Download or read book Aprende de tu hambre emocional y dile adi s a la dieta written by Marisol Santillán and published by VERGARA. This book was released on 2022-03-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comer nos "anestesia" por algunos momentos, pero por más que tapemos con comida nuestros vacíos, estos regresarán una y otra vez para recordarnos su paradójica presencia. ¿Qué hacer entonces? La sanación de la obesidad va mucho más allá de la creencia de que nuestro único problema es el peso y que una vez que esté controlado con alguna dieta, todo se arreglará. La verdadera solución pasa por reconocer que muchas veces el hambre que sentimos no es fisiológica, sinoque obedece a necesidades emocionales que de no ser escuchadas y atendidas persistirán con su conocida carga de ansiedad y culpa.
Download or read book Aprende de tu hambre emocional Y dile adi s a la dieta Learn from Your Emotio nal Eating written by Marisol Santillán and published by National Geographic Books. This book was released on 2022-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comer nos “anestesia” por algunos momentos, pero por más que tapemos con comida nuestros vacíos, estos regresarán una y otra vez para recordarnos su paradójica presencia. ¿Qué hacer entonces? La sanación de la obesidad va mucho más allá de la creencia de que nuestro único problema es el peso y que una vez que esté controlado con alguna dieta, todo se arreglará. La verdadera solución pasa por reconocer que muchas veces el hambre que sentimos no es fisiológica, sino que obedece a necesidades emocionales que de no ser escuchadas y atendidas persistirán con su conocida carga de ansiedad y culpa. ENGLISH DESCRIPTION Eating “anesthetizes” us for a few moments, but no matter how much we try to fill our gaps with food, they will return again and again to remind us of their paradoxical presence. What to do then? Healing obesity goes far beyond the misguided belief that our only problem is the actual weight and that once it is controlled with some diet, everything will be fixed. The real solution is to recognize that many times the hunger we feel is not physiological, but rather, it is due to emotional needs that, if not listened to and attended to, will persist with their already familiar burden of anxiety and guilt.
Download or read book The Dare written by Harley Laroux and published by . This book was released on 2023-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jessica Martin is not a nice girl. As Prom Queen and Captain of the cheer squad, she'd ruled her school mercilessly, looking down her nose at everyone she deemed unworthy. The most unworthy of them all? The "freak," Manson Reed: her favorite victim. But a lot changes after high school. A freak like him never should have ended up at the same Halloween party as her. He never should have been able to beat her at a game of Drink or Dare. He never should have been able to humiliate her in front of everyone. Losing the game means taking the dare: a dare to serve Manson for the entire night as his slave. It's a dare that Jessica's pride - and curiosity - won't allow her to refuse. What ensues is a dark game of pleasure and pain, fear and desire. Is it only a game? Only revenge? Only a dare? Or is it something more? The Dare is an 18+ erotic romance novella and a prequel to the Losers Duet. Reader discretion is strongly advised. This book contains graphic sexual scenes, intense scenes of BDSM, and strong language. A full content note can be found in the front matter of the book.
Download or read book The Penny Universities written by Aytoun Ellis and published by . This book was released on 1956 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the development of coffee-houses and their gradual evolution into the typical English institution, the club.
Download or read book Tribal Custom in Anglo Saxon Law written by Frederic Seebohm and published by . This book was released on 1911 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bravery Soup written by Maryann Cocca-Leffler and published by Albert Whitman Prairie Books (. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carlin, who is frightened by everything, wants to try some of Big Bear's bravery soup, but first he must travel through a dark forest to a monster's cave to retrieve an important ingredient.
Download or read book The Little Paris Patisserie Romantic Escapes Book 3 written by Julie Caplin and published by HarperCollins UK. This book was released on 2018-09-06 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Irresistible’ Sunday Times bestseller Katie Fforde In a cosy corner of Paris, a delicious little patisserie is just waiting to be discovered. And romance might just be on the menu...
Download or read book The Daddy and The Dom written by Julia Sykes and published by Julia Sykes. This book was released on 2019-09-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: MfM ménage romance from USA Today bestselling author Julia Sykes Two darkly domineering alpha males. They say I don't have to choose. They both want me. Together. The three of us. I was meant to be theirs: Joseph, my sweet first love, and Marco, his sternly intimidating best friend. I know they’re dangerous men, but being with them doesn't feel wrong. When they hold me in their arms, I feel safe, cherished. I’m still their captive, but I’m no longer certain if I want to be free of them. They swear they only kidnapped me for my own protection, and after a terrifying attack by one of their enemies, I’m starting to believe them. If I give myself to them, can my alluring criminal captors protect me? Or is their world too dangerous for even their strong arms to shield me from harm? Keywords: MfM ménage, Daddy romance, mafia romance, kidnapping, romantic suspense, new adult
Download or read book Kemp Riders of Fury written by Jonathan Lunn and published by Canelo. This book was released on 2020-07-30 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hundred Years’ War sets Brittany ablaze in this unputdownable medieval adventure. Into a land torn by civil war rides freebooter Martin Kemp, in search of a lord in whose service he can win plunder and glory. Soon he falls under the spell of charismatic outlaw Sir Ranulf FitzWaryn, who entertains grandiose ambitions of ruling over his own personal fiefdom. The higher Kemp rises through the ranks of FitzWaryn’s band, the more he realises the price of success might be his very soul. When a French Army comes seeking a reckoning, Kemp’s loyalties are divided between his king and the woman he loves, forcing him to gamble all against impossible odds on the battlefield. A thrilling historical series, the bestselling Arrows of Albion series is perfect for fans of Conn Iggulden and Bernard Cornwell.
Download or read book Loving Cara written by Kristen Proby and published by Simon and Schuster. This book was released on 2014-01-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her sizzling new Love Under the Big Sky series, USA TODAY bestselling author Kristen Proby sets the stage for a passionate reunion under the breathtaking Montana sky. Cara Donovan’s summer tutoring job is turning out to be a challenge—and not just because of her troubled twelve-year-old student. It’s his uncle Josh who’s the real problem. If problem is the word for an irresistibly cocky, muscle-bound rancher with a taste for tight Levi’s and shameless flirtation... Cara is nothing like the wallflower Josh King remembers good-naturedly teasing in high school. This Cara is gorgeous, confident, fun. From the moment the fiery teacher steps foot on his family’s Lazy K Ranch, the stubborn playboy is determined to corral her. So what happens when his luscious lover takes over the reins? The first in a steamy trilogy, Kristen Proby’s enthralling novel is filled to the brim with one hardworking family’s triumphs and challenges, all the wild adventure of the modern West, and a whole lot of titillating fun.
Download or read book The Hideaway Inn written by Terri Lorah and published by Terri Lorah. This book was released on 2020-04-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today Bestselling author - A Women’s Fiction later in life small town romance series Can her 50th birthday get any worse? …. She never saw it coming! She always had it together, hadn't she? A long marriage with three successful adult kids, a family business and a devoted husband. Maybe not devoted - A husband who turns his back on her after 30 years… Being cut out of a family business she helped build… One by one, her 3 children find their way home even though they have their own issues to deal with. With a fierce will and 2 best friends, Laura Myers is determined to wrest the family home from her ex’s grasping hands and turn it into The Hideaway Inn. Can she succeed at starting over later in life or is it too late? Follow the Myer family and their friends as secrets unfold, relationships develop, and clean romance finds its way to Hideaway Lake in this feel-good Women’s Fiction novel. Books in The Hideaway series: The Hideaway Inn The Hideaway Cafe Christmas at Hideaway Lake The Winter Retreat The Sisters of Summer The Healing cottage The Hideaway Equinox
Download or read book Citrus Vol 9 written by Saburouta and published by Seven Seas Entertainment. This book was released on 2019-03-19 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mei and Yuzu are two stepsisters that have fallen in love and must keep their relationship secret from their friends and family. But Mei has a secret of her own: her grandfather has arranged a marriage for her and the wedding is fast approaching. Will Mei follow her family's plan, or will she stay by Yuzu's side?
Download or read book Crushing on the Cop written by Piper Rayne and published by Piper Rayne, Inc.. This book was released on 2018-07-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the middle Bianco Brother, Cristian, in this sexy boss’s daughter romcom standalone. Vanessa was clear to her friends at the First Responders Charity Bachelor Auction. Don’t bid on blue. Being the Commander’s daughter, she’s heard enough about serving and protecting. That’s why she doesn’t quite understand when her best friend bids on not only a police officer for her but a cop under her dad’s district. Of course, it has to be the most straight arrowed of them all—and Vanessa is far from a law-abiding citizen. FULL BLURB and COVER COMING SOON!
Download or read book Seducing Lauren written by Kristen Proby and published by Simon and Schuster. This book was released on 2014-08-19 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second book in the Love Under the Big Sky series from th New York Times and USA TODAY bestselling author of the With Me in Seattle series, life in Montana gets spicy when a woman and her divorce lawyer sign off the papers—and sign on to love. Now that his best friend, Josh, has happily settled down with his true love on a Montana ranch, small-town lawyer Ty Sullivan starts thinking that maybe single life isn’t all it’s cracked up to be. And when Lauren Cunningham’s no-good ex-husband comes after her for an unexpected trust fund, Ty steps in to protect her. But soon he can’t help but think of her as more than a client. Lauren’s in no mood to jump into another relationship, so how can Ty convince her that her mistake wasn’t getting married, but marrying the wrong guy?
Download or read book The Rumi Daybook written by Kabir Helminski and published by Shambhala Publications. This book was released on 2011-11-22 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wisdom of the great Sufi master comes to life in this compendium of 365 Rumi poems and writings for daily contemplation and inspiration My heart wandered through the world constantly seeking after my cure, but the sweet and delicious water of life had to break through the granite of my heart. When the words of Rumi enter your heart, something softens, breaks, and is subtly reborn. That he wrote the words seven hundred years ago in a medieval Persian world that bears little resemblance to ours makes their uncanny resonance to us today just that much more remarkable. Here is a treasury of daily wisdom from this most beloved of all the Sufi masters—both his prose and his ecstatic poetry—that you can use to start every day for a year, or that you can dip into for inspiration any time you need to break through the granite of your heart.
Download or read book The CHAOS Cure written by Marla Cilley and published by Seal Press. This book was released on 2018-12-18 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of New York Times bestselling author and housekeeping guru Marla Cilley, you'll cure your household CHAOS (Can't Have Anyone Over Syndrome) by changing your messy home into a soothing sanctuary Are you suffering from CHAOS, otherwise known as Can't Have Anyone Over Syndrome? If your house is a jumble of dirty dishes, piles of paper, and never-ending laundry, you are probably afflicted. But don't give up hope, because now there's an antidote: The CHAOS Cure. In her eagerly anticipated new book, Marla Cilley--aka "The FlyLady" to the hundreds of thousands who visit her website for daily domestic inspiration--reaches into our homes to help make housecleaning more meaningful and life less messy. With a little bit of armchair therapy and plenty of practical, tactical tips--such as "On the Fly!" quick fixes and genius uses for sticky notes--she'll help us get our houses in shipshape order before we can break a sweat. Along the way, the FlyLady teaches us to embrace household maintenance as an act of self-care, and to enjoy the soothing satisfaction of an orderly habitat. Before you know it, you'll be on the fast-track to living CHAOS-free, surrounded by sparkling serenity.
Download or read book Five Dates with the Billionaire written by Alyssa J. Montgomery and published by HarperCollins Australia. This book was released on 2020-11-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A USA TODAY BESTSELLER 'I'm insisting you date her. Five dates together, then I'll have this surgery.' Billionaire CEO Connor Stewart is being blackmailed. By his own grandmother, no less, who is refusing to have life-saving surgery unless Connor dates Mia Simms, his dull and dowdy marketing employee. For Violet's sake, Connor agrees to the crazy scheme. There's no risk of breaking his 'short-term only' rule with Mia Simms; she's not the kind of woman Connor is interested in ... and he's sure she's hiding something. He just doesn't expect it to be delicious curves and a firecracker personality. Mia Simms is hiding something, and it's much more dangerous than her looks. All she wants to do is live life in the safety of the shadows and avoid discovery. But perhaps a short-term fling is exactly what she needs to remind her to live. But what if Violet is right to push them together? Can Mia trust Connor enough to let him see the real person behind the facade she's built? Or is Violet's little scheme about to put both their lives in danger?
