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EBookClubs

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Book Are You Hungry

Download or read book Are You Hungry written by Janik Coat and published by Thames & Hudson. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you want to eat today? There are so many treats you can eat in a week! These pages are packed with flaps to lift, tabs to pull and plenty of surprises.

Book How Hungry are You

Download or read book How Hungry are You written by Donna Jo Napoli and published by Simon and Schuster. This book was released on 2001 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ever-increasing group of children go on a picnic, finding a way to divide the food that they all have contributed.

Book Always Hungry

Download or read book Always Hungry written by David Ludwig and published by Hachette UK. This book was released on 2016-01-05 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Book The Very Hungry Caterpillar

Download or read book The Very Hungry Caterpillar written by Eric Carle and published by Penguin. This book was released on 2016-11-22 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.

Book Are You Hungry  Dear

Download or read book Are You Hungry Dear written by Doris Roberts and published by Macmillan. This book was released on 2004-05 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Are You Hungry, Dear?, Doris takes her signature line from the show and makes it her own in a book that pairs hilarious episodes and dramatic turning points from her fascinating life with delicious recipes from her own card file. She shares the lessons learned in two marriages and numerous love affairs, her struggles with her own family, and her heroic efforts to build a career and raise a son on her own. Readers who love tough, feisty, judg-mental Marie Barone will see how Doris is all that and more: tough, sweet, brave, direct, and vibrant. Readers will embrace the un-for-get-table life of this very open star, and relate to the issues-like ageism in Hollywood, sex in the senior years, or her daughter-in-law's imperfect meat sauce-Doris cares about passionately.

Book The Ideal Team Player

Download or read book The Ideal Team Player written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

Book Eat Only When You re Hungry

Download or read book Eat Only When You re Hungry written by Lindsay Hunter and published by . This book was released on 2017-08-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A father searches for his addict son while grappling with his own choices as a parent (and as a user of sorts)"--

Book Mother Hunger

    Book Details:
  • Author : Kelly McDaniel
  • Publisher : Hay House, Inc
  • Release : 2021-07-20
  • ISBN : 1401960863
  • Pages : 249 pages

Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Book Hungry Jim

    Book Details:
  • Author : Laurel Snyder
  • Publisher : Chronicle Books LLC
  • Release : 2019-09-03
  • ISBN : 1452150516
  • Pages : 57 pages

Download or read book Hungry Jim written by Laurel Snyder and published by Chronicle Books LLC. This book was released on 2019-09-03 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jim wakes up one Tuesday morning, he doesn't feel like eating his pancakes. In fact, Jim doesn't feel like Jim. He feels rather, well, beastly. But he is hungry. Very hungry....This clever and relatable tale of moods from Laurel Snyder and Chuck Groenink offers a lighthearted depiction of the beastliness that lives inside all of us—and the power we have to put it in its place. Surprising yet satisfying, this richly illustrated book brims with humor that readers of all ages will be roaring to devour.

Book In the Realm of Hungry Ghosts

Download or read book In the Realm of Hungry Ghosts written by Gabor Maté, MD and published by North Atlantic Books. This book was released on 2011-06-28 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.

Book What Are You Hungry For

Download or read book What Are You Hungry For written by Lynn Ginsburg and published by Macmillan. This book was released on 2007-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have many secrets. But a woman's secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life. In What Are You Hungry For? authors Taylor and Ginsburg show how obsessive dieting, a distorted body image and eating disorders are often symptoms of a deep spiritual void. They offer a revolutionary--and easy to follow--approach to resolving deep-seated food and body issues using methods adapted from Eastern mind/body practices such as yoga. What Are You Hungry For? is a discovery book in the tradition of Susie Orbach's Fat is a Feminist Issue and Geneen Roth's When Food is Love. It will change the way you think about your body and the way you approach preparing and eating every single meal. "Finally, an insightful book that ties together food and our spiritual practice What Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and to how we are following our internal voices." --Rodney Yee, yoga teacher and star of the bestselling video series "Yoga Journal's Yoga with Rodney Yee"

Book You ve Got To Be HUNGRY

    Book Details:
  • Author : Les Brown
  • Publisher : Brown Family Publishing
  • Release : 2020-03-27
  • ISBN : 9781732745049
  • Pages : 238 pages

Download or read book You ve Got To Be HUNGRY written by Les Brown and published by Brown Family Publishing. This book was released on 2020-03-27 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: As one of the world's most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For five decades he has not only studied the science of achievement, he's mastered it by interviewing thousands of successful business leaders and collaborating with them in the boardroom, translating theory into bottom-line results for his clients.Les Brown's straight-from-the-heart, passion and high- energy motivates audiences to step beyond their limitations and into their greatness in many ways. Over the past two decades, Les has expanded his role from keynote speaker to Master Trainer, creating the kind of workshop learning experience that got him committed to personal and professional development many years earlier. His charisma, warmth and humor have transformed ordinary people into extraordinary achievers by using his own life, and his in-depth study of others' challenges, to build an understanding of what works, what doesn't work, and why.

Book When Did I See You Hungry

Download or read book When Did I See You Hungry written by and published by Franciscan Media. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Did I See You Hungry? is a photographic and textual meditation on the plight of the poor, documenting their life in the United States, Canada, Mexico, Italy, India, Jamaica, the Philippines, Kenya and Brazil. The numerous photographs and text -- by the author and by spiritual writers of many different faiths -- tell the heart-breaking story of the homeless and poor while challenging and encouraging us to help feed the hungry among us. Documentary filmmaker and author Gerard Thomas Straub spent months living among the poor, gathering their stories and his impressions in a startling and disquieting series of intensely personal, black-and-white photographs. Mr. Straub uses the camera as an instrument of contemplation, and his photographs allow us to see more closely things we know about but are not attentive to. More than just recording the agony of life in the slums, Mr. Straub's photographs capture the hidden humanity of the poor, their spirit of joy and will to survive. Book jacket.

Book How Do You Feed a Hungry Giant

Download or read book How Do You Feed a Hungry Giant written by Caitlin Friedman and published by Workman Publishing. This book was released on 2011-10-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids are never too young to learn about helping others—that when people are in need, the right thing to do is to step up. When a boy named Oscar discovers a giant—a very hungry giant holding a sign that says “Food Please”—in his backyard, he knows he can’t turn his back on him Yet it’s not easy feeding a hungry giant. A whole pizza disappears in a single gulp. Twelve blueberry muffins, 33 jars of peanut butter, 197 chocolate chip cookies—all just an appetizer. So what is little Oscar to do? Just how do you feed a hungry giant? In this warmly illustrated and interactive picture book, the reader gets to help Oscar feed the giant. But despite Oscar’s best efforts—he cleaned out the fridge AND the pantry!—the giant still remains hungry. That’s when mom comes to the rescue. She has eight great recipes, including Mega-Pigs in Blanket, Jumbo Fries, The Biggest Burger in the World, Ginormous Blueberry Muffin. Each serves one giant—or eight kids. Yes, the “feed a giant” recipes are included in the book, printed in a separate 8-page mini cookbook, and are ideal for a kid’s party. So how do you feed a hungry giant? With giant food. And a giant heart.

Book All You Can Eat

Download or read book All You Can Eat written by Joel Berg and published by Seven Stories Press. This book was released on 2011-01-04 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the biting wit of Supersize Me and the passion of a lifelong activist, Joel Berg has his eye on the growing number of people who are forced to wait on lines at food pantries across the nation—the modern breadline. All You Can Eat reveals that hunger is a problem as American as apple pie, and shows what it is like when your income is not enough to cover rising housing and living costs and put food on the table. Berg takes to task politicians who remain inactive; the media, which ignores hunger except during holidays and hurricanes; and the food industry, which makes fattening, artery-clogging fast food more accessible to the nation's poor than healthy fare. He challenges the new president to confront the most unthinkable result of US poverty—hunger—and offers a simple and affordable plan to end it for good. A spirited call to action, All You Can Eat shows how practical solutions for hungry Americans will ultimately benefit America's economy and all of its citizens.

Book Who s Hungry

    Book Details:
  • Author : Dean Hacohen
  • Publisher :
  • Release : 2016-08
  • ISBN : 9781406365788
  • Pages : 40 pages

Download or read book Who s Hungry written by Dean Hacohen and published by . This book was released on 2016-08 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The animals are all hungry. Can you help them find something tasty to eat? Flip the flaps and feed them in this endlessly satisfying and scrumptious interactive flap book for very young children. Another fun and colourful collaboration from Dean Hacohen and Scharschmidt - authors of the successful Tuck Me In! - which will be enjoyed time and time again.

Book Two Hungry Bears

    Book Details:
  • Author : Linda Jane Cornwell
  • Publisher :
  • Release : 2010
  • ISBN : 9781921718472
  • Pages : 24 pages

Download or read book Two Hungry Bears written by Linda Jane Cornwell and published by . This book was released on 2010 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big Brown Bear and Little Bear shared a cosy cave. They shared each other's company and they shared each other's food. Little Bear liked eating edges and Big Brown Bear munched up all the middles. This worked very well until, one autumn day, Little Bear woke up feeling EXTRA hungry and Big Brown Bear woke up feeling MONSTROUSLY hungry...