Download or read book Armand s Nude Food written by Armand Aucamp and published by . This book was released on 2021 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Armand s Nude Food written by Armand Aucamp and published by Penguin Random House South Africa. This book was released on 2021-09-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armand is back, stripped all the way, as usual. His first cookbook (Nude) was a runaway success and his accessible approach to food has won over many people to a new way of eating and living – fresh, unadorned, with affordable ingredients prepared in the keto and banting style. His book showed that eating good, healthy food improves health and optimises weight loss. Now in his latest book, Armand’s Nude Food, Armand strips down his favourite dishes (and himself) even further. His self-imposed challenge was to use ingredients that were already in his pantry. These creative explorations lead to a ‘farm-to-table’ approach which proves that simple food is usually the tastiest and healthiest fare. Armand’s Nude Food consists of 50 banting- and keto-friendly dishes. Step by step, and illustrated with beautiful photographs, Armand shows you how to create delicious dishes from fresh ingredients without making your scale or budget suffer. So add his keto herb rolls, marrow röstis and coconut milk panna cotta to your cooking arsenal and enjoy the stripped-down goodness.
Download or read book Good Food Ultimate Slow Cooker Recipes written by Good Food Guides and published by Random House. This book was released on 2017-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow cooker recipes are an essential for any home cook - time saving, low cost and reliably delicious. The Good Food kitchen has produced hundreds of brilliant recipes over the years, and this collection gathers 150 of the very best. Slow cookers allow anyone to create mouth-watering dishes that can be cooked overnight or while you're at work so that you can enjoy your meal as soon as you enter the door. From family favourites like curries, chillis, soups and puddings, through to fresh ideas for stews, fish and tasty vegetarian meals, Good Food Ultimate Slow Cooker Recipes has something for everyone. All recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.
Download or read book Index Medicus written by and published by . This book was released on 2003 with total page 1696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1963- include as pt. 2 of the Jan. issue: Medical subject headings.
Download or read book Living FREESTYLE written by Josette Armand and published by . This book was released on 2020-07-03 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Living FREESTYLE" is a true story that pulls back the curtain on a sexy world hiding in plain sight--a world where women are in control. In this erotic memoir, readers will follow the real journey of "Josie" as she goes behind closed doors into European sex clubs, aboard private yachts, and to exclusive erotic enclaves around the world. Compelled by her curiosity, she candidly tells the story of embracing her own sexual empowerment, from her eye-opening first visit to an all-nude resort, to her explicit erotic encounters with couples, other women, and multiple 'play partners'. Along the way she discovers how living a life of honest sexuality brought her relationship with her long-time lover to a new level of romance, trust, and unconditional love.*** BONUS CHAPTER - Only in the paperback edition; 3 extra sexy, sizzling stories in a bonus chapter titled "How Suite It Is". Don't miss out!WHAT READERS ARE SAYING... "A great read. Everybody needs to get a copy." - Gio & Sheila "You're fun, sexy and strong. All of which made us read your book together." - Kiely & Tom "Literally, [we] don't want to stop reading!" - Amy & Curt "I was captivated!" - Petra "I relate so much to your perspective....I have found so much empowerment and freedom to explore my sexuality." - Liz "Married 27 years and never have we been so deeply connected and learning more about each other with openness and communication. Thanks for igniting and engaging our minds as a sensual couple!" - Cathy & Jack "We purchased your book last night. I love it! [My wife] and I are reading it together. You are a terrific author." - Josh "It's a pure marvel. Josie, you transport the emotions with words." - David
Download or read book Now Dig This written by Kellie Jones and published by Prestel Publishing. This book was released on 2011 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, lavishly illustrated catalogue offers an in-depth survey of the incredibly vital but often overlooked legacy of Los Angeles's African American artists, featuring many never-before-seen works.
Download or read book Dietary Fiber and Health written by Susan Cho and published by CRC Press. This book was released on 2012-05-29 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adequate fiber in the diet is essential for maintaining gastrointestinal and cardiovascular health and for weight management and glycemic control. But a majority of people in developed countries fall short of their recommended daily intake. Designed for product developers, nutritionists, dietitians, and regulatory agencies, Dietary Fiber and Health discusses critical findings from the Ninth Vahouny Fiber Symposium about the significance of dietary fiber and ways to get more fiber in our diet. Steeped in research and the latest data from international experts, the book explores a range of topics related to this essential nutrient, including: The relationship between fiber and weight management, gastrointestinal health, heart disease, cancer, and glucose metabolism Prebiotic effects of fiber and the characteristics and modulation of healthy flora The health benefits of novel fibers such as inulin The characteristics of maltodextrin, Fibersol-2, and low viscous fiber on satiety, glycemia, microbiota, and other properties The impact of the new definition of dietary fiber published by the Codex Alimentarius Commission The properties and immunological impact of Galactooligosaccharide and research on its effect on colitis Resistant starch and associated compounds Oat, rye, barley, and other fibers Regulatory issues, including GRAS notice procedure It is imperative that food product developers formulate foods with fiber and that health professionals recommend foods high in fiber to improve public health. The contributors to this volume provide a survey of not only the impact of fiber on human health, but also the myriad opportunities for fiber ingredients to be incorporated into foods for the benefit of consumers.
Download or read book European Drawings 2 written by George R. Goldner and published by Getty Publications. This book was released on 1992-10-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Getty Museum's collection of drawings was begun in 1981 with the purchase of a Rembrandt nude and has since become an important repository of European works from the fifteenth through the nineteenth century. As in the first volume devoted to the collection (published in 1988 in English and Italian editions), the text is here organized first by national school, then alphabetically by artist, with individual works arranged chronologically. For each drawing, the authors provide a discussion of the work's style, dating, iconography, and relationship to other works, as well as provenance and a complete bibliography.
Download or read book Muscle Smoke Mirrors written by Randy Roach and published by AuthorHouse. This book was released on 2008 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: The research for this extensive, two volume project... represents a comprehensive effort to establish a complete context from which the sport of bodybuilding arose. "Muscle, Smoke & Mirrors" is the rise and fall of what was truly once an extraordinary discipline associated with a term known as "Physical Culture". Experience what bodybuilding was originally and learn just exactly what "Physical Culture" really is. See what growing philanthropic power flexed its financial and political muscles to foster its corporate agenda, compromising human health internationally. Read how the merger of technology and politics culminated in the industrialization, commercialization, federalization, internationalization and finally the STERILIZATION of a nation's food supply, rendering it suspect not only to the general public; but also to the most elite of athletes. Whether you are a novice, an elite bodybuilder or simply sports-nutrition minded, learn how the emerging forces of the Iron Game evolved. Ultimately, the factions of this industry would grow powerful and manipulative while fighting for control over the Game. It took the running of several parallel histories on bodybuilding, nutrition, supplements and the role of drugs to offer a complete, first-time unraveling of the web of confusion and politics that still permeates the sport into the 21st century! Volume I of "Muscle, Smoke & Mirrors" is truly the untold stories surrounding "Bodybuilding's Amazing Nutritional Origins."
Download or read book Den of Thieves written by James B. Stewart and published by Simon and Schuster. This book was released on 2012-11-20 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 bestseller from coast to coast, Den of Thieves tells the full story of the insider-trading scandal that nearly destroyed Wall Street, the men who pulled it off, and the chase that finally brought them to justice. Pulitzer Prize–winner James B. Stewart shows for the first time how four of the eighties’ biggest names on Wall Street—Michael Milken, Ivan Boesky, Martin Siegel, and Dennis Levine—created the greatest insider-trading ring in financial history and almost walked away with billions, until a team of downtrodden detectives triumphed over some of America’s most expensive lawyers to bring this powerful quartet to justice. Based on secret grand jury transcripts, interviews, and actual trading records, and containing explosive new revelations about Michael Milken and Ivan Boesky, Den of Thieves weaves all the facts into an unforgettable narrative—a portrait of human nature, big business, and crime of unparalleled proportions.
Download or read book Dossier written by Edward Jay Epstein and published by Da Capo Press. This book was released on 1999 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the late entrepreneur's dealings with the Soviet Union and his role in the BCCI scandal
Download or read book The Fires Beneath written by Sean Morrow and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Fires Beneath is a powerful and affecting story of love and loss. Monica Wilson, nee Hunter, was the most prominent social anthropologist of her day in South Africa, whose groundbreaking research in African communities continues to influence anthropological and ethnographic studies. This book explores a life of achievement and integrity that was also marked by tragedy. Born in 1908 into a Scottish Presbyterian missionary family at Lovedale, in the Eastern Cape, Monica studied history and then anthropology at Girton College, Cambridge. In 1935 she married anthropologist Godfrey Wilson and together they worked in Tanganyika and Nyasaland, and later in Northern Rhodesia, before Godfrey took his own life in 1944. Monica, now with two young children, joined the staff of the South African Native College at Fort Hare and thereafter Rhodes University College and the University of Cape Town, where she worked until she retired in 1973. She continued to publish widely until her death in 1982. Drawing on the remarkable archive that Monica left and other sources, this book describes her emotional, intellectual and spiritual relationship with the brilliant, passionate, creative but depressive Godfrey. Among the themes touched on in this book are religious faith, politics, war, race and class, love and death, and the struggle to maintain freedom of speech and foster and maintain friendship and esteem between South Africans under apartheid. While this book illuminates many aspects of twentieth-century South Africa, at its heart is a poignant personal story." -- Provided by publisher.
Download or read book My ntonia written by Willa Cather and published by Houghton Mifflin. This book was released on 1918 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York lawyer remembers his boyhood in Nebraska and his friendship with a pioneer Bohemian girl.
Download or read book Rocky Mountain Druggist written by and published by . This book was released on 1922 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nine Stories written by J. D. Salinger and published by Little, Brown. This book was released on 2019-08-13 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "original, first-rate, serious, and beautiful" short fiction (New York Times Book Review) that introduced J. D. Salinger to American readers in the years after World War II, including "A Perfect Day for Bananafish" and the first appearance of Salinger's fictional Glass family. Nine exceptional stories from one of the great literary voices of the twentieth century. Witty, urbane, and frequently affecting, Nine Stories sits alongside Salinger's very best work--a treasure that will passed down for many generations to come. The stories: A Perfect Day for Bananafish Uncle Wiggily in Connecticut Just Before the War with the Eskimos The Laughing Man Down at the Dinghy For Esmé--with Love and Squalor Pretty Mouth and Green My Eyes De Daumier-Smith's Blue Period Teddy
Download or read book Naked at Lunch written by Mark Haskell Smith and published by Nero. This book was released on 2015-05-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We are safely away and you can now enjoy a ... ' There was a pause, as if the Cruise Director was having trouble choosing what, exactly, he should call what was about to happen. Finally he said, ' ... a carefree environment.' Folk have been naked in public for centuries. But being a nudist is more complicated than simply stripping off. In Naked at Lunch, Mark Haskell Smith uncovers nudism's fascinating history - and gets involved, baring all himself. He visits a Spanish town where clothing is optional, and travels to the largest nudist resort in the world: a hedonist's paradise in the south of France. From clothes-free hiking in the Austrian Alps to a Caribbean cruise on the 'Big Nude Boat', Haskell Smith takes us on an entertaining frolic through the good, the bad, and the just plain naked.
Download or read book Hell s Angels written by Hunter S. Thompson and published by Ballantine Books. This book was released on 2012-08-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gonzo journalist and literary roustabout Hunter S. Thompson flies with the angels—Hell’s Angels, that is—in this short work of nonfiction. “California, Labor Day weekend . . . early, with ocean fog still in the streets, outlaw motorcyclists wearing chains, shades and greasy Levis roll out from damp garages, all-night diners and cast-off one-night pads in Frisco, Hollywood, Berdoo and East Oakland, heading for the Monterey peninsula, north of Big Sur. . . The Menace is loose again.” Thus begins Hunter S. Thompson’s vivid account of his experiences with California’s most notorious motorcycle gang, the Hell’s Angels. In the mid-1960s, Thompson spent almost two years living with the controversial Angels, cycling up and down the coast, reveling in the anarchic spirit of their clan, and, as befits their name, raising hell. His book successfully captures a singular moment in American history, when the biker lifestyle was first defined, and when such countercultural movements were electrifying and horrifying America. Thompson, the creator of Gonzo journalism, writes with his usual bravado, energy, and brutal honesty, and with a nuanced and incisive eye; as The New Yorker pointed out, “For all its uninhibited and sardonic humor, Thompson’s book is a thoughtful piece of work.” As illuminating now as when originally published in 1967, Hell’s Angels is a gripping portrait, and the best account we have of the truth behind an American legend.
