Download or read book Applied Marma Therapy Cards written by Vasant Lad and published by . This book was released on 2022-06-17 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Lads more than 40 years Ayurvedic clinical and classroom experience, this 30 card set is sourced from his popular Marma Therapy seminars. Each full color card has a larger illustration with the name of the point and its location, for practice. The other side of the card has a more detailed illustration with the therapeutic applications of each point listed, for study. Contents 23 anatomical cards with marma points Healing through Energy Points Emotions, the Organs, and Marma Points Chakra Breathing and Sounds Meditation for Self-Healing: SoHum Empty Bowl Meditation Guidelines for Touch and Pressure Applying Essential Oils & Oil Selection According to Dosha.
Download or read book Applied Marma Therapy Cards written by Vasant Lad and published by . This book was released on 2014-08 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr Lad's 40 years Ayurvedic clinical and classroom experience, this 30 card set is sourced from his popular Marma Therapy seminars. Each full colour flash card has a larger illustration with the name of the point and its location, for practice. The other side of the card has a more detailed illustration with the therapeutic applications of each point listed, for study. Contents: 23 anatomical cards with marma points; Healing through Energy Points; Emotions, the Organs, and Marma Points; Chakra Breathing and Sounds; Meditation for Self-Healing: So Hum; Empty Bowl Meditation; Guidelines for Touch and Pressure; Applying Essential Oils & Oil Selection. According to Dosha Included in the set are two meditations that Vasant Lad highly recommends. Additionally, instructions on sound therapy that balances the marma points according to the chakras is provided. Marma points useful for emotional healing are outlined as well as the proper essential oils for healing the doshas-vata, pitta, kapha-through marma point therapy. Flash cards are printed on a 16 point cardstock and coated with a UV protective coating, making them quite durable.
Download or read book Ayurveda and Marma Therapy written by David Frawley and published by Lotus Press. This book was released on 2003 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.
Download or read book Marma Therapy written by Dr Ernst Schrott and published by Singing Dragon. This book was released on 2015-12-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use. For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.
Download or read book Ayuryoga written by Vasant Lad and published by . This book was released on 2014-06-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time a book is available that clearly explains the principles and practical applications of Ayurveda.
Download or read book The Making of the Eritrean Constitution written by Bereket Habte Selassie and published by The Red Sea Press. This book was released on 2003 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in their history, Eritreans were engaged in the making of a document by which they would be governed. Seen as the culmination of their struggle for self-determination, the Constitution was written over a three-year period, informed by intensive public debate held in villages and towns throughout the newly liberated country. Written by a scholar who led the process of constitution drafting, this book analyses the process from beginning to end, arguing that the value of a constitution lies in the degree of pubic participation that goes into its making.
Download or read book Secrets of the Pulse written by Vasant Lad and published by Motilal Banarsidass Publishe. This book was released on 2005 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of years ago Ayurveda described multiple levels of the radial pulse that could be used to interpret the status of the organs and systems of the body as well as the mental and physical constititions of the individual. For the first time in the west this book presents this ancient are and provides a method by which anyone can learn to read his or her own pulse. Imbalances and potential disease states can be detected in their early stages, giving one the opportunity to correct them before they affect the quality of life. With practice and guidance, one can acquire the proficiency to use this knowledge to heal self and others. This book will give guidelines to think about various ways of feeling, reading and gathering information through the pulse. It is quite difficult to put subjective experience into words. It is an attempt to express these simple ways of feeling the pulse.
Download or read book Advanced Thai Yoga Massage written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2011-09-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions • Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures • Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies • Details successful treatment plans for 8 common ailments with custom 60-minute Thai yoga massage posture flows as well as ayurvedic and yoga recommendations for continued healing and prevention at home In the unique healing system of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body’s energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points. Providing a way to expand one’s Thai yoga massage practice, this book includes step-by-step photos and guidelines for more than 50 advanced Thai yoga postures as well as successful treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia, and anxiety/depression. Each treatment plan offers a customized one-hour Thai yoga massage posture flow specific to that ailment along with ayurvedic and yoga recommendations for continued healing and prevention after the massage session. This comprehensive guide also illustrates the exact location of the sen lines and marma points, detailing their therapeutic indications and connections to ayurveda and the five kosha bodies, as well as explaining how to incorporate them into sessions for deeper healing.
Download or read book Punishing the Patient written by Richard Gosden and published by Scribe Publications Pty Limited. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ninety per cent of those diagnosed with schizophrenia are treated, often involuntarily, with drugs that manage but do not cure the condition. This book discusses the many human rights problems that arise from this treatment. It also asks whether it is possible to understand schizophrenia differently, and what follows if we do.
Download or read book Marma Points of Ayurveda written by Vasant Lad and published by . This book was released on 2015-02-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents healing energetics of Ayurvedic marma points and compares them with Chinese system of acupuncture. Based on traditional medicine system from India, provides commentaries of diagnostic and therapeutic scope for each marma point including techniques for massage, detoxification, acupressure, aromatherapy, yoga and meditation"
Download or read book Ayurvedic Massage Therapy written by Subhash Ranade and published by Lotus Press. This book was released on 2009-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The readers of this text will gain a background in ayurvedic theory, as well as applied therapy. Ayurvedic massage can be seen as a therapeutic tool in its own right as well as a predecessor to panchakarma treatment. For the first time the important concept of marma massage has been explained and described. This technique is extremely valuable and is becoming quite popular among practitioners of ayurveda both in India and abroad.
Download or read book Declaration on the Democratic Solution of the Kurdish Question written by Abdullah Öcalan and published by . This book was released on 1999 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Verklaringen afgelegd door de leider van de Koerdische Arbeiderspartij PKK tijdens zijn hoogverraadsproces in Imrali, Turkije, 1999.
Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Download or read book Cascades of Violence written by John Braithwaite and published by ANU Press. This book was released on 2018-02-01 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: As in the cascading of water, violence and nonviolence can cascade down from commanding heights of power (as in waterfalls), up from powerless peripheries, and can undulate to spread horizontally (flowing from one space to another). As with containing water, conflict cannot be contained without asking crucial questions about which variables might cause it to cascade from the top-down, bottom up and from the middle-out. The book shows how violence cascades from state to state. Empirical research has shown that nations with a neighbor at war are more likely to have a civil war themselves (Sambanis 2001). More importantly in the analysis of this book, war cascades from hot spot to hot spot within and between states (Autesserre 2010, 2014). The key to understanding cascades of hot spots is in the interaction between local and macro cleavages and alliances (Kalyvas 2006). The analysis exposes the folly of asking single-level policy questions like do the benefits and costs of a regime change in Iraq justify an invasion? We must also ask what other violence might cascade from an invasion of Iraq? The cascades concept is widespread in the physical and biological sciences with cascades in geology, particle physics and the globalization of contagion. The past two decades has seen prominent and powerful applications of the cascades idea to the social sciences (Sunstein 1997; Gladwell 2000; Sikkink 2011). In his discussion of ethnic violence, James Rosenau (1990) stressed that the image of turbulence developed by mathematicians and physicists could provide an important basis for understanding the idea of bifurcation and related ideas of complexity, chaos, and turbulence in complex systems. He classified the bifurcated systems in contemporary world politics as the multicentric system and the statecentric system. Each of these affects the others in multiple ways, at multiple levels, and in ways that make events enormously hard to predict (Rosenau 1990, 2006). He replaced the idea of events with cascades to describe the event structures that 'gather momentum, stall, reverse course, and resume anew as their repercussions spread among whole systems and subsystems' (1990: 299). Through a detailed analysis of case studies in South Asia, that built on John Braithwaite's twenty-five year project Peacebuilding Compared, and coding of conflicts in different parts of the globe, we expand Rosenau's concept of global turbulence and images of cascades. In the cascades of violence in South Asia, we demonstrate how micro-events such as localized riots, land-grabbing, pervasive militarization and attempts to assassinate political leaders are linked to large scale macro-events of global politics. We argue in order to prevent future conflicts there is a need to understand the relationships between history, structures and agency; interest, values and politics; global and local factors and alliances.
Download or read book Sound Healing written by Marjorie De Muynck and published by Lemniscate Music. This book was released on 2015 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manual plus DVD feature illustrated instructions and video tutorials of 25 treatment protocols, including basic tuning fork technique, pace of application, body mechanics and application methods for both the physical and energetic body. Second Edition includes new expanded 8-page instructional color photo section featuring additional self-treatment protocol, detailed instructions for correct hand positioning, sound balancing techniques for the subtle body, and treatment applications for Chair Massage and Sport Therapy. Manual features:1) A treatise and exploration on the healing aspects of vibration, sound & music 2) 25 illustrated treatment protocols for Treating Others and Self Treatment3) Expanded 8-page instructional color photo section 4) A complete Sound Healing system utilizing tuning forks + music in the key of Ohm. DVD demonstrates:1) Tuning Fork Technique 2) Pace of Application and Body Mechanics 3) Tuning Fork Application Methods for the physical & energetic body 4) 20 illustrated Protocols for Treating Others, utilizing acu-points and anatomical placements 5) How to include Singing and Crystal Bowls in a Sound Healing session. Manual is 116 pages and DVD is 26 min.
Download or read book State of the World s Minorities and Indigenous Peoples 2013 written by Beth Walker and published by Minority Rights Group. This book was released on 2013-09-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In almost every country in the world, minorities and indigenous peoples suffer greater ill-health and receive poorer quality of care than other segments of the population. They die younger, face higher rates of disease and struggle more to access health services compared to the rest of the population. This year's edition of State of the World's Minorities and Indigenous Peoples presents a global picture of the health issues experienced by minorities and indegenous communities, features country profiles and case studies, and makes recommendations for addressing these key issues.
Download or read book The Art of Thai Massage written by Bob Haddad and published by Simon and Schuster. This book was released on 2022-03-08 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.
