Download or read book Apport de la Pleine Conscience dans les th rapies cognitives et comportementales de l insomnie written by Héloïse Vanhuffel and published by . This book was released on 2016 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Objectif : L’objectif de notre étude est de comparer l’efficacité d’un programme de thérapie cognitive et comportementale (TCC) classique sur l’insomnie à un programme associant TCC et pleine conscience (PC). Méthode : 33 patients atteints d’insomnie chronique ont été répartis en deux groupes en fonction de la psychothérapie qui leur était administrée (TCC classique ou TCC + PC). Les paramètres du sommeil (latence d’endormissement, temps d’éveil intra-sommeil, temps de sommeil total, temps passé au lit, efficacité de sommeil et nombre d’éveils nocturnes) ont été mesurés sur les agendas de sommeil recueillis avant la thérapie (T0) et 6 semaines après la fin de celle-ci (T1). Les caractéristiques de l’insomnie, la somnolence diurne, les symptômes anxio-dépressifs, et la qualité de vie (SF36) ont également été évalués par auto-questionnaires. Résultats : La prise en charge en thérapie, quel que soit le protocole suivi, a permis une amélioration significative de tous les paramètres de l’agenda, de la qualité du sommeil, des symptômes anxieux (p=0,004) et de la vitalité sur l’échelle SF 36 (p = 0,004). En comparant les deux groupes de thérapie, nous avons retrouvé un effet supérieur du nouveau protocole avec une diminution significativement plus marquée du temps d’éveil intra sommeil (p= 0,009). Conclusion : Cette étude confirme d’une part l’effet bénéfique des TCC de l’insomnie en groupe sur les paramètres sommeils, les symptômes anxieux et la qualité de vie des patients. D’autre part, elle semble, pour la première fois, montrer la supériorité d’une approche associant TCC classique et pleine conscience.
Download or read book La th rapie cognitive bas e sur la pleine conscience appliqu e au traitement de l insomnie written by Michel Larouche and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Caract ristiques polysomnographiques des th rapies pour l insomnie dans la d pression une revue syst matique et m ta analyse written by Joël Buisson and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les difficultés à déterminer quels traitements sont les plus adéquats pour traiter l'insomnie dans le trouble dépressif majeur (TDM) découlent de la diversité des thérapies disponibles et de la relation bidirectionnelle entre ces deux troubles. Les patients ayant des antécédents de TDM sont plus susceptibles de développer de l'insomnie et réciproquement. Au cours de cette revue systématique nous avons voulu déterminer l'efficacité des thérapies sur l'insomnie chez les patients déprimés avec des résultats objectifs extraits des mesures d'EEG ou de la polysomnographie. Onze ECR ont été inclus dans l'étude, avec une population totale de 468 patients diagnostiqués comme souffrant d'insomnie et de dépression. Cinq études ont comparé un antidépresseur à un autre ou à un placebo (137 patients) ; deux ont comparé la nefazodone ou la mirtazapine à la fluoxétine. Un essai a comparé la trimipramine à l'imipramine. Un essai a comparé l'agomelatine à la mirtazapine. Un essai a comparé la trazodone au placebo. Une étude a exploré l'efficacité de la stimulation transcrânienne à courant continu (tDCS) (90 patients), comparée à une tDCS simulée. Deux études (143 patients) ont comparé deux types de psychothérapie à un placebo. L'une à un antidépresseur et l'autre à un groupe sur liste d'attente. Une étude a utilisé la thérapie cognitivo-comportementale, spécifique de l'insomnie, par rapport à l'escitalopram ou des conseils d'hygiène de sommeil et une autre a comparé la thérapie pleine conscience (TPC) à un groupe sur liste d'attente. Une étude a comparé l'eszopiclone au placebo (60 patients). Une étude a utilisé la comparaison de l'hygiène du sommeil (privation régulière partielle de sommeil) (PRPS) comme adjuvant d'un traitement de fond par trimipramine, à la trimipramine seule. Un essai a étudié le seltorexant, un antagoniste sélectif du récepteur de l'orexine, par rapport au placebo. La grande variété des thérapies étudiées et le nombre restreint de patients pour chaque essai nous empêchent de conclure à des recommandations pour une application en pratique clinique. Malgré la majorité des études sur les antidépresseurs, les médicaments étudiés étaient hétérogènes et comparés à différents médicaments ou placebo. Cependant, la plupart des essais ont signalé une amélioration de l'insomnie, surajouté à un effet modeste sur les symptômes de dépression. Grâce à nos critères d'éligibilité, l'évaluation de l'insomnie et les effets de chaque traitement ont été quantifiés par polysomnographie, fournissant ainsi des résultats concrets. L'innocuité et l'efficacité des psychothérapies et de la tDCS représentent néanmoins des indices pour la recherche au cours d'essais randomisés de grande ampleur.
Download or read book Le guide indispensable pour faire un trait sur l insomnie written by Éditions Le guide indispensable and published by Éditions Le guide indispensable. This book was released on 2024-02-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: L'insomnie peut avoir des conséquences dévastatrices sur notre bien-être physique et mental.Cet ouvrage a pour ambition de vous guider à travers un voyage vers des nuits paisibles et un sommeil profond. En combinant des techniques issues de la TCC-I, ce guide pratique vous offre des conseils concrets, des astuces éprouvées et des approches novatrices ainsi qu’une série d’exercices de TCC- I pour vous aider à reprendre le contrôle de vos nuits.Nous explorerons ensemble les causes profondes de l'insomnie, dévoilant ses ses effets insidieux, et surtout, les stratégies efficaces pour la surmonter.Ces pages sont conçues pour vous apporter des réponses éclairées et des solutions personnalisées. Apprenez à comprendre les mécanismes du sommeil, à identifier les habitudes nuisibles, et à intégrer des pratiques bienfaisantes dans votre routine quotidienne.
Download or read book Pleine conscience et relation d aide written by Annie Devault and published by . This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Qu'est-ce que la pleine conscience? Comment méditer? Quels sont les résultats de recherches qui en évaluent les bienfaits? Ces questions ont déjà fait l'objet de publications, mais les liens entre la pleine conscience et la pratique clinique n'ont jamais été abordés dans un ouvrage en langue française. Voici donc le premier livre francophone à s'intéresser à la pleine conscience et à son application dans différents contextes thérapeutiques et éducatifs. Comment la pleine conscience peut-elle favoriser le savoir-être de l'intervenant? Quels en sont les fondements théoriques? Comment les approches thérapeutiques actuelles intègrent-elles la pleine conscience? Comment utilise-t-on la pleine conscience en contexte thérapeutique (auprès de personnes souffrant d'anxiété, de traumas, de difficultés sexuelles, de déficit cognitif ou de problèmes de santé mentale) ou éducatif (dans les écoles, en pédiatrie sociale ou à l'université)? Ces questions sont abordées dans ce nouvel ouvrage qui s'adresse aux intervenants, aux chercheurs et aux étudiants qui s'intéressent à la relation d'aide."--Résumé de l'éditeur.
Download or read book Insomnie chronique de l adulte written by Alexandre Dupéron and published by . This book was released on 2017 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: L'insomnie chronique de l'adulte est une pathologie fréquente dont la prévalence en France est estimée entre 15 et 20%. Le médecin généraliste est un acteur central de sa prise en charge. Alors que les traitements médicamenteux ont montré de nombreux effets indésirables, ils continuent d'être largement prescrits. Pourtant, il est recommandé en première intention de traiter l'insomnie chronique par une thérapie cognitivo-comportementale spécifique à l'insomnie (TCC-I). Cette thérapie a été montrée plus efficace que les traitements médicamenteux, notamment au long cours. Pourtant, elle reste peu prescrite en regard des recommandations actuelles. Cette thèse propose de mieux comprendre et donc de mieux justifier les traitements non médicamenteux en les visualisant non pas en terme d'efficacité mais en les reliant à la psychophysiopathologie de l'insomnie chronique. Dans une première partie, nous développons les données actuelles de la psychophysiopathologie de l'insomnie chronique. Puis dans une seconde partie, nous détaillons quatre traitements non médicamenteux : la TCC-I, la méditation de pleine conscience (mindfulness), l'hypnose et l'exercice physique. Pour chaque traitement, nous abordons son principe, puis son efficacité connue à travers les méta-analyses les plus récentes, puis nous tentons de faire un lien entre le traitement non médicamenteux et la psychophysiopathologie développée dans la première partie. En ouverture, nous discutons des bénéfices secondaires du traitement de l'insomnie chronique.
Download or read book Mindfulness written by Christina Feldman and published by Guilford Publications. This book was released on 2019-06-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
Download or read book Workplace Violence and Harassment written by Malgorzata Milczarek and published by . This book was released on 2010 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Neurobiological Basis of Suicide written by Yogesh Dwivedi and published by CRC Press. This book was released on 2012-06-25 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: With recent studies using genetic, epigenetic, and other molecular and neurochemical approaches, a new era has begun in understanding pathophysiology of suicide. Emerging evidence suggests that neurobiological factors are not only critical in providing potential risk factors but also provide a promising approach to develop more effective treatment and prevention strategies. The Neurobiological Basis of Suicide discusses the most recent findings in suicide neurobiology. Psychological, psychosocial, and cultural factors are important in determining the risk factors for suicide; however, they offer weak prediction and can be of little clinical use. Interestingly, cognitive characteristics are different among depressed suicidal and depressed nonsuicidal subjects, and could be involved in the development of suicidal behavior. The characterization of the neurobiological basis of suicide is in delineating the risk factors associated with suicide. The Neurobiological Basis of Suicide focuses on how and why these neurobiological factors are crucial in the pathogenic mechanisms of suicidal behavior and how these findings can be transformed into potential therapeutic applications.
Download or read book Cognitive Behavioral Therapy of Schizophrenia written by David G. Kingdon and published by Psychology Press. This book was released on 2022-02-14 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive-behavioural therapy has been successfully employed in the treatment of such problems as depression, panic disorder and phobias. Providing an approach to patients with the most intractable problems, this book details the practical application of cognitive-behavioural therapy to the pervasive disorder of schizophrenia. The techniques described in this book, drawn from relevant theory and research, are designed to complement other treatments for schizophrenia, including medication, rehabilitation and family therapies.; Making a clear distinction between the diagnosis of schizophrenia and the debilitating label of insanity, the authors contend that people with this disorder are not inherently irrational but instead suffer from a circumscribed set of irrational beliefs. The book presents easily learned techniques that professionals can employ to help patients alleviate the impact of these beliefs, and start drawing upon the strengths and rationality they possess to improve their daily lives.; Illustrated with numerous case examples, this book describes how to: work with the person to construct credible explanations of distressing and disabling symptoms; explore the personal significance of life events and circumstances and their interactions with the person's strengths and vulnerabilities; introduce reality testing for hallucinations and delusions; disentangle thought Disorder And Ameliorate Negative Symptoms; And Demystify Psychotic symptoms for individuals and their families. The book also delineates the relationship of thought, identity, insight and coping strategies to schizophrenia.; This text should be of interest to professionals working with people suffering from schizophrenia - from psychologists, psychiatrists and residential care workers to social workers, occupational therapists and nursing staff - as well as to students in these fields.
Download or read book Sleep Disorders in Selected Psychiatric Settings written by Imran S. Khawaja and published by Springer Nature. This book was released on 2021-01-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to research, more than 50% of patients seen in psychiatric clinics have sleep problems. Despite this fact, there is a lack of sleep medicine training in psychiatric residency programs especially for disorders like insomnia and sleep-related problems in women and children. Also, there is a lack of education on treating sleep problems in special situations like ICU settings or managing sleep problems via telemedicine. Sleep physicians, on the other hand, are uncomfortable treating patients with the psychiatric disorders, particularly in this demographic. Pediatricians are also not trained to work with children suffering from sleep disturbances or psychiatric disorders. They often struggle to correctly identify a particular disorder and lack confidence to adequately treat and manage these issues. In total, there are only about 250 clinicians trained in both sleep medicine and psychiatry, despite the millions of patients who could benefit from both disciplines. While Springer does have a forthcoming text on sleep and psychiatric disturbances that addresses comorbid sleep disorders in the general population, there is still no resource that examines the intricacies of insomnia in women and children. This text highlights the importance of common medical comorbidities and illuminates the salient points for treatment, diagnosis, and management of these conditions as they relate particularly to these special populations. Written by experts in both sleep medicine and psychiatry, the text takes a cutting-edge, reader-friendly approach to topics that include sleep disturbances in pregnancy, sleep tele-medicine, sleep disturbances related to difficulties in schools, and substance-induced disturbances. Each chapter follows a consistent format, making it an excellent tool for the busy clinician who is not able to sift through scientific literature or didactic texts. Psychiatric Sleep Disorders in Women and Children is an excellent resource for all clinicians who may work with special populations struggling with sleep and psychiatric comorbidities, including psychiatrists, sleep medicine physicians, internists, primary care and family medicine physicians, pediatricians, obstetrics/gynecologists, psychologists and others.
Download or read book Mindfulness written by J. Mark G. Williams and published by Routledge. This book was released on 2013-10-18 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other arising from post-enlightenment empirical science. This book presents the work of internationally renowned experts in the fields of Buddhist scholarship and scientific research, as well as looking at the implementation of mindfulness in healthcare and education settings. Contributors consider the use of mindfulness throughout history and look at the actual meaning of mindfulness whilst identifying the most salient areas for potential synergy and for potential disjunction. Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications provides a place where wisdom teachings, philosophy, history, science and personal meditation practice meet. It was originally published as a special issue of Contemporary Buddhism.
Download or read book Brain Gut Interactions written by Yvette Tache and published by CRC Press. This book was released on 1991-02-22 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain-Gut Interactions serves as a reference source and stimulus for expanded research efforts aimed at unravelling the pathophysiology of brain-gut interactions. Within the general framework of brain-gut interactions, it covers the various areas in which this growing interdisciplinary field has evolved. Topics discussed in this volume include the topography and morphology of afferent and efferent connections between the gut and the medulla and hypothalamic nuclei, the role of afferent and efferent pathways in the regulation of gastrointestinal function, the brain's regulation of gastrointestinal secretory and motor function, and the function of peripheral and central cholecystokinin in the mechanisms of satiety. The final section of this book focuses on topics such as stress, emesis, visceral pain, and brain-related disorders of the intestine based on experimental and clinical data. Students and investigators working with brain-gut interactions, gastroenterologists, psychologists, and psychiatrists will find this book to be an essential reference resource.
Download or read book Disciplined Minds written by Jeff Schmidt and published by Rowman & Littlefield. This book was released on 2000 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book about the world of professional work, Jeff Schmidt demonstrates that the workplace is inherently political and is a battleground for the very identity of the individual, as is graduate school where professionals are trained.
Download or read book DBT Skills in Schools written by James J. Mazza and published by Guilford Publications. This book was released on 2016-06-13 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dialectical behavior therapy (DBT) skills have been demonstrated to be effective in helping adolescents manage difficult emotional situations, cope with stress, and make better decisions. From leading experts in DBT and school-based interventions, this unique manual offers the first nonclinical application of DBT skills. The book presents an innovative social?emotional learning curriculum designed to be taught at the universal level in grades 6-12. Explicit instructions for teaching the skills--mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness--are provided in 30 lesson plans, complete with numerous reproducible tools: 99 handouts, a diary card, and three student tests. The large-size format and lay-flat binding facilitate photocopying; purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.
Download or read book What Is the Evidence on the Role of the Arts in Improving Health and Well Being written by Daisy Fancourt and published by . This book was released on 2019-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.
Download or read book Cognitive Hypnotherapy written by Assen Alladin and published by John Wiley & Sons. This book was released on 2008-04-28 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioural Therapy (CBT) is now in use worldwide, while hypnosis as a technique continues to attract serious interest from the professional community. Integrating the two, the field of cognitive hypnotherapy uses the natural trance states of clients to unlock unconscious thoughts and memory patterns that can generate and sustain problems. Cognitive hypnotherapists work within the client’s model of the world, so that changes are more likely to be subconsciously accepted and become permanent. This practical guide shows how cognitive hypnotherapy can be used to treat a range of emotional disorders including depression, sleep disorders, anxiety, eating disorders and PTSD.
