Download or read book The Aroma Freedom Technique written by Benjamin Perkus and published by . This book was released on 2016-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated first book from Dr. Benjamin Perkus details the powerful relationship between scent and emotion, and provides step-by-step instructions for the Aroma Freedom Technique (AFT). AFT is a simple but powerful technique for using pure essential oils, combined with intention and awareness, and to transform negative thoughts, feelings, and memories that may be holding you back. Dr. Perkus has taught internationally on trauma release, brain wellness, and personal fulfillment using essential oils.
Download or read book The Aroma Freedom Technique Step By Step Quick Guide written by Benjamin Perkus and published by . This book was released on 2016-09-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This colorful, easy-to-read guide is the perfect companion to The Aroma Freedom Technique. In this short book, Dr. Perkus describes the amazing journey of developing the technique and what has happened since the book has been published.The majority of this guide is a simple step-by-step instruction manual that takes the guesswork out of using essential oils to clear away limited beliefs and realizing your heart's desire.This guide can be used as a teaching tool, allowing students to follow along with each step. It can also be used to give to clients after a session so that they can do the process at home.
Download or read book Aroma Freedom written by Benjamin Perkus and published by Dr. Benjamin Perkus. This book was released on 2023-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a follow up to the original Aroma Freedom Technique book. It includes all 6 Aroma Freedom Techniques and shows you how to use the process to dissolve negative thoughts, feelings, and memories with essential oils. Also includes chapters on mindset, keys to effective sessions, neuroscientific basis of the process, and more.
Download or read book Aroma Freedom Technique Session and Affirmation Pocket Journal for Advanced Users 52 Sessions written by Angela Taylor and published by Independently Published. This book was released on 2019-03-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: I love that life is a journey! More importantly it's a never ending adventure that takes us through twists and turns that stretch us further than we ever imagined. The things we have the opportunity to learn about ourselves on a daily basis is truly inspiring and, for far too many, frightening. Aroma Freedom Technique, created by Dr. Benjamin Perkus, gives us all a way to truly enjoy the journey and look forward to every adventure that life throws our way. Using essential oils to quickly release limiting beliefs that have a root in past emotional events gives each one of us the real gift of unleashing the God-given purpose we have held deep inside since our moment of birth.I created this Aroma Freedom Technique (AFT) Session & Affirmation Journal so you have a place to keep track of your journey and adventures. The very first page is where you can keep a running list of things you want to work on as it's highly satisfying to check off what we have accomplished. The remaining pages are for you to use as you take yourself through an AFT session followed by the affirmation and daily anchoring routine. When you're ready to move forward, simply turn the page and begin to fill in each area. Are you ready to start your journey? Hang on for the adventure of a lifetime!!
Download or read book The Aroma Reset Technique written by Benjamin Perkus and published by . This book was released on 2018-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Use Young Living Essential Oils to quickly reset your mood and emotions, giving you clarity, calm,and focus
Download or read book Aroma Freedom Technique Session and Affirmation Pocket Journal for Beginners 26 Sessions written by Angela Taylor and published by Independently Published. This book was released on 2019-03-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: I love that life is a journey! More importantly it's a never ending adventure that takes us through twists and turns that stretch us further than we ever imagined. The things we have the opportunity to learn about ourselves on a daily basis is truly inspiring and, for far too many, frightening.Aroma Freedom Technique, created by Dr. Benjamin Perkus, gives us all a way to truly enjoy the journey and look forward to every adventure that life throws our way. Using essential oils to quickly release limiting beliefs that have a root in past emotional events gives each one of us the real gift of unleashing the God-given purpose we have held deep inside since our moment of birth.I created this Aroma Freedom Technique (AFT) Session & Affirmation Journal so you have a place to keep track of your journey and adventures. The very first page is where you can keep a running list of things you want to work on as it's highly satisfying to check off what we have accomplished. The remaining pages are for you to use as you take yourself through an AFT session followed by the affirmation and daily anchoring routine. When you're ready to move forward, simply turn the page and begin to fill in each area.Always remember that there is a growing list of Certified AFT Practitioners at www.AromaFreedom.com in case you get stuck and need some guidance. We are here to support you along your journey and be your guide as you move through the adventures on which your life's path takes you.Are you ready to start your journey? Hang on for the adventure of a lifetime!!
Download or read book Freedom Soup written by Tami Charles and published by Candlewick Press. This book was released on 2021-02-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Haitian grandmother and granddaughter share a holiday, a family recipe, and a story of freedom. . . . A stunning and necessary historical picture book.” —Kirkus Reviews (starred review) The shake-shake of maracas vibrates down to my toes. Ti Gran’s feet tap-tap to the rhythm. Every year, Haitians all over the world ring in the new year by eating a special soup, a tradition dating back to the Haitian Revolution. This year, Ti Gran is teaching Belle how to make Freedom Soup just like she was taught when she was a little girl. Together, they dance and clap as they prepare the holiday feast, and Ti Gran tells Belle about the history of the soup, the history of Belle’s family, and the history of Haiti, where Belle’s family is from. In this celebration of cultural traditions passed from one generation to the next, Jacqueline Alcántara’s lush illustrations bring to life both Belle’s story and the story of the Haitian Revolution. Tami Charles’s lyrical text, as accessible as it is sensory, makes for a tale that readers will enjoy to the last drop.
Download or read book Aroma Freedom Technique Session and Affirmation Pocket Journal 52 Sessions Black and White written by Angie Taylor and published by . This book was released on 2017-06-09 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: print shop error. 400 printed with black and white covers instead of color.
Download or read book Aroma Freedom Technique Session and Affirmation Pocket Journal 8 Sessions written by Angela Taylor and published by . This book was released on 2016-12-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a Certified Aroma Freedom Technique Practitioner?Are you looking for a way for your clients to keep track of their sessions?Do you offer introduction classes and demonstrations?THIS IS THE TOOL FOR YOU!This 8 Session Pocket Journal is the perfect complimentary gift for those who attend your classes and demonstrations AND your clients.Bulk pricing available AND you can pre-order 100 to pay $2 each (pre-order option is found here). 40 page spiral bound journal. 5.5 X 8.5 inches
Download or read book Stronger Every Day written by Janell Rardon and published by Revell. This book was released on 2021-01-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.
Download or read book The Aromatherapy Bible written by Gill Farrer-Halls and published by Sterling Publishing Company, Inc.. This book was released on 2005-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapys magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.
Download or read book Anxiety Breakthrough written by Peg Haust-Arliss LCSW-R and published by Balboa Press. This book was released on 2016-03-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety Breakthrough breaks you out from the walls of Anxiety State Prison. First, the author inspires you with her own compelling story of imprisoning anxiety and panic. She helps you understand how and why you both became incarcerated, and then gives you her plan for escape; tools and strategies that will nourish your mind, body and spirit. Now, a psychotherapist specializing in anxiety, the authors down to earth, personable and empowering style jumps out of the pages making you feel she is working directly with you. Anxiety Breakthrough promotes a shift from a reactive, symptom-driven, disease approach to a proactive, practical, empowering, all natural approach and ensures that you wont return to your tiny cell anytime soon. Anxiety is part of the human fabric and a capacity that insured that our distant ancestors survived and is useful in modern life protecting us from danger and guiding our decisions. However, in modern times so much anxiety is without purpose and interferes with functioning and enjoyment of life. The author has written a book that describes anxiety in language that is easily understandable and presents a holistic approach to managing anxiety. This book could be of great benefit to the millions of people suffering from unneeded anxiety. Daniel Beck, LICSW Clinical Supervisor, Beck Institute for Cognitive Behavior Therapy
Download or read book Chris Beat Cancer written by Chris Wark and published by Hay House, Inc. This book was released on 2021-01-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.
Download or read book Selling from Your Comfort Zone written by Stacey Hall and published by Berrett-Koehler Publishers. This book was released on 2022-07-26 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to betray yourself or your values to close stellar sales. This book introduces a simple formula for a personalized approach to building connections through alignment and problem-solving. So many salespeople believe that they have to push themselves out of their comfort zones and compromise their values to sell products. But, as Stacey Hall shows, the comfort zone can actually be a power zone that leads to sales, satisfaction, and success. Selling from Your Comfort Zone shifts away from pushy and spammy sales tactics and instead shows how you can bring meaning to your role as a salesperson. Hall teaches how to remain in alignment with your calling, with yourself, with what you are selling, with your prospects, and with what you are saying to your prospects. By being aligned with your core values and personality traits, you will have more confidence, energy, and courage to achieve your goals, which greatly increases the chances of success. Studies reveal that while men generally rely on improving and driving outcomes to close sales, women tend to emphasize building connections, shaping solutions, and collaborating. Hall's Alignment Marketing formula combines both skillsets in an easy-to-follow process for gently expanding your comfort zone to the edge of its safe boundaries. By adopting this approach, you can stay flexible and resilient in the face of problems and objections that all salespeople encounter along the way.
Download or read book In Sensorium written by Tanaïs and published by HarperCollins. This book was released on 2022-02-22 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2022 Kirkus Prize Winner for Nonfiction Fragrance has long been used to mark who is civilized and who is barbaric, who is pure and who is polluted, who is free and who is damned— Focusing their gaze on our most primordial sense, writer and perfumer Tanaïs weaves a brilliant and expansive memoir, a reckoning that offers a critical, alternate history of South Asia from an American Bangladeshi Muslim femme perspective. From stories of their childhood in the South, Midwest, and New York; to transcendent experiences with lovers, psychedelics, and fragrances; to trips home to their motherland, Tanaïs builds a universe of memories and scent: a sensorium. Alongside their personal history, and at the very heart of this work, is an interrogation of the ancient violence of caste, rape culture, patriarchy, war, and the inherited ancestral trauma of being from a lush land constantly denuded, a land still threatened and disappearing because of colonization, capitalism, and climate change. Structured like a perfume—moving from base to heart to head notes—IN SENSORIUM interlaces eons of South Asian perfume history, erotic and religious texts, survivor testimonies, and material culture with memoir. In Sensorium is archive and art, illuminating the great crises of our time with the language of Liberation.
Download or read book The Ungrateful Refugee written by Dina Nayeri and published by Catapult. This book was released on 2019-09-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Finalist for the 2019 Kirkus Prize in Nonfiction "Nayeri combines her own experience with those of refugees she meets as an adult, telling their stories with tenderness and reverence.” —The New York Times Book Review "Nayeri weaves her empowering personal story with those of the ‘feared swarms’ . . . Her family’s escape from Isfahan to Oklahoma, which involved waiting in Dubai and Italy, is wildly fascinating . . . Using energetic prose, Nayeri is an excellent conduit for these heart–rending stories, eschewing judgment and employing care in threading the stories in with her own . . . This is a memoir laced with stimulus and plenty of heart at a time when the latter has grown elusive.” —Star–Tribune (Minneapolis) Aged eight, Dina Nayeri fled Iran along with her mother and brother and lived in the crumbling shell of an Italian hotel–turned–refugee camp. Eventually she was granted asylum in America. She settled in Oklahoma, then made her way to Princeton University. In this book, Nayeri weaves together her own vivid story with the stories of other refugees and asylum seekers in recent years, bringing us inside their daily lives and taking us through the different stages of their journeys, from escape to asylum to resettlement. In these pages, a couple fall in love over the phone, and women gather to prepare the noodles that remind them of home. A closeted queer man tries to make his case truthfully as he seeks asylum, and a translator attempts to help new arrivals present their stories to officials. Nayeri confronts notions like “the swarm,” and, on the other hand, “good” immigrants. She calls attention to the harmful way in which Western governments privilege certain dangers over others. With surprising and provocative questions, The Ungrateful Refugee challenges us to rethink how we talk about the refugee crisis. “A writer who confronts issues that are key to the refugee experience.” —Viet Thanh Nguyen, Pulitzer Prize–winning author of The Sympathizer and The Refugees
Download or read book The Perfume Companion written by Sarah McCartney and published by Frances Lincoln. This book was released on 2021-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An authoritative guide from two experts who really know their way around scent' – FUNMI FETTO The Perfume Companion is a beautifully illustrated compendium of almost 500 recommended scents, designed to help you pick out your next favourite fragrance. Perfumes have the power to evoke treasured memories, make us feel fabulous and help us express our best self. But with so many out there, how do you choose something new? When the scents in the perfume shop are merging into one aromatic haze, how do you remain focused? And if your favourite scent goes out of stock, how do you replace it? The Perfume Companion is here to help. Sarah McCartney and Samantha Scriven deliver a host of scents for you to try – including bargain finds and luxury treasures, iconic stalwarts and indie newcomers, the lightest florals and the deepest leathers. With insider information about how perfumes are really made, discover hundreds of new fragrances and find the scents to share your own memories with. This is the perfect companion for your scented adventures.
