Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Download or read book Taking the Heat written by Bonnie Schneider and published by Simon and Schuster. This book was released on 2022-01-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From meteorologist and Peabody Award–winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our mental and physical health and practical tips for you to tackle these challenges head on. The impacts of climate change have become dire. Rising temperatures, volatile weather, and poor air quality affect our physical and mental health in dangerous new ways. From increasing the risk of infectious disease to amplifying emotional stress and anxiety—even the healthiest among us are at risk. Bonnie Schneider has tracked environmentally-linked physiological impacts throughout her career as a TV journalist, meteorologist, and the founder of Weather & Wellness©—a platform that explores the connection between weather, climate change, and health. In Taking the Heat, Schneider provides crucial advice from science experts and medical professionals to help you: -Cope with the mental anguish of “eco-anxiety” and other climate change fears for our planet’s future, particularly expressed by millennials and Gen-Z -Identify health hazards caused by extreme heat and air pollution that disproportionally affect low-income and minority communities -Uncover the science behind longer and stronger allergy seasons and learn new ways to reduce your risk of adverse allergic reactions -Detect the increased threat of dangerous pathogens lurking in unexpected places and why we may face future pandemics -Understand how seasonal fluctuations of sunlight, heat, and humidity can not only factor into feelings of depression and anxiety but also can trigger flare-ups for certain auto-immune diseases -Discover how meditation and mindfulness practices can ease the psychological stress that often occurs in the aftermath of devastating natural disasters -Explore how the Earth’s rising temperatures may rob you of restorative sleep and impair mental sharpness -Learn why increased levels of CO2 in the atmosphere may reduce the availability of what you choose to eat; learn sustainable solutions—from food to fitness - And more! Anchored in the latest scientific research and filled with relatable first-person stories, this book is the one guide you need to navigate the future of your own health—mind, body, and spirit, in a rapidly changing environment.
Download or read book Jet the Cat Is Not a Cat written by Phaea Crede and published by Barefoot Books. This book was released on 2021-05-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jet the cat likes to swim. When the other animals tell her that cats actually hate water, she goes in search of her true identity. After failing to fit the description of a variety of animals, Jet finally learns to embrace her unique brand of catness. A timely tale that humorously challenges labels and celebrates defining one’s own unique identity.
Download or read book The Triumph of Doubt written by David Michaels and published by Oxford University Press, USA. This book was released on 2020 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Opioids. Concussions. Obesity. Climate change. America is a country of everyday crises -- big, long-spanning problems that persist, mostly unregulated, despite their toll on the country's health and vitality. And for every case of government inaction on one of these issues, there is a set of familiar, doubtful refrains: The science is unclear. The data is inconclusive. Regulation is unjustified. It's a slippery slope. Is it? The Triumph of Doubt traces the ascendance of science-for-hire in American life and government, from its origins in the tobacco industry in the 1950s to its current manifestations across government, public policy, and even professional sports. Well-heeled American corporations have long had a financial stake in undermining scientific consensus and manufacturing uncertainty; in The Triumph of Doubt, former Obama and Clinton official David Michaels details how bad science becomes public policy -- and where it's happening today. Amid fraught conversations of "alternative facts" and "truth decay," The Triumph of Doubt wields its unprecedented access to shine a light on the machinations and scope of manipulated science in American society. It is an urgent, revelatory work, one that promises to reorient conversations around science and the public good for the foreseeable future"--Provided by publisher.
Download or read book The Quarantine Diaries written by Mantimes Publishing and published by . This book was released on 2020-04-03 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your perfect notebook for quarantine . - Matte Paperback - (6x19) - 120 pages - Lined journal This notebook features: Great for notes, poetry, journaling, recipes, writing, drawing and more. place your order now!
Download or read book The Twins at Home written by Dorothy Whitehill and published by . This book was released on 1925 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Disaster Planning Handbook for Libraries written by Mary Grace Flaherty and published by American Library Association. This book was released on 2021-10-12 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libraries are in a unique position to aid communities during times of adversity, and this comprehensive handbook’s practical tools and expert guidance will help ensure that your library is thoroughly prepared for emergency response and recovery. Your library is a vital information hub and resource provider every single day, and that’s doubly true when calamity strikes. In fact, your library’s role as an “essential community function” during disasters is now encoded in U.S. law. Engaging as a partner in planning and preparedness will build much-needed community support should disaster strike, and even a basic plan will also save you time and stress later on. No matter where your library is in the disaster planning cycle, this handbook will make the process clearer and less daunting. You’ll get tools, activities, easy-to-adapt templates, and hands-on guidance on such topics as the six phases of disaster response; 15 first-hand accounts of library disaster planning or responses, helping you identify the library services most needed during a disaster; three essential factors that will shape the form of your disaster plan; preparing for hurricanes, tornadoes, fires, floods, and earthquakes; ideas for connecting with your community’s emergency response teams; federal government planning resources; pointers on working with state and local governments; a sample Memorandum of Understanding to outline mutual support for a speedier recovery; recommended courses and training, many of which are free; targeted advice for archives and special collections; sample building inspection checklists; and recommended games to help children and families prepare.
Download or read book The Works of Sir Walter Scott Ivanhoe written by Walter Scott and published by . This book was released on 1913 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Runaway Inequality written by Les Leopold and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Runaway Inequality is designed to address the problems faced by everyday working people. With over 100 eye-popping and accessible charts and graphs, Runaway Inequality puts the facts in your hands so you can grasp what is really going on in our economy - and what we can do about it.." --
Download or read book Democracy Has Prevailed written by Joseph R. Biden, Jr. and published by Simon and Schuster. This book was released on 2021-04-06 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate democracy and the inauguration of America's 46th President, Joe Biden, by reliving his inaugural speech, along with an introductory speech by Senator Amy Klobuchar, the Inaugural Address of President Barack Obama, and the full text of both the Constitution of the United States and the Declaration of Independence. January 20th, 2021 will be remembered by all Americans as the day of the inauguration of Joe Biden as the 46th President of the United States. His inauguration, and the powerful declaration in his speech—"Democracy Has Prevailed!"—marked the start of a new time of hope and potential change at the end of a dark four years marred by political unrest, economic and social turmoil, and the beginning of the COVID-19 pandemic. Now, readers can remember and relive this incredible day with Democracy Has Prevailed. Presenting the full text of President Biden's inaugural speech, as well as Senator Amy Klobuchar's introductory speech, the Inaugural Address of President Barack Obama, and the full text of both the Constitution of the United States and the Declaration of Independence, this commemorative edition is perfect for Biden voters, history fans, and anyone with an interest in US politics and society.
Download or read book The Cracker Queen written by Lauretta Hannon and published by Penguin. This book was released on 2009-04-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poignant memoir of life on the wrong side of the tracks-which was a SIBA bestseller in hardcover-with a colorful cast of misfits, plenty of belly laughs, and lessons for finding joy in spite of hardship Move over, Sweet Potato Queens. Thanks to Lauretta Hannon, the Cracker Queens are finally having their say. From her wildly popular NPR segments to her colorful one-woman show, Hannon is showing the world a different kind of Southern girl-a strong, authentic, fearless, flawed, resourceful, and sometimes outrageous woman-the anti-Southern Belle. The Cracker Queen takes readers from backwater Georgia to Savannah's most eccentric neighborhoods for a wild ride featuring a distinctly dysfunctional family and a lively crew of hellions, heroines, bad seeds, and renegades. Full of warmth, outrageous wit, and world-class storytelling, The Cracker Queen is a celebration of living out loud, finding humor in desperate situations, and loving life to death.
Download or read book The Postal Record written by and published by . This book was released on 1923 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pat Metheny written by Mervyn Cooke and published by Oxford University Press. This book was released on 2017 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pat Metheny: The ECM Years, 1977-1984 offers a vivid account of jazz guitarist Pat Metheny's first creative period, during which he recorded eleven albums for the European label ECM. This unique music reflects his passionate belief in the need to refashion jazz in ways which allow it to speak powerfully to a new generation, and the book provides a portrait of a fascinating but often overlooked period in jazz history.
Download or read book The Friend Who Forgives A True Story about How Peter Failed and Jesus Forgave written by Daniel DeWitt and published by Tales That Tell the Truth. This book was released on 2018-09 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever talk before you think? Mess up? Let others down? Thats what Peter did, again and again and again, and it led him to abandoning his best friend, Jesus. Peter loved Jesus. He felt terrible when he pretended not to know him. He thought all was lost when Jesus died. But Jesus is not like our other friends. He wants to forgive us when we are really sorry, even when we mess up again and again and again. And because Jesus died and rose again he can. Jesus death took the punishment for all of Peters mistakes and all our mistakes, and his resurrection showed the penalty was lifted. After he rose from the dead, Jesus went and found Peter and forgave him, and he can do the same for us. Peter spent the rest of his life telling people that if they put their trust in Jesus, they could be forgiven tooagain and again and again.Children know all about failing, but they dont always experience true forgiveness. This book points them to Jesus, the one who will forgive them again and again and again.
Download or read book Listening for God in Everyday Life written by Joseph D. White, Ph.D. and published by Our Sunday Visitor. This book was released on 2020-01-31 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does God speak? Perhaps a better question is: Are we listening? In Listening for God in Everyday Life, author, speaker, and psychologist Joseph White shows us how to listen for God in this noisy, chaotic world. God is speaking to us all the time, but we have to learn to hear his voice. Drawing on his personal experience, Joseph reveals the means God uses to speak directly to our hearts. Some of these may even surprise you! They include: Silence - Gifts and Talents - Scripture Creation - Humor - Tradition Art - Liturgy - Saints Struggle - Children Relationship - People in Need When we learn to hear it, God’s voice opens our hearts to his love, deepening our relationship with the one who knows us better than we know ourselves. How is God speaking to you? Click here to register for the related webcast ABOUT THE AUTHOR Joseph D. White, PhD, is a nationally recognized clinical psychologist and best-selling author. He is the Director of Catechetical Resources for OSV.
Download or read book Journal of the Parliaments of the Commonwealth written by and published by . This book was released on 1920 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book HealthConsuming written by Jane Sarasohn-Kahn and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Health care costs are the top kitchen table issue facing most Americans. As people are morphing into health consumers, they seek Amazon-like experiences in health care. This book documents how Americans can become full health citizens through universal health care access, data privacy and personal control, investment in social determinants, digital tools, and health engagement.