Birth Partner s Quick Reference Guide and Planner written by Penny Simkin and published by Harvard Common Press. This book was released on 2019-09-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a shorter version of the classic bestseller The Birth Partner, ideal for time-pressed parents, partners, and birthing professionals. It is a convenient and easy-to-use book that provides facts on the fly during the ultra-busy period before, during, and after labor and birth. An added planner keeps your plans and to-dos in one place. Generations of spouses and partners, as well as doulas, nurses, midwives, and other professionals, have relied on Penny Simkin's warm and wise guidance in caring for the new mother, from the last trimester through the early postpartum period. Her book The Birth Partner is the definitive guide to helping a woman through labor and birth, and The Birth Partner's Quick Reference Guide and Planner is a more-concise version of that book. For those who have the original book, it adds a planner component, for hospital or at-home birth plans and for other essential to-dos. It is full of reliable and up-to-date information on: Preparing for labor and for the new baby Ways to help a woman through each stage of labor and birth Pain-relief measures, including epidurals and medications as well as natural techniques Ways to induce or speed up labor Cesarean birth and complications that may require it Breastfeeding and newborn care and much more For the partner who wishes to be truly helpful in the birthing room, this is the essential book to have on hand.

Book Women s Herbs  Women s Health

Download or read book Women s Herbs Women s Health written by Christopher Hobbs and published by Book Publishing Company. This book was released on 2007 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's Herbs, Women's Health is a sourcebook of knowledge about how a woman's body works, the major health issues faced by women, and which herbal remedies can be used as a preventive measure or treatment. Includes information on why herbal treatments result in the least amount of interference in the body's natural rhythm, have the deepest effects, and produces the least amount of side effects.

Book Birth Partner 5th Edition

Download or read book Birth Partner 5th Edition written by Penny Simkin and published by Harvard Common Press. This book was released on 2018-10-09 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the original publication of The Birth Partner, partners, friends, relatives, and doulas have relied on Penny Simkin's guidance in caring for the new mother, from her last trimester through the early postpartum period. Now fully revised in its fifth edition, The Birth Partner remains the definitive guide to helping a woman through labor and birth, and the essential manual to have at hand during the event. The Birth Partner includes thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the woman every step of the way Epidurals and other medications for labor Pitocin and other means, including natural ones, to induce or speed up labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care and much more For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.